Yukiko is attempting to improve her cardiorespiratory endurance. She goes to the fitness center twice a week and walks on the treadmill for 10 minutes at 50% of her maximum heart rate. Using the FITT Principle, explain how Yukiko can meet her goal of improving cardiorespiratory endurance

Answers

Answer 1

Answer:

well milk duds are real

Explanation:


Related Questions

which effect is associated with over nutrition ​

Answers

overconsumption of nutrients and food to the point at which health is adversely affected. Overnutrition can develop into obesity, which increases the risk of serious health conditions, including cardiovascular disease, hypertension, cancer, and type-2 diabetes.

Without a meal plan, you are more likely to turn to expensive and less healthy take out meals.

True
False

Answers

i think true but it depends

Answer: True

Explanation: If you had Mcdonalds on the left and vegetables on the right and you didnt count what you eat then you would go for Mcdonalds am I correct?

Why is alcoholism considered a disease?

Answers

Explanation:

Breadcrumb. Alcohol use disorder (AUD) is a medical condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences.

What are the long-term effects of physical activity on the musculoskeletal system?
Muti Choice
A It increases muscular hypertrophy.
B It decreases muscular hypertrophy.
C It increases bone density.
D It decreases bone remodeling.

Answers

Answer:

A

Explanation:

Which entity handles consumer complaints and distributes valuable and up-to-date information on consumer protection?

Answers

Answer:  The "Federal Trade Commission" (FTC) has the mission of protecting consumers. It prevents practices that are unfair in the marketplace and those which deceives the consumers. It also prevents practices in the market that are anticompetitive. The FTC is meant deal with consumer complaints and other related reports.

Explanation:

_________ discrimination means people cannot treat you in a way that violates your dignity, or creates a hostile, degrading, humiliating or offensive environment ?

indirect

harassment

victimization

direct​

Answers

Answer:

the answer is harassment

Please write a letter to your imaginary child/niece/nephew for the future. You catch your child/niece/nephew vaping around the corner from your home with their friends. They are 12 years old. Write them a letter and list at least 5 reasons of the negatives consequences of vaping. Br creative and real.​

Answers

Answer:

Hey bud,

Did you know vaping causes you to crave a smoke and suffer withdrawal symptoms if you ignore the craving. Nicotine is also a toxic substance. It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack. Heart attacks killed 365,914 people in 2017. Next time you take a puff of smoke remember that that could be your last days on earth.

Your uncle, Jimmy-bob Dancin

what happens when the wind stops blowing ?​

Answers

Answer:

What happens when the wind stops blowing? Wind turbines only operate when the wind blows. At the moment, when the wind stops blowing, electricity continues to be provided by other forms of generation, such as gas or hydro.

Answer:when wind stops blowing electricity continues to be given by forms of generation.

Which exercises would be BEST for improving your push up test?

A) bench press and tricep dips
B) pull ups and Pacer
C) sit ups and leg lifts
D) planks and lunges

Answers

Exercise which is best for improving your push up test are sit ups and leg lifts .

What type of exercise is a sit up?

Sit ups are classic abdominal exercises done by lying on your back and lifting your torso. They use your body weight to strengthen and tone the core-stabilizing abdominal muscles.

What are leg lifts ?

Leg lifts are a challenging exercise designed to target the lower and upper abdominal muscles, and build strength in this region; think of them as a straight leg reverse crunch. Beyond this, leg lifts are also a superlative workout to improve flexibility across the back extensors and hips flexors.

Hence, option C is correct .

To learn more about sit up and leg lifts ,here

https://brainly.com/question/13402072

#SPJ2

Which statements describe the healthcare industry? Check all that apply.

It is a big business.

✓ It is one of the fastest
growing industries.

* It has providers at the center of its activities.

✓ It uses research to explore ways to manage health and wellness.

The answer is A, B, and D

Answers

ABD

Explanation:

the answer is ab and d!

Answer: A B D
Explanation

Why should you keep knives sharpened?

Answers

Answer:

So when u need to kill, it's easier getting through the skin and bone ; )

Answer:

It helps get the right Cut for anything. Except other things. Lol

Explanation:

Write down the role of pancreas as an exocrine gland and endocrine glands.​

Answers

Explanation:

The role of the pancreas gland is 2 secrete insulin.

lacking insulin in the body promotes high blood sugars, excessive thirst to rid the body of sugars in the bloodstream.

excessive urination, extreme lethargy,

simple blood work + urinalysis can determine the condition...

exocrine gland= dumping extra sugars into bloodstream.

endocrine gland ( pancreas is supposed to excrete insulin to regulate sugar levels.

without this the body goes into hyperglycemia (high BS) and causes great damage to body function or homeostasis...

plz answer this one

Available health services and facilities are not adequate for all people in Nepal. Suggest any five measures.​

Answers

Answer:

The poor have limited access to basic health care due to high costs, low availability, lack of health education and conflicting traditional beliefs. Reproductive health care is limited and difficult to access for women.

