A disadvantage of circuit training is

A. It is not a good way to organize training.
B. It takes time to rearrange and set up equipment.
C. It is not safe to do so many exercises one after another
D. All apply

Answers

Answer 1

Answer:B

Explanation: I took the test

Answer 2

A disadvantage of circuit training is that it is not safe to do so many exercises one after another, option C is correct.

Circuit training does have its disadvantages, but the main disadvantage is the time it takes to rearrange and set up equipment. Circuit training involves performing a series of exercises in a specific order, typically with minimal rest periods between exercises. This requires transitioning from one exercise to another, which can be time-consuming, especially if multiple pieces of equipment are involved.

While it is true that circuit training may not be the most efficient way to organize training for specific goals and that there may be safety concerns if exercises are performed with incorrect form or excessive fatigue, these drawbacks do not apply universally to all individuals or situations. However, the time required to rearrange and set up equipment is a common and inherent limitation of circuit training that can affect the overall efficiency and convenience of the workout, option C is correct.

To learn more about circuit follow the link:

https://brainly.com/question/30736664

#SPJ2


Related Questions

17. Name the 3 reasons your license could be suspended for
violations of school attendance and inappropriate conduct.
1.
2.
3.

Answers

Answer:

1. your not following the rules

2.your license could be suspended for skipping school

3.if you dont follow the rules then it can be taken because your not doing the right thing

Explanation:

i dont know if these are the anwsers your looking for but good luck

How many calories are in one gram of each macronutrient?
Fat = 9, carbohydrates = 9, protein = 4
Fat = 11, carbohydrates = 4, protein = 4
Fat = 9, carbohydrates = 4, protein = 4
Fat = 9, carbohydrates = 4, protein = 9

Answers

Answer:

The calories contained in each gram of macronutrient are: Fat = 9, carbohydrates = 4, protein = 4.

Explanation:

The energy value of food corresponds to the amount of energy, expressed in calories (cal) or kilocalories, that a macronutrient provides to the body that consumes it. The main macronutrients contained in food are :

Proteins, which come from the consumption of meat. Carbohydrates, coming from vegetables, cereals, sugar and flours. Lipids, contained in some vegetables, oils and animal fat.

The energy value of each of the macronutrients is:

Lipids: 9 cal/gr. Proteins: 4 cal/gr. Carbohydrates: 4 cal/gr.

This energy is released in the body once the metabolism of each nutrient occurs.

What types of tests do doctors perform on patients to
diagnose diseases?

Answers

Answer:

well typically it depends what diease there looking for but common tests they preform are cat scans blood test and a oxygen test.

Explanation:

Do you feel like your heart is beating fast when you keep your hands pressing your left chest??​

Answers

Are you okay? Does your chest hurt?

Your teacher returns a paper that shows a grae “D” instead of the “b” you expected. When you see the grade, which stagr of stress response will you be in

Answers

Answer:

the alarm stage or response

Explanation:

The three stages of stress are alarm, resistance and exhaustion. and in this scenario it's the first one to be activated.

The answer is: Alarmed or response stage

explain how a pandemic could stop globalization or cause globalization to slow down

Answers

Answer with Explanation:

"Globalization" happens when people interact globally or around the world. This creates an "interdependence" among nations. However, when there's a pandemic, several businesses halt operations. There's also little interaction among people for fear of contracting the virus. This leads to fewer business transactions, especially those following the cross-border trade. Having a weaker intensity in international endeavors, globalization will definitely slow down because there will be no exchanges. This affects the different markets and economic systems, which globalization heavily relies on.

Trees, birds, and bacteria are all similar because they are all formed from — A. Cells that carry out similar life functions present in all cells. B. Tissues that absorb energy from sunlight. C. Spontaneous generation of life. D. The fixation of nitrogen in the air into protein molecules.

Answers

Answer:

A. Cells that carry out similar life functions present in all cells.

Explanation:

A cell can be defined as the structural, fundamental, biological and functional unit of life. Cells are found in all living organisms because they are the basic unit of life.

A unicellular organism refers to a living organism that possess a single-cell while a multicellular organism has many (multiple) cells.

Generally, cells have the ability to independently replicate themselves.

In a cell, the "workers" that perform various functions or tasks for the survival of the living organism are referred to as organelles.

Some examples of cell organelles found in all living organisms such as trees, birds, and bacteria include;

1. Nucleus: it controls all the activities taking place in the cell and the synthesis of proteins.

2. Mitochondria: it provides all the energy required in the cell by transforming energy forms.

3. Lysosomes: they are responsible for absorbing materials and breaking the materials taken in by the cells.

4. Chromosomes: they give sets of instructions for the synthesis of products.

5. Ribosomes: they are involved in the build up of proteins.

6. Endoplasmic Reticulum: this is where the ribosomes perform their tasks.

7. Cytoskeleton: they help to maintain and support the shape of the cells.

8. Vesicles: they ensure proteins are properly transported to the right and exact location.

9. Golgi apparatus: it prepares the protein for export by chemically tagging them.

10. Cell membrane: is the wall of the cell and typically controls what leaves and enters the cell.

Hence, trees, birds, and bacteria are all similar because they are all formed from cells that carry out similar life functions present in all cells.

Place the goals in order from
Least to most specific.

I need help

Answers

Answer:

1. Be more knowledgeable

2. Learn more about current events

3. Read the newspaper

4. Read the newspaper every day

5. Read every world news article in the day's paper

Explanation:

1. Be more knowledgeable

This is really broad. Be more knowledgeable about what? In what areas? In what way? How?

