you are visiting your Grandmother and notice that she is eating a balanced diet, taking vitamins, getting the proper amount of sleep and is not overweight. Despite her healthy lifestyle, she appears run down and tired. You realize that it's due to her lack of physical activity. Write a convincing letter to your grandma explaining the benefits of participating in regular physical activity.

Answers

Answer 1
Dear grandma,
your doing everything correct eating healthy and taking your vitamins but your body isn’t getting enough physical activity. That’s the reason you might be feeling sluggish , tired , or even worn out. The best thing for you to do is go outside for a walk or even a jog. You’ll feel much much better after having a little bit of exercise
Answer 2

Answer:

Answer below (PLEASE MARK ME Brainliest)

Explanation:

Sunshine and warm air...exploring nature at it's finest. Maybe you're not an outdoor kind of person. Walking on tracks at the gym, or joining 5ks, and maybe dancing! You should get out and exercise.

      People may wonder why there is a point in exercising when you get sleep, eat good, and take vitamins. No fear, it holds so many benefits! From the prevention of diseases such as heart disease, or diabetes to increased interaction, this is for you. Additionally, it can prevent falls which can occur in older people like you and it improves mental health!

       You may be wondering, "mental health" and "prevention from falls"...and how exercise helps. Fear not! By joining clubs or a walk though the park has significally decreased the risk for depression. You can talk to people, or invite a friend over. Who doesn't like a good time? By exercising  consistently, you are naturally improving your balance and your core strength which can prevent from falls.

        Finally you may be wondering, how can I make this fun so I stick to the plan? Simple, switch it up! Dance one day, walk the next, and do yoga the next! Invite a buddy, whether it's mom or your best friend, it will help you keep yourself accountable!

Hope it helps! *Make sure you quote directly or reword the letter to avoid plagrism*

Source of my research: https://thegreenfields.org/5-benefits-exercise-seniors-aging-adults/


Related Questions

I NEED THIS TOMORROW IF I DONT KNOW HOW TO ANSWER JUST LEAVE IT!! IF U ANSWER THIS I'LL MARK U AS BRAINLIEST!!

"Think of at least five solutions on how you can prevent these emerging and non-emerging disease in your own simple ways."​

Answers

Answer:

Explanation:

Improve methods for gathering and evaluating surveillance data. Ensure the use of surveillance data to improve public health practice and medical treatment. Strengthen global capacity to monitor and respond to emerging infectious diseases.

who is better at collect evidence at a crime scene cops or crime scene investigators

Answers

Answer:

crime scene investigators

Explanation:

Crime scenes contain physical evidence that is pertinent to a criminal investigation. This evidence is collected by crime scene investigators (CSIs) and law enforcement. The location of a crime scene can be the place where the crime took place or can be any area that contains evidence from the crime itself.

Hi today im going to be giving a -lot of point so if u dont get points dont worry cuz im going to be doing 5 times.
Okay so this is the last point that i will give away today
100 points
God Bless hope it helped

Answers

Answer:

qkhjwrbgfkubeqrgu

Explanation:

Answer:shabdnjdkdjnㅕㅎ오너ㅑ노뉴노먀ㅗㄴ냐저쥬아어누なたさやあなまさま

Explanation:

lol I typed things that aren’t even words. Thank you

How are vitamins different from nutrients? HURRY! I AM TIMED!!!!!!!!!!!!!!!!!!!!

Answers

Answer: Vitamins are organic while nutrients are inorganic

List the vitamins and minerals you have heard of and what foods contain them. Try and list at least 5 examples .

Answers

Answer:

Vitamin A-carrots, Spinach and mangoes

Vitamin D-Fortified milk, cereals and fatty fish

Vitamin E-vegetable oils, leafy green vegetables and nuts

Minerals

Calcium- yogurt, cheese and salmon

Lodine-lodized salt and seafood

Zinc - meat, shellfish and whole grains

Vitamins- A, B, C
Foods containing them: Oranges contain vitamin c. Whole grains such as brown rice contain vitamin b. Eggs contain vitamin a.

Minerals- Iron, Potassium
Foods containing them: Red meat and spinach are high in iron. Mushrooms and bananas are high in potassium.

In a regulation game pickle ball is played to which score?

Answers

I’m pretty sure it’s 11

§…_First Answer Gets Brainliest_…§
Please provide the following information!
Two safety measures for any sport or activity
Two benefits of properly warming up before activity
Two benefits of proper stretching before OR after activity

Answers

Hi!

