You start a job as a personal trainer. Your client states they want to lose fat and gain muscle without modifying their current diet (i.e., total calories and percentage of fats, protein and carbohydrates). How can you help your client achieve their goal?

Answers

Answer 1

Answer:

It is very difficult to lose weight without modifying the diet, as losing weight depends on adhering to a balanced diet, but he can do a lot of exercise, drink a lot of water, and stick to running and walking daily.


Related Questions

Describe the 4 main types of resistance forces.

Answers

Answer:

Hope you understand this answer

The four main resistance forces are objects with mass, inertia, and momentum; friction; gravity; and air resistance. Objects with mass are able to provide resistance by colliding with other objects. Friction slows objects down by providing a steady resistance when the objects are in contact with and rubbing against a surface. Gravity provides a steady downward pull towards the center of earth’s mass. Air resistance is the cumulative force provided by millions of oxygen atoms being displaced.

Which statement below correctly identifies the number of subatomic particles inside and outside the nucleus of an argon atom?

There are 40 particles inside the nucleus and 18 particles outside the nucleus.

There are 40 particles inside the nucleus and 22 particles outside the nucleus.

There are 40 particles inside the nucleus and 40 particles outside the nucleus.

There are 18 particles inside the nucleus and 18 particles outside the nucleus.

Answers

18 protons, 22 neutrons, 18 electrons
There are 18 protons from the argon element. There 18 electrons because it is neutral, and 22 neutrons because 40 - 18 = 22.

18 protons, 22 neutrons, 18 electrons

There are 18 protons from the argon element. There 18 electrons because it is neutral, and 22 neutrons because 40 - 18 = 22.

describe how disease affects cognition​

Answers

Answer:

Alzheimer's disease—causes a buildup of harmful proteins and other changes in the brain that leads to memory loss and other thinking problems. Stroke—can damage blood vessels in the brain and increase risk for vascular dementia. Depression—can lead to confusion or attention problems; has also been linked to dementia.

Explanation:

It is relatively widely known that cardiovascular disease can result in cognitive decline, it is becoming increasingly clearer that actual risk factors for CVD, such as high blood pressure, diabetes, and obesity are also associated with alterations to brain structure and cognition. Hope this helps:)

• Based on Emily’s diet recall, explain to her why this diet plan is not appropriate for long term weight loss. What are some of the possible health complications of this diet?

Answers

Answer:

Eatin salad

Explanation:

Raymond made a list of the steps to take when using an AED on adults. 1. Dry the person. 2. Remove any excessive hair. 3. Place pads on the person as shown on the AED. 4. Push the "shock” button when necessary. 5. Press the "analyze” button. 6. Stay clear of the person when the AED says "clear.” What does Raymond need to change to correct his list? Place the pads on the person first before drying. Press “analyze” first, and then “shock” when necessary. Add “do compressions” between steps 2 and 3. Add “do rescue breathing” between 1 and 2.

Answers

Answer:

Press analyze first before pressing shock.

Explanation:

The AED needs to analyze for a shockable rhythm. If no such rhythm is found a "no shock advised" message will be displayed.

Automated external defibrillators (AED) are used in the case of cardiac arrest. Raymond needs to change the order of pressing analyze and shock buttons. Thus, option b is correct.

What is AED?

Automated external defibrillators (AED) are the devices and machines used to revive a person from sudden cardiac arrest due to ventricular tachycardia or ventricular fibrillation.

In AED the person is subjected to shock by a machine called a defibrillator. It is used to establish the rhythm of the heart back after sudden disruptions. AED is used by placing the pads on the chest region followed by pressing the analyze button on the machine.

Then press the shock button with a specific current range. After the shock stay clear when the machine beeps so. The analysis is done before giving the shock to know the state of the heartbeat.

Therefore, an AED analysis must be done before the shock.

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Exercise is most beneficial when you exercise at the correct intensity. How can you determine if you are exercising at the right intensity?

Answers

Answer:

when the activity feels challenging

Answer:

i think its c

Explanation:

could be

A. so that you can work out for 20 min without...

B. so that you can decrease the frequency of....

C. so that the bodys resting heart rate increase over time

D. so that body is pushed to...

i picked C. because its the most accreate. btw its not B.

which muscle causes involuntary movements such as eyelids, vessels, and internal organs

Answers

Answer:

The Smooth muscle would cause movements such as eyelids,vessels,and internal organs.

