Which of the following is an example of mindful eating?
Planning a day of healthy meals and snacks
Sitting in front of the television with a full bag of chips
O Waiting until you are hungry and trying to figure out what to eat
O Buying fruits and vegetables assuming you will eat them at some point

Answers

Answer 1

Answer:

Planning a day of healthy meals and snacks

Answer 2

Answer:

Planning a day of healthy meals and snacks

Explanation:

mindful just means that one's aware of something

planning is mindful


Related Questions

Select the correct answer.
As the body adapts to a fitness routine, it becomes more efficient and ____________ slow.
A.
Adaptations
B.
Resistances
C.
Recovery times
D.
Speeds

Answers

Resistances start to slow

Which oragan removes excess water in the form of water vapour from the body ?​

Answers

The lungs remove excess water in the form of water vapour

Answer:

The kidneys are urinary system organs that filter out excess water, salts, and urea.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

Had you ever done any of these exercises before? If not, what challenges did you face when completing these new exercises? If you had done
them before, what exercises did you complete more easily than others?

Answers

i did cardio like running a mile a day but it’s hard for me to go a mile higher.

Answer:

I had no problem with the warm-up and cardio portions of the activity, since I walk regularly anyway. I've done push-ups and sit-ups before, but not in a controlled and measured way, and definitely not so many. I ran out of energy before I finished the whole set of exercises. I could do the stretching exercises easily because I'd done similar exercises during warm-ups for baseball practice. But some of the stretches were new to me.

Explanation:

you decide to become a vegan, which means you can no longer get your protein from meat or fish. All of the following are good sources except

a - nuts
b - rice
c - soy
d - beans

Answers

Answer:

All

Explanation:

Its all because all this has no meat in it, so meaning all of the above.

Hope it helps.

They all give proteins and can be consumed by vegans.

which factor influxes the early detection of childhood disease by a physican

Answers

The child’s diet: the physician detect the childhood disease of the patient.

Project: Creating a Sanitation Area: 50 P O I N T S ! ! ! !
Assignment Directions: ( i just need the questions answered correctly) NO LINKS

1) Hand-draw or draft a storage area for your cleaning supplies. How much space do you need? How many shelves? Where will the hooks for the mops be? How far is it from the food-prep areas?

2) Next, create a shopping list and look for supplies on the Internet. What kind of cleaning chemicals and supplies do you need? Create a budget and decide how much you will spend. After you have selected items from various suppliers on the Internet, add up the projected costs. Did you budget enough? Will you purchase any items to help you reclaim water? If so, estimate your savings.

3)Finally, create a policy sheet for employees. What rules do they need to know to clean the facility properly without causing any food-safety hazards?

Answers

do you have a picture for this problem

Compare and contrast addiction vs abuse.

Answers

abusing is like, using to much, but it's not like you need it. addiction is when you need it.

While reflecting on the previous lessons regarding social skills, communication, handling conflicts, and understanding biases, respond to the prompts below as you analyze your OWN biases. Many of us do not realize we have certain biases; keep in mind, having a bias does not necessarily mean someone is "bigoted" or "racist;" yet, many of us have certain prejudices based on personal experience, and/or media. The purpose of the preceeding acitvities, as well as this assignment below, is to identy our biases and/or behaviors so that we can put into practice how to treat everyone with respect, regardless of our differences.

Below are common student examples to help guide your answers. Keep in mind that these examples are in relation to racism, prejudice, stereotyping, discrimination, oppression, etc.; not just being mean.

Write your responses in the box below:



Name ________________________________________ Date _____________ Period ____________



Four Quadrants of Bias

“Victim”

Describe a time when you experienced for yourself, or witnessed someone being a victim of racism, prejudice, stereotyping, etc. (example: I walked into a liquor store to buy a candy bar and the cashier followed me around. I think he thought I was gonna steal something because I was wearing baggy pants and a plaid shirt.”)











"Perpetrator”

Describe a time when YOU were the one that did something that was racist, showed prejudice, stereotyped someone, etc. (example: I call my friends "g**" or "f**s,” but we are just messing around. I realized it was disrespectful and could be offensive to others once we discussed it in class.”)

“Bystander”

Describe a time when you stood by and watched racism, prejudice, stereotyping, etc.

(example: I hear people calling each other the “N-word” in the hallways and it makes me feel uncomfortable.)















"Confronter"

Describe a time when you stood up for someone, or witnessed someone standing up for someone being mistreated in one of the ways that we have discussed.

(example: There was a kid being bullied because he began dressing in “girl” clothes. I stood up and told the kids to leave him alone ‘cuz he wasn’t hurting anyone.)

Answers

Answer:

what exactly am i answering? there is a lot and not really specific.

Explanation:

what exactly am i answering?

Explanation:

(Health)


warning (gross imagery)

A 19 year old male has symptoms of Sinusitis. He blows his nose and bloody mucus comes out,

Question: What is bloody mucus from the nose most commonly a sign of?

