Your friend is concerned about developing cancer and wants to know how to lower their risk. What are two (2) dietary recommendations you learned from NUT 10V that you would make to your friend to help lower their risk for developing cancer

Answers

Answer 1

Answer:

- decreased salt-cured, char broiled, pickled and smoked foods

- eat more fruits and vegetables

- increase fiber intake

Explanation:

Answer 2

Diets rich in antioxidants, which come from fruits, vegetables, and whole grains, are linked to reduced cancer risk, so low antioxidant intake is a risk factor for cancer. A high-fat diet and a high intake of smoked foods also increase cancer risk.

What foods reduce cancer risk?

Plant-based foods researchers have studied for cancer prevention are Cruciferous vegetables. These foods include broccoli, cauliflower, cabbage, Brussels sprouts, bok choy, and kale. Frequently eating these foods is associated with lower cancer risk.

How can we prevent cancer?

You can reduce your risk of getting cancer by making healthy choices like keeping a healthy weight, avoiding tobacco, limiting the amount of alcohol you drink and protecting your skin.

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Related Questions

One of the possible outcomes of chronic stress is prolonged high levels of circulating cortisol. What harmful effects might result

Answers

Answer Problems with your heart and blood vessels

Explanation:

Which are located at MTFs and are available to answer questions, help solve health care-related problems, and assist beneficiaries in obtaining medical care through TRICARE

Answers

Answer: HBA

Explanation:

To use a plasmid to create a vaccine, what has to be true of the restriction enzyme you use?

Answers

Answer:  The restriction enzymes have the property of cleaving DNA molecules at a specific sequences. This restriction enzymes are used to cut DNA sequences at specific points of nucleotides. Some foreign genes are inserted into plasmids to make recombinant DNA.

Explanation: When cloning by restriction digest and ligation, you use restriction enzymes to cut open a plasmid (backbone) and insert a linear fragment of DNA (insert) that has been cut by compatible restriction enzymes. Overview of the restriction cloning process

hope this helps you

Answer: Inactive invading virusis

Explanation:

The smallest amount of a nutrient that is consumed over a prolonged period that maintains a specific function is called the nutrient

Answers

The answer is ’requirement’

A nurse is assessing military personnel who have experienced combat and are diagnosed with posttraumatic stress disorder. Which client statement requires immediate intervention

Answers

Client safety is the priority. Increased use of opioids and stating "it is not worth it" can be considered suicidal. A client who increased lorazepam intake requires follow up, but this client is not the priority. Increasing benzodiazepine will cause fatigue, so afternoon naps are expected. Increasing the frequency of visits to a therapist are encouraged; there are no immediate concerns with seeing a therapist more often. Avoiding alcohol with posttraumatic stress disorder is encouraged; however, there's nothing immediately concerning with an adult having one glass of wine with supper.

Regan just turned eighty-nine. He is having difficulty taking care of himself at home due to his age. He struggles with walking to the bathroom, getting out of bed, and doing everyday activities. He was admitted to a nursing home after he fell in his house, which caused him to feel very sad and depressed. Which factors attributed to his loss of self-worth?

Answers

What equipment is generally used to make lyophilized medications suitable for administering to the patient? a) Test tubes or sterile ampules O b) Petri dishes and sterile droppers c) Sterile syringes or graduated cylinders d) Measuring cups and clean, warm water

PLZZZZZZ HELP ME ASAP!!!????
write a creative story about labor and delivery from the perspective of the baby as if he or she is telling other babies what to expect.

Answers

Answer: When I was about to be born I fellt a big rumble followed bye a verry loud pop.THen i saw some tipe of light I was scared at first but then i went closer to it. UNtill I eventually fell out into the doctors hands then he yelled ITS A BOY! If I were you I would wait a litle longer and enjoy the comfort of the darkness before embrassing the light.

Explanation: HOPE IT HELPS PLS MARK BRANLIEST

PLZZZZ HELP ME!!!!??
How do you think a person’s life will change once a baby joins the family? How can families cope with these changes?

Answers

Well 1. They’re going to live with a new baby
2. The baby will live with them
3. Man just cope

which process do toxic pass through gastrointestinal organ?
a. ingestion
b. inhalation
c. absorption
d. injection


help please! i need it rn!​

Answers

Answer:

a. ingestion

More Information :

Some toxins, termed enterotoxins, directly stimulate fluid secretion in enterocytes or cause their death, whereas other toxins pass through the intestinal barrier and disseminate by the general circulation to remote organs or tissues, where they are active.

Answer:

À ......................

what are the educational requirements for a veterinarian?

Answers

Answer:

To become a  veterinarian you'll need to complete a four-year undergraduate degree and earn a Doctor of Veterinary Medicine degree. This degree is commonly abbreviated as a DVM or a VMD, and it takes four years to earn.

Explanation:

Answer:

four-year undergraduate degree and earn a Doctor of Veterinary Medicine degree

Explanation:

To become a full-fledged veterinarian, you'll need to complete a four-year undergraduate degree and earn a Doctor of Veterinary Medicine degree. This degree is commonly abbreviated as a DVM or a VMD, and it takes four years to earn.

why should we store medicinal plants?

Answers

good health

Explanation:

if we store medicinal plants it helps the plants to grow well

Answer:Metabolic activity must be reduced to make medicinal plants less vulnerable to deterioration.

Explanation:Plants play an important role in drug discovery, and many blockbuster drugs are derived directly or indirectly from plants. It is critical that we protect plant biodiversity so that new drugs can be discovered in the future. This has a significant impact on health and is also economically beneficial.