Explanation:

I hope this helps you out :)

What is not true about muscle imbalance?
A
Muscle imbalances can lead to poor posture
B.
Muscle imbalances can lead to injury
C.
Muscle imbalances will help you perform better.
D.
Muscle imbalances can be avoided by working opposite muscle groups

Answers

C.
I believe that if you have a muscle imbalance than it would be harder for you to work at certain things

Question 1 (1 point)
The most common areas to find your pulse are on your
and you
Blank 1:
Blank 2

Answers

Answer:

To find and test pulse would be wrist and neck

Explanation:

Neck and Wrist besides your chest .

similarities between secondary and post secondary??

Answers

Answer:

The above pic may help u :)

Which warning signs cause Eric to believe Natalie needs help for an eating disorder? Check all that apply

Answers

Answer:

B. She does not think she is adequate.

D. She consistently refuses to eat.

E. Her weight loss is abnormal.

F. Her ballet training is excessive.

Answer:

does natalie tend to eat alone or avoid eating around people?

does she avoid certain food groups all together?

does she feel accomplished when she skips meals

Explanation:

these are all symptoms of an ED

The consumption of what fats causes the rise of high density lipoprotien in the blood

Answers

Answer:

Saturated

Explanation:

Dr. Smith comes back the day after admission to the nursing facility to see how his patient is doing. The patient has settled in nicely and he only performs an expanded problem focused interval history and an expanded problem focused examination and medical decision making of low complexity. The correct code is _________.

Answers

Answer:

99308

Explanation:

Dr. Smith comes back the day after admission to the nursing facility to see how his patient is doing. Medical decision making of low complexity, the correct code is 99203.

What is nursing?

Providing care for people, families, including communities to help them achieve, maintain, or reclaim optimal health but also quality of life would be the emphasis of the nursing profession, which is part of the health care industry.

What is patient?

Any person who receives medical treatment from trained experts is referred to as a patient.

There are four degrees of medical decision-making are

Straight forward (99202 and 99212)Low ( 99203 and 99213); Moderate (99204 and 99214) High (99205 and 99215)

Therefore, the correct code is 99203.

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PLEASE HELP ASAP
lvultiple Choice v
Polis)
(01.07 MC)
Carrie's goal is to increase her cardiovascular health. Look at these entries in her workout log and determ
focusing on in order to reach that goal.
Monday
30-minute run
Tuesday
60-minute swim
Wednesday
45-minute dance class
Thursday
Rest
Friday
30-minute run
Saturday
60-minute swim
Sunday
45-minute dance class
O Type

Answers

Answer:

You got the answer

Explanation:

Match the benefit of physical activity with the cause I need help ASAP

Answers

Answer:

4

5

6

3

1

2

Explanation:

just my best guess using logical reasoning and dedication

Which action is a well-known symptom of body dysmorphic disorder?

feeling beautiful and confident in one’s skin
relying on cosmetic procedures to shape one’s body features
thinking about one’s body image from time to time
accepting that others have different body shapes and sizes

Answers

Relying on cosmetic procedures to shape one’s features

Answer:

B

Explanation:

true or false:have all of these done on 24 hours for 25 points do it correctly and I'll double it​

Answers

This is true

Explanation:

or the activities listed below, which would be classified as a group activity?
A weight training
B cycling
Cyoga
D.soccer
Please select the best answer from the choices provided.

Answers

Soccer since you play with a team.
soccer would be the ideal one

A complex movement is made up of what two types of movement?

Answers

Answer:

Complex Movements involve at least two compound movements.

Answer: Its compound movement

Explanation: i did the test and got a 100%

GAD is diagnosed when a person worries excessively about a variety of everyday problems for at
least 1 month
True
False

Answers

I think it’s true because there is a feeling I’m right about this question

Which statement is most correct about dating? A. People should change their personality to match their new partner. B. You should change if it means saving your relationship. C. You should compromise on behaviors that are not core to your happiness. D. People should spend all of their time with their new partner.

Answers

C is correct. You should compromise on behaviors that are not core to your happiness

Answer:

The correct answer is C- You should compromise on behaviors that are not core to your happiness.

