Write three guidelines to help you keep track of your behavior as you use different apps with addictive design.

Answers

Answer 1

Answer: A basic guideline plan to help:

How much time do I use each element?

Have I experienced anxiety after using them?

Have I experienced anxiety while using them?

Have I changed my day to day routine by using them?

Answer 2

Multitask. Smartphones can replace books, newspapers, magazines, MP3 players, cameras, TVs, and computers. Alternating activities benefits brain and body. Cut screen time. Parental control apps.

Why phone addiction is bad?

The use of a smartphone for long periods of time can cause sleep disturbances, which in turn can have a negative effect on a person's mental health. It can have an effect on your ability to think clearly, your memory, and it can also diminish your cognitive and learning skills. An addiction to a mobile phone can be analogous to an addiction to drugs in that it can result in the same kinds of negative consequences, such as the destruction of real-world relationships and an unhealthy preoccupation with altering one's perception of reality.

Multitask. Smartphones are capable of taking the place of traditional reading materials such as books, newspapers, magazines, MP3 players, cameras, televisions, and computers. Both the brain and the body can gain from alternating activities. Reduce how long you spend in front of the screen. Parental control apps.

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Related Questions

you are visiting your Grandmother and notice that she is eating a balanced diet, taking vitamins, getting the proper amount of sleep and is not overweight. Despite her healthy lifestyle, she appears run down and tired. You realize that it's due to her lack of physical activity. Write a convincing letter to your grandma explaining the benefits of participating in regular physical activity.

Answers

Answer:

 Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.

Explanation:

Answer:  

Hello Grandma,  

I noticed at my last visit you appeared run down and tired. You do an amazing job eating right and getting sleep. Your achievement taking the next step will make you feel even better. You are doing everything right by eating well and taking your daily vitamins. However, from my observation you need to start going outside walking since it appears that you are not getting adequate amount of physical activity. I learned in my lifetime fitness class that this can cause an individual who is eating right and taking their daily vitamins feel   sluggish, tired, or the feeling run down. So next week when I come over let us go for a walk or even go for a bike ride. We could even start on the garden again. I am positive this will help you feel greater energy even if it just a little exercise.  

From your “Sunshine” and most favorite Grand Daughter, *********.  

Explanation:

An example of a learned emotion is

fear
anger
sadness
guilt

Answers

Answer:

is anger....i think

Explanation:

ASAP PLS Normally, by the time teenagers have finished high school, they have formed their own identities and belief systems and have less need for ________
against authority figures.

Answers

Answer:

Rebellion

Explanation:

if this is for edge psychology I'm guessing it should be rebellion. I remember having this question some time ago im sorry if it's wrong but it should be right because it would make sense.

5. Cells that police the body in blood and lymph to kill cancer cells and virus-infected body cells are called
natural killer cells.
antibodies.
antigens.
histamines.

Answers

Antibodies, antigens are the bad things antibodies fight :)

When treating a sprain ankle, apply a heating pad/heat pack over the injured area for 20 minute? true or false

Answers

Answer:

Flase

Explanation:

Your suppose to apply an ice pack not a heating pad.

Easy points
How much blood can a average person lose before they die?

Answers

Answer:

People can die from losing half to two-thirds of their blood. The average adult has about 4 to 6 liters of blood (9 to 12 US pints) in their body.

helppppppp

Get on all fours on your mat with your head parallel to the floor. Exhale, arch your back and tuck your chin to your chest. Inhale and drop your stomach towards the ground while lifting your head as much as you can, stretching your neck. Describes what stretch? Question 1 options: Cow Caterpillar Cat Camel

Answers

Answer:

caterpillar because it is the only one that crawl

It is a type of caterpillar stretch because all the above instructions release you to the position of approximate crawling and this is only performed by a caterpillar. Thus, the correct option is B.

What is Stretching?

Stretching may be defined as a type of physical exercise through which a specific muscle or tendon is intentionally flexed or stretched in order to enhance the muscle's felt elasticity and attain pleasant muscle tone.

