You are experiencing a lot of stress one day after school and that evening, after a fight with your parents, you realize you have a big test tomorrow. What else can go wrong! What are three coping mechanisms you can use to tone down your stress level? List three and describe why they would help you specifically in this situation.

Answers

Answer 1

Answer:

well netfilx and if you dont have that sleep ,or music break

Explanation:

IF you sleep you can feel recharged and music break helps me clam down and feel better


Related Questions

What is the mental health​

Answers

Answer:

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.

Explanation:

The mental well being of a person, someone with bad mental health may be considered depressed, while someone with good mental health will be happy

Writing bug: why is it important to stay away from dr.ugs. if someone offers them to you, what should you do? what are good habits to help you avoid substances? list two ways in which young people can rise above peer pressure.

please write at least a paragraph.


also NO LINKS​

Answers

Answer: drugs usually cantain heaving addicting compounds and toxins that are dangerous and bad for our bodies and can have many side effects

Explanation:

What happens when you don't get enough sleep?

Answers

Answer:

you get dark circles under your eyes and you might die because your brain might stop working because it doesn't have enough rest

Explanation:

Answer:

Not getting enough sleep can lower your weaken your immune system, cause thinking issues, and lead to weight gain. When you don't get enough sleep, you may also increase your risk of certain cancers, diabetes, and even car accidents.

Explanation:

Hope it helps u

FOLLOW MY ACCOUNT PLS PLS

You buy a protein bar. The protein bar has 8grams of fat, 7grams of protein and 15 grams of carbohydrates. What is the total calorie content in this candy bar?

Answers

Answer:

160 calories.

Explanation:

The total calorie content in this candy bar is 160. We know that one gram of protein contains 4 calories so by multiplying it with 7 we get 28 calories from protein, one gram of fat has 9 calories so by multiplying it with 8 we get 72 calories from fats and one gram of carbohydrate contains 4 calories so by multiplying it with 15 we get 60 calories so by adding the calories of protein, fats and carbohydrates we get 160 calories in the protein bar.

Did anyone else get a notice about earth day because i had to do a survey.

Answers

Answer:

Yeah, just now I got one. I answered it 'cause why not. There are no questions relating to personal data

_________ can keep you alert and sharpen your concentration.
A.

Stress response
B.

Exhaustion
C.

Resistance
D.

None of the above

Answers

Answer:

C

Explanation:Stress just makes you loss concentration.Exhaustion will just make you very cranky or mad, But resistance will always keep you alert and it will also sharpen your concentration.

Answer:

A: Stressed

Explanation:

What tone do these words from the story support? complete the chart. (words from the chart) powerful wave, strength inside) . CONFIDENT ,ANGRY ,TRUSTWORTHY OR SELFISH (i ready)

Answers

The answer is Confident

Answer:

The Answer is Confident. Chart below

Explanation:

Your friend Jo just texted you saying she's planning to meet some guy she met online.
You know this is a really dangerous idea. Write a convincing argument to get Jo to change her
mind. In 5 or more sentences, explain how you would help your friend with making the decision
of going to meet a guy that she has met online

Answers

Answer:

don't go meet that guy. you really have no clue if he is what he seems like. IF you go then i am going to go with you because i am not going to let you go by your self. You need to know more about this person. Be smart and bring somthing to protect yourself.

Explanation:

Hey Jo, I know it might be thrilling to meet someone you've connected with online, but I strongly advise against it for your protection. Unfortunately, meeting somebody you met online may be dangerous.

Thus, your own safety must come first above anything else. Instead, I advise adopting certain safety measures, such as meeting in a public location, telling a reliable friend or relative about the meeting, and doing extensive background investigation on the individual before the meeting.

Keep in mind that people can present themselves in a variety of ways online, and that their genuine objectives may not coincide with those representations. I care about your health, therefore let's discover other approaches to meeting individuals that won't jeopardize your security.

