Aerobic exercises are activities that can be performed continuously

True
False

Answers

Answer 1

Answer:

True

Explanation:

The American College of Sports Medicine (ACSM) defines aerobic exercise as any activity that uses large muscle groups, can be maintained continuously and is rhythmic in nature[10].


Related Questions

Which of the following would be a possible measurement of the AQI?
A.800
B.400
C.200
D.600

Answers

200 would be the measurement

Help, please!!!!!!!!!!!!!!!!!!!!!

Answers

Answer:

A. emergency response

Explanation:

A is the right answer

Someone please help! I need an answer before she calls on me ;-;

Answers

Answer:

Explanation: a molecule containing a very large number of atoms, such as a protein and nucleic acid as well as synthetic polymers. Examples like (carbohydrates, lipids, proteins, and nucleic acids)

Answer:

The prefix "macro" means large amount, so a macromolcule is a molecule that is very large compared to the other ones, also one that includes a large amount of atoms.

Explanation:

don't know the EQ so you're doing that question on your own.

After completing the lesson, reflect on how media messages influence the decisions you make? In 3-5 sentences explain how media messages influence the decisions you will make about alcohol use.

Answers

Answer:

It sometime influence you positively or negatively

It enlighten you on the hazards of alcohol use

It let you know the right intake of alcohol

Why are sexual transmitted diseases serious?

Answers

Because they are a life long disease that can harm you for a long time and do damage to your body

You're sitting by the pool when you notice a swimmer struggling to stay afloat. The swimmer calls to you for help, and you're close than the lifeguard

Answers

Answer:

Help them

Explanation:

What is the minimum time that a warm up should last?
Α. 5 minutes
B. 10 minutes
C. 15 minutes
D. 30 minutes​

Answers

A. 5 minutes

5 minutes is literally good enough

The minimum time that a warm-up should last is 5 minutes. Therefore, option (A) is correct.

What is warm up time?

Warm-up time is the period of time dedicated to preparing the body for physical activity or exercise. It typically involves performing low-intensity aerobic exercises, stretching, and other activities that gradually increase the heart rate, breathing rate, and body temperature. The purpose of a warm-up is to improve the body's readiness for more intense physical activity by increasing blood flow, oxygen delivery, and metabolic activity to the muscles. A proper warm-up can help prevent injury, improve physical performance, and enhance overall physical health. The duration and content of a warm-up may vary depending on the type of physical activity, the individual's fitness level, and other factors.

A 5-minute warm-up is typically sufficient for most individuals, although the specific duration and content of a warm-up may vary depending on the type of physical activity, the individual's fitness level, and other factors.

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9-1-1 dispatchers can provide valuable help on the phone such as how to preform first aid how to do CPR and how to use an ______________

Group of answer choices


DEA


EDA


ADE


AED

Answers

AED is the correct answer

Answer:

AED

Explanation:

An AED, or automated external defibrillator, is used to help those experiencing sudden cardiac arrest. It's a sophisticated, yet easy-to-use, medical device that can analyze the heart's rhythm and, if necessary, deliver an electrical shock, or defibrillation, to help the heart re-establish an effective rhythm.

Which strategy regularly helps the body's ability to adapt to stress? A Get less sleep. B Conserve energy by being less active. C Stay indoors as much as possible. D Eat a balanced diet.​

Answers

Answer:

When you are stressed it is best to take your mind off things and to relax.

Explanation:

Not A because sleep is needed to help you calm down and refresh your brain

I’m not sure of which one it is because it depends on what you plan to do at indoor but D sounds right

The answer is D. All of the other options will negatively affect your health.

Which type of stretching can increase the range of motion needed to perform movements, such as throwing a football and shooting a basketball.
A
Resistance stretching that improves muscle strength and flexibility
B
Ballistic stretching that bounces and flexes the muscles necessary for the skill.
с
Static stretching, where each of several positions is held for five to ten seconds.
D
Dynamic stretching, which moves through positions like those required by the skill

Answers

Answer:

D

Explanation:

I'm pretty sure it's D I'm currently learning about Static and Dynamic stretching and dynamic is the type of stretch needed to preform those activities

Between one and two years old, children should be able to:
Speak clearly and understandably.
Answer complex questions.
Run well and steadily.
Follow at least a two-step instruction.
Tell stories.