Secretions from Cowper’s gland perform what functions in the urethra? Check all that apply.

increase acidity

produce lubrication

kill bacteria

flush urine

Answers

Answer:

PRODUCE LUBRICATION

HOPE IT HELPS YOU

Answer:

produce lubrication (B) and flush urine (D)

Explanation:

penicillin interferes with ____, causing bacteria to die from ______.

Answers

Answer:

Cell wall synthesis; swelling and rupturing of the cell

Explanation:

penicillin interferes with Cell wall synthesis bacteria to die from swelling and rupturing of the cell,

so whatllllllllllooolo

Answers

huh lol? do you have a question or something

Certain individuals are more susceptible to foodborne illness because they are already weak. This includes people such as

Answers

Answer:

Individuals with HIV infection

post-surgical patients

People taking immunosuprressant agents

Explanation:

If a woman wanted a longer term contraception that was reversible and contained no hormones, what would be her best choice

Answers

Answer: Withdrawal. Copper IUDs (intrauterine devices)

Explanation:

how does grapefruit juice interact with certain drugs

Answers

Grapefruit juice can block the action of intestinal CYP3A4, so instead of it being metabolized, more of the drug enters the blood and stays there body longer. The result: too much drug in your body.

which us state produces the most maple syrup annually

Answers

Answer:

vermont

Explanation:

The nurse has just completed an admission assessment of the client with anorexia. When documenting the mental status exam findings in the chart, the nurse notes poor judgment and insight. Which client statement would support this impression

Answers

Answer:

b. "Others are just trying to keep me from looking good."

Explanation:

Sarah consumes approximately 2000 kcal/day. According to recommendations of the Dietary Guidelines for Americans, she should limit her saturated fat intake to fewer than ________ kcal/day. Multiple Choice 200 250 450 350

Answers

Sarah consumes approximately 2000 kcal/day. According to recommendations of the Dietary Guidelines for Americans, she should limit her saturated fat intake to fewer than  200 kcal/day.

In Parkinson's disease, _______________ refers to the decreasing range of motion associated with shorter walking strides and reduced arm swing.

Answers

Answer:

bradykinesia

Explanation:

What is important to remember about finances

Answers

Answer: It s important to help us increase our cash flow

Explanation:

A disease that is always present at low levels in a restricted area of the world is known as a(n) ______ disease.

Answers

An endemic disease is a disease that is always present in a certain population or region. One of the most talked-about endemic diseases is malaria

Jim is a health care worker who must call Mr. Ortiz with the results of his blood tests. When Jim calls, no one picks up the phone and the answering machine plays. What should Jim do

Answers

Answer:

Leave a message with the name of the facility he is calling from and a phone number where he can be reached.

Jim the health worker who calls Mr. Otiz who is unavailable to take up the calls should keep the reports with him but if there is some seriousness in the reports should try to reach his emergency contact.

What is the need of an emergency contact ?

An emergency contact should always be there in order to at least be available at the time of unavailability and in some serious situations as well.

The hospital staff should had kept an emergency contact of the patient and a digital report as well in order to directly mail to the patient.

Thus, with the time there must be at least some sort of advancements in the  management.

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According to Adequate Intake recommendations, the total water intake for healthy young women is approximately ______ cups/day.

Answers

Answer:

9 cups,a little over 2 liters

Explanation:

Women suffering from chronic alcoholism produce children with a recognizable pattern of malformations called _____________________

Answers

Answer:

Fetal alcohol syndrome

Explanation:

Respiratory system anatomy labeling:
What is number 8?

Answers

it is the cardiac notch

Which postulate proves the two triangles are congruent?



SSS

AAS

There is not enought information to prove they are congruent

AAA

SAS

ASA

Answers

Answer:

AAA

Explanation:

Question 9 (1 point)
The poison control center will be able to provide you with the most information regarding the appropriate treatment for a patient with a drug
overdose if the center
O a
Ob
ос
is aware of the patient's age and gender
is aware of the substance that is involved.
knows why the patient overdosed on the drug.
knows the location of the closest hospital.
Od

Answers

Answer:

B

Explanation:

If they know what you overdosed, they can help determine treatment.

The nurse is assessing a patient who has experienced a recent cerebral vascular accident (CVA). The components of the neurological exam include: (select all that apply)

Answers

Answer:

Difficulty copying a figure that the nurse has drawn would be considered visual-receptive aphasia, which involves the parietal-occipital area. Expressive aphasia, the inability to express oneself, is often associated with damage to the frontal area. Receptive aphasia, the inability to understand what someone else is saying, is often associated with damage to the temporal lobe area.)

Explanation:

The clinical manifestation which helps the nurse in assessing the patient is paralysis of the right side of the body and ataxia. Thus, the correct option is 2.

What is Cerebral vascular accident?

Cerebrovascular accident (CVA) is the medical term used for a stroke. A stroke is when blood flow to a part of your brain is stopped either by blockage or the rupture of a blood vessel.

Cerebrovascular accident (CVA) results into difficulty in copying a figure which the nurse has drawn that would be considered as visual-receptive aphasia, it involves the parietal-occipital area of the brain. Expressive aphasia is the inability of the person to express oneself. It is often associated with the damage to the frontal area of the brain. Receptive aphasia is the inability of the patient to understand what someone else is trying to say, it is often associated with the damage to the temporal lobe area of the brain.

The clinical manifestation which helps in assessing the patient is paralysis of the right side of the body and ataxia.

Therefore, the correct option is 2.

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Your question is incomplete, most probably the complete question is:

The nurse is assessing a client experiencing motor loss as a result of a left-sided cere- brovascular accident (CVA). Which clinical manifestations would the nurse document?

1. Hemiparesis of the client's left arm and apraxia.

2. Paralysis of the right side of the body and ataxia.

3. Homonymous hemianopsia and diplopia.

4. Impulsive behavior and hostility toward family.

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