Answer:
A: Pretty sure it's Red Cross
Setting Healthy Goals
Journal Activity Active
Prompt
You have decided that you are ready to start a fitness program. Why is it important to set short-term and long-term goals?
How will you keep track of your progress toward reaching your goals? Why is it important to reflect on your progress?
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BIUS X, x®
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22
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Answer:
1. It's important to set short-term and long-term goals because long-term goals are like a roadmap. It tells you where you want to go. Where as short-term goals are like the actionable steps you can execute to get to your long-term goals.
2. A couple ways to keep track of your progress until you get your goal is thinking about the big picture and keeping your mind set to do it, plan and organize your time for your goal, celebrate your little steps until you get there, keep you're accountability.
3. Reflecting on you're goal helps you to develop your skills and review your effectiveness, rather than just carry on doing things as you have always done them. It is about questioning, in a positive way, what you do and why you do it and then deciding whether there is a better.
It is important to set short-term and long-term goals because it gives you something to strive for and keeps you motivated. It is also important to keep track of your progress so that you can see how far you have come and what still needs to be improved.
What is the use of starting a fitness program ?Starting a fitness program can be a great decision for your overall health and well-being. It's important to set both short-term and long-term goals for several reasons.
First, setting short-term goals can help you stay motivated and on track. Achieving small goals along the way can provide a sense of accomplishment and keep you focused on the bigger picture.
Second, setting long-term goals can help you create a plan and a sense of direction for your fitness program. Having a clear idea of where you want to be in the future can help you make better decisions and take consistent action towards achieving your goals.
To keep track of your progress towards reaching your goals, you can use tools such as fitness trackers, workout logs, and progress photos. These tools can help you see your progress over time and make adjustments to your fitness program if needed.
Reflecting on your progress is also important because it can help you identify areas where you've made progress and areas where you need to improve. This can help you adjust your goals or your fitness program accordingly and stay motivated as you work towards achieving your goals.
Overall, setting both short-term and long-term goals can be helpful in starting a fitness program. By tracking your progress and reflecting on your journey, you can stay motivated and on track towards achieving your goals.
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What is the correct name for female reproductive part that that leads from the ovary to the uterus? Discuss the role and importance of this reproductive part.
Fallopian tubes is the reproductive organ which are narrow tubes that are being attached to the upper part of the uterus and plays a role as pathways for the ova to move from the ovaries to the uterus.
What is ovary?The ovaries are comparatively tiny, oval-shaped glands on either side of the uterus.
They are responsible for the production and storage of your eggs (also known as ovum) as well as the production of hormones that regulate your menstrual cycle and pregnancy.
Perhaps one of them releases an egg during ovulation. You can become pregnant if a sperm fertilizes this egg.
The ovaries are two small oval-shaped glands on either side of the uterus. The ovaries are responsible for the production of eggs and hormones.
Fallopian tubes are narrow tubes that connect to the upper part of the uterus and serve as passageways for ova from the ovaries to the uterus.
Thus, the answer is fallopian tubes.
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List three types of factors that influence weight status
I'm not sure if the 3 factors have to be specific or not so i will just list some factors for weight :)
Family genes
Race
Ethnicity
Gender
Eating habits
Family culture
Sleep
Physical life
If a person is trying to gain weight, why should he or she avoid drinking extra fluids just before mealtime?
Answer:
hmm this is a confusing Question but personally if im trying to gain weight i would drink before and after then after eating i would sleep
Explanation:
QUESTION 1
An ACE Certified Health Coach who also teaches yoga at a local studio would exhibit a conflict of interest in which of the following situations?
Incorporate yoga into the client's current exercise program
Suggest the client attend their fee-based yoga class weekly
Teach breathing techniques often used in yoga and meditation
Hold coaching sessions at another location
Answer: D (last one)
Explanation:
Conflict of interest means two people might not agree on something. As being a certified health coach, choosing the best location to exercise is good, but it may not work out for the participant. :)
A cardiac monitor is an electronic device that is attached to a patient to visualize, over time, the
of the patient's heart.
Pulse oximetry is a diagnostic test that uses an electronic sensor to measure the oxygen saturation of a patient's
blood based on its
Palpation is the process of
the body to determine the physical characteristics of an
organ or structure.
A CBC is a laboratory test in which a sample of
vis examined for a variety of measures.
Auscultation is the process of
v the body for diagnostic purposes.
Answer:
n
Explanation:
Answer:
A cardiac monitor is an electronic device that is attached to a patient to visualize, over time, the rate and rhythm of the patient’s heart.