Once your head remains parallel to the floor, exhale back and then tuck your chin to your chest, and drop your stomach towards the ground while lifting your head and inhaling.

This involves the steps of stretching your complete body including the neck. All such instruction gives you the shape of crawling. Cow, cat, and Camel never crawl as they all walk on four legs.

Therefore, it involves the caterpillar stretch. Thus, the correct option for this question is B.

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What is most likely the reason that Timothy would immobilize an accident victim's are when administering first aid?
A. The arm is bleeding.
B. The arm is broken.
C. The victim is choking.
D. The victim is seizing.

Answers

Answer:

Is this a comprehension if yes we need the passage to answer

Most likely the reason that Timothy would immobilize an accident victim when administering first aid is the arm is broken.

What do you mean by First aid?

First aid may be defined as emergency care or remedy given to a sick or injured person before regular medical aid can be obtained.

The need for first aid is only applied when there is any serious damage or injury that has occurred in the body tissues. It is a condition of rapid treatment before a scheduled medication.

Therefore, most likely the reason that Timothy would immobilize an accident victim when administering first aid is the arm is broken.

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For each, identify the parenting style, list the advantages and disadvantages of it in terms of teen outcomes, and suggest at least three things the parent might do differently to improve the relationship and outcomes.

Scenario One: Marlys and Tim are the parents of Mikayla, age fourteen. Mikayla wants to sleep over at her friend Donna's house on Saturday night. Because Marlys and Tim know that Donna's parents will be out of town, they are concerned that the girls might have a party or indulge in drinking or other unsafe behavior. They sit down and talk with Mikayla about their concerns, tell Mikayla that they cannot allow her to stay overnight with Donna, and offer to have Donna stay overnight at their house instead.

Scenario Two: Dion and Daniel are the parents of Robert, age sixteen. Robert decides he wants to take a weekend road trip with his buddies. Because he knows his parents do not care what he does, he simply does it without even asking them or leaving a note. His parents are fine with it and when he comes back just ask him whether he had a good time.

Scenario Three: Dennis is the parent of Miranda, age fifteen. She wants to go to a party at her friend's house after the school football game on Friday night. Dennis does not want her to go and tries to talk her out of it, saying that he does not want her to drink or get into a car with someone who has been drinking. She insists, and he allows her to go the party against his better judgment because he does not want her to be angry or upset with him.

Scenario Four: Mia and Kevin are the parents of Jason and Brian, seventeen-year-old twins. The twins ask if they can skip piano lessons this week in order to attend a friend's orchestra concert. Mia and Kevin forbid Jason and Brian from missing their piano lesson but provide no reason for not allowing them to go to their friend's concert. They simply refuse to discuss it.

Answers

Answer:

Scenario one: Authoritative, An advantage is that it will show that they can't get away with everything and that sometimes you need rules. A disadvantage would be that it could make the kid resent rules and not want to listen to anyone. Put up more rules, be less lenient and decide carefully when you need to give rules and when not to give rules.Scenario two: Permissive, An advantage is that the kid will have a lot of fun with life. A disadvantage is that they won't follow rules at all because they don't think they have to. Don't let him leave the house without knowing where he is going, put up more rules, track him so you know where he is.Scenario three: Permissive, An advantage is that the kid will have a lot of fun with life. A disadvantage is that they won't follow rules at all because they don't think they have to. Tell her she can't go to the party, put up more rules, have way less leniency.Scenario four: Authoritarian, An advantage is that they will be safe at all times and they won't have to be worried about 24/7. A disadvantage is that they are going to resent rules and are never going to follow them. Give less rules, give way more leniency and let them go out and have fun.

Explanation:

I did it

Answer:

give the other guy brainliest

HELP ASAP WILL MARK BRAINLIEST which action encourages homophobia?
o Tolerating others opinion
o welcoming someone into a group
o respecting other's differences
o accepting inappropriate terminology

Answers

last one
you shouldn’t accept inappropriate terminology, instead you should educate people
Correct answer: accepting inappropriate terminology; the other options discourage homophobia

What is NOT a good source of protien!

