8. Ivonne evita una actividad que es mala para los pulmones. ¿Cuál es la actividad? 9. ¿Qué consejo da Ivonne para prevenir enfermedades? 10. Según Ivonne, ¿qué busca el taichi?

Answers

Answer 1

Las respuestas para estas  preguntas abiertas son las siguientes.

Desafortunadamente no incluyes alguna referencia o texto para basarnos y ayudarte a responder tus preguntas.

Sin embargo, para ayudarte, vamos a responder en base a conocimientos generales.

Ivonne evita una actividad que es mala para los pulmones. ¿Cuál es la actividad?

Fumar.

¿Qué consejo da Ivonne para prevenir enfermedades?

De ella, no sabemos, ya que no anexas ninguna referencia o texto. Pero algunas recomendaciones generales para prevenir enfermedades son: el alimentarse sanamente por medio de alimentos balanceados. Reducir el consumo de grasas, cuidar el peso, dormir las horas apropiadas, tomar agua y realizar ejercicio moderado de manera constantes. Por lo menos 20 minutos o 30 de ejercicio como la caminata.

¿Qué busca el taichí?

De manera general podemos decir que el Taichí es una actividad de defensa personal originada en China que se basa en movimientos suaves del cuerpo, tomando muy en cuenta la respiración al momento de realizar esos movimientos. Es una actividad muy recomendada para las personas mayores o de la tercera edad, aunque cualquier persona puede realizarla.

Es una actividad de bajo impacto que produce grandes beneficios a la salud física y mental.


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