Pulse oximetry is a diagnostic test that uses an electronic sensor to measure the oxygen saturation of a patient’s blood based on its color.
Palpation is the process of touching or feeling the body to determine the physical characteristics of an organ or structure.
A CBC is a laboratory test in which a sample of blood is examined for a variety of measures.
Auscultation is the process of listening to sounds of the body for diagnostic purposes.
Explanation:
Edge 2023
Can you summarise how to perform a drop shot in badminton in 5 fairly detailed steps
Use a forehand grip.
Stand sideways with your non-racket hand facing the net.
Shift your weight to your rear foot, bend your elbow holding the racket and prepare to hit the incoming shuttle.
As you hit the shuttle, straighten your elbow, tapping the shuttle as you hit it.
Please answer FAST!!!!
Now that you've learned about the various principles of training, it's time to put them into action. You
are going to pick an activity that you engage in daily. Please make sure it's an activity where you can
implement one of the principles of training.
Fill out the chart below (each box is 2 points). Once you have filled out the chart, pick which FITT principle you are going to implement for your activity. List activity you are going to use in the chart. Be
sure to list how long you do the activity for.
Once you're done performing the activity, answer the questions that are below the chart.
Frequency - How can you increase
the frequency?
Intensity - How can you increase the intensity?
Time - How can you increase the time?
Type - How can you change the type?
Answer:
Activity picked: Weightlifting for 45 minutes
F: you can increase frequency by having a schedule, and having specific days of the week for weightlifting, building up in frequency as you progress.
I: You can increase intensity by doing explosive workouts, adding more weight, finding your max, and just getting stronger in general.
T: You can increase the time by doing more endurance focused workouts while lifting, and stretching before and after.
T: You can change the type by, for each session, focusing and targeting a specific region of your body, one day for your legs, another for your core, another for your arms, and another for a full body, and so on and so forth.
What risk factor is present while lifting boxes and loading them onto a
truck?
Answer:
the boxes may be too heavy and may break your back
Explanation:
What is it called when a child's "needs" are not being met?
Answer: Neglect
Explanation:
Emotional neglect is when a parent is failing to meet their child's emotional needs. Educational neglect is when a parent fails to provide their children with basic schooling or education. Medical neglect is when the child is not provided with health care or such as. Physical neglect is the maltreatment of a child, examples could be dehydration, poor hygiene, lack of basic needs. These are some of the definitions of when a child's needs aren't being met.
ok, this doesnt have to do with school, but my older sister is always acting like she my parent, pushing me around, and being very rude, so what do i do?!
Answer:
I would just sit down and ask her not to. if not try to have a conversation with her on how it makes you feel.
Explanation:
Can you summarize how to perform a drop shot in badminton in 5 detailed steps
Environmental influences on your food
Answer:
What's the question?
Explanation:
Not sure what you're asking.But, I think some environmental influences are geographic location, resources, culture, weather and climate
Explanation:
location- Water access might allow for more fishing. So livinf close to the ocean you might eat shrimp,fish, and other seafood mpre often than those inland.
resources- you might have a limited food supply near you. Maybe you can grow peanuts because you don't have sand or you cant grow sweet corn because you don't have moist soil.
Weather and climate- Can't eat tropical foods where it's cold. Foods that require lots of water such as rice Can't grow where it's dry.
Which of the following explains why a raw foods diet is not the best way to stay healthy? Some food preservatives add nutritional value. Some foods require cooking to release nutrients. Raw foods may still contain pesticides used to grow them. Raw foods are still missing vital nutrients.
Answer:
Raw foods may still contain pesticides used to grow them.
Answer:
Cooking kills enzymes in food.
Explanation:
What type of movement is most powerful during the contraction
Answer:
The eccentric contraction will produce up to 50 percent more stress than the concentric contraction. This is why the eccentric contraction is not only so effective in regulating and stopping motion, but also in creating enough energy in the muscles to contract explosively for them.
Explanation:
What should be Lewis’s immediate concern and action on hearing the emergency tornado warning announcement?
How can Lewis assist in ensuring the safety of the patients and staff members of the medical office?
How could Lewis and the other staff members of Pearson Physicians Group prepare for natural disasters, such as the tornado?
Answer:
Q1:What should be Lewis’s immediate concern and action on hearing the emergency tornado warning announcement?