Answers

sot products is not the best source or protein
takis the hot chips aha

What goes up but never ever comes down?

Hint* Trick question! (this is the last one)

Answers

Answer:

Your age :)

Explanation:

sadly...

Answer:

Age??????

these are easy

Why is it dangerous to mix alcohol and medication or other's drugs

Answers

You can die so if you don’t wanna die then don’t drink it. But if you do... You didn’t hear it from me
It’s a lot your kidneys have to process and it’s bad on your stomach.

!!!!PLEASE HELP ME I WILL GIVE OUT BRAINLIEST!!!!

Beyond health concerns, what are some reasons that an elderly person would want to begin an exercise program?

Answers

Answer:

Explanation:

Exercise improves your strength, flexibility, and posture, which in turn can help with your balance and coordination, and reduce your risk of falls. Strength training can also help alleviate the symptoms of chronic conditions such as arthritis.

the person before me definitely has the right answer

Free throw shots
Why is it important to have a routine for when you are shooting free throws?
Why are free throws important in a game?

Answers

Free throw shots are important because as long as you take your time you get free points, on the other hand to get that free throw shot someone fouled you, so that helps you too. Also you can make a lot of plays while using the free throw opportunity

Answer:

it gives you cash flow

Explanation:

Betsy and Charles are trying to take a collaborative approach to resolve their
conflict. So far, they've established a goal. What is the next step they should
take?
A. Agree to a solution and start working towards it.
B. Discuss each other's perspectives while trying to remain objective.
C. Review a proposed agreement from a third-party.
D. Balance each other's ideas and come up with a solution.
SUBMIT

Answers

Answer:

Explanation:

B. Discuss each other's perspectives while trying to remain objective.

Answer:

B. Discuss each other's perspectives while trying to remain objective.

Explanation: took the test on A P E X

The fact that I rather help others on here than finish my school work for today *shaking my head*

Answers

FR tho its diffrent when you do this

How do you feel about healthy nutrition and meal planning? Choose the color that best represents how you feel.
A. red

B. yellow

C. green

Answers

Answer: Green Light

Explanation:

being Meal planning brings all sorts of benefits, one being you don't have to cook as often. If you are meal planning you cook all of your food for the next 2-3 days at one time and put them in a tuperware for later. Meal planning is also apart of healthy nutrition, as you can cook good food to eat, in response to making you healthier.

I AM GIVING ALL MY POINTS AWAY IF YALL TEXT ME IN THE COMMENTS

Answers

Answer:

yeah ok thx

Explanation:

brainlest plz?

Answer:

Explanation:

ok bro

What is the correct definition for protien? Will give 10 points!

Answers

Answer:

any of all naturally occurring extremely dificult substances that consist of aminoacid residues joined by the peptide bonds, contain the elements carbon, hydrogen, nitrogen, oxygen, (usually sulfur), and occasionally other elements (such as phosphorus or iron), and include many essential biological compounds (such as enzymes, hormones, or antibodies) and yeah thats basicly the nerd definition.

some functions,

the proteins in foods allow certain reactions to occur during preparation:hydration, denaturation/coagulation, enzymatic reactions, buffering, and browning. Hydration. the ability of proteins to dissolve in and attract water, a process called hydration, allows them to play several important roles in foods.

SORRY FOR GRAMMER

Hope this helps

I live inside a cell and use the cells resources and energy to grow and reproduce. I can live on the surface for short time, but will die quickly if I do not find an organism in which to live. What am I?​

Answers

Prokaryotes i am pretty sure

Bacteria, Because it is prokaryotic, it lacks nuclei and membrane-bound organelles.

What is bacteria?

The gram-negative, rod-shaped, facultatively anaerobic bacteria Escherichia coli (E. coli) inhabits the large intestines of animals. It is a prokaryotic, unicellular, single-celled creature.

Although bacteria can survive at higher and lower temperatures than humans, they thrive in an environment that is warm, wet, protein-rich, and pH neutral or slightly acidic.

While certain bacteria can live in extremely hot or cold environments, others can endure excessively acidic or salty environments.

Therefore bacteria survive in the host and reproduce to increase their number in specific conditions.

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You should check the food labels and expiration dates before buying food.
A. true
B. false

Answers

Answer:

true

Explanation:

if you do not check you could buy a product that would expire the next day

that's why its important to check

Answer: True

Explanation:

Depending on the food the expiration date can be very important to check before buying. If you buy milk and it is expired you can get very sick, as milk tends to get chunky when it expires and it spoils. Other food like vegetables or fruit only stay good for so long so it is good to know when they expire, so you are able to eat them prior to the expiration date. Chicken and steak are also good examples of this because if you eat either of these foods after they expire you can get sick with food poisoning.

Which effects result from handwashing education? Check all that apply.


Germs are less likely to be transferred from hands to other objects, spreading disease.

Communicable diseases are less likely to spread from person to person.

People are less likely to touch their eyes, nose, and mouth without realizing it.

The number of cases of diarrhea declines by more than 50 percent.

The number of respiratory illnesses declines by about 20 percent.

Answers

Explanation:

i did it

Answer:

A,B,E

Explanation:

PLEASE HELP!!!!!
Select the correct answer.
What results from the chemical reaction cycle of acetyl-CoA?

OA pyruvate
OB. adenosine triphosphate
OC. glycogen
OD. glucose

Answers

Adenosine triphosphate (ATP)

Permanent makeup may be applied to eyebrows, eyelids, cheeks, and___

Answers

Answer:

lips I tinkk

Explanation:

I think lips also........

If you suspect Shock after an accident, and the victim vomits you should position them on their side? true or false

Answers

Answer:

true. putting someone on their side helps them from choking on their vomit.

Explanation:

Females are born with all the eggs they will ever have

True

False

Answers

False females eggs shed and new once a mont the menstral cycle

Where does Ketamine come from? Where was it made?

Answers

I don’t know if u want us to read a passage that isn’t there or u just want is to know who Ketamine is but I don’t know how to answer. Sorry!

Discuss why there are 3 different agencies that control chemicals in our environment. Do you agree or disagree they are doing a good job, Explain.

Answers

Answer:

These agencies share the huge responsibility for the chemicals that may end up in our farmland, our cities and rural environments, and in our bodies. The public relies upon our governmental agencies to keep an eye on corporations as they are constantly developing and using chemicals in the manufacturing of our household products. Their primary job is to protect the American public. I disagree that they are doing a good job as our pollution is getting out of control especially in large cities. There needs to be more education on mass transit.

Explanation:

edge!! hope this helps <3

There are generally three different agencies that control chemicals in our environment: the Environmental Protection Agency (EPA), the Food and Drug Administration (FDA), and the Occupational Safety and Health Administration (OSHA).

What is OSHA?

The Occupational Safety and Health Administration (OSHA) is a large regulatory agency of the United States Department of Labor with federal visitorial powers to inspect and examine workplaces.

Chemicals in our environment are generally controlled by three different agencies: the Environmental Protection Agency (EPA), the Food and Drug Administration (FDA), and the Occupational Safety and Health Administration (OSHA).

Each agency has a slightly different focus and mandate, but all three are in some capacity responsible for regulating the use and disposal of chemicals.

The EPA's primary responsibility is to protect human health and the environment from dangerous chemicals.

Through various programs and regulations, it regulates the manufacture, import, processing, distribution, use, and disposal of chemicals.

Thus, these are the 3 different agencies that control chemicals in our environment.

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please, how do i block someone in emails?​

Answers

Answer:

Simple you just press the three dot in to top and it have a list and you press block.

