The DASH diet is low in fat and sodium and rich in fruits, vegetables, and low-fat dairy products. Complete each sentence by filing in the DASH diet serving recommendations for each food group. week 4-5 2-3 6-8 day 2 or less The DASH diet recommends that followers eat products per day, with most of those coming from whole grains servings of grain Low-fat or fat-free dairy products are part of the DASH diet and adherents should aim to get servings of these toods per day Each day, someone following the DASH diet should aim for servings of fruit and the same number of servings of vegetables For non-meat protein sources, the DASH diet recommends 4-5 servings of nuts, seeds or legumes per
The DASH diet is low in salt and high in fruits, vegetables, whole grains, low-fat dairy, and lean protein. Dietary Approaches to Stop Hypertension is referred to as DASH. The diet was initially developed to help reduce high blood pressure. Additionally, it is a healthy method of weight loss.
eating whole grains, fruits, and vegetables.
Dairy products with no or low fat, fish, poultry, beans, nuts, and vegetable oils are some examples. Limiting foods high in saturated fat, such as fatty meats, full-fat dairy products, and tropical oils like coconut, palm kernel, and palm oils.
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the dietary approaches to stop hypertension (dash) diet is an eating plan that helps lowers blood pressure in several ways primary by limiting sodium to no more than 230 miligrams per day this one day dash menu provides how many miligrams of sodium
Foods high in potassium, calcium, and magnesium are part of the DASH diet. These nutrients aid in blood pressure regulation. Foods that are heavy in sodium, saturated fat, and added sugars are restricted in the diet.
A balanced diet is low in fat, saturated fat, cholesterol, and sweets, and abundant in whole grains, fruits, vegetables, and low-fat dairy products are some dietary approaches to prevent hypertension. The three primary kinds of drugs that are typically used as the first line of treatment for hypertension are 1. Calcium Channel Blockers (CCB) 2. Angiotensin Receptor Blockers (ARBs) and ACE Inhibitors (ACE-I) (ARBs) 3. diuretics.
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Approximately what percent of sexually active women between the ages of 14 and 19 have at least one of the following
infections: HPV, gonorrhea, chlamydia, herpes, or trichomoniasis?
A. 5%
B. 20%
C. 40%
D. 80%
C. 40%
Answer: 40%
Explanation:
A staff member offering one-on-one training to a student after school is an example of what kind of grooming behavior?.
A child or young person is being groomed when someone establishes a bond, trust, and emotional connection with them in order to control, take advantage of, and abuse them.
Online grooming frequently involves adults making fictitious profiles and posing as kids or teenagers in order to become friends with people and win their trust. This could be the beginning of online stalking, harassment, or sexual abuse. Groomed children and adolescents run the risk of experiencing sexual abuse, exploitation, and trafficking.
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true or false? because they are natural, herbs are much safer to use for medicinal purposes than pharmaceutical drugs
Need ASAP
Answer:
trueeeee
Explanation:
it's true
i hope it's helpful
schizophrenics may experience confusion about personal identity, gender, and sense of self that can cause disrupted relationships as part of which of the following?
Schizophrenia causes psychosis and is associated with significant disability, affecting all aspects of life, including personal, family, social, educational, and occupational functioning.
The person suffering from schizophrenia must agree to treatment. If left untreated, the condition can cause people to behave erratically, subjecting their partners to verbal abuse, emotional neglect, and delusional accusations. These behaviors are unsustainable in any healthy relationship. Both partners must communicate.According to a recent study, those with GD had smaller volumes of the right inferior orbitofrontal cortex and the left posterior superior hemisphere of the cerebellum than did men without the disorder and women without it, respectively.
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How Can Preventative and care for Diabetes be?
motivational statement diabetes?
HURRY
Answer:
lose extra weight. losing weight reduces the risk of diabetes
The typical characteristics for binge-eating disorder include binge-eating episodes a. that are not accompanied by compensatory behaviors. b. that occur at least once per month for three months in a row. c. that do not cause distress or shame. d. at holidays or during social occasions.
The typical characteristics for binge-eating disorder include binge-eating episodes option a. that are not accompanied by compensatory behaviours.
Two things characterise binge eating: consuming an unusually big amount of food in a short amount of time (two hours), and feeling out of control while doing so. Contrary to other eating disorders, BED is not always linked to improper weight control methods. Option A is the proper one.
