Why is it important to warm up before exercise?
Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Why Is It Important To Warm Up Before Exercise? Warming Up Helps Prevent InjuriesWarming Up Helps Get

Answers

Answer 1
Warming up helps get your blood flowing to the muscles

Related Questions

Which statements describe the healthcare industry? Check all that apply.

It is a big business.

✓ It is one of the fastest
growing industries.

* It has providers at the center of its activities.

✓ It uses research to explore ways to manage health and wellness.

The answer is A, B, and D

Answers

ABD

Explanation:

the answer is ab and d!

Answer: A B D
Explanation

Set one goal to improve your engagement for Thursday or Friday
On online school btw 10

Answers

I hope to get better at obtaining information

Why our moods gets changed when we hear MUSIC???​

Answers

Answer:

Music changes perception

Explanation:

Music is not only able to affect your mood -- listening to particularly happy or sad music can even change the way we perceive the world, according to new research. However, such mood changes not only affect how you feel, they also change your perception.

who would need less protein and who would need more protein?

Answers

Answer:

I would say a homeless child would need more because they don't really have food too eat and they need energy . And i would say like people who are really into eating protein foods and like gym people and just people should not eat so much.

Explanation: Hope this helps.

The Assessing your workout worksheet helped me to determine:

Question 2 options:

What I was doing Well


Where I could improve


If I had met goals I had previously set


Consider future goals for the remainder of the semester


All of the Above

Answers

All of the above :))

14. Convert the following as indicated. Use the approximate equivalents shown in the textbook to calci
answers,
a. 5 teaspoons =
milliliters
b. 1,250 milliliters =
quarts
C. 33 kilograms =
pounds
d. 6 ounces =
milliliters
e. 121 pounds =
kilograms
f. 2 feet =
centimeters

Answers

Answer:

the answer willbe the letter c since its shockwave 300 and for the Gerbert if gilbert uarts

C. 33 kilograms =

pounds

d. 6 ounces =

milliliters the answer is c

Explanation:

Answer the following questions:
1. What are the differences between the respiratory systems of infants, children, and adults?

Answers

Answer:

age

Explanation:

age

__2. What is a hormone?
a. chemical substance b. just a thing c. glands d. none of these
3. Which one here is not a hormone?​

Answers

Answer:A

Explanation:

Trust me!

is being part of the (LGBTQ+) a sin
and if yes, why
do you support the LGBT
do u respect them?
are you part of it
how do u feel abt them?

Answers

Answer:

I respect them as long as they don't do anything weird around me

HELP!!!PLEASE!!!ASAP!!!NOW!!!

Answers

Answer:

B. Too little body fat is a health risk

Explanation:

I believe its B?

Without a meal plan, you are more likely to turn to expensive and less healthy take out meals.

True
False

Answers

i think true but it depends

Answer: True

Explanation: If you had Mcdonalds on the left and vegetables on the right and you didnt count what you eat then you would go for Mcdonalds am I correct?

Which of these Government programs encourage hygiene practices
A. Anti-obesity campaigns
B. Vaccination programs
C. Transportation regulations to prevent overcrowding
D. Cancer Research

Answers

C is the correct answer

I'm getting pretty desperate plz help me, I'll give brainiest, and ill make a free question worth 100 points this is for coding FLVS 100 points
Part 1: Plan and Write the Pseudocode
Using pseudocode, write an algorithm that someone else can follow.
Decide on a question to ask the user. Some ideas include:
What grade are you in?
What sport do you play?
Where did you go on vacation?
Use one variable to store the response.
Use one if-else statement to make a decision based on the user's input.
Display two messages; one for each condition (True and False).
Insert your pseudocode here: (you only need to do one)
Flowchart
Write it out

Get input:

If statement:

Print if true:

Print if false:


Part 2: Code the Program
Use the following guidelines to code your program.
Use the Python IDLE to write your program.
Using comments, type a heading that includes your name, today’s date, and a short description.
Set up your def main(): statement. (Don’t forget the parentheses and colon.)
Write one if-else statement using user input.
Include a print message for both conditions (True and False).
Conclude the program with the main() statement.
Follow the Python style conventions regarding indentation in your program.
Run your program to ensure it is working properly. Fix any errors you may observe.
When you've completed writing your program code, save your work by selecting 'Save' in the Python IDLE. When you submit your assignment, you will attach this Python file separately.

Part 3: Post Mortem Review (PMR)
Using complete sentences, respond to all the questions in the PMR chart.
Review Question
Response
What was the purpose of your program?

How could your program be useful in the real world?

What is a problem you ran into, and how did you fix it?

Describe one thing you would do differently the next time you write a program.




Part 4: Save Your Work
Don't forget to save this worksheet. You will submit it for your assessment.

you can also give me a link to your work and ill use it as a guide I will not copy
my g mail is my user name

Answers

tried to get in touch with you and your family

Answer:

true

Explanation:

Which exercises would be BEST for improving your push up test?

A) bench press and tricep dips
B) pull ups and Pacer
C) sit ups and leg lifts
D) planks and lunges

Answers

Exercise which is best for improving your push up test are sit ups and leg lifts .

What type of exercise is a sit up?

Sit ups are classic abdominal exercises done by lying on your back and lifting your torso. They use your body weight to strengthen and tone the core-stabilizing abdominal muscles.

What are leg lifts ?

Leg lifts are a challenging exercise designed to target the lower and upper abdominal muscles, and build strength in this region; think of them as a straight leg reverse crunch. Beyond this, leg lifts are also a superlative workout to improve flexibility across the back extensors and hips flexors.

Hence, option C is correct .

To learn more about sit up and leg lifts ,here

https://brainly.com/question/13402072

#SPJ2

what happens when the wind stops blowing ?​

Answers

Answer:

What happens when the wind stops blowing? Wind turbines only operate when the wind blows. At the moment, when the wind stops blowing, electricity continues to be provided by other forms of generation, such as gas or hydro.

Answer:when wind stops blowing electricity continues to be given by forms of generation.

An enzyme deficiency that lowers the rate at which a person's muscles perform anaerobic respiration will likely reduce the power of


a. myosin

b. actin

c. fast twitch fibers

d. slow twitch fibers


I think its fast twitch muscles. please help.

Answers

c. fast twitch fibers
It’s c. Fast twitch fibers

Which statement about divorce is correct?
Women are more likely to marry quickly after a divorce.
Most divorced women remarry within five years.
Most people who get divorced are over fifty.
Less than half of people who get divorced remarry.

Answers

Answer:

Less than half of people who get divorced remarry

Answer:

The answer is actually that most divorced women remarry within five years.

Explanation:

correct on Edge 2020

Why am i so short, i need an explanitation.

Answers

You drink to much coffee haha

Answer:

it really depends on your genes are u related to short people

Explanation:

ALL Answers Need to be correct. i need now please help 50 POINTS!
Which of the following is a purpose of rules in sports and games?

To establish a playing location
To maintain safety
To assign a position
To earn points for one team
Question 2(Multiple Choice Worth 5 points)
(02.06 LC)

Which sport requires participants to wear safety equipment during competition?

Swimming
Badminton
Basketball
Hockey
Question 3(Multiple Choice Worth 5 points)
(02.06 LC)

Which principle of sports rules provides the opportunity for equal competition for everyone?

Order
Fairness
Safety
Universal
Question 4(Multiple Choice Worth 5 points)
(02.06 LC)

Which sport provides the most points when a player scores?

Football
Soccer
Basketball
Hockey
Question 5(Multiple Choice Worth 5 points)
(02.06 LC)

Rules for competitive team sports set which limit?

The amount of game time by players
The height of players
The number of players
The skill level of players

Answers

Answer:

1. to maintain safety

2.hockey

3.fairnesss

4.basketball

5.the number of players

Explanation:

Answer:

Explanation:

b

d

b

a not basketball because you can get 6 on a touch down and only get 3 in basket ball.

c

Definition of secret stressors

Answers

A stressor is a chemical or biological agent, environmental condition, external stimulus or an event seen as causing stress to an organism.Psychologically speaking, a stressor can be events or environments that individuals might consider demanding, challenging, and/or threatening individual safety.

What are the long-term effects of physical activity on the musculoskeletal system?
Muti Choice
A It increases muscular hypertrophy.
B It decreases muscular hypertrophy.
C It increases bone density.
D It decreases bone remodeling.

Answers

Answer:

A

Explanation:


Which question would probably be the most beneficial for someone performing a root cause analysis on a hospital to ask?

OA. What is wrong with the employees who made this mistake?

OB. What punishment should be given to the employee who did not follow proper procedures?

OC. In which parking lot are overnight visitors allowed to park.

OD How can the hospital make sure that all patients get the appropriate medical treatment?

OE in which parking lot are overnight visitors most likely to park?

Answers

The employees this mistake will be do again
OA. Cuz it makes the most silence , thing about it

Stress is the body's automatic physical reaction to real or imagined forces.



True
False

Answers

Answer:

It's true I promise

Explanation:

Answer is true mate

Which of the following demonstrates ambulation?

A. The ability to minimize the use of a brace.
B. The ability to walk without any type of assistance.
C. The ability to walk with the use of a gait belt.
D. The ability to perform activities of daily living.

Answers

ambulation means the ability to walk without any type of assistance

Answer:

the answers is B i believe

Explanation:

Who wants to be my mistress?

Answers

Answer:

um mm ಠ_ಠ ............k

Why is alcoholism considered a disease?

Answers

Explanation:

Breadcrumb. Alcohol use disorder (AUD) is a medical condition characterized by an impaired ability to stop or control alcohol use despite adverse social, occupational, or health consequences.

Which golf club has a large head and is usually used to hit off the tee and to hit the ball a very long
distance?

