Which principle of exercise states that no two people will benefit from exercise in exactly the same way? A. Overload B. Individuality C. Specificity D. Reversibility

Answers

Answer 1

Answer:

individuality

Explanation:

because each person benefits from exercise differently.

Answer 2
B. individuality

Everyone is there own individual with our own individual bodies. They are not going to be the same no matter what you do.

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