Learn more about online dangers here:

https://brainly.com/question/29378452

#SPJ2

Hi! I'm a 17 year old soon to be 18 in a few months. I need to find a place to live (I live in Florida) as I can't live with my parents anymore for inevitable reasons. I don't have a job but I will be getting one. I go to college and I receive full financial aid. I don't have my license yet or a car either or money. But I need to move. Is there any program or help in Lee County that can help me find housing maybe an apartment cheaply or with some time of financial aid. Even thought I will get a job once I turn 18 I won't make enough to pay rent, but a car, pay insurance, pay my phone, food etc... Please all the help you guys can tell me of would be amazing!

Answers

Answer: this is all i could find srry if it dont help enough nd i wish you all the best nd i hope you find yourself housing

Explanation: The Neighborhood Stabilization Program helps income qualifying homebuyers purchase homes in specific areas of Lee County. The Repair and Rehabilitation Programs help income-qualifying homeowners with home repairs if they live in unincorporated Lee County (the areas that are not within any city limits).

If you live on campus and receive financial aid, that should include housing, no?

The
controls our voluntary actions?
Autonomic nervous system
Limbic system
Parasympathetic nervous system
Somatic nervous system

Answers

Answer:

All the body's voluntary actions are controlled by the motor cortex in the frontal lobe of the cerebrum

explain how the relevant strategy can help in resolving an unhealthy relationship also give an example of your explanation​

Answers

Communication. Let the person know how you feel and how they’re making you feel. If it gets ugly let a trusted adult know.

Relevant strategies which help in resolving an unhealthy relationship include showing respect and communicating it to the other party.

What is Unhealthy relationship?

This type of relationship is usually characterized by negativity and lots of disrespect.

In resolving an unhealthy relationship, it is best to remain calm, respect and ensure the notice is brought to the other party.

Read more about Unhealthy relationship here https://brainly.com/question/7921984

this my puppy! hes a cutie <3



and that's on ☆mental health☆

Answers

gonna go steal your dog real quick, don’t mind me

Answer:

Periodtt he is cutee

Explanation:

:)

What are Good Dance Songs?

Answers

Answer:

These are just a few songs that great to dance to. They are in the photo down below.

Explanation:

I hope this helps and pls mark me brainliest :)

Two oppositely charged objects will _____.

Answers

Answer:

attract

Explanation:

a positively and a negatively charged object will attract each other bc opposites attract

Answer: attract

Explanation: Two like objects will repell ( get farther away) each other and 2 unlike objects will attract (come closer)

Hope it helped :)

When you were a baby, flashing lights on a cop car probably didn't scare you or make
your heart race. Over the years, you've learned that flashing lights usually mean that
someone is in trouble (which can lead to expensive tickets, jail time, scolding from
your parents, etc.) or in danger. Many people, when driving on the freeway, will feel
their heart rate increase and possibly begin perspiring if they see a police car behind
them with its lights flashing (even if they aren't committing a crime). What is the UCS
of this situation?

a) getting in trouble
b) police lights
c) heart rate increase, begin sweating (happening naturally when you get in
trouble)
d) heart rate increase, begin sweating (because you have begun to associate
police lights with getting in trouble)

Answers

D because it's the most detailed answer

Choose only the five muscles names that are part of the core muscles of the abdominal area, back, hips, and pelvis.
biceps
erector spinae
Achilles
rectus abdominus
lattisimus dorsi
iliopsoas
External obliques
Rhomboids
Pectoralis
Triceps
Rectus femoris
Gastrocnemius

Answers

Answer:

- erector spinae

- external obliques

- rectus abdominus

- lattisimus dorsi

- iliopsoas

The five muscles names that are part of the core muscles of the abdominal area, back, hips, and pelvis are given below:

Erector spinaeRectus abdominusIliopsoasExternal obliquesLattisimus dorsi

What do you mean by Muscles?

