Which of the following is not a cool-down exercise?
1 point
Jogging
Sleeping
Stretching
Yoga

Answers

Answer 1
sleeping

sleeping isn’t a cool down excersise, because you should still be physically active and sleeping isn’t one of them.






Answer 2

The one that is not a cool-down exercise is the sleeping that is present in the second option because the cool-down exercises help the body maintain proper body oxygenation.

What are the benefits of the cool-down exercises?

Exercise is important for the body because it maintains proper oxygen flow, removes carbon dioxide and other wastes, and maintains the body's cellular activities. Before doing the exercise, a warmup is done, and all these prepare the body for the exercises. In the cool-down exercise, such as small jogging, stretching, and yoga movements, the pace of exercise is reduced, which enhances the oxygen flow to the entire body after a heavy workout.

Hence, the one that is not a cool-down exercise is the sleeping that is present in the second option because the cool-down exercises help the body maintain proper body oxygenation.

Learn more about the cool-down exercises here.

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Related Questions

Calisthenics can also be named A. bodyweight B. freeweight

Answers

Answer:

A. Bodyweight

Explanation:

Calisthenics (American English) or Callisthenics (British English) (/ˌkælɪsˈθɛnɪks/) is a form of strength training consisting of a variety of movements that exercise large muscle groups (gross motor movements), such as running, standing, grasping, pushing, etc.

(Btw, I am the first to answer!!)

Calisthenics can also be named bodyweight (Option A).

Calisthenics refers to a type of strength training where groups of muscles are simultaneously exercised.

Calisthenics refers to all types of resistance training using the own body weight.

Some physical exercises in which calisthenics have a role include standing, grasping and pushing.

In conclusion, calisthenics can also be named bodyweight (Option A).

Learn more in:

https://brainly.com/question/19839000

Which four words from the passage help create a concerned tone?

fishing
cancers
extinct
vanishing
worry

Answers

Answer:

From cancers to worry right?

I’m pretty sure it’s worry

what nutrients does proteins provide

Answers

Answer:

Boosts Metabolism and Increases Fat Burning.

Helps Maintain Weight Loss

Good for Your Bones

Protein is essential for growth and repair of the body and maintenance of good health.

Protein also provides energy; 1 gram provides 17 kJ (4 kcal)

Explanation:

Boost Your energy, Helps your bones, can make you lose fat, good for your health

Would a long time from any social interactions cause a human to experience unwanted symptoms of depression, or would it not affect them in any way.

Answers

Answer:

Yes

Explanation:

Humans are social creatures, and so if you are isolated from other people you would likely undergo Social Isolation. Long periods of social isolation would cause a person to feel depressed, lonely, alone, etc.. Remember that being alone and being lonely are two different things.

a human is a creature that needs to be talked to and made sure that they are ok it would be lots of depresssion sad all the time and sucisidal thoughts

pls help asapppppppppppppppppppppp

Answers

Answer:

False

2. False

3. False

4. True

5. False

6. False

7. True

8. High blood pressure; type-2 diabetes; tooth decay; being overweight or obese

Explanation:

true

true

true

false

true

true

true

4 reasons- heath conditions, risk of obesity, tooth decay, high blood pressure
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