You gain health benefits from exercising for a minimum of
a 10 minutes three times a week
b. 10 minutes two times a week
C 20 minutes three times a week
d. 20 minutes two times a week
Please select the best answer from the choices provided
O O O O
ооо »

Answers

Answer 1

Answer:

c. 20 minutes three times a week

Explanation:

Exercising is very important, becuase it improves your health and reduce the risk of developing several diabetes, cancer and many other terrible other effects. Physical activity and exercise can have immediate and long-term health benefits. Regular activity can improve your quality of life.

Go out and exercise! Even if it's just yoga!

Hope this really helps!

Answer 2

Answer:

C.20 Minutes Two Times A Week

Explanation:

You Gain Health Benefits From Exercising For A Minimum Ofa 10 Minutes Three Times A Weekb. 10 Minutes

Related Questions

Which one of the following does not have its outer orbit full?
a. argon
b. neon
c. krypton
d. lithium

Answers

Answer:

Lithium

Explanation:

It is group I, not group 0.

Che healthy way to lose weight is to...
Drink a lot of water
O Take in slightly less calories than you use daily
O Eat no fats
O Eat no carbohydrates
1 point

Answers

Answer:

O Take in slightly less calories than you use daily

 

Explanation:

It has been shown that the healthiest diets to lose weight are those where individuals consume fewer calories than normal and simultaneously by taking care of consuming all essential nutrients in adequate quantities.  

The essential nutrients to be consumed in a healthy diet include:

1- macronutrients, especially proteins (amino acids) to avoid muscle loss as well as normal metabolic functions, and fats, which are required to absorb some micronutrients (i.e., liposoluble vitamins)

2- micronutrients, which include vitamins (e.g., vitamin D, vitamin C, etc) and minerals (e.g., iron, calcium, etc).

Prior to Mendel, scientists thought that an offspring _____.


inherited traits from only one parent

blended the traits of both parents

demonstrated traits randomly

exhibited certain traits from each parent

Answers

Answer:

blended the traits of both parents

Explanation:

A balance is best used to measure a sample’s _______.
a.
volume
b.
length
c.
mass
d.
size

Answers

it’s C because of the mass of the measure of the balance

explain:
answer: c. mass
explanation: took the test

What is exine is made up of????


what's wrong in asking these types to Question.. it's based on studies​

Answers

Answer:

sporopollenin

While the exine is composed of sporopollenin, a complex and highly resistant biopolymer containing fatty acids, phenylpropanoids, phenolics and carotenoids, the intine is largely composed of pectin and cellulose.

Explanation:

what is the activities of life that occur the cellular level​

Answers

Answer:

all the digestive activities of life (respiration , digestion, excretion, etc) occur at the cellular level.

Explanation:

-Eijiro <3

The stage in the mentrual cycle usually lasting from 3to five days when fertilization does not occur.
A.ovulation
B.stimulation
C.menustration
D.reproduction​

Answers

It should be A) ovulation

Hope this helps!
Good luck!

A scientist is observing a new species of organism. She observes that from generation to generation many of the organisms’ offspring have adaptations that their parents did not have. This organism is most likely reproducing through_______.

a. sexual reproduction
b. budding
c. asexual reproduction
d. binary fission

Answers

A sexual reproduction took the quiz fwm on insta chasedowndee400

How many electrons are transferred in one ionic bond between sodium and chlorine?
a. 3
b. 2
c. 4
d. 1

Answers

Answer:

c i think so if is not correct i am sorry

B or 2 I’m not really sure

HELPPPP!!!
this is science!

Answers

Butterfly milkweed = Asclepias Tuberosa
Dandelion = taraxacum
Black eyed Susan= Rudbeckia hirta,
Evening primrose=OenThera biennis
Spring forget me not/spring scorpion grass = Myosotis verna.
Daucus = Dacus carota
Annual ragweed = Ambrosia artemisiifolia

which of the following does not affect the rate of photosynthesis a) temperature b) light intensity c) soil d ) water intake

Answers

Answer:

a) temperature

Explanation:

took test and got right

light intensity does not affect the rate of photosynthesis .

what is photosynthesis ?

