Answer: True.
Explanation: When you punch, your feet will pivot.
In basketball, a player holds the ball and runs any direction with one foot and keeping the pivot foot on contact with the floor.
Hence the answer is true.
2 Match the term to the definition
1. Rest
2. Specificity
a. The time between workouts that allows your body to heal and adapt to
the stress from your workout.
b. The improvement seen when you are training will be lost if you stop
training
c. Increase the amount of stress you put on your body.
3. Intensity
4. Recovery
5. Duration
6. Overload
d. Number of training sessions per week.
e Level of difficulty of your workout.
1. Length of an individual workout.
9. Moving forward through a sequence to gradually build up the body.
h. A break between activities during a workout.
1. Improvements will only be seen in the areas that you work on.
7. Reversibility
8. Frequency
9. Progression
Answer:
Explanation:
Definitions and descriptions of the principles of training
The principles of training should be thought of as the 'golden rules' of making fitness training work for the individual participant. Following these golden rules will help to guarantee success and will carry athletes towards their training and performance goals. All training is aimed at creating long-term physical changes in the body systems. These changes are referred to as adaptations.
An athlete demonstrates the different regimes she follows to keep fit
Specificity - training must be relevant to the individual and their sport. This can be achieved by tailoring training specifically for the sport or even the position that the individual plays, the muscle groups that they use the most or the dominant energy system of the athlete. For example, a 100 m sprinter is likely to train very differently to a 10 km racer despite them both being track athletes. The sprinter will focus on speed and power while the distance runner will train for cardiovascular fitness and the ability to work at high intensity aerobically.
Distance runner Mo Farah and sprinter Usain Bolt performing each other's signature move at the London Olympic Games in 2012
Distance runner Mo Farah and sprinter Usain Bolt performing each other's signature move at the London Olympic Games in 2012
Progressive overload - training frequency, intensity, time or type (FITT – see below) must be increased over the training period to ensure that the body is pushed beyond its normal rhythm. Increases must be gradual so that the athlete avoids a plateau in performance or, worse, injury.
FITT - (Frequency, Intensity, Time, Type)
Frequency is increased by training a greater number of times each week.
Intensity is increased by lifting a greater resistance, such as with weight training, or by training at a higher percentage of maximum heart rate (maxHR). This can be done either as continuous or interval training.
Time can be manipulated by training for longer, reducing recovery times or by completing a greater number of sets or repetitions (also known as reps).
Type of training is manipulated by offering a variety of training types and experiences to the athlete by combining training methods.
Variance - training must be varied, this will help with progression. Variance tends to focus on different training sessions and activities still work on the specific component of fitness. It will help avoiding a plateau in performance and also reduce tedium.
Other considerations
Individual difference - all athletes are different. Training must be related to the athlete's age and gender, their injury status and fitness level. Any training that fails to be relevant to the individual will fail to motivate the athlete and will prove to be unsuccessful in the long term.
Rest and recovery - physical adaptations occur during the recovery and non-active period of the training cycle. Therefore athletes and trainers must achieve the right amount of rest between sessions, good sleep patterns and the right nutrition, including the use of protein, to help repair the damage caused by intense training.
Reversibility - systems reverse or de-adapt if training stops or is significantly reduced or injury prevents training from taking place. It is essential to avoid breaks in training and to maintain the motivation of the athlete.
Drastically reducing your calorie intake will:
A. Insure permanent weight loss for most people.
B. Shrink your stomach
C. Slow metabolism and cause loss of lean tissue
D. Only burn up your body fat
Answer:
c
Explanation:
Although a calorie deficit is needed for weight loss, it can be counterproductive for your calorie intake to drop too low.
hope this hleped
In 2012, 29 people across the United States suffered E. coli infections. The Centers for Disease Control and Prevention (CDC) linked most of these cases to raw clover sprouts at a specific restaurant chain. Which is the most effective way for the CDC to control this outbreak?
A. Impose a fine on the farm that produced these clover sprouts.
B. Distribute flyers about how to properly wash vegetables.
C. Instruct the public to avoid the contaminated food source.
D. Ask the public to stop consuming raw leafy greens.
Answer:
C
Explanation:
I would say C to prevent further outbreaks. D - is not specific and would cause a panic. B - that would be good prior to breakout. A too late for that
Answer:
C
Explanation:
health benefit of fruit
Answer:
Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes.
Answer:
Fruits are an excellent source of essential vitamins and minerals, and they are high in fiber. Fruits also provide a wide range of health-boosting antioxidants, including flavonoids. Eating a diet high in fruits and vegetables can reduce a person's risk of developing heart disease, cancer, inflammation, and diabetes
Explanation:
I hope I helped :)
HELP ME OUT PLEASE!
The choices you make now will have consequences later
a) True
b) False
Can someone help me with this part? Please
Answer:
I hope it's helpful for you
bakit pangit ng isang tao
Answer:
I honestly have no idea ppl just are lol
Explanation:
When kicking, the knee joint should be fully extended.
A. True
B. False
Answer:
it depends
Explanation:
it depends what type of kick you are doing if it is a push kick it should be almost fully extended but if you are doing a side kick it should be fully extended and turned ever so slightly
Innovative technology can enhance parenting by
acting as a babysitter
developing social skills
monitoring heart rate
reducing the cost of raising a child
Innovative technology can enhance parenting by acting as a babysitter.
Technology have been very helpful to humanity in many ways. On many fronts, technology have assisted families to perform several herculean tasks such as babysitting.
The advent of robot nannies makes it possible to achieve babysitting using synthetic intelligence. This saves a lot of cost associated with babysitting and can also enhance parenting.
Learn more: https://brainly.com/question/11324711
Answer: monitoring heart rate
Explanation:
I took the test and got it right.
Which treatment for heart disease involves using a healthy blood vessel from somewhere else in the body to go around the blocked part of the artery?
Answer:
coronary artery bypass graft surgery (CABG)
Explanation:
a healthy blood vessel from another part of your body is used to make and alternate route (bypass) around narrowed or blocked sections of your coronary arteries. This bypass surgery allows more blood to reach your heart muscle.
I hope this helps! :)
If you touch a hot surface and immediately pull your hand away, the information your brain receives that tells your hand to pull away comes from ________________.
A.
sensory neurons
B.
motor neurons
C.
pain neurons
D.
impulse neurons
Is ethanol a small molecule?
True or False?
Answer:
True ethanol is a small molecule
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The answer is truebecause the molecular weight = 46 g/mole
What is an example of food contact surfaces?
Answer:
Surfaces that typically come into contact with food are called food-contact surfaces. Examples include utensils, cutting boards, flatware, tables, and highchairs. Also included are surfaces onto which food may drip, drain, or splash, such as the inside of a microwave oven or refrigerator.
HELP ME OUT PLEASE!!
What is peer pressure?
a) The influence people your age have on your decisions and behavior
b) Following your parents' rules
C) Making hard decisions
Answer:
a) The influence people your age have on your decisions and behavior
Answer:
"a) The influence people your age have on your decisions and behavior"
Explanation:
a) The influence people your age have on your decisions and behavior
- Peer pressure because peer pressure is "the influence from members of one's peer group" (Oxford Languages).
b) Following your parents' rules
- Not peer pressure as you parent's rules do not influence your actions from your peer group
C) Making hard decisions
- You are not influenced (unless you are, but this statement does not say that) so it cannot be peer pressure
HELP TIMEDD!!
Garett was providing nail care to a patient. He checked the patient's chart for information on what the patient
typically has done for nail care. He then checked the water temperature, checked for skin tears or breaks, and
checked for corns and calluses. What else should he do before starting nail care?
O retrieve a friction-reducing device
O check to see how long the nails should be soaked
O check for alopecia
O make sure there is enough time between nail-care sessions
Answer:
C
Explanation:
O check for alopecia
im prob wrong but try it
Why is it important to get the heart beating faster?
As a person gets older, their hormones make it harder to circulate blood, so a strong heart is needed.
When the heart beats faster, it is getting more exercise that will make it stronger over time.
If the heart does not beat faster sometimes, it will begin to slow down.
Most people have weak ventricles and need to exercise the atria to maintain a heart healthy balance.
(30 points!)
Answer:
Explanation:
Why is it important to get the heart beating faster ?
Getting your heart to beat faster trains your body to move oxygen and blood to your muscles more efficiently, helps you burn more calories and lowers your cholesterol. All of this can help you stay healthy and lower your cancer risk.