Explanation:

Hope this helpsss

Other Questions
Can someone plz help real quick? You won a radio station contest and you are now $300 dollars richer. You can finally start looking for a new stereo. Determine what criteria you think is important for choosing a stereo and identify the trade-offs made when selecting one stereo over another. According to the chart provided in the unit, which of the following needs to be at the highest temperature to be cooked safely?A. Egg dishesB. Pork chopsC. Whole turkeyD. Precooked ham There are 10 marbles in a paper bag, 6 of which are red. The rest are blue. You play a game with your friend. If you draw a red marble, you win. If you draw a blue marble she wins. Is this a fair game? What was the name of the town in California that Captain Hays founded? ASAPIn at least 2 complete sentences, explain the resulting decisions in the court cases Plessy v. Ferguson and Brown v. Board of Education of Topeka, Kansas. An age a minus 2 plus a number,n Evalvate it a=10 n=4 Someone help please Where were most enslaved peoples forced to work? Indigo Company sold 10,000 Super-Spreaders on during 2017, at a total price of $885,200, with a warranty guarantee that the product was free of any defects. The cost of the spreaders sold is $350,500. The assurance warranties extend for a 3-year period and are estimated to cost $65,100. During 2017, warranty related costs amounted to $15,600. Indigo also sold extended warranties (service-type warranties) related to 3,000 spreaders for 2 years beyond the 2-year period for $25,200. Given this information, determine the amounts to report for the following at December 31, 2017: sales revenue, cost of goods sold, warranty expense, unearned warranty revenue, warranty liability, and cash. How long does Grendel torment Hrothgar's people?Twelve nightsSeveral weeksTwelve yearsMany generations If 7 gallons of paint are used to paint 4 classrooms at Cascade MiddleSchool, then how many gallons of paint would be needed to pain 16classrooms? Please enter the number value only in the blank.gallons Summarize the Book Divergent based on your answers to questions 1-39. Answer in complete sentences. Your answer should be at least 8 sentences. somebody please help me Is 9/5 greater than 1 Question 16 Multiple Choice Worth 4 points)(LC)From The Adventures of Tom Sawyer by Mark TwainThen her conscience reproached her, and she yearned to say something kind and loving, but shejudged that this would be construed into a confession that she had been in the wrong, and disciplineforbade that. So she kept silence, and went about her affairs with a troubled heart. Tom sulked in acorner and exalted his woes. He knew that in her heart his aunt was on her knees to him, and he wasmorosely gratified by the consciousness of it. He would hang out no signals, he would take notice ofnone. He knew that a yearning glance fell upon him, now and then, through a film of tears, but herefused recognition of it. He pictured himselflying sick unto death and his aunt bending over himbeseeching one little forgiving word, but he would turn his face to the wall, and die with that wordunsaid. Ah, how would she feel then? And he pictured himself brought home from the river, dead, withhis curis all wet, and his sore heart at rest. How she would throw herself upon him, and how her tearswould fall like rain, and her lips pray God to give her back her boy and she would never, never abusehim any more! But he would lie there cold and white and make no sign-a poor little sufferer, whosegriefs were at an end. He so worked upon his feelings with the pathos of these dreams, that he had tokeep swallowing, he was so like to choke; and his eyes swam in a blur of water, which overflowed whenhe winked, and ran down and trickled from the end of his nose. And such a luxury to him was thispetting of his sorrows, that he could not bear to have any worldly cheeriness or any grating delightintrude upon it, it was too sacred for such contact, and so, presently, when his cousin Mary danced in,all alive with the joy of seeing home again after an age-long visit of one week to the country, he got upand moved in clouds and darkness out at one door as she brought song and sunshine in at the other.Read these lines from the excerpt again:How she would throw herself upon him, and how her tears would fall like rain, and her lips pray God togive her back her boy and she would never, never abuse him any more! But he would lie there cold andwhite and make no sign--a poor little sufferer, whose griefs were at an end.Based on the information provided in these lines from the excerpt, which of these words best describeshow Tom's aunt feels?O MotivatedRemorsefulEmbarrassedO Forgiving Good morning everyone! (`v)` .. Juice WRLD9x+35x= Brainliest will be given and 50 points ASAP if correct Question below! need this asap please Count how many significant figures each of the quantities below has:a. 2.590 kmb.12.303 mlc. 7800kg Help me out plzzzzzzzzz