Why is Body Composition important?

Answers

Answer 1

Answer:

A healthy balance between fat and muscle is vital for health and wellness. An array of evidence shows that maintaining a healthy body composition increases longevity and reduces the risk of heart disease, cancer, diabetes etc, leading to an increase in energy levels whilst improving self-esteem.


Related Questions

the use and misuse of cell phone​

Answers

Answer:

The use is you can socialize faster, and the misuse is its not very good for your eyes. Also makes you very lazy.

Why is it important to warm up before exercise?
Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Answers

Warming up helps get your blood flowing to the muscles

Name five movements, muscles can produce when the muscle fibers contract

Answers

Abduction and Adduction. ...
Circumduction. ...
Rotation. ...
Supination and Pronation. ...
Dorsiflexion and Plantar Flexion. ...
Inversion and Eversion. ...
Protraction and Retraction.



your welcome :,)

A journal can be a great place to record information about your workouts. According to the lesson, which items would be BEST to include in your fitness journal?

Answers

Answer: i think a in my answer anyone else

Explanation:

Answer:

a

Explanation:

What is salmonella? How can you avoid salmonella?

Answers

Question:

What is salmonella? How can you avoid salmonella?

Answer:

Salmonella infection (salmonellosis) is a common bacterial disease that affects the intestinal tract. Salmonella bacteria typically live in animal and human intestines and are shed through feces. Humans become infected most frequently through contaminated water or food;

How to avoid: Keep your food preparation areas clean and disinfected. Keep raw meat and poultry separate from produce and other foods when shopping for and storing groceries. Disinfect food preparation area after preparing any meals. Wash hands and disinfect cutting boards, countertops, cutlery, and utensils after handling uncooked poultry.

One function of skin is to help regulate body temperature. What body system does skin work closely with to accomplish this task?...and How does it accomplish this? (5 pts naming correct body system, 10 pts for the 2 ways it can help regulate body temp)

Answers

Answer:

nervous system

Explanation:

nervous system is also responsible for regulating the core temperature of the body. When conditions are too warm and body temperature rises, the blood vessels dilate causing heat loss to the environment. Nerves trigger sweat glands to release fluid that evaporates and cools the skin.

Need help Please Brainly to the first person right with reason and 5 Stars

Answers

i would say c because it’s a bad situation

Answer:

B

Explanation:

It is B because when you don't experience mood changes then you are just in one mood and when your in one mood you don't have expressions

Ultimate is similar to which other sports?

Answers

Answer:

Football

Explanation:

A game of Ultimate is played by two teams with a flying disc or Frisbee™ on a field with end zones, similar to football.

HOPE THIS HELPS :)

what happens at the harvard national math conference? a beautiful mind

Answers

Answer:

Nash is abruptly taken to a mental hospital.

Explanation:

pls help asap thx alot​

Answers

Answer:

A. true

D. Nicotine

B. Tar

Explanation:

Why do some people prefer nondairy milk?

Answers

Answer:

i have no idea it absolutely sucks and the fat is good for u

Explanation:

jk : It is because they are lactose-intolerant and the dairy bothers their stomach. By drinking nondairy milk, they are receiving the same benefits of real milk but without the side effects.

Answer: because people are lactose intolerant and dairy upsets their stomach.

Explanation:

What is the purpose of assessing flexibility as part of a fitness program?
a Flexibility assessments measures a person’s ability to change body position or direction quickly.
b Flexibility assessments measures a person’s ability to exercise move through a full range of motion.
c Flexibility assessments measures the ability to execute many repetitions of movement over a long time.
d Flexibility assessments measures the force a person’s muscles can exert at one time.

Answers

its either b or d! but im believe its d

PLEASE ANSWER HURRY!!!

You're a nurse at a hospital, and there's a fire on your floor. Which of the following should you do?

A. Ensure the fire doors are propped open.
B. Call the fire department regardless of the size of the fire so that
they can extinguish it.
C. Start helping all patients exit the building.
D. Close the doors to the patient rooms and extinguish the fire if it's small.

