Which principle of exercise states that no two people will benefit from exercise in exactly the same way? A. Overload B. Individuality C. Specificity D. Reversibility
Answers
Answer 1
Answer:
individuality
Explanation:
because each person benefits from exercise differently.
Answer 2
B. individuality
Everyone is there own individual with our own individual bodies. They are not going to be the same no matter what you do.