A person's risk for getting BED appears to be influenced by genetic, environmental, and personal variables. Possible contributing variables include childhood obesity and a family history of eating problems. Stressful life events, low self-esteem, an unhealthy diet, and negative body image are also considered to be significant risk factors.
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There are several scientific methods of measuring body fat, but most involve large and expensive equipment. Choose the less costly, more practical way(s) to estimate your level of body fat. (Check all that apply.) Check All That Apply Bioelectrical impedance BMI calculations Skinfold thickness measurements Bathroom scale
Anthropometric assessments, which include weight, stature, abdominal circumference, and skinfold measurements, are the most common. Bioelectrical impedance, dual-energy X-ray absorptiometry, body density, and total body water estimation are more complex methods.
Skinfold thickness is one of the least expensive and most widely used tests. A caliper is used to measure the thickness of fat at one or more locations on your body. It is most accurate when a well-trained person measures fat thickness from multiple locations.
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Who discovered the peripheral artery disease?
Peripheral artery disease is simply caused by the accumulation of fat deposits on the artery walls of the blood vessels.
What is meant by peripheral artery disease?Peripheral artery disease can simply be defined as that health condition which is characterized by the obstruction of the blood vessels which supplies blood from the heart to the legs. This goes to say that when the blood vessels carrying oxygenated blood from the heart to the lungs are blocked by fatty deposits, the condition; peripheral artery disease is established.
So therefore, it can be deduced from the explanation given above that that peripheral artery disease is a life threatening health condition.
Complete question:
What is the cause of peripheral artery disease?
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A powerful communication tool used to clarify documentation in a health record and achieve accurate code assignment is called a.
A powerful communication tool used to clarify documentation in a health record and achieve accurate code assignment is called a query.
What is query?
A query is a computational request for data that is generally held in a database table, from existing queries, or from a mix of both a database table and existing queries.
A subquery is a form of query that is planned and constructed to be inserted within a WHERE, SELECT, INSERT, DELETE, UPDATE, or HAVING clause of another query by a software developer or programmer.
We can reasonably infer and logically deduce that a subquery must be within the clause of another query in this context.
In this context, we can reasonably infer and logically deduce that a subquery must be within the clause of another query.
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to improve flexibility, the american college of sports medicine recommends performing stretching exercises at least .
It takes time to stretch. But stretching frequently, at least twice or three times a week, will help you reap the greatest rewards. Stretching for even five to ten minutes at a time might be beneficial.
Stretching, yoga or tai chi should be practiced by healthy adults at least twice a week for all major muscle-tendon groups, including the neck, shoulders, chest, trunk, lower back, hips, legs, and ankles. For best results, give each stretching exercise a total of 60 seconds.
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Ogilvie syndrome is a condition that mimics a bowel obstruction. The patient experiences abdominal bloating and constipation in the absence of a mechanical blockage. Ogilvie syndrome is usually preceded by surgery and results in extreme loss of motor activity in the bowel. Which division of the autonomic nervous system is underactive in this case, especially with respect to the gastrointestinal system?.
Parasympathetic division of the autonomic nervous system is underactive in this case, especially with respect to the gastrointestinal system
What is Ogilvie syndrome?
Ogilvie syndrome is a rare, acquired condition marked by anomalies affecting the colon's natural, rhythmic peristalsis contractions. Food and other materials are moved through the digestive system by peristalsis thanks to the cooperation of muscles, neurons, and hormones. Frequently, the colon is greatly enlarged (dilated). Constipation, stomach bloating or swelling, nausea, vomiting, and other symptoms are comparable to those of other types of intestinal pseudo-obstruction. Ogilvie syndrome symptoms resemble those of mechanical colon obstruction, yet there is no actual physical obstruction. A mechanical obstruction is anything that physically prevents food and other materials from moving through the GI system (such as a tumor, scar tissue, etc.). Typically, a trauma, surgery, or underlying condition are linked to Ogilvie syndrome. Ogilvie syndrome is treatable with conservative measures, but if it goes undiagnosed and untreated, it can result in catastrophic, even fatal, consequences.Therefore, Parasympathetic division of the autonomic nervous system is underactive in this case, especially with respect to the gastrointestinal system
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An infant has been admitted with failure to thrive (FTT). The nurse knows that more education is needed when one of the parents makes what statement?