Answers

Answer:

Common causes of blood appearing when blowing the nose include: blowing the nose too hard or too frequently. inflammation or mucosal irritation caused by infection or allergies. very dry nasal cavities or sinuses.

The pain may be worsened by bending, coughing, or sneezing. Other symptoms may include: Nasal congestion. Nasal discharge (which may be yellowish, greenish, or blood-stained if infection is present)

Hope this will help you, an advance sorry if something wrong ...

Select the correct answer.
Children who participate in exercise programs can have all of the following benefits except:
A.
Injury prevention
B.
Increased motor skills
C.
Good body composition
D.
Decreased bone density

Answers

A: injury prevention
A ........................

Onting kaalaman!

-alam nyo ba nung araw .wala pang gabi​

Answers

Answer:

oo

Explanation:

hahahhaha send sagot sa math

Answer:

[tex]\small\tt\color{blue}salamat \: sa \: points[/tex]

Sapphron is 60 inches tall and weighs 90 pounds.

Use the formula below and a calculator to answer the question about her weight.

BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703

Which BMI category fits Sapphron?

A.
25.2, overweight
B.
17.5, underweight
C.
18.6, appropriate weigh

Answers

Answer:

The answer is B

Explanation:

HERE IS ANOTHER ONE! DO NOT CLICK ON LINKS!

Answers

HERE IS ANOTHER ONE! DO NOT CLICK ON LINKS

The correct pathway of urine is *

1. bladder ---> urethra ---> kidneys ---> ureters
2. bladder ---> kidneys ---> ureters ---> urethra
3. kidneys---> bladder ---> urethra ---> ureters
4. kidneys ---> ureters --->bladder --->urethra

Answers

The answer would be 3 because urine passes through the kidneys first

Which body systems should the doctor test in order to find out whether Guillermo’s cells are getting enough oxygen and glucose and why?

Answers

Answer:

respitory circulatory systems

Explanation:

Question
If someone you are helping has mental capacity but wants to
do something you think is unwise, should you stop them?

Answers

If someone I was helping has mental capacity but wants to do something unwise; I would talk to them about something possible

Select the correct answer.
Which method is currently considered the gold standard of body composition measurement?
A.
Skin fold calipers
B.
Air Displacement Plethysmograph (the Bod Pod)
C.
Body Mass Index
D.
Bioelectrical Impedance

Answers

Answer:

i

Explanation:

a boss Gives her employee a list of seven tasks to complete within the week the employee makes a list of the most important tasks and gives himself a specific amount of time to accomplish each one. this employee has a

Answers

Answer:

i confuse

Explanation:

Answer:

Strong work ethic

Explanation:

Robin’s friends are pressuring her into using cocaine. Which factor will most likely lead her to try the drug?

fear of getting addicted
knowledge of side-effects
curiosity about the experience
desire to stay out of trouble

Answers

Answer:

Curiosity about the experience

Answer:

C. a curiosity about the experience

Because If she has never  experecice what "crack" or "cocaine" was like she would want to try it to see if there are side effects or anything else.

Name three rules of safety when it comes to strength training.

Answers

Answer:

Always stretch, never bend your knees when you are doing things like leg presses and stay hydrated and fed to be sure you get the best workout possible

Explanation:

If you don't stretch before a hard workout you risk pulling a muscle and messing up your schedule or workouts, bending your knees in a workout that requires perfectly straight legs risks injury to your legs and muscles, and staying hydrated and fed is very important for thing like pre and post workout because of lactic acid, it builds in muscles during your workout so staying hydrated keeps it moving through your body and makes you less sore especially the day after your workout.

Select the correct answer.
Changing the variables to periodize a program can be done by any of the following except:
A.
Changing the rest period
B.
Changing the number of sets or repetitions
C.
Increasing or decreasing speed
D.
Changing the workout day

Answers

I think A. Sorry if I am wrong
And plz tell me if I am right
A I believe, goodluck

Help!!!!!

1. How much of your body is made up of water?

2. How many days can an average person live without water?

3. Our bodies use and lose 1.5-2L of water a day by sweating, breathing, and urinating. True or
False?

4. If you are dehydrated, your urine will be what color?

5. Water is needed to dissolve essential vitamins and nutrients from food and deliver them to our
cells, to help keep us from getting sick. True or False?

6. Your brain can become dehydrated. True or False?

7. Hydration helps with joint lubrication and muscle elasticity. True or False?

8. Fruits and vegetables can help hydrate you. True or False?

9. What helps your cells absorb more water?

Answers

1. Up to 60%
2. about 3 days
3.
4. Dark yellow
5.
6.true
7.
8.true
9. Eating fibrous foods

Answer:

70%up to 3 daystruedark yellow truetruetruetruetruemore foods containing fibre

Hope this helps you!

