Write a one paragraph reflection stating 3 reasons why living a healthy lifestyle can be beneficial.

Answers

Answer 1

Answer:

you wont be sad

Explanation:

depression, anxiety, etc, that will get better and y6ou will feel better about yourself, going out in public more often, ye.


Related Questions

Stacy is training for a marathon so to prepare, she adds distance and intensity to her training runs. What principle is at work in this situation?

Answers

Answer:

distance and intensity

Explanation:

Which type of rehabilitative care would most likely use strength-training equipment?

A. traditional therapy
B. physical therapy
C. occupational therapy
D. cardiac rehabilitation
E . speech therapy

Answers

B.Physical Therapy ... because it help gain back strength in any part of your body that is being rehabilitated.
Then answer is: B physical therapy

Crying In Front of People is like Bleeding in Front of Sharks

Answers

Answer:

yes

Explanation:

sharks have a advantage of smell and use it to survive and eat there food and when some obese crys in front of some one it might show low self esteem and people use this to there advantage

What is an example of a grain?
What is an example of a protein?
Who influences what people will eat?

Answers

Answer:

Example of Grain:Any food made from wheat, rice, oats, cornmeal, barley, or another cereal grain is a grain product.

Example of a protein: include enzymes, antibodies and some hormones which help to speed up chemical reactions, defend against diseases and regulate the activity of cells.

Influences:Availability of food. Because food is so readily available in our culture, it is easy to eat without thinking about how hungry you really are or how much you have already eaten that day. ...

Explanation:

i hoped it helped anyways BYE:)

pls help I have a timer set for 40 minutes PLS HELPPPPPPP

Answers

Answer:

C,D,D

Explanation:

I Hope this helps. Im trying to level up so I'd appreiciate it if you marked me as brainliest. Thank you!

Once a female reaches puberty, the uterus sheds an unfertilized egg along with the

Answers

Answer:

endometrium.

Explanation:

If the egg is not fertilized or does not implant, the woman's body sheds the egg and the endometrium. This shedding causes the bleeding in a woman's menstrual period.

answer:

endometrium.

Explanation:

If the egg is not fertilized or does not implant, the woman's body sheds the egg and the endometrium. This shedding causes the bleeding in a woman's menstrual period.

How is body composition defined?

Question 1 options:

Low ratio of fat to muscle


Skinfold ratio to fatness in your mid-section


High ratio of muscle to skinfolds


The high ratio of lean tissue to fat tissue in the body

Question 2 (2 points)
Which of the following are benefits of a healthy body composition?

Question 2 options:

Slower metabolism, higher hypertension, low risk heart disease


Less overall body fat, if performing regular physical fitness


More energy, muscle, and stamina


Decreased risk of type 2 diabetes, hypertension, heart disease

Question 3 (4 points)
According to the lesson activity (3/10/21), which food items are nutrient dense? Select all that apply.

Question 3 options:

Cupcake


Coca Cola


Vegetables


Fruit


Hot dog


Lean hamburger


Fish

Question 4 (6 points)
What factors influence body fatness? Select all that apply

Question 4 options:

Physical Activity


Resting Heart Rate


Maturation


Diet


Metabolism


Active Heart Rate


Heredity


Body Mass Index


Body Fat Percentage

Question 5 (2 points)
Having too little body fat is healthy?

Question 5 options:
True
False
Question 6 (4 points)
This eating disorder severely restricts the amount of food that one eats to be exceptionally low body fat.

Question 6 options:

Hypertension


Anorexia Nervosa


Bulimia


Anorexia Athletica

Answers

Low ratio of fat to muscle

More energy, muscle, and stamina

fruit

Metabolism

False

Bulimia

How is body composition defined?

Question 1 options:

Low ratio of fat to muscleSkinfold ratio to fatness in your mid-sectionHigh ratio of muscle to skinfoldsThe high ratio of lean tissue to fat tissue in the body

Question 2 (2 points)

Which of the following are benefits of a healthy body composition?

Question 2 options:

Slower metabolism, higher hypertension, low risk heart disease

Less overall body fat, if performing regular physical fitnessMore energy, muscle, and staminaDecreased risk of type 2 diabetes, hypertension, heart disease

Question 3 (4 points)

According to the lesson activity (3/10/21), which food items are nutrient dense? Select all that apply.