A1: Lewis's immediate concern and action on hearing the emergency tornando warning announcment should be to take all cautions and get somewhere that doesn't have glass around it and Go to the basement or take shelter in a small interior ground floor room such as a bathroom, closet or hallway. If you have no basement, protect yourself by taking shelter under a heavy table or desk. In all cases, stay away from windows, outside walls and doors.
Q2: How can Lewis assist in ensuring the safety of the patients and staff members of the medical office?
A2: Lewis cann assist in ensuring the safety of the patients and staff memebrs of the mdeicla office by making sure they are staying away from windows. ... Extra care is required in offices, schools, hospitals, or any building where a large group of people is concentrated in a small area. The exterior walls of such buildings often have large windows.
Q3:How could Lewis and the other staff members of Pearson Physicians Group prepare for natural disasters, such as the tornado?
A3: Lewis and the other staff members of Pearson Physicians Group prepare for natural disasters by making sure they have a plan on what to do if a natural disaster ever happend, they could also be sure to Designate a safe room. This area can either be a storm cellar, a basement or a room on the lowest level of your home or building without any windows, like a closet. ...
Put essentials in your safe room.
Remove outdoor items.
Reinforce the building htey are in by making sure they have the tools to keep it safe like wood.
Contact your insurance agent
Explanation:
Hope this helps
Lewis' immediate concern and action on hearing the emergency tornado warning announcement is to get everybody within to a storm shelter by following the hospital's established disaster response guidelines.
Lewis can also ensure that everybody around the premises take shelter in the basement or any interior rooms of the hospital that are windowless. This means that vehicles, rooms with windows, top floor rooms, and outside the hospital are not good places to shelter during a tornado.
Lewis can assist in ensuring the safety of the patients and staff members of the medical office by ensuring that staff follow guidelines and also providing the needed manpower to move most of the patients to the storm shelter or similar places within the premises.
Lewis and other staff members of Pearson Physicians Group could prepare for natural disasters, such as the tornado:
by being proactivebuilding storm shelters, and being on the lookout for impending disaster warnings.Thus, being proactive during natural disasters involves ensuring that safety facilities are put into consideration during the building's construction, following established disaster response guidelines, and also providing for basic essential supplies for both staff and patients.
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False
*
Carbohydrates are digested into glucose and other simple and sugars.
True
False
The digestive system spends about 30-40 hours completing the whole
process.
5 p
*
Answer:
False, I think. It takes a total of about 72 hrs (3 days)
Explanation:
After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine (colon) for further digestion, absorption of water and, finally, elimination of undigested food. It takes about 36 hours for food to move through the entire colon.In general, food takes 24 to 72 hours to move through your digestive tract. ... 6 hours), colonic transit (10 to 59 hours), and whole gut transit (10 to 73 hours).
(So the answer is: False)hope this helps, have a nice day!! -KindnessMatters-
coiled part of the digestive system connected to the stomach that finishes digesting the last bits of food?
Answer:
small intestine
Explanation:
absorbs all of the water and nutrition from food. then the food moves to the large intestine where it is prepared for excretion.
what is a good strategy in playing basketball?
Answer:
Defense
Explanation:
If you have good defense then most likely the opposite team won't get the ball.
TAKING TEST NOW PLEASE HELP!!! Identify a common defense mechanism that protects you from an uncomfortable feeling.
O reaction formation
O abstinence
O mature behaviors
O acceptance
Glucose that circulates in the bloodstream is kept
within a normal range by
O being used up for energy or being stored in
the form of glycogen.
the hypothalamus raising or lowering internal
body temperature.
a positive feedback mechanism controlled by
the hormone insulin.
o the enlarging of blood vessels when body
temperature goes beyond the set point.
Answer:
A. being used up for energy or being stored in the form of glycogen.
Explanation:
Edge 2020
Answer:
being used up for energy or being stored in the form of glycogen.
Explanation:
What factors affect how many energy storage molecules producers are able to make?
Answer:
These include solar energy input, temperature and moisture levels, carbon dioxide levels, nutrient availability, and community interactions (e.g., grazing by herbivores) 2. These factors affect how many photosynthesizers are present to capture light energy and how efficiently they can perform their role.
The factors that affect the formation of energy storage molecule glucose are carbon dioxide, water concentration solar energy and nutrients.
Producers are the organism that are able to make their own food with the process of photosynthesis.
What are the factors affecting photosynthesis?The photosynthesis is performed by the carbon dioxide and water entrapped by the chlorophyll in the plants. The action of sunlight converts the molecules into food complex glucose, and releases oxygen along with energy.