Plus ( If you did not understand why it is important to get the heart beating faster i can edit it just tell me ) :)
Drastically reducing your calorie intake will:
A. Insure permanent weight loss for most people.
B. Shrink your stomach
C. Slow metabolism and cause loss of lean tissue
D. Only burn up your body fat
Answer:
c
Explanation:
c is the answer to this question
whats yalls favorite show
Answer:
lego ninjago masters of spinjitzu
Explanation:
Which of the following is an element of the "wraparound approach"?
O establishing an emotional support team
O establishing a process planning team
O establishing a coping mechanism building team
establishing an evaluation and analysis team
Answer: From my research it seems the answer is either a or c
Explanation:
To establish a process planning team is an element of the "wraparound approach".
What is wraparound approach?It is an approach which has evolved though efforts to help families with the most challenging children function more efficiently within the community.
Most of the development of wraparound approach focuses on families who have children with severe emotional and behavioral problems.
This is a definable planning process that focus on children and their family for positive outcomes.
To learn more about child behavior :
https://brainly.com/question/240537
#SPJ2
Which of the following is a common symptom of Alzheimer's Disease
Answer:
Loss of memories, may it be short term or long term. It normally slowly gets worse through out having it.
Explanation:
(There wasn't any multiple choice to pick so I hope this is what you were looking for!)
Describe One situation in which you have received constructive criticism and tell how you responded
Answer:
I was at cheer and I was told that I had good jumps but bad technique so I acted like it was fine and I took the advice respectfully while also being kind of hurt.
Explanation:
No matter its shape, all cells have
What
Answer:
Nucleus, Cytoplasm & Cell Membrane
:))
hello guys hope you are doing great in this pandemic
Answer:
Likewise to you :)
Explanation:
Have a great day !
what are the primary goals of a health system
Answer:
To protect and improve the health of people
Explanation:
a healthcare system is the organization of people, institutions, and resources that deliver health care services to meet the health needs of target groups of people
In this activity, you’re going to look at some of the major types of sports and become the coach for the day! You are going to suggest a solid offensive and defensive strategy for a variety of sports in different categories.
Here are the categories:
Net/Wall Sports - Examples include Badminton, Pickleball, Volleyball, and Tennis
Invasion Sports - Examples include Hockey, Soccer, Football, and Basketball
Target Sports - Examples include Bowling, Golf, Archery, and Croquet
Striking and Fielding Games - Examples include Baseball, Softball, Cricket, and Kickball
pick one from each category and find a solid offensive and defensive strategy for each of them
research photos of teams in action that demonstrate your strategies and put those images together into a slide presentation.
Answer:
Volleyball: hit the ball over the net to the other side where your opponents are and do not hit the ball more than once
Football: do whatever you need to to make sure you make it to the other side with the ball while the other team does the same thing
Explanation:
A patient comes to you with complaints of intense headaches on the left side of his head just behind his eye. He also tells you that lately he has had trouble concentrating and feels unusually angry and confused. You ordered a variety of diagnostic tests and have the following results: Patient’s speech, hearing, and vision appear normal. Patient’s ability to perform memory tasks is less than expected for his age. Patient’s ability to control movement and balance appear normal. Due to these symptoms, you suspect an issue with his central nervous system. What additional abilities would be affected by this part of the brain? *
10 points
Behavior and personality, such as planning, initiated movements, social and emotional processing, and attention.
Sensing touch, spatial processing, language, and memory.
Visual perception and some forms of visual short-term memory.
Processing smell and sound, and the ability to recognize and understand words and language.
Someone please help with 3 I will mark you BRAINLIST w
A client with an exacerbation of colitis is placed on a low-residue, ble
high-protein diet, and vitamins B, C and K are administered parenterally
dietary regimen is designed to reduce:
A.
Gastric acidity
B. Colonic irritation
C. Electrolyte depletion
D. Intestinal absorption
Answer:
I believe the answer is...
B. Colonic Irritation
Explanation:
I hope this is correct, let me know if it is incorrect.
Peers are anyone around your same age range.
Answer:
Not sure if you wanted this answered but the answer is yes
Answer:
The answer is true
Explanation:
Peers are people that you interact with in your age group
What is one of the major causes of stress for teachers?
PLEASE HELP
Answer:
Teachers have to deal with teaching rowdy students and grading their work every day, and since they can have an average of 100s of students a day, that can get really repetitive.
Explanation:
Not to mention having to teach kids, who already don't want to learn let alone be there in the first place, can take a lot out of a person.
Hope this helps :)