The process in which plants, algae and certain bacteria use light energy of sunlight, water, carbon dioxide and convert light them into chemical energy and starch. called as photosynthesis.

Photosynthesis occur in special organelles named chloroplast which has its own DNA, genes and hence can synthesize their own proteins.

Chloroplasts have stroma, fluid, and stack of thylakoids known as grana, three types of chlorophyll such as chlorophyll a, chlorophyll b, and carotenoids.

Oxygenic photosynthesis is  commonly observed in plants, algae and cyanobacteria where electrons are transferred from water to carbon dioxide by using light energy, to produce energy,  oxygen is produced along with carbohydrates.

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A student drew the following model.
Which phase is the best summary of the model

Answers

can you please provide a summary of the model? try posting this question again.

What are the nervous and endocrine systems controlling to maintain homeostasis?
O A. the body's nitrogen levels
B. the body's internal environment
OCthe body's external skin and hair
0
D. the body's support for movement

Answers

Answer:

B. the body's internal environment

Explanation:

Homeostasis is defined as the process of maintaining the internal environment of the body.

All the systems work together to maintain homeostasis. The nervous and endocrine systems are two important system that helps in maintaining homeostasis.

The nervous and endocrine systems are linked with hypothalamus that controls the internal environment of the body by releasing and inhibiting hormones. These hormones keep pH,  temperature,  and other internal conditions stable that support homeostasis.

Hence, the correct answer is "B. the body's internal environment".

Ocean currents store energy and help to distribute heat and

Answers

Answer:

One way that the world’s ocean affects weather and climate is by playing an important role in keeping our planet warm. The majority of radiation from the sun is absorbed by the ocean, particularly in tropical waters around the equator, where the ocean acts like a massive, heat-retaining solar panel. Ocean water is constantly evaporating, increasing the temperature and humidity of the surrounding air to form rain and storms that are then carried by trade winds. In fact, almost all rain that falls on land starts off in the ocean. The tropics are particularly rainy because heat absorption, and thus ocean evaporation, is highest in this area.

Major current systems typically flow clockwise in the northern hemisphere and counterclockwise in the southern hemisphere, in circular patterns that often trace the coastlines.

Ocean currents act much like a conveyor belt, transporting warm water and precipitation from the equator toward the poles and cold water from the poles back to the tropics.

Explanation:

One way that the world’s ocean affects weather and climate is by playing an important role in keeping our planet warm. The majority of radiation from the sun is absorbed by the ocean, particularly in tropical waters around the equator, where the ocean acts like a massive, heat-retaining solar panel. Land areas also absorb some sunlight, and the atmosphere helps to retain heat that would otherwise quickly radiate into space after sunset.

The ocean doesn't just store solar radiation; it also helps to distribute heat around the globe. When water molecules are heated, they exchange freely with the air in a process called evaporation. Ocean water is constantly evaporating, increasing the temperature and humidity of the surrounding air to form rain and storms that are then carried by trade winds. In fact, almost all rain that falls on land starts off in the ocean. The tropics are particularly rainy because heat absorption, and thus ocean evaporation, is highest in this area.

Outside of Earth’s equatorial areas, weather patterns are driven largely by ocean currents. Currents are movements of ocean water in a continuous flow, created largely by surface winds but also partly by temperature and salinity gradients, Earth’s rotation, and tides. Major current systems typically flow clockwise in the northern hemisphere and counterclockwise in the southern hemisphere, in circular patterns that often trace the coastlines.

