Increased emotional arousal, decreased emotional arousal, extrinsic rewards, and verbal persuasion all play a very important role in increasing self-efficiency.
What is self-efficiency?
Self-efficiency is a physiological belief of an individual in himself to achieve a target goal or objective. It also refers to the self-confidence of the individual to perform a specific task.
To increase self-efficacy, an individual must believe that they have the proper resources and talent. Emotional arousal can help an individual to increase their self-efficacy. For example, if a person is performing a specific task, a little excitement can help to increase their self-efficacy.
Extrinsic rewards and verbal persuasion are also important to increase the self-efficacy of an individual. If a person receives rewards and appreciation for their work, their self-efficacy of a person is more likely to be increased.
Therefore, increased emotional arousal, extrinsic rewards, and verbal persuasion are important to increase the self-efficacy of a person.
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How can regular physical activity benefit the health of the heart?
A. It will keep the heart from working too hard.
B. It avoids putting disease causing chemicals in the body.
C. It will help to keep blood pressure within range.
D. It will strengthen the heart muscle.
Answer:
The answer to your question is D
Explanation:
As you do physical activity your heart starts to pump more blood in and out of your veins and your heart starts to go faster and it will hurt if your just starting out but as you do more it will strengthen your heart muscle.
It makes the heart muscle stronger. With more and blood flow It will strengthen the heart muscle.
What is the type of muscles found in heart ?The muscles found in heart are smooth muscles.
When done regularly then moderate- ,vigorous-intensity physical activity strengthens heart muscle. This improves your heart's capability to pump blood to lungs in body. As a result more blood flows to muscles and oxygen levels in blood rises.
Improves the muscles ability to pull out oxygen out from the blood by reducing the requirement for the heart to pump blood to the muscles. Reduces stress hormones which can give an extra burden on the heart.
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Which principle of exercise states that no two people will benefit from exercise in exactly the same way? A. Overload B. Individuality C. Specificity D. Reversibility
Answer:
individuality
Explanation:
because each person benefits from exercise differently.
soccer
The correct technique for an out of bounds throw in soccer is done With one hand O With two hands overhead Underhanded with the foor
Answer:
With two hands overheadExplanation:
The player taking the throw-in must throw the ball with both hands.
The player taking the throw-in must throw the ball from behind and over the head.
Select the correct answer.
Which of the following is true of a high protein diet?
A.
It can stress the kidneys
B.
It is a lifestyle change
C.
It encourages a high carbohydrate intake
D.
It is the best diet for weight loss
Why don't you want drugs to be a part of your life?
Answer:
Well this doesn't have.. nvm Drugs are bad. Drugs use can hurt the people who take drugs and the people around them. This includes families, kids, and unborn babies.Drug use can also hurt the body and the brain, sometimes forever.Drug use can also lead to an addiction. An addiction is a long-lasting brain disorder. People with an addiction can't stop taking drugs on their own. They continue to use drugs even when they know that bad things can happen.Explanation:
~Hope this helps
Why would teens choose sexual activity
Answer:
eenagers want their relationships to bring them intimacy, social status and sexual pleasure, and they have a strong expectation that these goals will be fulfilled if they have sex, according to “Greater Expectations: Adolescents' Positive Motivations for Sex,” by Mary A Explanation: