Which of the following exercises helps develop and maintain muscular strength
O A. Eating a healthy diet.
o
B. Running different distances every day
C. Stretching each muscle group 3 times a week.
O D. Weight training 3 times a week.

Answers

Answer 1

Answer: When it comes to muscle-strengthening exercise, focus on things like  resistance bands, resistance machines, and bodyweight exercises such as push-ups, squats and lunges. Another thing to keep in mind: Your weekly workouts should engage all of the major muscles in your body.

answer is d

Explanation:

lifting weights.

working with resistance bands.

heavy gardening, such as digging and shovelling.

climbing stairs.

hill walking.

cycling.

dance.

push-ups, sit-ups and squats.


Related Questions


True or false? All major organs begin to develop in the first 3 months of pregnancy.

Answers

Answer:

false

Explanation:

this is false. it only takes about eight weeks for the organs to develop

allowing children to experience natural consequences is always a good idea. true or false

Answers

Answer:true  because karma can come back to get u in many ways the world is unknown if the children does something bad then something bad can happen to him as consequence

Explanation:

Que tienen en comun el hueso, el musculo, el ligamento y el tendon

Answers

Answer: el musculo

Explanation:

What is sex And how to draw a female reproductive system​

Answers

Answer: it is the bird and the bees

the guy inters into the girl

Explanation:

Answer:

Sex is when a Penis (Male's inappropriate parts) into a Vagina (Female's inappropriate parts).

Explanation:

What does someone need to do before they can become certified, licensed, or registered?
Work at an internship
Ask for letters of recommendation
Open a private medical practice
Complete a full academic program

Answers

Work at n internship

Answer: A

Explanation:

edge

What is a gyre?

A - A small, concentrated system of circulating ocean currents
B - Large system of circulating ocean currents,
C -Large systems of water spouts that transfer moisture to the air.

Answers

The answer is B :) Good luck

HURRY

Immunological memory is the body’s ability to remember foreign ___ that have affected the body.

Answers

Answer:

Pathogens

Explanation:

Which is a social benefit of waiting to become a parent?
O more likely to have a social life that includes other parents
o less likely to rely on parents and friends for social support
O less likely to enjoy social activities that require going out
more ikely to be independent and need less social contact with friends

Answers

Answer:

the first one

Explanation:

Answer:

A. More likely to have a social life that includes other parents.

Explanation:

hey i need the answer to all the questions plsssssssss

Answers

Answer:

1. False

2. False

3. True

4. True

5. may

6. counter clockwise

Explanation:

name 2 diseases that are caused by mutations that are inborn

Answers

Answer:

hiv cancer

Explanation:

Which of these skill areas is MOST important for performing rhythmic patterns as part of a team sport?
A leadership
B communication
C reaction time
Dcore strength

Answers

Answer:

communication

Explanation:

C reaction time is the most important skill area for performing rhythmic patterns as part of a team sport because it allows for quick and precise coordination with teammates and the ability to respond rapidly to changing movements or cues.

Reaction time refers to the ability to react quickly to a stimulus or event. In the context of performing rhythmic patterns as part of a team sport, having a fast reaction time is crucial for synchronizing movements with teammates and maintaining the rhythm and flow of the routine.

Team sports that involve rhythmic patterns, such as synchronized swimming, cheerleading, or group dance routines, require precise coordination and synchronization among team members. Each individual's movements must be in harmony with the others to create a cohesive and visually appealing performance.

A fast reaction time enables athletes to respond quickly to visual or auditory cues, allowing them to adjust their movements and timing to match those of their teammates. It allows for seamless transitions, precise timing of lifts, tosses, or jumps, and overall synchronization of the routine.

While leadership, communication, and core strength are important in team sports, they may not have as direct an impact on performing rhythmic patterns as reaction time. Leadership and communication skills are more relevant for guiding and coordinating the team as a whole, while core strength contributes to overall stability and control but may not directly affect the timing and coordination of rhythmic movements.

In summary, reaction time plays a critical role in performing rhythmic patterns as part of a team sport by enabling quick responses to cues and ensuring synchronized movements with teammates.

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Why would rough conditions such as heat,wind,cold,insects affect when working out.
-briefly explain why or when each of these conditions might be dangerous


-give one suggestion for preventing each condition and one suggestion for treating each condition

Answers

When Working Out In Exercising in hot weather puts extra stress on your body. Wind chill extremes can make exercising outdoors unsafe even with warm clothing. Exercising in cold weather increases the risk of hypothermia

A grade 2 sprain is a full rupture of the ligament.
True
False

Answers

Answer:

False

Explanation:

A full rupture of a ligament would be a grade 3 sprain.