Explanation:

I passed the test and also if the issues are not something like your religious beliefs or something you hold so near and dear like maybe your stance on some other issue then maybe you could compromise on that issue IF you truly want to be with this person and are willing to deal with whatever it is that you're having to compromise on. But if its something that just completely goes against everything you have ever believed in and you can't possibly see yourself going against that viewpoint then you need to see about moving on to someone who holds the same beliefs that you do.

I hope this help.

According to ICD 10 CM Guidelines, Chronic pain is classified to subcategory _____.

Answers

Chronic Pain is a condition that can be diagnosed on its own or diagnosed as a part of another condition. Chronic pain is classified to subcategory G89. 2. There is no time frame defining when pain becomes chronic pain

plzz mark brainliest

What does cartilage connect?
bone to bone
teeth to gums
muscle to bone
tendons to muscle

Answers

Your muscle to bone
Cartilage works more like a cushion between bones to protects the joints. So for this question it would be bone to bone.

Blood pressure can be taken by using the carotid artery. This artery is found on the side of the neck. Which region
best describes the location of the carotid artery?
facial
O cervical
O buccal
O cephalic

Answers

The answer is cervical
explanation: my mom told me and she is a nurse lol!!!

Answer:

A: cervical

Explanation:

Edge 2022

When taking medication, you should always __________. A. tell your doctor about other medication you may be taking B. stop immediately after the symptoms disappear C. take as much as needed to feel better D. refer to online resources for dosage recommendations

Answers

Answer:

A

Explanation:

because i just know :D

When taking medication, you should always tell your doctor about other medicines you may be taking. Thus, the correct option for this question is A.

What is meant by Medication?

Medication may be defined as a type of dosage form that significantly contains one or more active and/or inactive ingredients. Medications come in many dosage forms which typically include tablets, capsules, liquids, creams, and patches.

The medication is generally prescribed in another form of medicine that you take in order to prevent or treat an illness treatment involving drugs. Under medication, a patient is always kept under serious examination from their diet to all kinds of physical activities along with medicines.

Therefore, when taking medication, you should always tell your doctor about other medicines you may be taking. Thus, the correct option for this question is A.

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The parent or caregiver who is doing the abusing usually doesn't exhibit any signs that they are
being abusive.
A TRUE
B FALSE

Answers

Answer:

True

Explanation:

Because they don't want anyone to know that they are abusive.

True, the parent or caregiver who is doing the abusive usually doesn't exhibit any signs that they are  being abusive.

An abuse is defined as any act committed by a parent or a caregiver which amounts to a violation of the rights of another person. Usually, abuse is committed by people who were trusted by a person.

Abuse may take several forms such as physical abuse, verbal abuse, sexual abuse etc. The parent or caregiver who is doing the abusing usually doesn't exhibit any signs that they are  being abusive because they do not want people to know that they are abusive.

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A request is asked in a rude manner.(A) True(B) False​

Answers

Explanation:

false u can just request something but nicely

Question 18
S pts
To avoid injury to my back, I must bend my back at the waist only 5 times per hour.
O True
O False

Answers

Hm. I believe it may be false but I may be incorrect.
False

Don’t slouch, stand straight, strech constantly and do back exercises.

Hope this helps you :D

Which type of plane divides the body into left and right?
coronal
sagittal
transverse
oblique

Answers

sagittal
i just know lol if divided the body into left from right
the answer is sagittal.

in which coutry has no corona virus?​

Answers

Answer:

tanzania

Explanation:

Answer: Palau, Microneisa, Marshall Islands, Nauru, Kirabati, Solomon Islands, Tuvalu, Samoa, North Korea.