1. Wear the right safety gear and equipment.

Make sure the playing environment is well lit and appropriate for the sport in question. Enforce safety rules.  

   

2.Two benefits of properly warming up before activity

Increased flexibility. Being more flexible can make it easier to move and exercise correctly. Lower risk of injury.

3. Two benefits of proper stretching before OR after activity

Improves your performance in physical activities. Performing dynamic stretches prior to physical activities has been shown to help prepare your muscles for the activity. Increases blood flow to your muscles. Performing stretches on a regular basis may improve your circulation.

Why are nightmares so memorable? Nightmares have a more intense emotional impact. Nightmares reveal personal information. Nightmares encourage the mind to go out of control. Nightmares last longer than regular dreams.

Answers

Answer:

is this for a psychology class

Answer: If you're a light sleeper, dream recall probably feels natural to you. In a 2017 study, Vallat and a team of scientists discovered that dreamers' brains react more to sounds during sleep, which points to activity differences in the so-called temporoparietal junction, an information-processing center in the brain

Explanation:

The function of stabilizing a joint would use what muscle group

Answers

Answer: Synergist muscles helps stabilize a joint

Explanation:

Synergistic muscles

explain why employers often employ young females instead of young males​

Answers

Answer:

They do this for the improvement of productivity and innovation.

Women are believed to be better at multi tasking and teamwork than males.

Why do Explain why employers often employ young females​?

The question of employability of young females and young males lie at the heart of thus discussion and we will try to address the matter fairly.

Generally, many companies believe that women are better at team work than males and will deliver better in the companies corporate objectives. Secondly, Women are believed to be better than men at multitasking. Therefore, employers often employ young females instead of young males.

Learn more about employers: https://brainly.com/question/239270

How was the seneca convention perceived?

Answers

Answer:

The Seneca Falls Convention was the first women's rights convention in the United States Held in July 1848 in Seneca Falls, New York, the meeting launched the women's suffrage movement , which more than seven decades later ensured women the right to vote.

Which of the following is a reason healthy family relationships are important?
1. The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships.
2. Healthy family relationship require little time and effort to get and stay that way.
3. You can count on healthy family relationships to stay the same and not change.
4. Healthy family relationships mean that you never disagree with each other.

Need answer ASAP​

Answers

Answer:

1. "The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships."

Explanation:

Answer:

1. The values and behaviors you practice in a healthy family contribute to having healthy friendships and romantic relationships.

Explanation:

troy has 2 pairs of khaki pants, 2 pairs of blue pants, and 2 pairs of black pants hanging in his closet. He takes a pair of pants out of his closet without looking. What is the probability the pants are blue?

Answers

Answer:

2/6

Explanation:

theres 6 pants and

only 2 blue ones

Answer:

1\3

Explanation:as 2 out of 6 are blue

Having mobile phone technology has made it more difficult to call 911 and slows down needed emergency response.
True or False?

Answers

Answer:

false

Explanation:

you cant call 911 without mobile phone technology

Answer:

the answer is false because the phone 911 can respond faster

When lifting weights, arch your lower back for extra strength.

True
False

Answers

Answer:

True

Explanation:

It is TRUE that When lifting weights, you arch your lower back for extra strength.

This is because arching the back assists the body to arrange the ball and socket in the shoulder such that the shoulder is well placed to enables you to utilize your body strength particularly the upper back to arrange your shoulder blades down and back into a safe position.

This in turn will help you to avoid lower back pain associated with carrying loads

Today's nurses can only find jobs in hospitals or the homes of patients

Answers

Both can do if they have a good/high diploma

Easy points
What is the biggest organ on the human body?

Answers

Answer:

heart SIKE its Skin

Explanation:

skin

Which of the following means to keep or maintain new knowledge?
O Motivation
O Replication
O Retention
O Attention

Answers

i think retention hope this helps!

We have that Retention means to keep or maintain new knowledge

Option C

From the question we are told

Which of the following means to keep or maintain new knowledge?

O Motivation

O Replication

O Retention

O Attention

Generally

O Motivation

This Speaks to push the moral of a person or an encouragement

O Replication

This means to duplicate

O Retention

This means to hold unto and Retain

O Attention

This means to concentrate on something

Therefore

Retention means to keep or maintain new knowledge

Option C

For more information on this visit

https://brainly.com/question/2160579?referrer=searchResults  

Tweezers are small pincer-like metal instruments that can be used for removing debris from the nail plate, taking tools out of disinfectant, or placing nail art.

