Which of the following statements about developing a personal fitness program is NOT true? A. When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start. B. Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program. C. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs. D. The FITT principle should be used when developing a personal fitness program.

Answers

Answer 1

Answer:

C

Explanation:

jus incase anyone needs the answer to this :)


Related Questions

Using a time line in goal setting: Group of answer choices gives you a better sense of control promotes a greater commitment to your goals incorporates all of these helps you pace your efforts

Answers

Answer: Isaiah will lose 30 lbs in 6 months

Explanation: Isaiah will exercise 3 times a week to assist with losing weight

10 POINTS!!!!!!!!!!!!!!! ANSWER A AND B.
Know the types of things that will occur during a routine physical exam at a Doctor's office.
A. Give 3 examples of questions they might ask.
B. List 3 parts of the physical examination portion that the doctor might perform.

Answers

Explanation:

A. Your name, Are you getting enough sleep, Are you having any pains

B. Your eyes, your throat, and your pulse

Answer:

A. hello whats ur name, How old are you, do u take any medicine?

B. Your tongue, your pulse , your heart beat

Explanation:

Happy to help ya:)

Which of the following statements about physical fitness is TRUE? A. Physical fitness is a continuous, changing state. B. Physical fitness is influenced by many factors. C. Physical fitness is individualized to each person. D. all of the above Please select the best answer from the choices provided. Α. B. C. D.​

Answers

Answer:

d is the answer

Explanation:

huuuuuh

How has the coronavirus changed your view on education? Do you miss school? Aside from friends, what do you miss most? When we do eventually return to school, what will you do different? Has the coronavirus changed your view on the career or occupation you want to do? If so, how

Answers

The coronavirus has impacted my view on education because of how we (students) are being taught through video. Although I do miss school sometimes. I miss waking up early in the morning to get ready for my day and walking from class to class throughout the building. When school does eventually start back up again , I won’t take for granted being their physically and seeing the people i associate with. The corona has not changed my career choice because it is beneficial during such a crazy time like this.

What do most psychologists believe to be the cause of development? A. a family’s socioeconomic status B. interaction of nature and nurture C. only due to nurture D. only due to nature

Answers

Answer:

B. Interaction of nature and nurture

Explanation:

Which action is taken by a player on offense in a game of lacrosse Attacking the opponents goal Throwing the ball out of bounds Protecting the goal Guarding an opponent

Answers

Answer: A

Explanation:

Americans spend almost _______ percent of their food budget on foods prepared away from home. Question options: 20, 30, 40, 50

Answers

I took the quiz, the answer is 50.

Answer:

Half the budget

Explanation:

Cause it is easier for families to cook prepared foods when they come home form work such as hamburger helper, mac and cheese, stouffers

how can i get my legs toned so my upper body can match my lower​

Answers

Answer:

wear shorts outside when its hot

Explanation:

Maybe exercise ???

sorry.... I don't know to answer this :(

хорошего дня

Mental Health includes stress management, and mental illnesses, or disorders.
O True
O False

Answers

Answer:

it's true that mental health causes mental illnesses or disorder

..........It’s true

8. The target heart rate for a middle school student during aerobic
exercise?
40 bpm
70 bpm
85 bpm
145 bpm

Answers

Answer:

85 bpm

Explanation:

I’m pretty sure it 85 beats per minute

Adam joins the cross-country team and starts to run several miles every day.

Which change would best fit his nutritional needs?

decreasing iron-rich foods
increasing calories and water
increasing dairy and soy products
decreasing protein and saturated fats

Answers

Explanation:

increasing calories and water

Adam starts to run more than usual so he needs more energy and water for his running.

Answer:

increases calories and water

Explanation:

Risks for chronic disease can be reduced by participating in moderate physical activity for a minimum of ______.

(A. 20 minutes a day, every day of the week.

(B. 30 minutes a day, every day of the week.

(C. 20 minutes a day, two days out of the week.

(D. 30 minutes a day, most days of the week.

Answers

D, That is the recommended exercise time by NIH/NHS
D. In my opinion

(Have a nice day))

Tim observes that a force pulls him down when he jumps up in the air. Based on his observation, which conclusion is correct? (3 points)
Gravitational force is a contact force.
Gravitational force helps objects float.
Gravitational force pushes an object up.
Gravitational force is a non-contact force.

Answers

Answer:

Gravitational force pushes an object up.

Explanation:

Which of these students are most likely in need of professional mental health services? Check all that apply.

Melanie is struggling to control angry outbursts and rage toward family and strangers.
Alonso is having trouble concentrating on his school work while he waits to find out how his father's surgery went.
Darius is less interested in spending time with friends and has stopped participating in activities he once enjoyed.
Cody began dieting to make weight for wrestling, but now he struggles with his body image and is continuing to eat less and less.
Van is feeling nervous and anxious before a mid-term exam at school after she recently received a C on an essay.

Answers

Answer:

Cody and Darius

Explanation:

If Cody continues to eat less and less he will eventually become anorexic. Darius could be becoming depressed or suicidal

Cody and Darius fosho

. A noncommunicable disease is most commonly caused by
what is it caused by?

Answers

Answer:

A non-communicable disease is most commonly caused by a direct result of lifestyle and environmental factors.

Hope this helps!