Health care services in Nepal are provided by both public and private sectors and are generally ... A large section of the population, particularly those living in rural poverty, are at ... Most of Nepal's health care facilities are concentrated in urban areas. ... Non-communicable diseases (NCDs) are the leading causes of death ...maternal health in Nepal and ... Maternal mortality remains one of the biggest public health problems in Nepal. ... available services are major challenges to improving maternal health in Nepal. ... Improving health facilities, mother's nutrition, women's position in the society ... The program has aimed to increase the access of health services to the poor and ... as evident by the establishment of a network of primary health care facilities and ... the least developed region – has virtually no private hospitals (5). ... of the health care needs of the Nepalese people and available financial ...Overview. The main purpose of health post is to provide basic health services to people who live in rural areas. This note contains information about the health services available in Nepal. ... A primary health centre has comparatively better health facilities than a health post. ... Generally, hospital is categorised in two ways.Public health and social measures. 7 ... They were kept in quarantine in Kharipati, Bhaktapur and no cases ... applicable at all spheres of governments and level of health care ... beds and 840 ventilators are available in 194 hospitals . ... management from people who stayed at these facilities to improve ...

Explanation:

Answer:

However, the health system in Nepal faces daunting challenges such as unequal distribution of health care services, poor infrastructures, inadequate supply of essential drugs, poorly regulated private providers, inadequate budget allocation for health, and poor retention of human resources in rural areas.

Explanation:

An enzyme deficiency that lowers the rate at which a person's muscles perform anaerobic respiration will likely reduce the power of


a. myosin

b. actin

c. fast twitch fibers

d. slow twitch fibers


I think its fast twitch muscles. please help.

Answers

c. fast twitch fibers
It’s c. Fast twitch fibers

Set one goal to improve your engagement for Thursday or Friday
On online school btw 10

Answers

I hope to get better at obtaining information

is being part of the (LGBTQ+) a sin
and if yes, why
do you support the LGBT
do u respect them?
are you part of it
how do u feel abt them?

Answers

Answer:

I respect them as long as they don't do anything weird around me

Why our moods gets changed when we hear MUSIC???​

Answers

Answer:

Music changes perception

Explanation:

Music is not only able to affect your mood -- listening to particularly happy or sad music can even change the way we perceive the world, according to new research. However, such mood changes not only affect how you feel, they also change your perception.

I'm getting pretty desperate plz help me, I'll give brainiest, and ill make a free question worth 100 points this is for coding FLVS 100 points
Part 1: Plan and Write the Pseudocode
Using pseudocode, write an algorithm that someone else can follow.
Decide on a question to ask the user. Some ideas include:
What grade are you in?
What sport do you play?
Where did you go on vacation?
Use one variable to store the response.
Use one if-else statement to make a decision based on the user's input.
Display two messages; one for each condition (True and False).
Insert your pseudocode here: (you only need to do one)
Flowchart
Write it out

Get input:

If statement:

Print if true:

Print if false:


Part 2: Code the Program
Use the following guidelines to code your program.
Use the Python IDLE to write your program.
Using comments, type a heading that includes your name, today’s date, and a short description.
Set up your def main(): statement. (Don’t forget the parentheses and colon.)
Write one if-else statement using user input.
Include a print message for both conditions (True and False).
Conclude the program with the main() statement.
Follow the Python style conventions regarding indentation in your program.
Run your program to ensure it is working properly. Fix any errors you may observe.
When you've completed writing your program code, save your work by selecting 'Save' in the Python IDLE. When you submit your assignment, you will attach this Python file separately.

Part 3: Post Mortem Review (PMR)
Using complete sentences, respond to all the questions in the PMR chart.
Review Question
Response
What was the purpose of your program?

How could your program be useful in the real world?

What is a problem you ran into, and how did you fix it?

Describe one thing you would do differently the next time you write a program.




Part 4: Save Your Work
Don't forget to save this worksheet. You will submit it for your assessment.

you can also give me a link to your work and ill use it as a guide I will not copy
my g mail is my user name

Answers

tried to get in touch with you and your family

Answer:

true

Explanation:

Please help!!!

Explain why it's important to create a consistent schedule for your personal training plan.​

Answers

Answer:

it's important to create a consistent schedule for your personal training plan in order to effectively monitor your progress. Having a consistent schedule helps you see the progress you have made as you have complied to it.

it's important to create a consistent schedule for your personal training plan in order to effectively monitor your progress. Having a consistent schedule helps you see the progress you have made as you have complied to it.

hi guys can you answer my math question​

Answers

3/4 is greater

2/4 is equal to 1/2 but 3/4 is greater than 2/4

Answer:

0.55, 6/8, 0.7, 3/4

Explanation:

c'mon now

which feeling might occur if a good friend moves to another country? 20 POINTS
A grief
B prejudice
C aggression
D collaboration
MARKING BRAINLYLIS i spelled it wrong u kno what i mean ‍♀️lol

Answers

Answer:

C aggression

Hope it helps

Answer: prejudice

Explanation:

a liking or dislike for one rather than another especially without good reason She has a prejudice against department stores. 2 : a feeling of unfair dislike directed against an individual or a group because of some characteristic (as race or religion) 3 : injury or damage to a person's rights.

