why is it important to eat a healthy diet that includes a variety of foods?

Answers

Answer 1

Answer:

it is important to eat healthy foods and have a healthy diet because it helps you body grow and you will nice and strong but you need to eat because if you dont you could starve and die....

Explanation:

common sense? :/

Answer 2

eating variety of todos from five major food groups provides a range of different nutrients to the body promotes good health and can help reduce the risk of diseases, like proteins, fiber, an other frutos that include this nutrients


Related Questions

What is the best way to get over a abusive relationship with your father? Which im not with anymore but my little brother is still forced to go, and his mom and my aunt with her newborn doesn't want to see me because im not seeing him...

Answers

Answer:

Talk to someone about it then you might get over it but if it really scarred you then tell your self every day that you need to forgive him a little, but all of that depends on the situation you were in and the position your father was in to make him do that to you cause if something similar happened to him its easy for him to take it out on you. If you don't want to see him then don't its your choice not theirs but if you feel in your heart you should then you should.

Explanation:

How many sets and repitions are recommended when focusing on muscle strength

Answers

Answer: eight to 10 different exercises and perform three to five sets of one to five repetitions of each. Training for strength is exactly how it sounds you're trying to lift as much weight at once as you (safely) can, so aim for high weight and low reps.

Explanation:

Relationships are most successful when two people share all the same activities?True or false

Answers

Answer:true

Explanation:

just because it is common sense

What is the author's purpose in including entries such as sodium and fiber at the bottom of the recipe for "Strawberry Banana Yogurt Parfait"?

Answers

Answer with Explanation:

The author included entries such as sodium and fiber at the bottom of the recipe because knowing these labels is important for people who are conscious about their diet, such as those with health problems or diseases.

Sodium is abundant in food, thus many people tend to consume it without knowing how much intake they actually have in a day. High sodium intake is bad for a person, especially those with heart diseases. Putting the sodium label will let people know how much sodium a "Strawberry Banana Yogurt Parfait" has. They will be guided accordingly how much they should be consuming according to their age and health.

Fiber is one of the most overlooked content that people consume. Putting this label on the recipe will allow people to know how much fiber they will be consuming in one serving of parfait. Some digestive systems simply cannot tolerate a certain amount of fiber. Thus, it is essential to know to prevent bloating or gas.

Answer: to inform readers about nutritional information

Explanation:

What is the difference between individualization and specificity? This is P.E but they don't have that option

Answers

The principle of individualization is that no two people are the same. ... The principle of specificity is that exercising a certain body part or a particular skill primarily develops that part or skill.

Which of the following is a potential effect of marijuana use?
Group of answer choices

Improved memory

Anxiety and panic attacks

Improved coordination

Clear problem solving

Answers

Answer:

I think Anxiety and panic attacks. but I'm not 100% sure.

you are working ins medical office learn that an 18 year old college student is keeping something very important from her parents.You see her mother sitting in the waiting room and know that she would be able to help and support the girl if she knew about the problem what can you do

Answers

He might be depressed.

what is agriculture?​

Answers

Answer:

is also a subject

Explanation:

definition:

the science or practice of farming, including cultivation of the soil for the growing of crops and the rearing of animals to provide food, wool, and other products.

the science or practice of farming, including cultivation of the soil for the growing of crops and the rearing of animals to provide food, wool, and other products.

ason, a 15-year-old, is mowing the grass in his front lawn as his two sisters, Lisa, a 12-year-old, and Chris, a 14-year old, play nearby. As he pushes the mower, some of the grass begins to back up at his mower’s discharge opening. He reaches into the discharge chute to try to brush away a clump of grass, when he rises, he accidentally bumps his sister’s nose. It is not broken, but it is bleeding pretty badly. What do you do?

Answers

Answer:Call 911

Explanation:

Get your med kit and and clean it up while the medics are on there way

Why might tobacco advertisements target teens?

Answers

Answer:

it might target they by how good c it makes them feel

Answer:

Tobacco advertisments target teens because they know teens dont know the dangers tobacco does to them. For instance, if you tell a child if they want some of THAT, a child will not take it because they are taught to not talk to strangers. A teen might not even care about learning the dangers of tobacco. But it is also very addictive. THats why they make them into different flavors and make them LOOk like school supplies. That way if they already are addicted to the drug, they can sneek it into school so they don't go crazy. Not having the drug can make an addict feel anxious and if they dont get it they could get violent.

what examples can you give to show that contacts between European colonist and Native Americans had negative consequences

Answers

Answer:

Native Americans had no immunity to the diseases that European had. Alcohol sold by European traders had a harsh effect on Native American life.   The idea that someone could  claim a piece of land and ban them from it caused many problems.