Which of the following represents a typical individual in the generativity vs. stagnation stage?

Rick is raising two children, one in preschool and one in elementary school. He works as a nurse and has recently been promoted to a supervisory role.
Bethany is in graduate school. She has moved in with her long-term boy friend and is contemplating marr iage.
Anne is coming to grips with the seriousness of her illness and deciding what she wants to do with her remaining time.
Jason has recently gotten his first professional position. He will soon move out of the home he shares with roommat es and get a studio of his own.

Answers

Answer:

The correct answer is - Rick is raising two children, one in preschool and one in elementary school. He works as a nurse and has recently been promoted to a supervisory role.

Explanation:

Generativity versus stagnation is the 7th stage of Erik Erikson's theory. Erik Erikson developed a psychosocial development theory that has eight different stages.

This stage emphasizes mainly becoming a parent and care for their children and also a member of the society that wants to contribute and failing to do cause to become stagnant. This stage occurs in middle adulthood.

4. A bacterial infection that can result when certain sexually transmitted diseases go untreated and
can damage the reproductive system resulting in infertility is called
(1 p
pelvic inflammatory disease.
fibroid tumors.
cystocele.
ovarian cyst.
5. The word oogenesis refers to (1 point)
paired ovaries.
egg development.
uterine wall.
milk production

Answers

Answer:

pelvic inflammatory disease

Explanation:

common sense

A student pushes another student into a locker. You see the
backpack of the pusher on the ground. The student who was
pushed looks surprised that this is happening. The two students are
about to go back at each other after the first push.
Give me your three step plan in the box below.
Step one: help the student get out of the locker
Step two:
Step three:
erta
]

Answers

Answer:

I'm so counfused what are the questions

Answer:

Explanation:

Step two pick up the packback step three go to the front desk with the student that got pushed


marta is infected with a sexually transmitted disease diagnosis reveals she is infected with the —- which causes cervical cancer

Answers

Answer:the answer is Human papillomavirus (HPV).

Explanation:

Among the different sexually transmitted infections (STI), HPV is considered as the most common STI. It can be passed on through intercourse and other sexual activities with an infected person. It is known to cause cervical cancers.

Answer:

HPV (human papillomavirus)

Explanation:

Cervical cancer is caused by certain types of the sexually transmitted infection HPV. Two HPV types (16 and 18) cause 70% of cervical cancers and pre-cancerous cervical lesions.

I was floating by in the evening breeze when I got inhaled by a great big sneeze. Next thing I knew I was
inside to the
on the right side.

Answers

Yes that is right this subject is health right ? When I clicked on the name it didn’t say what subject

Asthma is a respiratory disease that occurs as a result of inflammation in the airways of the lungs mainly triggered by allergens and related to other respiratory diseases.

How asthma is treated?

In general terms, asthma has been treated by avoiding allergens, using medications such as inhaler that prevent future episodes and controlling symptoms that can lead to other conditions.

Because of this, the statement that indicates a patient with asthma had understood about this disease is “I should let my doctor know if I develop a cough that won’t go away” because patients with asthma can develop infections and one of the main symptoms is persistent cough which needs to be controlled to avoid asthma becomes worst. Also, other options are incorrect because patinas with asthma always need to avoid allergens, should inhale after pressing down on the canister and the inhaler should not make a whistling sound.

Therefore, Asthma is a respiratory disease that occurs as a result of inflammation in the airways of the lungs mainly triggered by allergens and related to other respiratory diseases.

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Mel used _____________ cream to cover her ___________.

Answers

Answer:

Ice. ice cream cake

Explanation:

She is making a ice cream cake

Answer:

Icing and cake

Explanation:

6. Which of the following is a disadvantage of single living?*
1Having time to do what a person wants.
2Gaining self-confidence through emotional and financial independence.
3Being mobile to easily make a career change.
4Being viewed as irresponsible or self-centered.

Answers

Answer:

The correct answer to this question is 4 Being viewed as irresponsible or self-centered.

Explanation:

This is because all of the other ones are advantages and are good but the last one is a disadvantage and is bad. I hope that I helped. Please mark me brainliest...?!!!

Which of the following words means relating to normal function?

proxy
stereotype
mediocre

Answers

Proxy because everything else mean different
Proxy probably ! Yes I’m

Please help with this one question 10points :) and I’ll give brainlist

Answers

Answer:

Rain getting into the brakes of a car and not being able to stop.