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What does green design refer to?A. Using materials and design techniques that reduce the negativeenvironmental impact of a structureB. Using innovative steel production, modern safety elevators, andother engineering technologiesC. Using natural colors when designing building so that they don'tseem harsh against the natural landscapeD. Incorporating various materials' strengths and weaknesses in thedesign processSUBMIT We hold these truths to be self evident, that all men are created equal, that they are endowed by their Creator with certain undeniable rights, that among these are life, liberty and the pursuit of happiness; that to secure these rights Governments are instituted among men, deriving their just powers from the consent of thepeople over whom they govern. Which is the smallest level of organization?? Please help I have a time limit What is the best possible conclusion you could draw from this passage?a.Most of the members of the Barrymore family have not had theatrical careers.b.Children dont usually pursue the same career as their parents.c.A career as an actor is a strong tradition in the Barrymore family.d.Being in the theatre makes family life difficult.Please select the best answer from the choices providedABCD Shall I compare thee to a summer's day?Thou art more lovely and more temperate:Rough winds do shake the darling buds of MayAnd summer's lease hath all too short a date:Sometime too hot the eye of heaven shines,And often is his gold complexion dimm'd;And every fair from fair sometime declines,By chance, or nature's changing course untrimm'd;But thy eternal summer shall not fadeNor lose possession of that fair thou owest;Nor shall Death brag thou wander'st in his shadeWhen in eternal lines to time thou growest;So long as men can breathe or eyes can see,So long lives this;- and this gives life to thee.Where does the tone shift in the poem?A. The tone shifts in the second stanza.B. The tone shifts in the third stanza.OOO OC. The tone shifts in the last two lines.D. The tone shifts in the last line. Which mathematical symbol would best fill in the blank to compare the two real numbers?7_14/5 What was expected of Puritan ministers? A patient must have a procedure done that uses magnets to obtain structural images of the body. The doctor most likely referred to the procedure by the abbreviation A train moves at a constant speed of 35 m/s. How long it will take for the train to move 407 m? Select one: O a. 12 s O b. 16 5 O c. 335 O d. 8.15 In what two ways is the krebs cycle important for making atp !!20 POINTS!What are the names of the rays in the figure? Which situation is most similar to the positive feedback loop How does the Sum of Forces help you?pls helppppppppppppppp Assume that you are a new analyst hired to evaluate the capital budgeting projects of the company which is considering investing in two CPEC projects, Expansion Zone North and Expansion Zone East. The initial cost of each project is Rs. 10,000. Company discount all projects based on WACC. Further, all the projects are equally risky projects and the company uses only debt and common equity for financing these projects. It can borrow unlimited amounts at an interest rate of rd 10% as long as it finances at its target capital structure, which calls for 50% debt and 50% common equity. The dividend for next period is $2.0, its expected that they will grow at the constant growth rate of 8%, and the companys common stock sells for $20. The tax rate is 50%. The cash flows of both the projects are given in table below: Time Expansion Zone North Cashflows (amount in Rs.) Expansion Zone East Cashflows (amount in Rs.) 0 - 10,000 - 10,000 1 6,500 3,500 2 3,000 3,500 3 3,000 3,500 4 1,000 3,500 Carefully analyze the above table and answer the following questions in detail. I. Calculate the weighted average cost of capital for this firm? (2.5 marks) II. Compute each projects IRR, NPV, payback, MIRR, and discounted payback. (2.5 Marks) III. Which project(s) should be accepted if they are mutually exclusive? Explain (1.5 Marks) IV. Which project(s) should be accepted if they are independent? Explain (1.5 Marks) Keith wentfor drive in his new car he drove for 86.4 miles at a speed of 54 mph for how many hours did he drive Which sentence contains an inappropriate shift in verb tense? Maria was thinking about her dance solo and failed to see the bus as it came around the corner. Maria, thinking about her dance solo, failed to see the bus as it came around the corner. Maria, thinking about her dance solo, fails to see the bus as it came around the corner. As Maria thought about her dance solo, she failed to see the bus as it came around the corner. Please somebody help I have to redo 11th grade if i dont complete.. brainliest if you can help :( Find the coordinates of n if n is exactly halfway between m (-10,-13) and d (-7,-7) what is the square root of -1 Read the passage about tzi the Iceman.Half an hour after tzi dined, the killer came along and shot him in the back from a distance of almost 100 feet. The arrow went under his left armpit . . . a wound that would have been quickly fatal and probably not treatable even in modern times, especially where it happened. By the angle of the wound, he was either shot from below and behind, or he had been bent forward when he was hit from above and behind."Who Killed the Iceman? Clues Emerge in a Very Cold Case, Rod NordlandWhich strategy is the best to determine the viewpoint of the author of the passage?Examine Nordlands research about tzi.Help Nordland find out who really killed tzi.Interview Nordland about what happened to tzi.Analyze Nordlands reason for writing about tzi.I'm giving 75 points