Explanation:

Answer:

Diseases like smallpox, measles, typhus, and cholera quickly spread and depleted Native American populations. The disease spread quickly because Native Americans were not immune to these diseases.

Explanation:

The Europeans had many diseases when they came to the Native American's place, which quickly spread to the Native Americans. 95% of the people died because of the diseases that the Europeans brought.

         MARK ME AS BRAINLIEST PLEASE

1. Baking and cooking are a combination of _____ + ______ =
Delicious Results

Answers

Answer: what do you mean but like for lols flour + other stuff lol

Explanation:

if you do need help respond to me :)

Baking and cooking are both a combination of mixing the proper ingredients, which is the science, and cooking requires creativity and practice, which is the art; therefore, when both baking and cooking are combined, delicious results are found.

What is the significance of the baking?

It is significant as it is an important part of many cultures and traditions, such as the fact that in many cultures there are different special occasions where baked foods are eaten, so it is part of the cultural heritage. It regulates the ingredients and makes them healthier, while instead of frying the foods in oil, baking is more healthy.

Hence, baking and cooking are both a combination of mixing the proper ingredients, which is the science, and cooking requires creativity and practice, which is the art; therefore, when both baking and cooking are combined, delicious results are found.

Learn more about the baking here.

https://brainly.com/question/914928

#SPJ5

Being in a smoke filled room for 1 hour is=to smoking 1 cigarette.T or F​

Answers

Answer:

True

Explanation:

This is because though you might not be the one smoking second hand smoke is still present

Answer:

False. You probably would be dead soon without enough oxygen.

Explanation:

(............)is the body's ability to increase work capacity across different lengths of time, load and types of movement.​
it is
A. cardiovascular
or B. fitness​

Answers

Answer: The answer is fitness

Explanation:

The body's ability to increase work capacity across different lengths of time, load, and types of movement - B. fitness​

Fitness

It is the condition of being physically fit and healthy.

It involves attributes that include mental acuity, cardiorespiratory endurance, muscular strength, muscular endurance, body composition, and flexibility.Fitness is the ability of an individual to improve all the attributes by increasing the overall capacity of work across various lengths of timeit can increase in various ways including a healthy diet, physical exercise, and many other mental and physical aspects.

Thus, The body's ability to increase work capacity across different lengths of time, load, and types of movement - B. fitness​

Learn more:

https://brainly.com/question/15834777

Can someone describe some of the methods of progressive resistance exercise used to improve muscle fitness.

Answers

Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.

PLEASE HELP 10 points

Select the correct answer.
Which of the following is good spending advice?
A.
Engage in comparison shopping.
B.
Avoid impulse buying.
C.
Save money for emergencies or unexpected expenses.
D.
All of the above

Answers

Answer:

I think the answer is D it should be

Answer: The Answer is D :)

Which learning theory involves the concept of successive approximation?
A.
conditioning and social learning
B.
social learning
C.
classical conditioning
D.
operant conditioning

Answers

The successive approximation is a technique used to promote learning by psychologist B. F. Skinner, in operant conditioning.

What is successive approximation?

It is a learning paradigm that is part of operant conditioning, in the context of applied behavior analysis, which was developed by Burrhus Frederick Skinner.

Behavioral shaping is normally carried out through the method of procedures that are based on the progressive modification of an existing response in the behavioral repertoire of the learner.

Therefore, we can conclude that successive approximation is one of the operant techniques used to develop behaviors.

Learn more about successive approximation here: https://brainly.com/question/26741464

Answer:

"operant conditioning"

Explanation:

Plato Answer

What is niacin deficiency called?

Answers

Answer:

Severe deficiency, called pellagra, can cause symptoms related to the skin, digestive system, and nervous system.

Explanation:

I'm so confused why people are asking each other out on this app

Answers

Answer:

they misunderstand what this is used for.

Explanation:

Answer:

Thank you!

Explanation:

IT'S NOT TINDER PEOPLE!!!

11. A condition in which cells that look and act like cells of the ring of the uterus, but are found in other parts of the abdominal cavity is called:
herria
menstruation
endometriosis
ovulation

Answers

Answer:

A. hernia

Explanation:

Found on quizlet

Select the correct answer.
The universal need includes:
OA.
Knowing that your feelings matter.
ов.
Being rich.
Ос.
Having a lot of friends.
OD. All of the above

Answers

Answer:

Determine if the statements are correct choose yes or no for each statement

Explanation:

because your feelings matter more than being rich an having lots of friends

Select the correct answer.
If something is painful during exercise, what should you do?
A.Back off the exercise.
B. Modify the exercise.
C.Consult a physician if the pain persists.
D.All of the above

Answers

Answer:

all of the above

Explanation:

D.All of the above

This is correct

who on here is going to be a nurse

Answers

Answer:

not me i want to be something else

PLEASE ANSWER WILL GIVE BRANLIEST

Journal Activity

What are some of the sources for social change and what are some of the reasons for resistance to change?