The energy produced is affected by factors such as moisture and carbon dioxide concentration. The solar energy and nutrients availability are the factors that corresponds to the energy storage molecules glucose produces.
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Large animals have a blind spot. Any movement in this blind spot could make the animal uneasy and
nervous. Where is the blind spot located?
Select the best option
Area directly in front of the animal's head
Area to the right of the animal
Area directly behind the animal
Area to the left of the animal
Answer:
I think it will option C , hope it helps
What are considered health problems?
Answer:
Obesity. Mental health issues. Diabetes. High blood pressure
Explanation:
Some health problems could be diseases, heart problems, diabetes. You should get the point now. I wouldn't consider being sick a health problem just as a FYI.
Due to widespread legal and medical corruption that had evolved throughout the workers' compensation system, reform laws have been introduced in a number of states that deal with
Select one:
a. all are correct.
b. implementation of medical necessity requirements.
c. antifraud legislation.
d. prosecution of health care organizations, physicians, lawyers and employees who abuse the system.
Answer:
Explanation:
Ahahahhahahhahahahah sorry this is not personal I need points hdhdhdhhdhdbdb
Due to widespread legal and medical corruption in the worker's compensation system, laws were implemented to deal with all of the above including:
antifraud legislation implementation of medical necessity requirements prosecution of corrupt stakeholdersWidespread legal and medical corruption with the worker's compensation system led to many ripping off people and so led to a wave of laws being passed to curb these practices.
Some of those laws:
imposed tight penalties on fraudulent activities allowed for the prosecution of anyone who abused the system to rip people off came up with new requirements to define medical necessity such that only certain treatments fell under the scope of what a physician can term to be a necessary treatment.In conclusion, these laws helped reduce the fraudulent activities going on with the worker's compensation system by targeting different aspects.
Find out more at https://brainly.com/question/17077073.
Taylor is recovering from a surgery. After the initial time, when she lost weight, she is now putting it back on and fast! She has decided to lower her kilocalorie intake to account for her lower level of activity. She mentioned her intentions to her doctor, and the doctor asked her to see a nutritionist. The doctor was worried about something called nitrogen balance. It sounded really complicated, but the nutritionist just wanted to know how many grams of protein Taylor was eating every day. In addition she asked Taylor to have a urine analysis done. Taylor calculated that on her "new" lower-kilocalorie diet she consumes 63 g of protein. She was told that her UUN (urinary urea nitrogen) loss was 9 g. What is Taylor’s nitrogen balance?
Answer:
Taylor’s nitrogen balance is -2.72g
Explanation:
Given the data in the question;
In Taylor's "new" lower-kilocalorie diet, she consumes 63 g of protein
UUN loss was 9 g
Taylor’s nitrogen balance = ?
first we determine nitrogen content in the diet;
Nitrogen = gram of protein / 6.25
where 6.25 is a conversion factor
so
Nitrogen = 64 / 6.25
Nitrogen = 10.08 g
Next we determine Nitrogen loss;
Nitrogen loss = UNN(grams) + ( 0.2 × UNN grams) + 2 grams
Nitrogen loss = 9 g + ( 0.2 × 9 ) + 2g
Nitrogen loss = 9 g + 1.8 + 2 g
Nitrogen loss = 12.8 g
So, the nitrogen balance will be;
Nitrogen Balance = nitrogen content in the diet - Nitrogen loss
Nitrogen Balance = 10.08 - 12.8
Nitrogen Balance = -2.72g
Therefore, Taylor’s nitrogen balance is -2.72g
List three reasons being underweight can be a problem.
Answer:
Explanation: There are certain health risks associated with being underweight or having poor nutrition. These risks include: malnutrition, vitamin deficiencies, or anemia. osteoporosis from too little vitamin D and calcium.
Answer:
There are certain health risks associated with being underweight or having poor nutrition. These risks include: malnutrition, vitamin deficiencies, or anemia. osteoporosis from too little vitamin D and calcium.
1 Skin, hair, or teeth problems.
2 Getting sick frequently.
3 Feeling tired all the time.
4 Anemia.
5 Irregular periods.
6 Premature births.
7 Slow or impaired growth.
!!!!NEED HELP ASAP!!!!Why is the patient is an immune suppressors to fight off lupus?
Make a claim and explain
what is causing
Shawntae Stress
A _____________helps your body prepare itself for exercise, both mentally and physically, and reduces the chance of injury. your answer goes here
Answer:
warm up
Explanation: