Why is it important to keep your heart rate in your target heart rate zone

Answers

Answer 1

Answer:

So that you dont have a heart attack

Exp

Answer 2
to prevent injury and not have a heart attack

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Write A Paragraph On The Importance Of Wearing Safety Gear In Sports

Answers

Answer:

The safety equipment children wear while participating in sports is crucial in preventing and lessening the impact of sports-related injuries. The use of the correct helmet during any activity can mean the difference between a serious injury and walking away unharmed.

Explanation:

write a letter to your headteacher discussing two games that should be encouraged among students in your school​

Answers

Answer:

Flashcard games to maintain a healthy brain and soccer to increase the level of physical activity.

Explanation:

It has been shown that card games stimulate memory and activate visual brain areas involved in learning including the prefrontal cortex and the striatum.  

Moreover, soccer is a funny sport that enables to maintain a healthy cardiovascular system, which simultaneously supports the development of motor and cognitive skills. In addition, it is an excellent way to learn how to work with others and to develop communication and social skills.

Which is not a reason why it is extremely dangerous to drive a car under the influence of marijuana?
A. Users have a loss of motor coordination.
B. Users have increased heart rates.
By
C. Users feel sleepy or drowsy.
D. Users have difficulty judging distances.​

Answers

Answer:

the answer is b

Explanation:

bc u can still drive with fast heart beat

Answer:

B. Users have increased heart rates.

Explanation:

Typical effects of marijuana include loss of concentrating skills, exhaustion or drowsiness, slower reaction times, increased heart rate, distorted time and distance, and reduced hand-eye coordination. The combination of most of these impairments makes driving under the influence of marijuana dangerous and often more fatal. However, while the increased heart rate can cause a greater risk of heart issues and heart attacks, it does not impair your driving as much as a slower reaction time or difficulty judging distances might. In the event of crash or near-crash, it can oftentimes be imperative that the driver swerves, brakes, or protects themselves. With these impairments, doing these necessary tasks in the moment becomes harder and slower, and may not even happen at all.  

Alice plants to speak with her partner in the morning about never having unprotected sex again. She knows that her partner will be really available to talk then.
What method is alive exercising for her STI discussion?
1. Choosing the right time
2. Giving a clear message
3. Repeating the message
4. Acting on the decision

Answers

Answer:

The method that Alice is exercising for her STI discussion is

CHOOSING THE RIGHT TIME.

Choosing the right time is very important in every discussion. Otherwise, bad communication skills can lead to a disaster. Everyone has a time when they are most receptive to communication, when they are talked to at such time, one tends to get good results and response from them.

Hope that helps :) sorry you got reported

Choosing the right time

Which person engages in habits that are most harmful to his or her health ? A: Martina eats nutritious foods, avoid physical exertion, and enjoy spending time with friends..B:Mathew skips meals, sleeps an irregular number of hours, and smoke cigarettes daily..C: Alexa is captain of her soccer team, is careful about what she eats, and has a family history of diabetes.. D: Jason is self-conscious about his weight. He tries hard to control his diet but can’t help over eating sometimes.

Answers

Answer:

B

Explanation:

this is because not sleeping well can leads to body pains especially your back and also smoking of cigarettes can leads to lung cancer and also can damage your liver


What you say or do to family members matters

true or false

Answers

Answer:

True

Explanation:

Your decisions affect your family more than you realize

Answer:

True.

Explanation:

The pain you have made them feel is like a scar. It stays for a long time but slowly disappears.

During the Trial stage of T.R.A.P, what type of damage occurs to the body?

Answers

Answer:

TRAP is known as an absence of the fetal heart organ in intrauterine life, but not in any situation.

But in that during the pregnancy of twins, that is why one of the embryos presents perfect cardiac pumping with the cardiac vital organ present, and another does not.

This affects the embryo or fetus that has the heart through which it has to send the blood supply through the venous artery to the twin that is developing together with it, at risk of life.

In simple words TRAP is the absence of the heart in one of the twins in intrauterine life.

Explanation:

In these cases, the twin who sends blood circulation through the venous artery to the neighboring twin without a heart pump is called a twin pump and in almost 50% of cases he dies of cardiac overload.

After spending a day gardening, Amy develops red, itchy eyes due to exposure to pollen. What type of medication will Amy's doctor prescribe for her allergic reaction? A. osmotic B. antibiotic C. antihistamine D. anesthetic²

Answers

Answer:b

Explanation:its b

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