Which of the following aerobic activities has the highest impact on the joints?

Answers

Answer 1
Where are the choices...... High impact aerobic activities that are hard in your joints, examples, jogging, jumping, football, ect

Related Questions

hi can i help youmukha chisoo chua ​

Answers

Answer:

Appa is very confused...

You and a coworker seem to have a hard time seeing eye-to-eye on a number of
different things. Today, she does something that makes you especially angry. What
should you do?
a) Walk away until you can speak with her calmly about the issues you having
been having
b) Scream at her that you've had enough of her behavior.
c) Tell your boss that you can't work with her anymore.
d) Talk to your coworkers about how much she is driving you crazy.

Answers

Answer:

A

Explanation:

Its the most healthy and responsible thing to do

Which represents the best positioning for a drainage bag or leg bag?

A leg bag should be used for patients who must keep their legs elevated.
A drainage bag should be attached to a hook with the saline drip.
A drainage bag should be attached to the bed but not bed rails.
A leg bag should be used for patients who are rarely mobile.

Answers

Answer:

A drainage bag should be attached to the bed but not bed rails.

Explanation:

A leg bag or drainage bag should be attached to the bed but not bed rails. This is because the drainage bag and leg bag are connected to a catheter in order to collect urine. Therefore, in order to do so, the bag needs to be below the patient's bladder level so that gravity naturally allows the urine to flow into the bag, however, the bag should not be touching the floor. The bed would naturally be the best place for the bag to be attached since it is below the patient and raised from the floor. The guard rails are too high to attach to the bag too since they are there to prevent the patient's body from falling out of bed.

Impending doom, loss of control, and unreality or detachment
are all feelings associated with
disorder.
O panic
O obsessive-compulsive
O phobia
Read Question

Answers

Answer:

I believe the answer is Phobia because the root Phobia means afraid panic is when you are freaking put and obsessive compulsions is when you want to do the wrong thing so the only answer that really makes any sense is phobia

Develop a workout appropriate for class.
write the directions for the workout.​

Answers

Answer:

1. Assess your fitness level

You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can give you benchmarks against which to measure your progress. To assess your aerobic and muscular fitness, flexibility, and body composition, consider recording:

Your pulse rate before and immediately after walking 1 mile (1.6 kilometers)

How long it takes to walk 1 mile, or how long it takes to run 1.5 miles (2.41 kilometers)

How many standard or modified pushups you can do at a time

How far you can reach forward while seated on the floor with your legs in front of you

Your waist circumference, just above your hipbones

Your body mass index

2. Design your fitness program

It's easy to say that you'll exercise every day. But you'll need a plan. As you design your fitness program, keep these points in mind:

Consider your fitness goals. Are you starting a fitness program to help lose weight? Or do you have another motivation, such as preparing for a marathon? Having clear goals can help you gauge your progress and stay motivated.

Create a balanced routine. For most healthy adults, the Department of Health and Human Services recommends getting at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity. The guidelines suggest that you spread out this exercise during the course of a week. Greater amounts of exercise will provide even greater health benefits.

But even small amounts of physical activity are helpful. Being active for short periods of time throughout the day can add up to provide health benefits.

Do strength training exercises for all major muscle groups at least two times a week. Aim to do a single set of each exercise, using a weight or resistance level heavy enough to tire your muscles after about 12 to 15 repetitions.

Start low and progress slowly. If you're just beginning to exercise, start cautiously and progress slowly. If you have an injury or a medical condition, consult your doctor or an exercise therapist for help designing a fitness program that gradually improves your range of motion, strength and endurance.

Build activity into your daily routine. Finding time to exercise can be a challenge. To make it easier, schedule time to exercise as you would any other appointment. Plan to watch your favorite show while walking on the treadmill, read while riding a stationary bike, or take a break to go on a walk at work.

Plan to include different activities. Different activities (cross-training) can keep exercise boredom at bay. Cross-training using low-impact forms of activity, such as biking or water exercise, also reduces your chances of injuring or overusing one specific muscle or joint. Plan to alternate among activities that emphasize different parts of your body, such as walking, swimming and strength training.

Try high-interval intensity training. In high-interval intensity training, you perform short bursts of high-intensity activity separated by recovery periods of low-intensity activity.

Allow time for recovery. Many people start exercising with frenzied zeal — working out too long or too intensely — and give up when their muscles and joints become sore or injured. Plan time between sessions for your body to rest and recover.

Put it on paper. A written plan may encourage you to stay on track.

3. Assemble your equipment

You'll probably start with athletic shoes. Be sure to pick shoes designed for the activity you have in mind. For example, running shoes are lighter in weight than cross-training shoes, which are more supportive.

If you're planning to invest in exercise equipment, choose something that's practical, enjoyable and easy to use. You may want to try out certain types of equipment at a fitness center before investing in your own equipment.

You might consider using fitness apps for smart devices or other activity tracking devices, such as ones that can track your distance, track calories burned or monitor your heart rate.

.

This might include brisk walking, swimming, moderate biking, mowing the lawn, or doing heavy housework. Vigorous activity would be running, aerobics, elliptical trainers, kickboxing, playing tennis, or high intensity biking.