Ocean currents act much like a conveyor belt, transporting warm water and precipitation from the equator toward the poles and cold water from the poles back to the tropics. Thus, ocean currents regulate global climate, helping to counteract the uneven distribution of solar radiation reaching Earth’s surface. Without currents in the ocean, regional temperatures would be more extreme—super hot at the equator and frigid toward the poles—and much less of Earth’s land would be habitable.

Why is earth considered an open system and a closed system? (Site 1)
O

Answers

Answer:

Open system: has the transfer and exchange of matter and energy in the system's surroundings.

Closed system: has a limit to how much matter is exchanged.

All of Earth's systems are considered open systems, but as a whole, they are closed.

Explanation:

40 BRAINLEY










FFFFFFFFFFFFFFFFFFF

Answers

D is the correct answer!Parents: Bb BbChild: bbHe inherited the RECESSIVE trait from both parents.He got a 'b' from both parents.Please let me know if I am wrong.

HELP ILL GIVE BRAINLIEST!! A scientist discovered a new species living in the deep ocean. This organism is prokaryotic, unicellular, has a cell wall, and is a heterotroph. What kingdom does this organism belong to?

Answers

Answer:

Kingdom Eubacteria

HELP!!!!!!!!!
Which kind of molecule provides building blocks for tissues, transports
other molecules, and helps regulate certain reactions in the human body?
A. carbohydrates
B.lipids
C. proteins
D. nucleic acids

Answers

Answer:

C : Proteins

Explanation:

(Can I get brainlest?)

Proteins are the molecules that provide building blocks for tissues, transports other molecules, and helps regulate certain reactions in the human body. The correct option is C.

What are proteins?

A protein is a found naturally, extremely complex substance composed of amino acid residues linked together by peptide bonds.

Proteins are found in all living life forms and contain a variety of important biological compounds such as enzymes, hormones, and antibodies.

Proteins are massive complex molecules that perform numerous important functions in the body.

They are essential for the structure, function, and regulation of the body's tissues and organs and do the majority of the work in cells.

Proteins are molecules that serve as foundation for tissues, transport other molecules, and aid in the regulation of certain bodily reactions.

Thus, the correct option is C.

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state two features of diffusion that do no apply to active transport​

Answers

diffusion moves ions from high concentration to low using no metabolic energy and active transport uses metabolic energy in the form of atp to move ions from high concentration to low concentration

What does active transport require that diffusion does not? Passive mechanisms like diffusion use no energy, while active transport requires energy to get done.

What two features distinguish active transport from diffusion? An example of diffusion is oxygen moving from the airways to the lungs - there is very little oxygen in the lungs but lots in the air. Active transport is the movement of particles from an area of low concentration to an area of high concentration. This process requires energy (ATP)

What are the 2 key features of active transport? There are two types of active transport: primary active transport that uses adenosine triphosphate (ATP), and secondary active transport that uses an electrochemical gradient. An example of active transport in human physiology is the uptake of glucose in the intestines.
Both use ion channels to move ions across the cell membrane, in or out of the cell. Differences: Passive Transport (or Diffusion) moves ions from high concentration to low, using no metabolic energy. Active Transport moves ions from low concentration to high, using metabolic energy in the form of ATP.

Practice Problem #1
DNA
TAC
CGC
TCC
GCC
GTC
GAC
AAT
ACC
ACT
???
mRNA
???
???
???
???
???
???
???
???
???
???
???
???
???
???
???
???
TRNA
???
???
amino
acids
???
???
???
???
???
???
???
???

Answers

Answer:

Base Substitutions. Single base substitutions are called point mutations, recall the point mutation Glu -----> Val which causes sickle-cell disease.

Deletions. ...

Insertions.

6. If a DNA sequence reads TCCA, a deletion mutation would look like...
a. TCTA
b. TCA
C. TCCCA
d. UCCA
I
I

Answers

Answer: C

Explanation: It would be C because a deletion mutation involves the loss of genetic material, therefore C is the only option that fits the definition.