Answers

Answer:

C. Start helping all patients exit the building.

Explanation:

Answer:

c

Explanation:

RACE protocol: rescue, alert, confine, and extinguish and evacuate.

Kenyi is writing a research paper comparing health care in the United States and Canada. What type of resource will most
likely help him find information about the current quality of health care in Canada?
A O a website run by the Canadian government's ministry of health
B O an encyclopedia entry about the history of health care in Canada
C O a blog post explaining how health care is funded by the US government
D O a fact sheet from the US government explaining how to sign up for health care
Please help me ASAP​

Answers

A, it’s the direct source of information & non-opinionated

what is artificial contraceptive device​

Answers

Artificial methods in common use include preventing the sperm from reaching the ovum (using condoms, diaphragms, etc), inhibiting ovulation (using oral contraceptive pills), preventing implantation (using intrauterine devices), killing the sperm (using spermicides)

How long can the effects of your words last?
O Years
O Weeks
O Forever
O Momentarily

Answers

Words can’t be taken back or unheard. Effect of words, good or bad, last forever. Poetically, they get engraved into our memory; especially, words by people whom we love.

why it's important to have a plan before someone asks you to use drugs or alcohol?​

Answers

well if it’s your first time, you should have a plan when using alcohol and drugs. you want to make sure whatever you’re doing is safe and if something goes wrong you won’t be all frantic, you’d remember you have a plan i case the worse happened.

  Why is it important to warm up before exercise?
Warming up helps prevent injuries
Warming up helps get your blood flowing to the muscles
Warming up is a great way to start a sweat
All of the above

Answers

Answer:

all of the above because warming up does all of the following

Answer: All Of The Above

Explanation:

Hope this helps!

which step is usually NOT preformed when finding a pulse A. using the carotid ateries on either side of the neck B. counting the number of heartbeats for 6 seconds C. making a fist to find pulse in wrist D. multiplying the total number of heartbeats by 6​

Answers

Answer:

making a fist to find pulse in wris

At age 13, Debbie was on her way to becoming a first-rate gymnast. She was always short for her age, but she had to fight to keep thin. One day, a judge told Debbie that if she wanted to improve her tumbling, “she should lose some of that baby fat.” Debbie took the comment seriously and began a strict diet. She stopped eating fast food and any fat, and she began to weigh her food and count her calories. A few months later, she stopped eating almost completely and survived on an apple and three pieces of toast a day. Debbie also exercised constantly. Even in bed, she’d wake up to do sit-ups. Debbie started wearing more and more clothes because she could never get warm enough.

Answers

Answer:

ok

Explanation

It indicates the symptoms or diseases that the product can treat or prevent.

Answers

Answer:

food borne illness

Explanation:

because it fits the definition for it

Please Help!!! I will give you brainiest!
Activity log - Step Test
Record your time and activity below and in your unit fitness log. If a particular category does not apply, leave it blank.
Date: Warm-up: Cool-down: Type of Activity: (Cardiovascular, Muscular, or Flexibility) Description of Activity and Time: Intensity Level: (Moderate or Vigorous) Total Time:

Answers

Answer:I think you were supposed to just to do the work outs say when you did it, how long you did it, and if it was medium or hard

Explanation:

Why is it important to tilt the patient’s head back gently and lift chin forward at the same time before starting mouth-to-mouth breathing?
A. To retain all carbon dioxide that might otherwise be exhaled.
B. To prevent the breath from escaping through the nose rather than entering through the airways.
C. To open the patient’s airway properly.
D. To allow the breath to flow out the patient’s nose.

Answers

Answer:

To open the patient’s airway properly.

Explanation:

the chin, if slack, can relax and partially block the back if the throat. by tilting the head back and lifting the chin forward, it opens up that area

The table below shows how various substances are broken down at different locations in the digestive system.

Using the table, what can be inferred about the function of the digestive system?
A.
The digestive system only breaks down fats.


