A proper warm up prepares which body systems

Answers

Answer 1
Warming up helps prepare your body for aerobic activity. A warmup gradually revs up your cardiovascular system by raising your body temperature and increasing blood flow to your muscles. Warming up may also help reduce muscle soreness and lessen your risk of injury.

Related Questions

What are the two types of fiber? Why are they important to good health?

Answers

Answer:

Soluble and insoluble fibers are the two types of fiber. Both are important for good health, digestion, and disease prevention.

Water attracts soluble fiber, which transforms to gel during digestion. Digestion is slowed by this. Oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables contain soluble fiber. Psyllium, a common fiber supplement, also contains it.

Some forms of soluble fiber have been shown to help reduce the risk of heart disease.

Wheat bran, fruits, and whole grains are all high in insoluble fiber. It thickens the stool and appears to speed up the passage of food into the stomach and intestines.

What are some ways that young adults can contribute to society?
(From my Health class)

Answers

Answer:

Communication

Explanation:

Volunteer work, spreading aware for certain causes, helping organizations with funding, and working.

Anyone have to watch my all american? i cant figure these out pls
1. Describe Freddie’s self-esteem from the time he was a child and any changes that may have occurred as his life continued.
2. What was Freddie’s best quality? Why?
3. Is this story believable? Why or why not?
4. If you were Freddie, how does the story go?

Answers

Freddie isn’t in all American

7. T or F: The shape you have as a teenager will remain with you for most of your adult years.
A) True
B) False

Answers

Well if your talking about body shape then the answer is False. This is because your body shape doesn’t depend on how old you are, but rather what your diet is and if you do or don’t exercise and live a healthy lifestyle. Hope this helps!

Answer: B

Explanation:

If alcohol is so dangerous, why does it remain legal?

Answers

Answer:

The reason why it’s legal is simple. Alcohol drives economy. I wouldn’t go so far as to say we should reinstate prohibition. But the overall attitude and education revolving around alcohol needs to change. The fact that alcohol inherently makes the drinker feel invincible lends evidence to the fact why it is still accepted.

A nutrient that helps builds and maintains muscles and tissue and has 4
calories/ gram is called?

Carbs
Proteins
Fats
Amnio Acids

Answers

A nutrient that helps builds and maintaining muscles and tissues and has 4 calories/gram is called?
B. Proteins

How to hide a dead body

Answers

Dig a hole and burry the body. Tell no one.
I have NO EXPERIENCE: burn it. It’ll make sure no fingerprints are left. Take off any items on the body. Rings for example. And run.

The need to eat is called?

appetite
hunger
basal metabolic
body image

Answers

Answer:

hunger

Explanation:

An Appetite is a desire, rather than a need, to eat. So that eliminates that answer choice.Body image has nothing to do with the need to eat so that eliminates that answer choice. Basal Metabolic Rate is the number of calories required to keep your body functioning at rest. So that eliminates that answer. So the final answer is hunger. Therefore the answer is hunger.

Hope this helped!!!

Which describes a habit?


a form of communication that helps in decision making


a behavior repeated so often, it becomes almost automatic


a physical or social condition surrounding a person


a belief or practice that is shared by a group of people

Answers

a behavior repeated so often it becomes almost automatic

i need more of your help

Answers

Answer:

D

Explanation:

In straightforward terms, lack of sleep stifles resistant framework work. Or then again, as Balachandran puts it, The more sleep you lose, the almost certain you are to diminish your body's capacity to react to colds or bacterial contaminations.

how do I get rid of pink eye?!!?!? my eye is literally swollen

Answers

Answer:

wet cloth, and applying cold or warm compresses several times daily.

Explanation:

ask your doctor for a check just in cause

first drank a lot of water

And don't touch your eyes because you can get infection

use a wet cloth and be cold or warm

Answer:

Lifestyle and home remedies

Apply a compress to your eyes. To make a compress, soak a clean, lint-free cloth in water and wring it out before applying it gently to your closed eyelids. ...

Try eyedrops. Over-the-counter eyedrops called artificial tears may relieve symptoms. ...

Stop wearing contact lenses

Explanation:

hope it will help you

An_ is a way to identify your skills and interests.

Answers

Answer:

self assessment

Explanation:

Mr I be branliest

For high school, the girls shot weights how much?

A) 8.8 pounds
B) 10 pounds
C) 12 pounds
D) 16 pounds

Answers

Answer:

A

Explanation:

common sense

the answer is a 8.8 pounds.

what virtues do people have to cultivate and uphold to avoid engaging in intentional injuries?​

Answers

Answer:

The correct answer is - forgiveness, patience, and grateful.