Hope this helps

Of the parts of the electromagnetic spectrum listed below, which has the shortest wavelength?
A.
visible light
B.
infrared radiation
C.
radio waves
D.
X-rays

Answers

radio waves. hope this helps!

Explain why the cell membrane is the brain of the cell, as opposed to the nucleus.

Answers

Answer:

because it holds the information needed to conduct most of the cell's functions.

Cell membrane controls the transport of molecules across the cell and its external environment, Thus, it is called as the brain of the cell.

Why is cell membrane important?

Cell membrane regulates most of the cellular activities through the property of selective permeability.

It is responsible for maintaining the cellular equilibrium through influx and efflux of ions and molecules.

There are various receptors present on the cell membrane which regulates the vital biochemical processes taking place in the body.

Cell membrane functions in the cell-cell recognition and cell signalling through various receptors.

Cell membrane is important in regulating body homeostasis. It offers the protective environment to the cell.

Control and regulation of activities is processed through brain.

Therefore, cell membrane is considered as the brain of the cell.

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that you
Simplify the product of (3+ J7/3-17)
found in the previous step.
(3 + 7)(3-7)=

Answers

well if ur asking for (3+7)(3-7)
=(10)(-4)
=-40

Plant growth is the result of cells dividing during _____.
plss help

Answers

Answer:

Plant growth is the result of cells dividing during mitosis.

Explanation:

Mitosis is the process in which cells divide for cell growth or repair. All the cells, as a result of mitosis will have the same number of chromosomes as of the cell at the start.

Answer:

mitosis

Explanation:

Hope this helps

Union of haploid and diploid gamete results in a zygote that is

Answers

Answer:

Triploid

Explanation:

The process whereby gametes produced by different sexes of the same species of organism come together is called FERTILIZATION. A gamete is said to be HAPLOID (n) if it contains one set of chromosomes while it is DIPLOID (2n) if it contains two sets of chromosomes.

Hence, if an haploid (n) and diploid (2n) gamete unites, a zygote that is TRIPLOID (3n) emerges or forms. A triploid zygote will have three sets of chromosomes i.e. n + 2n = 3n.

I will mark brainiest for correct answer

A pelican has a dip netting beak. How does it eat?

A. It traps fish between its upper and lower mandible much like a scissor,
B. It takes a big gulp of water with fish and filters the water off of the fish before swallowing,
C. It opens holes in trees and eats insects beneath the surface of the wood,
D. It burrows in the mud to find insects and other small invertebrates beneath the surface

Answers

Answer:

b is correct

Explanation:

Answer:

b they scoop them and then drain the water a swallow all remaining animals

The introduction of Caulerpa, also known as killer algae, into California was ultimately the result of _______.
a.
hull fouling
b.
the aquarium trade in exotic, nonnative aquatic species
c.
intentional release
d.
an algae farming company

Answers

Answer: A

Explanation: Hull Fouling

The introduction of Caulerpa, also known as killer algae, into California was ultimately the result of the aquarium trade in exotic, nonnative aquatic species. The correct option is b.

What is exotic species?

Exotic species are those that have been introduced, either intentionally or unintentionally, by humans into an ecosystem where they did not evolve. Such introductions are most likely a natural occurrence.

Endemic species are those that are found only in one region and nowhere else on the planet.

Invasive species have the potential to extirpate native plants and animals, reduce biodiversity, compete with native organisms for limited resources, and alter habitats.

This has the potential to have significant economic consequences as well as fundamental disruptions to the coastal and Great Lakes ecosystems.

Caulerpa, also known as killer algae, was introduced into California as a result of the aquarium trade in exotic, nonnative aquatic species.

Thus, the correct option is b.

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punnett Square st. Patrick's Day worksheet... did anyone have the answers..ughh... so confusing!!​

Answers

Do you have a picture? That might make it easier for people to understand and help you.

Is hydrogen an atom or molecule

Answers

it’s a molecule .......
The answer I think is molecule
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