Question 3 options:

CupcakeCoca ColaVegetablesFruitHot dogLean hamburgerFish

Question 4 (6 points)

What factors influence body fatness? Select all that apply

Question 4 options:

Physical Activity

Resting Heart RateMaturationDietMetabolismActive Heart RateHeredityBody Mass IndexBody Fat Percentage

Question 5 (2 points)

Having too little body fat is healthy?

Question 5 options:

TrueFalse

Question 6 (4 points)

This eating disorder severely restricts the amount of food that one eats to be exceptionally low body fat.

Question 6 options:

HypertensionAnorexia NervosaBulimiaAnorexia Athletica

Which of the following organizations would be responsible for promoting safe and effective practices for physicians?

American Hospital Association

American Medical Association

American Dental Association

American Nurses Association

Answers

Answer:

American medical association

american medical association

Which action contributes to water pollution?
O using biodegradable soap or detergent
O picking up litter
O picking up after a pet
O dumping chemicals down the sewer

Answers

Answer:

it is d because CONTRIBUTES to water pollution meaning what gosenwith it and littering the chemical will affect it

The action contributes to water pollution is

dumping chemicals down the sewer.

What is pollution ?

pollution can be regarded as an act of dumping or releasing harmful substance into the environment, these could be water body or air.

Therefore, one of the way by which mankind pollute water is by releasing chemicals into water body.

learn more about pollution at;

https://brainly.com/question/24623157

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I need help it's an health question for OSHA

Answers

the answer would be are conducted without advance notice

The major parts of the excretory system are:
(you can select multiple also, PLEASE HURRRY)
Skin
Stomach
Kidneys
Blood
Lungs
Liver
:3

Answers

Lungs,kidneys and skin

Which kind of knife is used most often in the kitchen? Why?

Answers

Chefs life. A chef knife is sturdy, strong, and can cut most things.

Help please!!

The endocrine system helps to regulate the body and control other systems in the body. The endocrine system controls the body by sending out chemical messengers. These chemical messengers control changes that happen in the body over long periods of time. Hormones are the chemical messengers of the endocrine system. Hormones are substances produced in one part of the body that cause changes in another part of the body. These changes help the body maintain homeostasis. Cells that make hormones are part of endocrine glands. These glands release or secrete hormones that travel through the blood. As a result, they come into contact with most cells of the body. Hormones, however, only affect certain cells. The cells that are affected by a hormone are called target cells. Target cells have specific receptor proteins that recognizer and bind to a specific hormone. They fit together like a lock and key.

Question: Write out the steps of how hormones are released and get to where they need to go (include vocab like hormone, gland, and target) (3 sentences)
Anothe question: Why do hormones only effect certain cells?

Answers

Answer:

1 ans:- Nemours KidsHealth

It is instrumental in regulating mood, growth and development, metabolism, and ... This lets the hormones travel to cells in other parts of the body. ... that control the release of hormones secreted from the pituitary gland.

Unscramble the letters below to form a term related to mobility. NOLASSIKY term:​

Answers

Answer:

ANKYLOSIS is the answer.

Analyzing speed, agility, reaction time 1. stealing a base in a baseball game a: speed b: reaction time c: agility 2. dribbling a soccer ball down the field a: speed b: reaction time c: agility 3. hitting a fastball a: speed b: reaction time c: agility 4. slalom skiing through gates in a downhill slalom ski race a: speed b: reaction time c: agility 5. getting down low to keep a hard downward hit ball (spike) in volleyball from hitting the floor a: speed b: reaction time c: agility

Answers

1- a 2-3 4- a 5 - c

A means of equalizing the differences among golfers is called
1.par
2.handicapping
3.birdie

Answers

Answer:

2

Explanation:

my paps used to play it

Answer:

Handicapping I had it on a quiz

Explanation:

Can you mark me brainliest? Im trying to level up.

FIRST TO ANSWER GETS BRAINLIEST!!!
1. Discuss two or more public health and safety issues that are caused by youth gangs and violence.


2. Explain two or more protective factors you can use to achieve to become a successful adult.


1. Explain how healthy behaviors and choices can positively affect your health status and how unhealthy behaviors and choices will negatively affect your health status.


2. Compare a time when one of your peers influenced healthy behavior to a time when a peer has influenced unhealthy behavior in your life.