Have a nice day :-)

Directions: Read the following statements carefully then write TRUE if the statement correct and FALSE if it is not Write your answers in your activity notebook.
1. One suggested activity under Plan of Action is narrowing down your health career options. ​
2.Skills and abilities are examples of components in self assessments
3. in decision-making you will identify necessary steps in realizing health career goals
4. to explore health career, you may conduct interview or read health related articles
5. attending to internship is necessary activity in plan of action
6. self-assessment is a step which involves listing down of skills, abilities, strengths, weakness, amomg others.
7. short term and long term health career goals are components under plan of action

Answers

Answer:

1) FALSE 2) TRUE 3) FALSE 4) TRUE 5) FALSE 6) TRUE 7) TRUE

1) One suggested activity under Plan of Action is enhances your health career options. It creates new career exploration, career identification to the person. So, the statement is ​false.

What is plan of action?

An action plan is a document that lists what steps must be taken in order to achieve a specific goal.

2) skills and abilities are examples of components in self assessments. Skills makes the person more professional. So, the statement is true.

3) in decision-making you will not identify necessary steps in realizing health career goals because we never take a health as goal So, the statement is false.

4) to explore health career, you may conduct interview or read health related articles because before jumping into it is necessary explore the peers review to So, the statement is true.

5) attending to internship is not necessary activity in plan of action because its a person discretion either he or she wants to explore the practical professional world or not. So, the statement is false.

6) self-assessment is a step which involves listing down of skills, abilities, strengths, weakness, among others. So, the statement is true.

7) short term and long term health career goals are components under plan of action. So, the statement is true.

For more information regarding self assessment, visit:https://brainly.com/question/22690683

#SPJ2

Why do you think teens take risks?
PLS HELP

Answers

I think teens take risks because our hormones aren’t always leveled and our brain isn’t fully developed.

Identity wise i think it’s because risk taking is key to finding your identity and becoming independent :)

Answer:

Teenagers are prone to pushing boundaries and taking chances. Teenage risk-taking is a vital component of their development as individuals and as autonomous young people. As a result, kids are more inclined than adults to make hasty and perhaps dangerous judgments.

Explanation:

Hope this helps!

Please mark me as Brainlinieast.

LIOL
ACUVU
Identifying Options
Which safe and legal options do teen parents have if they think they are not ready to be parents? Check all that
apply
Leave the baby in front of someone's door
Surrender the baby under their state's safe haven laws.
Place the baby for adoption
Release custody to the baby's grandparents,
Give the baby to a stranger

Answers

Answer:

Surrender the baby under their state's safe-haven laws.

Place the baby for adoption.

Release custody to the baby's grandparents.

Explanation:

Of the options given, the safe haven law is one of the safe and legal options parents can take if they aren't yet prepared, this involves leaving the baby in a stste approved protective custody where the baby is provided with immediate medical care the baby may require.

Another option is to place the baby in the custody of the parents grandparent, this may be either the mother of father's grandparent.

Similarly, the baby may be placed up for adoption which involves giving the baby to another family who may be suffering from inability to conceive or for other reasons. As adoption is also backed by legal papers though not in all cases.

Which of the following statements about su1c1de is TRUE?

Asking a person if they are thinking about su1cide increases the likelihood they will go through with it.
Su1cide is the leading cause of death for people age 15-24.
Schools and communities can offer little in the way of su1cide-prevention resources.
Having good problem-solving skills helps to protect a person from the risk of su1cide.

Answers

Answer:

Su1cide is the leading cause of death for people age 15-24.

Explanation:

Su1cide is the leading cause of death for people age 15-24z

Confused on this question

Answers

Answer:

in the photo it looks like where it says Killing Cancer - Biola Magazine is a link try to click on it to try to find more info

Explanation:

What rules do they need to know to clean the facility properly without causing any food-safety hazards?
list 3-5 rules

Answers

Wash your hands the right away

Wash surfaces and utensils after each use:

Wash cutting boards, dishes, utensils, and
Wash dish cloths often in the hot cycle of your washing machine.

Wash fruits and vegetables, but not meat, poultry, or eggs

Answer:

You answered it

Explanation:

The reason why I said you answered it is because you already know this even without my help

A person swimming by himself gets pulled out to sea by a strong current.
How might such an accident be prevented?
A. Swim after eating a healthful breakfast.
B. Swim only after dark.
ООО
C. Swim with a partner.
D. Swim after drinking alcohol.

Answers

Hi,

A person swimming by himself gets pulled out to sea by a strong current.

How might such an accident be prevented?

Answer:

C. Swim with a partner.

Mr. Drake has an irrational fear of scantrons.

What kind of disorder is this?

Answers

Answer: Scantron is a type of standardized testing methodology that uses Optical Mark Recognition (OMR), whereby light coming from a scanner recognizes where dark marks were made on a sheet of paper. Students are provided with a sheet of paper with four or five bubbles per question.

Explanation:

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