Answers

Answer:

Speak clearly and understandably and Run well and steadily

Answer:

Follow at least a two-step instruction

Explanation:

just took the quiz

Savannah and Krystal, its emma, if you want to answer or comment on this and we can continue our convo

Answers

awww u guys seem fun

A 5 kg object that is travelling at a velocity of 20 m/s has amount of kinetic energy of a 5 kg object that is travelling at a velocity of 10 m/s.

Answers

Answer: No, it doesn’t. A 5 kg object traveling at a velocity of 20 m/s is 1000J. One that is traveling at 10 m/s is only 250J.

Answer:

no 1,200j

Explanation:

question: whats your fav workout

Answers

Answer:

Wall sits and jumping jacks. It is my fav workout.

Give 3 examples how you can you get others to exercise with you?

Answers

Answer:

You guys can make a workout schedule

Jog t0gether

and life each other up

Explanation:

What is the name of the tiny hairs that filter dust and germs out of
the air entering the respiratory system?
O Nasolacrimal ducts
O Cilia
O Adenoids
O Tonsils

Answers

Answer:

Tiny hairs called cilia (SIL-ee-uh) protect the nasal passageways and other parts of the respiratory tract, filtering out dust and other particles that enter the nose through the breathed air.

Explanation:

follow for more answer

thanks me later

Cilia is the tiny hairs that filter dust and germs out of the air entering the respiratory system

Where can families go for help with their problems?

Answers

Answer:

therapy

Explanation:

also can i get brainiest pls

Pervasive developmental disorder is:
The cause of some global delays.
The cause of speech delays.
The cause of visual development delays.
A genetic disorder.
The cause of intellectual delays.

Answers

I pretty sure it’s a genetic disorder

Make a recommendation letter to Mayor or your Brgy. Chairman about the dangers brought by drug abuse in the community. Sight possible evidences of drug abuse like the presence of "hamog boys", "rugby boys", etc.​

Answers

Dear mayor.

I write this letter as a way to ask for measures for an evil that is plaguing our youth, drug abuse.

This abuse of drugs has been gradually increasing in our community and in other regions that are impacted by an insufficient economy and a flawed educational system, which has meant that young people find support only in the world of drugs.

The problem is that these substances are highly addictive, reaching the point where young people are unable to continue their lives, as they can only maintain their addiction. This opens the way for criminal and dangerous activities to be initiated, causing young people to lose their entire lives.

Therefore, I humbly ask that public policies be created to save our young people from this situation, in addition to regulatory policies for the use and sale of drugs. I believe that you will agree with the importance and urgency of this matter.

Thank you for your time.

Graciously.

M. Linn.

The recommendation letter will be written to show the disadvantages of drug abuse.

Dear Mayor,

I'm writing this letter to inform you about the dangers of drug abuse and its effect on society.

Drug abuse is the use of harmful drugs that has a negative effect on one's health. Drug abuse brings about bad behaviors and can initiate dangerous and criminal activities.

Also, it has a harmful effect on society. Therefore, it's vital for the government to address issues regarding drug abuse. An awareness program can be put in place to educate young ones about the dangers of drug abuse.

Yours sincerely,

John.

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A preventive measure for avoiding heart attacks that can lead to cardiogenic shock is:
А. Not smoking
B. Exercising
C. Controlling high blood pressure
D. All of the above​

Answers

Answer:

D

Explanation:

which benefit does a community experience when its members have a high level of health literacy
A. People use. recreational drugs
B. People are more likely to practice risk behaviors
C. People spend more money on emergency health services
D. People are more physically fit and productive​

Answers

Answer:

D. People are more physically fit and productive​

Explanation:

High health literacy is conducive to healthier and more active lives.

Answer:

D. People are more physically fit and productive​

Explanation:

High health literacy is conducive to healthier and more active lives.

How does thinking out loud build self-efficacy?
A) It helps to motivate you to do your best.
B) It slows your thoughts so that you can reason deliberately.
C) It allows you to analyze your failures so that you improve.
D) It is a way to give yourself feedback.

Answers

Answer: A.) It helps to motivate you to do your best.

By thinking you always have to know what might happen if you get something wrong. When you think, you have to keep motivated to do your best.

Hope this helps.

Testicular cancer most commonly occurs between which of the following age ranges?

Five to 10

10 to 15

15 to 40

45 to 60

Answers

Answer:

15 to 40

Explanation:

Testicular cancer (TC) is the most common type of cancer affecting men between the ages of 15 and 40 years old--but it can strike any male, any time. Testicular cancer is almost always curable if it is found early.

Testicular cancer is most common at the age of 15 to 40 years, the correct option is C.

What is testicular cancer?

Testicular cancer is one of the less frequently diagnosed, affecting mostly men between the ages of 15 to 40 years.

If talking regarding race, testicular cancer is more common in white men than in black men.

A painless swelling or lump in one of the testicles, or any modification in the size or appearance of the testicles, are typical symptoms.

Some therapies can be done while for possible treatment of this cancer. If the cancer returns after therapies for stage 1 testicular cancer and is detected early, it is usually curable with chemotherapeutics and conceivably radiotherapy.

Some forms of recurring testicular cancer have a cure rate of more than 95%.

Thus, the correct option is C.

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Safe place to ask or tell me anything ;)

Answers

Answer:

do you support lgbtq plus community

BRAINLEST TO FIRST PERSON WHO ANWSERS AND GETS IT RIGHT!
Which statement about smokers is true?
O Smokers pay more in health care costs.
O On average, smokers are more productive than nonsmokers.
O Smokers are sick less than nonsmokers.
O On average, smokers live longer lives.

Answers

smokers pay more in health care costs

Answer:

On average, smokers are more productive than non-smokers

Explanation:

The family life cycle stage in which life tends to revolve around the children is the

Developing Stage

Expanding Stage

aging Stage

launching Stage

Answers

Answer:

it is the developing stage

When planning a menu, managers must consider physical layout of the facility physical layout of the facility the location of the staff residences the location of the staff residences the manager's favorite foods the manager's favorite foods the owner's food allergies

Answers

What exactly is the question here??

is lean (the drug) legal? What type of drug is it? (Stimulant/Depressant/Hallucinogen/Narcotic)

Answers

Answer:

lean is illegal and it is a hallucinogenic

he be looking like lil nas x BAHHAH

Answers

Answer:

ppl in my mothers church are literally praying for him LM AO

Explanation:

what is the term for your body being at equilibrium​

Answers

I think it’s homeostasis
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What does The Mouth of Hell painting from the Winchester Psalter depict? A painting titled the Mouth of Hell from the Winchester Psalter. Angels lock a gate to the opening of hell with souls trying to escape. The opening resembles a mouth. a. angels being swallowed by the mouth of hell b. angels opening the doors to hell c. angels locking the doors to hell d. angels comforting sinners in hell does anyone know the answer to this? describe how you prepare your favourite meal ANSWER NEEDED QUICKLY BRAINLIEST TO RIGHT ANSWER Which lists all the multiples of 8 that are less than 50? 2, 4, 8 4, 8, 12, 16, 24, 32, 40, 48 8, 16, 24, 32, 40, 48 8, 16, 24, 32, 40, 48, 56 So, Christian has a collection of 18 shark teeth. He identified them as 6 tiger shark teeth, 8 sand shark teeth, and the rest as bull shark teeth, I dont get the 2nd question, can anyone help?? In a five-year time period, Jonah's organization has grown from a one-man motorcycle repair shop to a custom bike manufacturing/assembly and rebuild business employing 32 mechanics and technicians. Due to Jonah's difficulty in delegating responsibility, he makes almost all business and design/technical decisions. As a result, he is working 80 hours per week, and the business has stopped expanding, and is suffering a turnover problem. Jonah's business is a(n) ______________ organization. 100 POINTS WILL MARK BRAINLIEST -109.3+x=184.9 Aaron currently earns $1,400 per month working. Each year he will get a $150 per month raise. How much money will Aaron earn per month in 7 years? Complete the sentences with the appropriate tense: SIMPLE PAST or PAST CONTINUOUS HELP MEE and ill give brainliest what is the volume of this composite solid? A. 156 cubic metersB. 86 cubic metersC. 136 cubic metersD. 84 cubic meters he should take to hospital. Correct the errors Find the distance between the pair of points.(-14, 11) and (-7,5) finish the sentence domain expansion:... What is it called when a business narrows or limits itself to one area of expertise only?domesticationO supplyO specializationO demand Odell Gleaves delivers Danberry Real Estate calendars to town residents afterschool. He is paid $0.06 for each calendar he delivers. What is his total pay for aweek in which he delivered the following number of calendars?Mon- 100Tues- 130Wed- 145Thurs- 138Fri- 210 Which of the following is required for weight loss and can also result in a loss of lean body mass Points that you can have! :) There are 20 boys in Mrs. Shaws 3rd-period class. 11 of the boys are from Benignus. What percent of the boys came from Benignus?please hurry6th grade math