Answers

Answer:

driver

Explanation:

i golf

find the value of given expression

[tex] \sqrt{56 + 25} [/tex]

Answers

Answer:

[tex]\sqrt{56+25}[/tex]

[tex]56+25=81[/tex]

[tex]=\sqrt{81}[/tex]

[tex]\:81=9^2[/tex]

[tex]=\sqrt{9^2}[/tex]

[tex]=9[/tex]

------------------------

hope it helps...

have a great day!!

Answer:

[tex]\sqrt{56+25}[/tex]

[tex]56+25=81[/tex]

[tex]\sqrt{81}[/tex]

[tex]81=9^2[/tex]

[tex]=\sqrt{9^{2} }[/tex]

[tex]\sqrt{9^2}=9[/tex]

OAmalOHopeO

which feeling might occur if a good friend moves to another country? 20 POINTS
A grief
B prejudice
C aggression
D collaboration
MARKING BRAINLYLIS i spelled it wrong u kno what i mean ‍♀️lol

Answers

Answer:

C aggression

Hope it helps

Answer: prejudice

Explanation:

a liking or dislike for one rather than another especially without good reason She has a prejudice against department stores. 2 : a feeling of unfair dislike directed against an individual or a group because of some characteristic (as race or religion) 3 : injury or damage to a person's rights.

There are several examples of sauces in this unit. What kinds of sauces are frequently served in your house? What kinds of foods are they served with? Based on what you learned in the unit, is there a healthier way to make them?

Answers

Answer:

The five French mother sauces are béchamel, velouté, espagnole, hollandaise, and tomato. Developed in the 19th century by French chef Auguste Escoffier, mother sauces serve as a starting point for a variety of delicious sauces used to complement countless dishes, including veggies, fish, meat, casseroles, and pastas Knowing these five sauces and how they are used to create secondary ... Knowing the five basic “mother sauces” is as helpful to the food lover as it is to the chef. ... Once you know how to make the mother sauces, you have a useful skill ... sauce and the examples of their common secondary sauces to learn  White wine sauce. Begin with a fish Velouté, add white wine, heavy cream, and lemon juice.

Sauce Allemande. This sauce is based on a veal stock Velouté with the addition of a few drops of lemon juice, cream, and egg yolks.

Sauce Normandy. ...

Sauce Ravigote. ...

Sauce Poulette. ...

Supreme Sauce. ...

Sauce Bercy.Mother Sauce # 2. Velouté:

Mother Sauce # 3. Espagnole (Brown Sauce):

Mother Sauce # 4. Tomato Sauce:

Mother Sauce # 5. Hollandaise Sauce (Dutch Sauce):

Mother Sauce # 6. Mayonnaise Sauce:

Hollandaise! Tomato! The five French mother sauces are: Béchamel, Velouté, Espagnole, Hollandaise, and Tomato. Read on to learn how to make each one.

Explanation:

Other Questions
Which letter has line symmetry? I NEED HELP.2X^2-8X= BUT FACTORISE! What are some of the obstacles sperm face as they travel through the female reproductive system? Please help with this. 1. Jane will submit her assignment when it is more conceptually coherent2. The critics' denouncementof Ryan's latest book led the publishers to rethink his contract.3. The author talked about some central ideas that were implicitin his book.4. Chloe dreads the incisive look that her teacher gives those who submit their assignments late.5. The book has many nuancesthat can be gleaned only from careful reading.6. John's teacher encouraged his inclinationtoward writing poetry7. The quaintnessof the school building is a fresh change from other buildings in the area.Correct! According to Jean Fritz Paul revere wasA. one of the strongest man in BostonB. one of the oldest men in BostonC. one of the busiest man in BostonD. One of the most patriotic men in Boston the image represents a sound wave as it goes through several changes. Describe how the waves changes. where does it get louder? where does it get softer?how does the pitch change? how do you know? someone please help me TvT 219 is what percent of 146? Which of the following is NOT a characteristic of noble gases? *-unreactive-odorless-solid at room temperature-colorless find the length of the missing side Is this a complete sentence or a fragment?Carefully picked the rabbit up. Pls help I dont think I get this I need help thank you Can someone please explain to me what a verbal statement is?(its for comparing functions) Which of the following is the most often cited environmental benefit of the eat-local movement?a. Less fossil fuel is used in transporting food to market.b. Fewer pesticides are used by farmers.c. Less topsoil is lost to wind and water erosion.d. There is less demand for chemical fertilizers.e. It helps local and regional economies. Which of the statements below is true for the following set of numbers?42,20,36,51.60.28 Lisa is planning for a party. She receives quotes from two party planners. Choice A quotes $18 per guest, plus $100 for renting the party hall. Choice B quotes $15 per guest, plus $160 for renting the party hall. Which inequality represents the number of guests Lisa can invite, if choice A were to cost less than choice B? Data from a representative sample were used to estimate that 31% of all computer users in a recent year had tried to get on a Wi-Fi network that was not their own in order to save money. You decide to conduct a survey to estimate this proportion for the current year. What is the required sample size if you want to estimate this proportion with a margin of error of 0.05 mutation Which of the following types of mutation is illustrated below? What is the circumference of the pizza?