Answers

my keyboard acting up

Answer:

cant answer the first one because its blocked from searching it up but i got the answers for everything else

2. Protective factors are important when it comes to success and career and one of them are conditions such as strength, support, knowledge of parenting and child development, parental resilience and more.

Two protective factors, for example, can be Social connections and support in times of need.

Social connection is important because if they are good, a person can always learn from more successful ones, get help from them or those social connections and people can help them to get a job and be more successful.

Support in times of need is also important because that can motivate a person to learn and work more and more which is good for success and if the support is right the person would never give up.

1. Healthy behaviors like veggies and fruits can make you fit and live longer but unhealthy behaviors like smoking and drugs can take off years or even kill you

2. Peers have a huge impact on others attitude and behavior. Bullying or teasing are examples of unhealthy behaviors that peers inflict. This can cause depression and creates a negative environment. A healthy environment is filled with encouragement and love. People work together to solve problems and keep emotions in control. This kind of environment will boost productivity and happiness, especially in a work area.

Hope this helps

Why is walking a popular way to exercise and socialize? It requires a lot of skill and specialized equipment. You can talk to people and most people can do it easily. It is very difficult to find safe places to walk in most communities. It requires a lot of concentration to do correctly and get the health benefits.

Answers

Answer:

It has been proven time and time again that exercise helps us better cope with depression, anxiety and stress. Regular physical activity has even been shown to help increase our focus on everyday tasks. Exercise allows the body to produce and release endorphins, which in turn lead to a more positive mental state.

1. What is foreign employment.?​

Answers

Answer:

work in a country thats not your birth country

Explanation:

hah

10) Which of the following is TRUE about low self-concept?
A) Athletes found with low self-concept should consider getting help.
B) Athletes with low self-concept tend to have a relationship with injuries.
C) Athletes with low self-concept are less able to deal effectively with the high stress of competition & pressure to
succeed.
D) All of the above are true about low self-concept.

Answers

Answer:

D) All of the above.

Explanation:

The answer is D - All of the above are true about low self-concept.

Steve cut his hand deeply while working, and the wound became infected. When Steve first cut his hand, his
line of immune defense was broken.

Answers

Answer:

2nd line of the immune system

Explanation:

Second line of defense was broken.

When pathogens pass through the first line of defense the second line of defense becomes active.

What is first line of defense?The first line of defense  includes physical and chemical barriers that are always ready and prepared to defend the body from infection. These include skin, tears, mucus, cilia, stomach acid, urine flow, friendly bacteria and white blood cells called neutrophils.

What is second line of defense?The second line of defense of the innate system includes chemical signals that produce inflammation and fever responses as well as mobilizing protective cells and other chemical defenses. The adaptive immune system mounts a highly specific response to substances and organisms that do not belong in the body.

To know more about body defense system here

https://brainly.com/question/12757244

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I need help!! TY: -)
why muscular strength and muscular
endurance are important factors when weight training.

Answers

Answer: Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.

Explanation:

Answer:

Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.

Explanation:

There you go! ♡*゚✿

Which of these are associated with an inactive lifestyle? Select the two
correct answers.
A. Physical fitness
B. Poor immune function
C. Cardiorespiratory endurance
D. Heart disease

The correct answers would be B and D

Answers

Answer:

D

Explanation:

Bc I know

Where will Deshaun Watson go this off season? ​

Answers

Answer:

I got my money on the panthers chargers or the buccs

Explanation:

What are some reasons Hill gives for being a vegetarian?

Answers

Answer:

The way animals are killed, what they are put through, and their own health.

Explanation:

He doesn’t want to eat the animals after seeing them killed

There are 3 questions get all of them and get CROWN FAST

Answers

Answer:

I CANT SEE!

Explanation:

Answer:

hi lol you got the answer

How is it diagnosed?

Answers

Answer:

how is what diagnosed? :)

Explanation:

Answer:

Something

Explanation:

Hi

what is the deficiency disease for fat and oil​

Answers

this joosey ah poosey
Essentially Fatty Acid Deficiency (EFAD)

True or false: A player can pick up a fumble and run.

Answers

Answer:

True!!!

Explanation:

This is how a lot of teams can easily score more points.

Witworth University does it often

A company’s new combination hammer/crowbar has made only 10 percent of expected monthly sales in its first month. Is this an example of product failure?

Answers

Yes because it should be at least 50%
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