B.
The digestive system takes proteins from cells.


C.
The digestive system extracts nutrients for cells to use.


D.
The digestive system removes wastes from cells.

Answers

I think the answer is c. Hope that helps!
Based on the chart I’m gonna go with C

why taking care of flower is necessary​

Answers

Answer:

Cause If u take care of a flower then bees will come and take the pollen and the make honey or they spread it around and grow more flowers.

I will give you brainest !!!!!People who have schizophrenia often get a split personality.
A. true
B. false

Answers

Answer:

Its actually FALSE if they have a spilt personality thats a disorder in itself but schizophrenia is when they have false ideas or have lost touch with reality

After assessing an emergency situation for safety and calling for help, what is the first step of direct first aid that you should offer to a victim?
A. Stop any bleeding.
B. Attend to breathing and pulse rate.
C. Immobilize broken bones.
D. Check for signs of a heart attack.

Answers

Answer: I think that you should stop any bleeding because he or she could die for the loss of blood

Explanation:

A if it is a open wound, B if they are already passed out

Why is the Move Over Law over so important to follow?

Answers

Answer:

A move over law is a law which requires motorists to move over and change lanes to give safe clearance to law enforcement officers, firefighters, ambulances, utility workers, and in some cases, tow-truck drivers and disabled vehicles.

what are signs and symptoms of night blindness

Answers

Answer:

Not being able to see lol

Explanation:

Pretty simple

Answer:

Not being able to see in the dark

Explanation:

If you cannot see, you must be blind.

which are types of muscles in the body

Answers

Answer:

The three main types of muscle include skeletal, smooth and cardiac. The brain, nerves and skeletal muscles work together to cause movement – this is collectively known as the neuromuscular system.

Explanation:

Answer:

the guy above is right i know because my grandma works with that stuff

Explanation:

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PLEASEE All of the following are functions of asexual reproduction except _____.growthproducing gametes (sex cells)making new organismsreplacing old or damaged cells or tissues What are the different types of waste? Which type of waste is the least harmful to the environment? Why? 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Which of the following lines of code would do that?if lives = 0:exit()if lives == 0:exit()if lives < 0:exit()if lives == 0:end()Lei is creating a webpage that includes this line of code: The Universe of Skateboarding . Lei runs it and realizes that the entire page (not just the header) is in very large letters. How can Lei change this?Remove the second .Change the first to .Change the second to .Add a / to the final tag. Fill in the graph for 50 points Select the correct answer.Read Abraham Lincoln's Letter to fellow Republican James T. Hale. In this letter, President Lincoln suggests a compromise with the Souths demands to keep the Union from falling apart. Confidential. Hon. J. T. Hale Springfield, Ill. Jan'y. 11th 1861.My dear SirYours of the 6th is received. I answer it only because I fear you would misconstrue my silence. What is our present condition? We have just carried an election on principles fairly stated to the people. Now we are told in advance, the government shall be broken up, unless we surrender to those we have beaten, before we take the offices. In this they are either attempting to play upon us, or they are in dead earnest. Either way, if we surrender, it is the end of us, and of the government. They will repeat the experiment upon us ad libitum. A year will not pass, till we shall have to take Cuba as a condition upon which they will stay in the Union. They now have the Constitution, under which we have lived over seventy years, and acts of Congress of their own framing, with no prospect of their being changed; and they can never have a more shallow pretext for breaking up the government, or extorting a compromise, than now. There is, in my judgment, but one compromise which would really settle the slavery question, and that would be a prohibition against acquiring any more territory. Yours very truly, A. 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A - 8 < 7 C 7 > - 8 B - 8 > - 7 D 7 < 8 A flagpole sits on the top of a cliff that is 25 m above sea level. If the angle of elevation from a boat on the water to the top of the cliff is 29 degrees and the angle of elevation from the boat to the top of the flagpole is 32 degrees, determine the height of the flagpole (rounded to one decimal place). Monoculture results in loss of traditional crops.Justify.