When performing a chair dip remember to keep your legs straight and bend your arms until your elbows are in line with your shoulders.
Question 2 options:
True
False

Answers

The answer is true :)

Answer:

i think true

Explanation:

anyone seen girl in the basement?

Answers

Answer:

omg yessssssss

Explanation:

i saw it on hulu...so goood

Answer:

Yes, I've seen it and I lo.ve it so much I kept watching it over and over again.

Explanation:

hope it helps

Edmund, age 36, was admitted to the hospital when he suffered a traumatic
brain injury in a car accident. After he is stabilized and discharged, where
would it make the most sense for him to go?
A. Rehabilitation center
B. Home
C. Emergency room
O D. Outpatient surgical center

Answers

A. Rehabilitation center

Answer:

a

Explanation:

Stress is the body's automatic physical reaction to real or imagined forces.



True
False

Answers

Answer:

It's true I promise

Explanation:

Answer is true mate


Which two body systems work
together to release and move
hormones throughout the body?

Answers

Answer:

The circulatory system has several important jobs in the body, including moving waste products and transporting hormones.

Sorry! I couldn't remember what the other system was, but at least you have part of the question answered.

Define Body Composition in your own words

Answers

Answer:

body composition is used to describe the percentages of fat, bone, water and muscle in human bodies.

Explanation:

hope it helps <3

List 3 ways to put a stop to predjudice and discrimination.

Please help me ​

Answers

educate those who are less informed on issues in the world today in hopes to sway their views and encourage them to fight for what’s right

sign and share petitions

speak up, use your voice and privilege.
Don’t stay silent about what you see

Educate the community on how to change

Sign and start petition working on the change you want to see


Which question would probably be the most beneficial for someone performing a root cause analysis on a hospital to ask?

OA. What is wrong with the employees who made this mistake?

OB. What punishment should be given to the employee who did not follow proper procedures?

OC. In which parking lot are overnight visitors allowed to park.

OD How can the hospital make sure that all patients get the appropriate medical treatment?

OE in which parking lot are overnight visitors most likely to park?

Answers

The employees this mistake will be do again
OA. Cuz it makes the most silence , thing about it

HELP!!!PLEASE!!!ASAP!!!NOW!!!

Answers

Answer:

B. Too little body fat is a health risk

Explanation:

I believe its B?

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solve each system by elimination. 3x-4y=-2 3y-2x=1 4x + 2y = -14 and 7x y = 16Answers?? Who is depicted in the image below? Do you believe technology is addictive for teenagers? Why or why not Brainless?? Which of the following lines isan example of alliteration(repeated beginning sounds)?A. But he grew old-B. This knight so bold-C. No spot of groundD. Fell as he found Which is the graph of y = -(x - 3)2 - 1?O6-|5-312+1 Previous A forward honzontal force of 50 N is applied to a crate. A second horizontal force o180 N is applied to the crate in the opposite direction. Determine the magnitude anddirection of the resultant force acting on the crate The small fish is a natural predator of the diving beetle and the heron is a natural predator of the small fish. In an ecosystem, a new resort affected the heron population and caused it to decrease dramatically due to the destruction of their habitat. Ecologists noticed after a while that diving beetles also decreased. What type of interaction is this? A.) Direct effect interactionB.) Indirect effect interaction On the MarketingConsultants worksheet, in cells D10:H13, use a PMT function to calculate the end of the month payment amount. Enter one formula that can be entered in cell D10 and filled to the remaining cells. To calculate the amount for the pv argument, subtract the down payment amount from the retainer amount. The formula results should be positive.Hiring Marketing Consultants Analysis ainted Paradise RESORT&SPA $ 125,000 5 4 Retainer Amount Term (Years) Monthly Loan Payments Down Payment $ 10,000 15,000 20,000 $25,000$30,000 2.0%, 2.5% 3.0% 3.5%. 10 12 13 15 16 [tex] \bold{hola} [/tex]me podran ayudar en resolver esta ecuacin [tex]7x - 5 = 4 x + 7[/tex] There are 120 cars in a grocery store parking lot. The probability that a car selected at random is white is 1/8. How many of the cars in the parking lot are white?A. 8B. 15C. 30D. 105 6 and __ are like terms Los principales representantes de los palndromos The majority of animals are insects. True/False Infinity cost $100,000. The sale is 60% off, then additional 40% off. How much would it cost after all sales applied? For Halloween Debby and her sister combined the candy they received. Debby had 32 pieces of candy while her sister had 45. If they ate 24 pieces the first night, how many pieces do they have left? What is the partial pressure of hydrogen gas in a mixture of hydrogen Nitrogen, and helium if the total pressure is 700 partial pressure is 155 mmHg, and the partial pressure of nitrogen is 265 mmHg? What is ransomware Which statement about divorce is correct?Women are more likely to marry quickly after a divorce.Most divorced women remarry within five years.Most people who get divorced are over fifty.Less than half of people who get divorced remarry. Rachel and Keegan are building a stand like the one shown to display framed photos. what is the surface area of the stand? length 7ft, width 1ft, height 2ft.