1 "I can double the amount of water in the formula to save money."
2 "I need to hold her head up a little higher than her stomach when I feed her."
3 "I need to burp the baby when the feeding is done to get rid of swallowed air."
4 "I need to make sure that the formula is in the nipple so she doesn't swallow so much air."
When one of the parents says, "I can double the amount of water in the formula to save money," the nurse realises that more education is required.
The infant consumes fewer calories when the amount of water in the formula is doubled. To increase calories intake and lower the possibility of postfeeding vomiting brought on by air swallowing, try holding the baby's head up, burping the infant, and making sure the formula is in the nipple.
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I ll give five stars and e hearth for the right one
"General adaptation syndrome is how your body responds to stress. There are three stages to stress: the alarm stage, the resistance stage and the exhaustion stage. The alarm stage is when the central nervous system is awakened, causing your body's defenses to assemble."
Alarm reaction, resistance and exhaustion are the 3 stages the body goes through in the response to stress.
What is stress?Stress is defined as any change that puts a burden on one's body, mind, or spirit. Stress is the body's response to anything that requires concentration or activity. High blood pressure, heart disease, obesity, and diabetes are just a few of the health problems that unmanaged stress can contribute to. Stress can lead to emotional problems, depression, panic attacks, or other forms of anxiety and worry.
Your heartbeat quickens, your blood pressure rises, and your energy levels are boosted by adrenaline. The primary stress hormone, cortisol, elevates blood sugar (glucose), enhances the brain's ability to use it, and increases the amount of substances that can be used to repair cells.
Thus, alarm reaction, resistance and exhaustion are the 3 stages the body goes through in the response to stress.
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Arrange the parts of the reproductive system in a descending order.
The parts of the reproductive system in a descending order is; Fallopian tubes, uterus, cervix and vagina for female and testes, prostate glands, sperm ducts, urethra and penial organ for males.
What are the parts of the reproductive organs?The female reproductive organs bear the fallopian tubes, uterus, cervix and the vagina while the male organs consists of testes, excretory ducts, seminal vesicles, prostate and the penial organ.
These reproductive organs are used in males for producing, maintaining and transporting male reproductive cells and protective fluid. For females the fallopian tube produces and house the eggs for fertilization deposited in the ovary.
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What is the medical term for the decrease in the amount of testosterone in the aging male?.
The phrase used in medicine to describe the decline in testosterone levels in aged males is "late-onset hypogonadism."
Late-onset hypogonadism is the name for testosterone shortage that develops in conjunction with aging. The signs of late-onset hypogonadism frequently lack specificity and have only a tenuous correlation with testosterone levels.
The epidemiology is unclear, although 20% of men in their 60s and 30% of men in their 70s have low testosterone. Roughly 5% of men between the ages of 70 and 79 have late-onset hypogonadism because they have both low testosterone and the symptoms.
Late-onset hypogonadism doesn't have any pathognomonic signs. Erectile dysfunction, decreased sexual activity and libido, decreased muscle strength, diminished vitality, heat flushes, gynecomastia and reduced testicular volume, and low-energy fractures are, nevertheless, the most recognizable signs.
Erectile dysfunction is the most recognizable signs.
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An important social trend is the continued concern for health and well-being in the united states.
Answer:
This is most likely evidenced by the addition of Lay's Kettle Cooked potato chips, which have 40 percent less fat than regular potato chips.
Explanation:
hope it helps!
acanthamoeba is not group of answer choices a heleminth entering typically through broken skin or the conjunctiva a cause of keratitis acquired by swimming in contaminated water
Acanthamoeba keratitis is a rare but serious eye infection that can cause permanent visual impairment or blindness. Acanthamoeba, a microscopic, free-living ameba (single-celled living organism), causes this infection.
Swimming, utilizing a hot tub or bathing while wearing contact lenses. Coming into contact with polluted water. Having a history of corneal trauma Acanthamoeba, a free-living protist that is ubiquitous in the environment is also an opportunistic pathogen and a host of phylogenetically distinct bacteria, fungi, viruses, and other protists.
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Analyze the influence of laws on the health-related issue of teen tobacco use, and explain how this issue is related to disease prevention.
The impact of laws on the health-related issue of teen tobacco use is essential to prevent the emergence of diseases associated with this unhealthy habit.
What are the health risks of smoking?
Smoking cigarettes based on tobacco and related drug substances can significantly increase the risk of suffering diverse diseases, especially diseases associated with the health of the airways such as lung cancer and or pulmonary chronic diseases.
It is well known that cigarettes contain more than 500 chemical substances, many of which are tumorigenic and therefore may lead to diseases in the population, including the teen population which should be preserved about the effects of these substances.
Therefore, with this data, we can see that the laws to prevent smoking in teens are fundamental to avoid the emergence of future diseases such as pulmonary diseases in this age risk group.
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If each gram of carbohydrates provides 4 calories, how many calories would you take in by eating 2 servings of crackers?
1 serving size is 2 crackers.
Someone help me with this
In what order does the eye respond to a visual image?
O A. pupil to lens to cornea to retina to optic nerve
OB.
cornea to pupil to lens to retina to optic nerve
OC.
lens to cornea to retina to pupil to optic nerve
O D.
retina to lens to pupil to cornea to optic nerve
Which of these should be reportable diseases to protect public health
A. Breast cancer
B. Obesity
C. Diabetes
D. Whooping cough
Answer:
D. Whooping cough
Explanation:
Pertussis, also identified as a whooping disease, is an extremely infectious respiratory syndrome. It is produced by the bacterium Bordetella pertussis. Pertussis is recognized for stubborn, violent coughing which often makes it difficult to breathe. Once you become infected with the whooping disease, it takes about seven to 10 days for symptoms and signs to seem, though it can seldom take longer. They're normally mild at first and follow those of a simple cold, a runny nose, nasal obstruction.
John Dewey had a progressive approach to education. How was this MOST likely demonstrated?
A. He was open to new ideas.
B. He followed traditional rules.
C. He wanted kids to go to work.
D. He thought teachers were unnecessary.
According to the research, the correct answer is Option A. John Dewey had a progressive approach to education this MOST likely demonstrated he was open to new ideas.
What is the progressive approach to education?It is the educational process by John Dewey where children developed tasks related to the world of production and practice, in order to materialize a series of skills and values that produce social changes in the individual.
In this sense, according to Dewey, the student is a social being who gradually develops his knowledge to share and participate in society where it is necessary to relate the interests of the child with the socially and historically defined content in the school curriculum.
Therefore, we can conclude that according to the research, John Dewey put into practice his ideas regarding the necessary interaction between theory and work practice in the teaching and learning processes of children.
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An inability to reach for objects using visual guidance is referred to as _______. This phenomenon is typically seen in _______.a. oculomotor apraxia; hemispatial neglectb. optic ataxia; Balint's syndromec. simultagnosia; ADHDd. frontal eye field failure; comatose states
Ataxia with oculomotor apraxia is a movement disorder that worsens with time. The primary symptom of this condition is poor coordination and balance (ataxia).
Bilateral lesions in the parieto-occipital region are the most common cause of simultaneousagnosia. In rare cases, the symptom can be caused by unilateral right-sided parieto-occipital lesions, bilateral occipital lesions, or unilateral parietal lesions. Akiteopsia can be caused by a variety of factors. Infarction, traumatic brain injury, neurodegenerative diseases such as Alzheimer's (visual variant of Alzheimer's disease/ posterior cortical atrophy), epilepsy, hallucinogen persistent perception disorder (HPPD), and medication side effects are among these.
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Ogilvie syndrome is a condition that mimics a bowel obstruction. The patient experiences abdominal bloating and constipation in the absence of a mechanical blockage. Ogilvie syndrome is usually preceded by surgery and results in extreme loss of motor activity in the bowel. Which division of the autonomic nervous system is underactive in this case, especially with respect to the gastrointestinal system?.
With respect to the gastrointestinal system, Parasympathethic division is the autonomic nervous system that is underactive in this case.
What is the Parasympathethic division?
The parasympathetic division is a part of the autonomic nervous system.
This system is responsible for many functions that we don’t have to think about to control, and hence, it is called the “automatic” nervous system. This may include a person’s heart rate, blood pressure, digestion, urination and sweating, etc.