2. Learn more about current events

This is a little more specific but still really broad. How? Talking to people? Going to the community centre weekly? Subscribing to a political magazine?

3. Read the newspaper

This is a much better goal, but it can still be more specific. Read the newspaper how often? Read which sections of the newspaper?

4. Read the newspaper every day

5. Read every world news article in the day's paper

Goals listed as 4 and 5 are very specific, concerning the "what" and "when" of reading the newspaper.

I hope this helps!

Question 1: Which of the following is NOT a safe way to incorporate stretching?

A. always take it slow with stretching.
B. you should never stretch to the point of pain.
C. you should never hold your stretch WITHOUT bouncing.
D. stretch before you warm up muscles.

Question 2: What is a good way to fix poor posture?

A. strengthen weak muscles.
B. ignore it.
C. stretch as soon as you get onto the gym floor.
D. stretch to the point of pain.

Answers

Answer:

1.B 2A

Explanation:

Took the test and got it right, the other answer here was the first one, and its correct as well.

During stretching, you should never stretch to the point of pain.

A good way to fix posture is to strengthen weak muscles.

What is a stretching exercise?

A stretching exercise is a light exercise which is done to stretch the muscles, the joints and the ligaments in order to prepare them for active physical activity.

During stretching, you should never stretch to the point of pain.

What is posture?

Posture refers to the way an individual aligns his body, when walking, sleeping, running or sitting.

A good way to fix posture is to strengthen weak muscles.

Learn more about stretching at: https://brainly.com/question/27356012

#SPJ2

HELP ASAP!!! Describe a barrier that prevents you from making healthier choices. Suggest how you could overcome this barrier. What would be the benefits from making the healthier choice?

I'm having trouble understanding this so anything will help!

Answers

Answer:

so I'm not gonna write this for you but I can explain it

Let's say your overweight and you would lose weight, but instead you play ps4 all day. The barrier is that you are gaming to much. The way to overcome this barrier would be playing games less. The ways you would do this are watching play times everyday, set a timer on the system for how long you can play every day, or even just stopping altogether. The benefits would be health of the brain and body, and losing weight.

So, I hope my demo kinda helped here. BUT WRITE YOUR OWN! (you'll get in trouble I swear.)

What is meant by the term flexibility?

Answers

Answer:

Flexibility is the ability to move through a full normal range of motion and to move freely in every direction.

Which of the following is NOT a true statement about managing stress?

A. It can improve general mood
B. It can boost immune function
C. It can promote longevity
D. It can allow for a hindrance in productivity

Answers

Answer:

D

Explanation:

Managing stress can improve your general mood, boost immune system function, and promote longevity. It does NOT allow for a hindrance in productivity.

The option that is not a true statement about managing stress is D. It can can allow for a hindrance in productivity.

It should be noted that it's advisable for one to manage their health properly and do not engage in stressful activities.

In this regard, one should manage stress as it's vital in the improvement of one's mood. Also, it can boost immune function and also promote longevity. Lastly, managing stress is vital to improve productivity.

The last option is therefore incorrect as it isn't true.

Read related link on:

https://brainly.com/question/20914666

Baseball: The objective of the pitcher is to throw the ball outside the strike zone.


True
False

Answers

the answer is false ^

What happens to the bone surrounding area when there is a break?

Answers

the body forms a blood clot around the bone that got broken , then healing tissue forms around the bone that’s broken
Other Questions
1/2x +1/3 y = 7 1/4 x +2/3 y = 6 What is the solution of the system shown? (6, 12) ( , 14) (10 , 5) why can nationalism serve as both a positive and negative force within a country?a) Nationalism divides individuals in a country but promotes the military.b) Nationalism can unify, however, it creates intense competition.c) The effects of nationalism can decrease national values.d) Nationalism is respectful of other nations, but will rarely defend itself with deadly force. How does population size affect the organisms in it? Someone please help Will molecules diffuse faster at colder or hottertemperatures and WHY? answer the artist and song name to be voted brainliest -3- " I see it, I like it, I want it, I got it, you like my hair? gee thanks just bought it" good luck!!! Describe two social, political, and/or economic effects of industrialization on Japan in the late 19th and early 20th centuries Which of the following is something that companies are likely to engage inwith famous, well-publicized sports teams?A. Direct marketingB. Customer frequency programsc. MerchandisingD. SponsorshipSUBMIT How did the civil war affect the government of Texas?A. Sam Houston was elected governorB. Jefferson Davis was appointed governorC. Alexander Jackson Hamilton became provisional governorD. Governor Murrah returned from Mexico -4x- y = -17 still dont understand it When you summarize an essay, you should:O A. give the essay a new title to reflect your understanding.B. write the main points in a shortened form.C. rewrite the first sentence of every paragraph in your own words.O D. list all of the unfamiliar words and phrases. evaluate the function. Which of these represents privileges that all people are born with?Natural rightsConsent of the governedSeparating of powersSocial contractGender equality. How/why did the United States become involved in Cuba? you ever has the answer i will give u a brainlist Question 6 (1 point)18Joanna studied medicine in college but graduated with a bachelor's degree inbusiness administration. Which company might be interested in hiring Joanna? if residents want to propose a neighborhood park program for teens what level of government should they approachA state B localC federalD country Can someone help me!!!!! Why is it beneficial for parents, educators, and other adults to understand the cognitive development of children? Solve: 18/20 - 3/5 = ? A certain manufacturing procedure produces items that have a mean weight of 55 pounds and a standard deviation of 3.2 pounds. With what minimum probability can we assert that the weight of a randomly selected item produced by this procedure is between 45.4 pounds and 64.6 pounds