Muscles may be defined as a tissue of the body comprises of long cells that can contract and produce movement.

Core muscles play a very important role in the voluntary functions of the body. They are directly involved in specific functions which are essential to perform on a daily basis like running, walking, sleeping, etc.

Therefore, the five names of the core muscles are given above.

To learn more about Muscles, refer to the link:

https://brainly.com/question/13920046

When developing a fitness plan, it is important to work on all five
components of physical fitness.

Answers

The components include: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.

10.If a newborn has a heart rate of 110 beats per minute, their score on the Apgar scale would be which of the following? A. Zero B. One C. Two D. Three

Answers

I would say 2 (c.)

Heartbeat less than 60 = 0.

Slow heartbeat (60 - 100 beats per minute) = 1.

Adequate heartbeat (more than 100 beats per minute) = 2.

In what way can family most influence the development of chronic disease?

Answers

Answer:

out door air quality

Explanation:

Second-hand smoke exposure

Which are examples of poor aseptic technique? Select two options.

disinfecting medical equipment with soap

wearing gloves when taking blood-

sterilizing bedding using an autoclave

cleaning a surface with ethylene oxide

Answers

Disinfecting medical equipment with soap

Cleaning a surface with ethylene oxide

three ideas on how to overcome stereotypes​

Answers

Answer:

- Let people in

- Stop yourself

- Focus on the positives

Three ideas to overcome stereotypes may include:

avoid prejudicesavoid biases understanding the beliefs of others

What is a stereotype?

A stereotype is a fixed and generally wrong idea or concept we have about a person or given situation.

The stereotypes are based on preconceptions and prejudices, and therefore they should be avoided.

The best way to overcome a particular stereotype is to understand the beliefs of another person.

In conclusion, three ideas to overcome stereotypes may include avoiding prejudices, biases, and understanding the beliefs of other persons.

Learn more about stereotypes here:

https://brainly.com/question/9930756

Which symptoms are often caused by Parkinson’s disease? Check all that apply.
uncontrollable shaking
slowed movement
fever
slurred speech
swollen tonsils
low blood sugar
low T-cell levels

Answers

Answer:

1. Uncontrollable shaking

2. Slow movement

4. Slurred speech

Explanation:

I majored in Health

Answer:

1. Uncontrollable shaking

2. Slow movement

4. Slurred speech

Explanation:

I got it right on edge 2021

All of the following can be substituted for fat in baking EXCEPT

tofu.

yogurt.

shortening.

applesauce.

Answers

Tofu can not be substituted for fat in baking

plz help
don't answer for points​

Answers

A direct effect or impact upon the body.

Factors that contribute to the development of psychological illness include

sadness, worry, and disappointment.

too much sugar and other refined carbohydrates in the diet.

trauma, genetics, and learned behavior.

a lack of essential vitamins and minerals in the diet.

Answers

C. trauma, genetics, and learned behavior

goodmorning wonderful peoplee

Answers

Goodmorning thank you
GOODMORNINGGGGGGGGGGGGG

what is environment friendly technology​

Answers

Answer:

well its technology that is designed to have less of a negative effect on the environment. some examples are factories or cars that output fewer carbon emissions and smog. the main goal is to better preserve the environment and reduce harmful things such as pollution and global warming.

Explanation:

hope this helps!

Technology that is friendly to the environment, technology that doesn’t harm the environment

Discuss two benefits of relationships ​

Answers

Healthy relationships can decrease stress and lead to a longer life. Research suggest that the social and emotional support from a committed relationship or strong friendship can be a buffer against stress. Studies also suggest many biological benefits, including lower blood pressure and stronger immune systems.

what health factors are out of your control​

Answers

Answer:

there are many factors of our health we cannot control; too many to list. most diseases like cancer are out of your control.

Explanation:

hope this helps!

Europe’s many __________ are widely used for transportation, leisure, and tourism.

Answers

Answer: maybe boats those fancy boats

Explanation:

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