Parasympathetic division balances the sympathetic nervous system of a person. The sympathetic nervous system controls the body’s “fight or flight” response, whereas, the parasympathetic nervous system helps to control the body’s response during rest.
Parasympathetic division’s job is to relax or reduce the body’s activities.
Therefore, with respect to the gastrointestinal system, Parasympathetic division is the autonomic nervous system that is underactive in this case.
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Determine the best resource for checking out specific voluntary accreditation standards and guidelines for a rehabilitation facility is the.
The manual published by the Commission of Accreditation for Rehabilitation Facilities will have the most specific & comprehensive standards for a rehabilitation facility
What is rehabilitation facility?
An inpatient rehabilitation facility (IRF), also referred to as a medical rehabilitation hospital, is a specific kind of hospital that specializes in treating patients who are recovering from crippling wounds, illnesses, operations, and persistent medical disorders.As post-acute care providers, rehabilitation facilities often treat patients who need more care after receiving initial treatment in a standard hospital. However, occasionally our patients are admitted from a different location or even from their home. Rehabilitation institutions offer more intense therapy services compared to skilled nursing facilities and home-based rehabilitation programs. Patients receiving care at a hospital for rehabilitation can normally anticipate taking part in therapy sessions for three hours each day, at least five days a week.Hence, the Commission of Accreditation for Rehabilitation Facilities is the best source
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Some foods commonly cause an allergic response in children and should not be included in the initial introduction of solid foods. Which one of the foods are more likely to cause an allergy?.
Nuts are one of the food items that can cause allergy.
What is food allergy?
More than 50 million Americans suffer from some sort of allergy. Most likely, you either know or are one of those individuals. According to the Centers for Disease Control and Prevention, 4% to 6% of children and 4% of adults are thought to have food allergies.Though they can occur at any age, food allergy symptoms are most frequently seen in infants and young children. Even foods that you have consumed for years without incident can cause an allergy in some people.An allergic reaction can cause symptoms in the skin, gastrointestinal system, cardiovascular system, and respiratory system.They may manifest in any of the following ways:
stomach pain and/or vomitingHivesbreathing difficultyWheezingpersistent coughshock or a cardiovascular collapsea sore, raspy throat, and difficulty swallowingtongue swelling that makes it difficult to breathe or speakpoor pulsethe hue of skin being pale or blueUnsteadiness or faintnessAnaphylaxis is a potentially fatal reaction that can make breathing difficult and put the body into shock. Various body regions may be affected at once.Hence, nuts are the cause for food allergy in children.
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The scalenes have their origin on the
A) transverse and costal processes of cervical vertebrae.
B) inferior border of the previous rib.
C) superior border of the next rib.
D) cartilages of the ribs.
E) thoracodorsal fascia and iliac crest.
The three neck muscles known as the scalene muscles run between the upper two ribs and the transverse processes of the cervical vertebrae on each side of the neck.
The posterior triangle of the neck, which divides the neck into distinct anatomical subdivisions, is housed in the posterior cervical area. Natural boundaries that organize the neck and its contents are created by the muscles and fascial layers in the cervical region. These muscles are called the scalenus anterior (anterior scalene), scalenus medius (middle scalene), and scalenus posterior (posterior scalene).
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According to the diathesis-stress model, mental disorders are caused by both ________ and stress.
According to the Diathesis-Stress Model, mental health problems can be triggered by the presence of both predispositions and stress
What is Diathesis-Stress Model?
The word "diathesis" is derived from the Greek for disposition. According to the diathesis-stress paradigm, this disposition increases the likelihood that someone may experience a disorder after a stressful life event.A biological component, such as aberrant changes in one or more genes, might manifest as a diathesis. However, if other types of characteristics develop early in childhood and remain constant throughout a person's life, even those that are not genetically predisposed, can also be classified as diatheses.For instance, stressful early experiences, such losing a parent, might cause psychiatric disorders to be predisposed to over time. Additionally, diatheses are another name for personality traits such excessive neuroticism.Finally, circumstances such as having a parent who is mentally ill or living in a low-income household can contribute to diatheses (Theodore, 2020).Some of these elements might be more significant for some psychological diseases than for others.Hence, mental health problems can be triggered by the presence of both predispositions and stress
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