Which of the following methods will help improve the participant's adherence to an exercise program?
A
Have the participant engage in the same mode of exercise every day, so he gets into a routine.
B
Have the participant engage in a variety of exercise activities, so he doesn't get burned out from doing the same thing every
day
c. Every exercise program should include running because the health benefits are so great that the participant will not want to
stop exercising
D.
If the participant does not enjoy aerobic exercises, you should make sure that his exercise program only has activities that
improve muscular fitness,

Answers

Answer 1
B is the answer I’m sure

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Answers

The answer to your question is D

the three main parts of a warm up

Answers

Answer:

a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a sport-specific activity

The three main parts of a warm up
The basic components of a warm up consists of a light aerobic exercise, such as jogging or skipping, followed by stretching, and concluding with a specific activity. These three components will vary in their content based, on your athletic proficiency.
(Hope this helps)

so i just took the difficult person test and honestly, should i be concerned? uh

Answers

hmm doesn’t look too bad i got a 72

Answer:

yes

Explanation:


Direction: Arrange the jumbled letters to form a word.
1. BARGAGE --
2. COSTMOPING --
3. PUDMING --
4. FEDINEG --
5. LYCCERING --

Answers

1. garbage
2. composting
3. dumping
4. feeding
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