True or False?


subject is cosmetology

Answers

Answer:

It is true

Explanation:

Tweezers are small pincer-like metal instruments that can be used for removing debris from the nail plate

ANSWER:The answer is true

effects to people of water safety​

Answers

Answer:Contaminated water and poor sanitation are linked to transmission of diseases such as cholera, diarrhoea, dysentery, hepatitis A, typhoid, and polio.

Explanation:

What requires businesses to explain all interest charges, late charges, collection fees, and finance charges up front before the time of service?

Answers

Answer:

Truth in Lending Consumer Credit Cost Disclosure.

Explanation:

The Truth in Lending Act (TILA) also known as Consumer Credit Protection Act (CCPA) is a federal law of the United States of America that was enacted by the 89th US Congress. It became effective on the 29th of May, 1968.

The main purpose of this federal law (Act) is to protect the consumer while using credit by mandating businesses to provide a full disclosure of the terms and conditions with respect to the credit.

Truth in Lending Consumer Credit Cost Disclosure requires businesses to explain all interest charges, late charges, collection fees, and finance charges up front before the time of service.

Answer:early redemption fee

Explanation:

1. How can memory be improved?

— Glucose

— Beta Blockers that shut off adrenaline

— Boring, mundane events

— Osmosis, by sleeping with your head on the book; you can improve your memory

Answers

I think it’s Glucose
Sorry if it’s wrong and hope that helped

Answer:

we can improve memory by glucose

does anybody else think they should add like a subject for people to help thers like emotionally like one where type only emotional qeustions about what is wrong with them instead of getting reported for putting stuff like that in like math or health?
Or is it just me...

Answers

Yes I agree totally

ou are visiting your Grandmother and notice that she is eating a balanced diet, taking vitamins, getting the proper amount of sleep and is not overweight. Despite her healthy lifestyle, she appears run down and tired. You realize that it's due to her lack of physical activity. Write a convincing letter to your grandma explaining the benefits of participating in regular physical activity.

Answers

Answer:

Hey Grandma,

I hope your doing good. I need to tell you about something that might help you to increase your energy. I noticed that you have been kind of slow lately. I have been studying about how being active can give you numerous benefits, like more energy. Being more active helps to build muscle and process vitamins and minerals. It has also been proven to reduce the risk of certain heart problems and cancer, and I want to make sure you know how much this is important to me. I want you to be more active regularly, because it will help you to feel better and I want you be happy.

I love you and I hope you know that.

Sincerely,

(Write name)

Explanation:

A protective layer of plaque covers the crown of a tooth
O True
O False

Answers

Answer:

False

Explanation:

Trust me I have already done this.

False because I’m pretty sure an enamel cover the crown of a tooth

Establishing a _____ allows you to plan to purchase necessary products, implement training, and assign staff to the job.


master cleaning schedule

cleaning program

individual cleaning schedule

daily cleaning schedule

Answers

Answer: B.) Cleaning Program

Explanation: Having an established cleaning program allows you to plan ahead so you can purchase the necessary products, implement training, and make sure that you have the staff to do the job.

A cleaning program also enables you to designate specific employees to do specific cleaning jobs. If an employee is ill and cannot come to work, you'll know exactly what tasks need to covered.

so uhm well i am here to ask a question I am looking to get my nose pierced so how much would it cost? I'm looking to get my left nostril done and I want a hoop

Answers

Answer:

expect  $25 to $70 its ranged soo search up the place where you are getting a pierce and check the price ratings

Explanation:

Does Chronic Exposure to Pesticides Affect Bees?

Answers

Both imidacloprid and glyphosate had a negative effect on gustatory perception. Honey bees of all ages exposed to pesticides were more likely to extend their proboscis to higher sucrose concentrations than control bees, which indicates a higher response threshold.

Yes it does affect bees

help please :) 5-7 sentences long

Answers

Answer:

Balance. Keep feet shoulder  width apart with the foot on the shooting side of the body toe-to- heel in front of the other foot, knees bent, hips square to target, and back straight. The elbow needs to always be in towards the body. Feet are shoulder width apart for good balance. Feet should be in a slightly staggered stance that is consistent and comfortable for you. Your shooting foot is slightly ahead of the non-shooting foot in a comfortable position. Point your feet in the general direction of the basket, but not necessarily directly at it. Always hold the ball with your finger pads, being sure to leave some breathing room between the ball and your palm. As you line up your shot, aim your eyes at the two or three rim hooks that are facing you, and think about dropping the ball just over the front of the rim.

Why does e-mail allow u to feel anonymous and why is there such vulgar behaviors

Answers

answer i dont really know thats a very good question
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