Explanation:

Need help quickly!!! Which elements are common to all organisms? Check all that apply. sodium oxygen sulfur hydrogen iron phosphorus

Answers

Answer:

Oxygen Sulfur Hydrogen And Phosphorus

Answer:

Explanation:

Oxygen sulfur hydrogen phosphorus

If those with a high metabolic rate will have a hard time gaining weight, those with a low metabolic weight will likely
have a hard time
ОООО
Closing weight
caining weight
monitoring weight
maintaining weight

Answers

Answer:

Losing weight

Answer:

A

Explanation:

:)

ASSIGNMENTS
COURSES
Assignment - 1. Nutrition
Attempt 4 of 10
SECTION 1 OF 1
3
4
5
6
7
8
9
10 11
12
13
14
Which nutrient is the most difficult to break down and, thus, is generally used last for energy in the body?
O Water
O Carbohydrates
O Fats
O Proteins

Answers

second one carbohydrates or the last one water

What is the relationship between promoting healthy behaviors, such as avoiding tobacco, and preventing disease?

Answers

Answer: when you promote healthy behaviors such as avoiding drugs, and keeping your body healthy by fueling with healthy foods you become healthier.

Which behavior is a warning sign of domestic violence? expressing respect feeling extremely jealous resolving conflicts trying to share decisions

Answers

Answer: D feeling extremely jealous

Explanation: just got 100 on the quiz on edge2021

The behavior which is a warning sign of domestic violence is feeling extremely jealous. Thus, the correct option is B.

What is Domestic violence?

Domestic violence may be defined as an incident that takes place in a domestic setting, such as in a marriage or cohabitation due to any sources of mutual differences and contradictions. It makes the surroundings full of stress and disappointment.

Expressing respect for one another, resolving the problems or conflicts of one, and trying to share decisions are the positive qualities that make the bond strong among family members.

While the feeling of extreme jealousy steals your happiness, peace, and mental satisfaction. It also makes the whole surroundings stressed and bored. This is also considered one of the major factors of domestic violence and well as social violence.

Therefore, the behavior which is a warning sign of domestic violence is feeling extremely jealous. Thus, the correct option is B.

To learn more about Domestic violence, refer to the link:

https://brainly.com/question/26674966

#SPJ5

Samuel is asked to do the dishes after dinner, which he hates. Instead of doing the dishes he decides to start his homework, which he considers to be really hard. What type of conflict is this?

Answers

Answer:

Task conflict

Explanation:

Please help I’ll give you brainiest.

Answers

a
f
g
b
d
e
c
that’s the answer i think

Answer:

a

f

g

b

d

e

c

Explanation:

You can also use a dictionary for this as well!

I hope this helps!

2. What is the difference between primary emotions and learned emotions? *

Answers

Answer:

Primary emotions are emotions that every culture and everyone share, while learned emotions are what someone has to learn to have, you are not born with them.

Suffixes usually indicate which of the following?

(HINT: There is more than one correct answer)

Group of answer choices

Time

Procedure

Disorder

Number

Location

Condition

Answers

Answer

i need 2 know what your talking about

Explanation:

Which statement BEST describes managing one's emotions? A. Emotions cannot be managed effectively. B. Emotions can be accepted and expressed in a healthy way. C. Emotions can be managed best by ignoring them. D. Emotions can be managed best by losing control of them. Please select the best answer from the choices provided. A B C D

Answers

Answer:

B.

Emotions can be accepted and expressed in a healthy way.

Explanation:

The statement that best describes managing one's emotions is emotions can be accepted and expressed in a healthy way. The correct option is B.

What are emotions?

Emotions are the feelings that happen when we show our behavior change under various conditions. Emotions can be anger, sadness, love, or happiness.

Taking how and when to show our feelings is a key component of managing emotional reactions. It's important to express your emotions, but how (and when) you do so matters. People who are adept at controlling their emotions are aware of this.

Expressing emotion is a good way to connect with people. Showing emotion in a healthy way is good for health.

Thus, the correct option is B. Emotions can be accepted and expressed in a healthy way.

To learn more about emotions, refer to the link:

https://brainly.com/question/1166570

#SPJ2


Does a positive attitude create high self-esteem, or does high self-esteem create a positive attitude?
give an example

Answers

Answer:

i think that a positive attitude creates high self-esteem. one example would be when you get ready and look nice you have a positive attitude because you look nice which in turn makes you have a  high self-esteem.

A positive attitude creates a high self esteem, this is because when you look at yourself or a situation on the better side you’d feel better about yourself

Which of the following statements is true? Question 16 options: A. Caffeine speeds up the time it takes the liver to break down alcohol. B. Taking a shower speed up the time it takes the liver to break down alcohol. C. Both are true. D. Neither are true.

Answers

Answer: D

Explanation: Coffee, energy drinks, and a cold shower will not sober you up faster.

From the following options The correct answer is D. Neither A nor B are true.

Caffeine does not shorten the time it takes the liver to break down alcohol. Caffeine is a stimulant that can make you feel more awake and alert, but it has no effect on the liver's ability to metabolize alcohol.

And taking a shower also does not speed up the time it takes the liver to break down alcohol. The process of metabolizing alcohol occurs within the liver and is not influenced by external factors such as showering.

Thus, neither caffeine nor taking a shower affects the liver's ability to break down alcohol. The correct option is D.

Learn more about Caffeine here,

https://brainly.com/question/31830048

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why the sunlight is essential for photosynthesis​

Answers

Answer:

Photosynthesis is a biochemical process by which green plants synthesize simple sugars. The most important factor for photosynthesis is light. The rate of photosynthesis depends on the quantity and quality of light.

what are the last five good groups recommended by the USDA’s MyPlate food guidance system

Answers

Answer:

Fruits, grains, vegetables, proteins, Dairy

Explanation:

Using a pedometer can promote a physically active lifestyle. Please select the best answer from the choices provided. T F

Answers

Answer:

True: Using a pedometer CAN promote a physically active lifestyle. The reason for this is that people tend to enjoy seeing their progress.  Using a tool often mentally encourages a person to use it.

Explanation:

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