Explanation:

Intentional injuries are the injuries that are caused by a person purposely to himself or to others. These injuries caused by some mental disorders or depression-like conditions. An example of such injuries is killing himself, cutting himself, hitting others, or road rage.

People should cultivate some virtues like patience, forgiveness, and being grateful. Being grateful for what one had is an essential virtue that helps in preventing jealous or hating other, patience helps in calm down in hyper situation and forgiving himself or others helps in harming for things one don't get.

Label The Male Reproductive System. Will give Brainliest! Homework Help!

Answers

Answe here i think this shou;ld help  you

Explanation:

Define cardiopulmonary resuscitation.

Answers

Answer:

a medical procedure involving repeated compression of a patient's chest, performed in an attempt to restore the blood circulation and breathing of a person who has suffered cardiac arrest.

Explanation:

pls mark me brainlest

MY BIRD BIT ME TOT TOT TOT TOT TOT

Answers

O wow... are you ok? Make sure you clean with hydrogen peroxide and make sure it doesn’t get infected

How can the principle of overload be applied to a sport, such as tennis or basketball?

Answers

Answer: The principle of overload can be applied to tennis or basketball by performing particular movements more frequently than normal. This can include taking multiple jump shots of a smilie type, focusing on overhand swings, or enduring that you sprint down the court instead of walk or jog.

Explanation:

here you go :3

Can someone help me with this current event assignment using this link?

You can use another one but make sure its about a recent sport news.
Thanks!

Answers

Answer:

yes saraswatineupane59 is correct

hope it is helpful to you

Sophia’s doctor suspects she’s been using marijuana for a long period of time. Which set of symptoms best describes what Sophia’s doctor observes?
A. Sophia exhibits impaired memory and learning.
B. Sophia is hoarse and malnourished with nosebleeds.
C. Sophia complains of itching, nausea, and a racing heart.
D. Sophia has severe dental problems, anxiety, and a sleep disorder.

Answers

Answer:

Explanation:

all of these could be problem she could face but the most conman one is A

(2
Find the mass of an object if a force of 40N gives it acceleration of 2m^s​

Answers

Answer:

m = 20 kg

Explanation:

Given that,

Force, F = 40 N

Acceleration of the object, a = 2 m/s²

We need to find the mass of the object. Let the mass be m.

We know that,

Net force, F = ma

So,

[tex]m=\dfrac{F}{a}\\\\m=\dfrac{40}{2}\\\\m=20\ kg[/tex]

So, the mass of an object is equal to 20 kg.

give two reasons language development is one of the most difficult skills for toddlers learn

Answers

Answer: One reason is that their young and their brain is developing so it may be hard for them to process developing a language. Another reason is that a toddler hasn't had much experience so, its also hard  for them to say words especially big words

Answer:

two reasons being that it may contribute to a disorder or be a symptom of a disorder such as , hearing loss, pstchological deprivation or autism. the othe factor could be a related to the mentel development and makeup of that child. This is to give you an idea, and glad to help :3

The desire to eat is called?

appetite
hunger
basal metabolic
body image

Answers

Answer:

the desire to eat is call hunger

APPETITE

when you have the desire to eat something

For example,when you lose your appetite,you lose the desire to eat.

explain factors that may influence some teens to abuse drugs.

Answers

Answer:

-peer pressure

- mental illness

-parents who do it

- high exposure to them

ome athletes now wear special shoes with spikes to get a better grip. What does this indicate?

Answers

The special shoes with the spikes under it helps so the athlete won’t slip and get a serious injury. The shoes help them with their safety

How to heal yourself from emotional pain ?​

Answers

Well listening helps me from my pain.

Which of the following is NOT part of a good goal?
O You must believe you are a shark
O It is measurable
O It is Accomplishable
O It is Achievable

Answers

Answer:

you must believe you are a shark

Explanation:

nobody should ever believe that

Describe one cardiovascular activity and one strength training activity of moderate to vigorous intensity that can be performed by adults at an average fitness level.

Answers

One cardiovascular activity that can be performed by adults at an average fitness level is burpees, this is done by a push-up then a jump in the air. One strength training activity is cycling, this is done by riding a bike and is pretty easy



I hope this I what you were looking for

One cardiovascular activity that can be performed by adults at an average fitness level is burpees, this is done by a push-up then a jump in the air.

What are cardiovascular activities?

Cardiovascular exercise is any vigorous activity that increases heart rate and respiration and raises oxygen and blood flow throughout the body.

Getting your heart pumping at faster rates on a regular basis keeps it in shape and healthy, reducing the risk of heart disease.

Cardio helps lower your blood pressure by reducing the levels of bad cholesterol and raising levels of good cholesterol.

Learn more about cardiovascular activities:

https://brainly.com/question/29616656

#SPJ5

Can someone please help me with these baseball questions? my gym teachers making us do this.

2. Why is it so difficult to hit a baseball?
3. What makes someone a good hitter versus a poor hitter?
4. What down three physical attributes that make someone a better hitter than another.

Answers

Answer:

yes i got you!

Explanation:

1. trying to hit a baseball is hard because you have to make sure you are at angle of where to the ball it coming at you and that how most people miss the first hit.

2. a good hitter is someone who can strike the ball multiple times at different speeds and angle while a poor one needs a bit of training as to do what the good hitter can do.

3. one is definitely upper body strength, if you want a good far hit, that is the way to go. stamina can be useful too for a nice fast hit...for multiple hits at a time. agility can also be at help for a good quick off the bat and a nice dash for a running start.

hope i helped out!

A nursing assistant glanced into a patient’s room and saw that the patient had not eaten any of his food. Without asking the patient what was wrong, the nursing assistant reported to the RN and said, “He never likes what we serve for dinner, so he did not eat any food tonight.” Which best describes what the nursing assistant said?

It was a biased report.
It was an unbiased report.
It was a false report.
It was a true report.

Answers

Answer:

well seeing as to how it said she glanced in a room  room and saw a patient hadent eating any of his dinner makes it false based off of the imformation give it makes it false

Explanation:

Other Questions
Which point is on the graph of -5x + 4y = 60 Find the line of best fit!! Tyra's kitchen is 42 m wide and 6.3 m long. She is pasting a decorative border strip that costs $5.95 per meter around the top edge of all the walls. How much will she spend? Rotate the figure shown 180 clockwise. Record thecoordinates of the image. Find the probabilityP (Red and number less than 6) Which is a complete sentence?1. After the trial, new evidence emerged about the case.2. Sharon already leaving to catch the plane for her week long cruise to Puerto Vallarta. True or False - Deoxygenated blood is blue What characterizes a republic as a form of government? At a local college, 100 students were asked about their major fields of study. The results are shownbelow. What is the probability that a randomly selected student is a female or a liberal arts major?Majors at Local CollegeMathematics/science Liberal Arts16201518Business Studies1417MaleFemale1950Done Which of the following statements is NOT true about trade in medieval northern and western Africa?A-Northern and western Africa had few natural resources to tradewith other regions.B-Traders in northern and western Africa had regular contact withMuslim merchants in Arab lands.C-Trade in the region relied heavily on gold and salt.D-People and goods in the region traveled east to west across theSahara Desert. which factor gave rise to NaziPower in Germany? Please answer this question.See picture attached.Just question C please. What is the probability of randomly choosing a white marble from a bag of12 red, 12 white, 12 blue and 12 green marbles?1/21/3O 1/41/8 Oftentimes, Congress and the government will not listen to those in the age group of 18 to 25, due to which of the following reasons? peos A. Because those who are 18 to 25 are not at the legal voting age. B. Because those who are 18 to 25 do not have jobs. C. Because they know those 18 to 25 are not likely to vote in elections. Within the genre of nonfiction, there are four major types. Please list and briefly explain each of these types of nonfiction. In secondary succession, which of these statements happens the latest?Wind brings lichens and mosses.Small shrubs and trees establish themselves.Soil is built. Shondura Inc. focuses on both local responsiveness and standardization in global business. The company typically begins with a strong emphasis in a single strategy and then works to minimize the downsides associated with that strategy as much as possible as they begin to implement the second strategy. Which of the following is best exemplified in this case?a. A multidomestic strategyb. A global strategyc. An arbitrage strategyd. A transnational strategy Determine another point on the line given two points on the line. (-2, 9), (2, -1) I need help on the second problem!!! A density graph for all of the possible temperatures from 60 degrees to 160 degrees can be used to find which of the following?A.The probability of a temperature from 30 degrees to 120 degreesB.The probability of a temperature from 90 degrees to 180 degreesC.The probability of a temperature from 30 degrees to 90 degreesD.The probability of a temperature from 90 degrees to 120 degrees