Hydroplaning is when a vehicle is uncontrollably on a wet surface of a road
So......
Rain getting in the brakes of a car and not being able to stop is your answer.

hope this helps

define psychological health and describe an example of how it can impact key dimension of health

Answers

Answer:

Psychological health:

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.Explanation:

Some people argue that alcohol should not be considered a drug. After all, it is legal for adults to use alcohol. What do you think? (answer in a least 3 complete sentences.

Answers

Answer:

In my opinion, alcohol should be considered a drug for multiple reasons. For one, the definition of a drug is an addictive substance and alcohol is extremely addictive and dangerous. Saying alcohol should not be considered a drug because it is legal for adults is completely disregarding nicotine products which are very addictive. some reasons alcohol is very dangerous are that there are only 2 types of substances that you can die detoxing from and alcohol is one of them. There are also only 2 substances that you can blackout from (in a blackout it is extremely common to die choking on your barf while passed out) and alcohol is also one of them. In addition to a blackout, you lose control of yourself and there are many ways you can die. Something a lot of people are unaware of is that having a hangover is just part of detoxing, which indicates that you are at least slightly addicted. Lastly, there are a lot of broken family's around the globe because of a parent figure being addicted to alcohol. Over time, alcohol will make the person who is addicted very aggressive which commonly leads to abusive family's.

Explanation:

Trust me, I know


What is the top percent of your total daily calories that should come from fat?

Answers

Answer:

10%

Explanation:

The Dietary Guidelines for Americans recommends limiting saturated fat to 10% or less of your daily calories. To figure out what that means for you, start with the number of calories you normally eat or want to eat in a day. Multiply that number by 10%.

compose a 6 stanza poem 4 lines per stanza about the importance of having first aid and safety awareness





please help me ​

Answers

First aid and safety awareness
It’s very important
You want to be safe
First aid helps you
It help you be safe
Be aware and be safe
It’s important be safe

3 Exercise builds muscles because it causes them to contract. If this is the case, would massage, which causes them to relax, also be a way of building muscle? O A. No, massage does not have any health benefits. OB. Yes, any working with muscles makes them stronger, O C. Yes, massage begins when the muscles are very tight. OD. No, the contraction is where building strength comes from. Reset Next​

Answers

180 peopke i. the buleing

5 reasons why stress management is important for teenagers

Answers

Answer:

1) Teenage years are a critical time when important decisions are made regarding the future.

2) It is also a time of change, which can be stressful.

3) Teenagers are often new to the "adult stress" they may encounter at this stage.

4) Teenagers often don't have the option of making the healthiest choices for many things, so it is important to make healthy choices when feasible.

5) Stress management is an important life skill to learn for everyone. Stress impedes performance, and teenagers must do their best as teenagers to one day be successful as adults.

Explanation:

hope this helps

They will become more responsible and independent. They will have more time to hang out with family and friends. They won't get very anxious if there is an approaching deadline or there is an upcoming test. They will perform better at school. :)

Which of the following theories proposes that motivational states are controlled by external stimuli?

Answers

Incentive theories propose that external stimuli regulate motivational states.

Incentive theories propose that external stimuli regulate motivational states.

What is External stimuli?

High temperatures function as a stimulus by activating (stimulating) the sweat system in our bodies, which causes our bodies to cool down.

The term "stimulus" (or its plural, "stimuli") is frequently used by researchers studying human behavior. Stimuli are behaviors, acts, or processes that cause the human mind to respond, according to psychology.

Treatment of achluophobia is one instance of employing stimuli (fear of the dark). The patient (human) is exposed to darkness after the therapy. The cause of achluophobia is the dark.

Therefore, Incentive theories propose that external stimuli regulate motivational states.

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How did your achievements allow you to show personal development?
What skills have you acquired or developed through your work?
What steps were taken to ensure the success of your activity?
Who did you work with in your activity, and how did you feel about being involved?
What obstacles did you encounter, and how did you overcome them?
How did your activity help address global issues,either locally,nationally or internationally?
How did your participation in your activity affect you and others?
What changes would you make if you were to do these activities again?
How did your understanding of community change as a result of your S&A activities?
Give an example of how you showed initiative and/or a willingness to help others.
How did you use your strengths to enhance one of the communities to which you belong?
Give an example of how you came up with a solution to resolve an issue in a community to which you belong.
Give an example of a situation where you showed commitment to a cause.
Do you believe S&A is a valuable experience? Justify your answer.
i made mask

Answers

Answer:

A lot

Explanation:

It helped me get a job

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