Yong is very adaptation resistant in his training. What type of routine is he used to? A. Intermediate B. Advanced C. Beginner D. Deluxe​

Answers

Answer 1

Answer: B. Advanced

Explanation: These routines offer a challenging and rewarding experience that can improve both physical and mental abilities with dedication and practice. Someone who is used to a routine has developed advanced consistency and stability, which can help them navigate changes with ease.

Answer 2
Final answer:

Yong is most likely used to a beginner routine which is less variable and simpler. His resistance to adaptation suggests a need for a more complex workout regimen to ensure continued progress.

Explanation:

Yong, being adaptation resistant in his training, likely adheres to a beginner workout routine. Beginner routines are usually less variable and structured in a simpler manner. This can cause the individual to become resistant to changes or adaptation to new or complex routines and types of exercise. To overcome this resistance, Yong might need to slowly experience new exercises or gradually include new elements in his routine. This way, he can increase the complexity level and avoid experiencing a plateau in the training performance.

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Related Questions

where is the pelvis located

Answers

Under the stomach, near the hips

Do our intestines contain germs?

Answers

No but not all germs are bad some bacteria is natural.

Did digestion affects the lives of each one of us?

Answers

Answer:

yes, The digestive system breaks down food into nutrients such as carbohydrates, fats and proteins. They can then be absorbed into the bloodstream so the body can use them for energy, growth and repair.

Explanation:

2
Which of the following is an anxiety disorder?
O A. delusions
OB.
depression
O C.
phobias
O D. Munchausen Syndrome

Answers

Phobias are an anxiety disorder. The correct option is C

What is phobia ?

A phobia is an extreme and illogical dread of a particular thing, circumstance, or action that results in avoidance and has a major negative influence on a person's day-to-day activities.

Therefore, Munchausen Syndrome and delusions are not anxiety disorders. While Munchausen Syndrome is a mental disorder in which a person feigns illness or injury for sympathy or attention delusions are a symptom of psychotic disorders. Although it can co-occur with anxiety disorders depression is a mood disorder and not an anxiety disorder.

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Which is an example of a medication commonly prescribed for mental health disorder ?

Answers

Antidepressants, Antipsychotics, Benzodiazepines.

How to change negative habits

Answers

To change a negative habit you have to create a plan and work with the plan.

Changing negative habits

Determine the bad habit you want to change first. Be straightforward and concise when describing the habit you want to get rid of.  Consider your motivations for your habit. What initiates the behavior? What benefits does the habit provide for you? You can create tactics to break the habit by having a clear understanding of it.

Create a plan to change the habit once you have understood it. Goals in the plan should be clear and doable. It should also contain techniques for overcoming any potential difficulties.

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The chart shows the intake (consumption levels of vegetables in 14-18yr olds. For which vegetables is there the greatest difference between the recommended intake and the actual intake?

What is a recommendation of a food that teenagers could eat more of to fix this difference?

Answers

The chart displays the consumption levels of vegetables among 14-18-year-olds, and it indicates the vegetables for which there is the largest variance between the recommended intake and the actual intake.

By analyzing the chart, we can identify that the greatest difference exists for dark leafy greens, such as spinach and kale. The recommended intake of these vegetables is notably higher than the actual consumption levels among teenagers. To address this disparity, a recommendation for teenagers would be to increase their consumption of dark leafy greens.

These vegetables are rich in essential nutrients like iron, calcium, and vitamins A and C, which are crucial for growth, development, and overall health. Encouraging teenagers to incorporate dark leafy greens into their diet through various methods like salads, smoothies, or sautés can help bridge the gap between the recommended and actual intake, promoting a healthier lifestyle for this age group.

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What does the immune system do?

Answers

Answer:

The immune system serves as the body's defense system. It defends the body from parasites, bacteria, and viruses. Thanks to the immune system when you get sick you have a defense from the disease instead of quickly succumbing to it.

Identify strategies for setting goals when developing a personal fitness program.
Which of these is a component of an emotional goal?
A. Sticking to a nutrition plan
B. Journaling about goals
C. Joining a Club
D. Studying sports

Answers

B. Journaling about goals
B. Would be journaling about goals

what are smoke detectors​

Answers

Answer: they are detectors of smoke what do I mean you ask well they basically help you stay alarmed when there's smoke avoiding you to cause a fire or something else.

Explanation: i hope this helps

Question 4
The screening test for cervical cancer or precancerous lesions in women is called the…
test.

Answers

Answer:

Pap test

Explanation:

The Pap (Papanicolaou) Test

The Pap test is a procedure used to collect cells from the cervix so that they can be looked at in the lab to find cancer and pre-cancer.


What do you find a little difficult about this field?

Answers

Mmm Be specific??????
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