(This is actually for sociology)

Answers

Answer:

sociality that's it

because you need it right?

Why is the use of the club drug rohyphnol considered an example of drug synergy?

Answers

Answer:

Rohypnol is often mixed with alcohol, and so it is considered an example of drug synergy.

Explanation:

Rohypnol is often mixed with alcohol- answer

please help
i’ll give brainliest

Answers

Answer:

c

Explanation:

Answer:

The body does not try to reduce subsequent food intake to return to the preexisting body weight but rather anticipates starvation by storing energy. In contrast, if calorie intake is reduced, the body compensates by decreasing its metabolic rate or stimulating food intake.

or . C

hope this helps!

Josephine performs tests to make sure that her patient’s blood is circulating properly. She also uses ultrasound to determine if there are any problems with the patient’s blood vessels. What type of diagnostic services professional is Josephine?

Answers

a cardiothoracic surgeon

Explanation:

what are the 2 main vessels that are connected to the heart?

Answers

Answer:

The major blood vessels connected to your heart are the aorta, the superior vena cava, the inferior vena cava, the pulmonary artery (which takes oxygen-poor blood from the heart to the lungs where it is oxygenated), the pulmonary veins (which bring oxygen-rich blood from the lungs to the heart), and the coronary

HELLO PLZ HELP GUYS.

Answers

Answer:

It creates energy when released

Answer:

Weight Gain

Explanation:

Glucose is used instead to create fatty acids that are converted into lipoproteins and released into the bloodstream. These break down into free fatty acids and are used in other tissues. Some tissues use these to create triglycerides.

Who invent the first car?

Answers

The year 1886 is regarded as the birth year of the modern car when German inventor Karl Benz patented his Benz Patent-Motorwagen

Answer:

Carl benz

Explanation:

on Jan 29 1886

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is 5.333333 rational or irrational what is the slope of (12,22) (-20,19) i will give brainliest for correct answer !The equation below models the height in feet, h, of a softball t seconds after it is hit by a batter. h = -16t sqaured + 105 t + 3 Why is the height of the ball a function of time? A)Each value of time is associated with exactly one height.B)Each height of the ball is associated with exactly one moment in time.C)There is exactly one time at which the maximum height is attained.D)There is a maximum and minimum height that the ball can reach.this is on edge2020 1= -3.2(9c-3) Round to the nearest hundredth Answer this easy science question for brainiest First come first served:) ANSWER IT PLZ ITS DUE IN 5 MIN!11111 Which of the following is NOT appropriate advice for managing your credit account?A. Never pay your balance in full.OB Always pay at least the minimum payment amount.C. Make sure your payment is received before the due date.OD Balance your checking account.whats the answer agree and tell why becoming a priest/nun is an honorable job PLEASE ASAP HELP PLEASE!!! i really need help! Select the correct answer.What is the difference between an article and a story?A. An article is written by newspaper and online journalists, a story is written by all journalistsB. A story is only used on television and an article is used in printC. An article and a story are the exact same thingD. A story is a published book and an article is a much shorter piece What is a workforce?a.People who are not working, but want a job.b. People who want to work, but don't have a jobc. People who are available to work and have a job.d. People who are old and retired.Please help whoever answers first and CORRECT gets brainliest How might the states diverse property requirements for suffrage influence citizens relationships to their governments? Which contributed to the English Reformation and the creation of the Church of England?Question 10 options:Martin Luther claimed that the selling of indulgences to the poor was a part of wider corruption in the church.The pope denied Henry VIII's request for a divorce from his marriage to Catherine of Aragon.Huldrych Zwingli contradicted the Catholic Church by preaching that the Eucharist only a symbol of the body of Jesus.John Calvin challenged the pope's authority by preaching that whether a person would go to Heaven was predetermined. a school newspaper pays $175 in set up fees and $2 per copy to print each issue What is the rate of change can someone help me answer that question could someone help me as soon as they can please. very much appreciated How many branches of government did Georgias constitution create? one two three four How much time does it take an object to fall 4.9 meter?A) less than 1 second B) 1 second C) more than 1 second How was Christianity spread after the death of Jesus? what is the value of this?