Which is a function of the lymphatic 

A. to transport gases
B. to protect internal organs
C. to control movement
D. to transport fats

Answers

d - the lymphatic system controls fats, it gets rid of toxins in the body

Can you think of a time where you assumed something about someone else based on real or perceived characteristics?

Answers

Answer:

Oh yes, In school there was this girl who sat next to me on the first day of school. She was super talkative and was kinda draining. But, once I got to know her she was super sweet and we became the best of friends.

Explanation:

Type the correct answer in each box. Spell all words correctly. What are the effects of toxins that people can feel immediately and after a long time each called? Effects of toxins that humans can feel immediately are ______ and those people feel after a long time are _____.

I don't wanna see any 'explanation is in a link. in a file.' i need help

Answers

Answer:

Depending on the chemical, these longer-term health effects might include: organ damage. weakening of the immune system. development of allergies or asthma.

Explanation:

Answer:

acute, chronic

Explanation:

What are the differences between a motor and sensory pathway? Select all that apply.
-A motor pathway uses neurotransmitters, while a sensory pathway does not.
-A motor pathway takes instruction from the brain, while a sensory pathway takes information to the brain.
-A sensory pathway takes instruction from the brain, while a motor pathway takes information to the brain.
-A motor pathway triggers motion, while a sensory pathway passes information from the senses.

Answers

B) A motor pathway takes instruction from the brain, while a sensory pathway takes information to the brain.

D) A motor pathway triggers motion, while a sensory pathway passes information from the senses.

B and D are the answers.

whay is the central idea of the "fact" respone​

Answers

Answer:

a

Explanation:

did the it


[tex] \mathfrak \red{What \: is \: protein?}[/tex]
[tex] \\ \\ \\ \\ \\ [/tex]

Answers

Proteins are large biomolecules and macromolecules that are comprised of one or more long chains of amino acid residues.

Proteins are large, complex molecules that play many critical roles in the body. ... Proteins are made up of hundreds or thousands of smaller units called amino acids, which are attached to one another in long chains. There are 20 different types of amino acids that can be combined to make a protein

Explanation:

Helloooo-,-

Which lifestyle change for children today has contributed to the rise in childhood obesity?
1. Children spend afternoons playing video games.
2. Many children travel to school by walking.
3. Snacking between meals is less common.
4. Portion sizes are 2 to 5 times smaller.

Answers

Answer: I am pretty sure it's #1 but i'm not to sure

Explanation:

The dermis is considered the "true skin" because
A) little is known about the other parts of the skin.
B) it is the more exposed part of the skin.
C) it contains blood vessels, glands, and nerves.
D) the epidermis lacks all the feeling or sensitivity.

Answers

C) it contains blood vessels, glands, and nerves

1. what can you say about the values you demonstrate after your performance? 2. which values you need improvement? what can be done to improve it?

Answers

Answer:

Exercise;-,.

A Fill in the blanks with demonstratives. One has been done for you.

1. ................ oranges are sweet but ....... those......... we bought yesterday

were sour.

2. Did you see ...... ....... painting which mother bought?

3............book contains all the information you need.

4.......... birds we saw last week in the zoo were beautiful.

5. Vera has bought..........dress from the new mall.

6. ............kittens playing in the yard do not belong to Lara.

7. Many foreigners who come to India are fascinated by the traditions prevailing

in ............ country.

8. ................car which was launched in the market last week is very popular.

What is human rights?​

Answers

Answer:

Human rights are the basic rights and freedoms that belong to every person in the world, from birth until death.

Raj’s friends are trying to get him to smoke cigarettes. Raj knows how bad smoking would be for his health. What type of barrier is Raj facing in this situation?

cultural
economic
educational
social

Answers

Hello!

Tricky situation Raj is in! Lets figure it out using definitions.

Cultural barriers are challenges that occur when you try to reach across different cultural backgrounds.

An example would be trying to speak to someone who does not speak the same language yourself.

I don't think this is the correct answer. Though Raj's friends may come from different backgrounds, where it is acceptable, this is not the main concern of Raj.

Economic Barriers are challenges that occur when you are in competition with someone else, in a business manner, that affects your relationship with said person.

An example would be being in competition with your neighbor, who is selling lemonade across the street from your lemonade stand.

This is obviously not it. This has nothing to do with business, or financial competition.

Educational Barriers are challenges that occur when you are on a different education level as another person.

An example is when you try to converse with a younger person, who isn't as educationally advanced as you are.

Raj's friends, may not be as educated on the issues of cigarettes, but this would not be a barrier Raj himself is facing.

Social Barriers are challenges that occur with cliques, and social norms, meaning that it is when a person is deciding if they should fit to a certain social group.

An example, is deciding whether to fit in a certain clique.

Yes! Raj is having difficulty deciding to fit into his friends social group, by smoking cigarettes.

The correct answer is D.

waffletowne

Which part of the body do you start with when giving a bed bath? The arms The face The hair The feet

Answers

Answer:

upper body

Explanation:

arm and hand. Then move to the hips, legs, and then the feet.

hope this helps

Upper body. Good luck on it

"Each individual should plant a tree on birthday." Do you agree or
disagree with this statement.Give your opinion.​

Answers

Answer:

Yes

Explanation:

It helps the world since trees are getting chopped by humans for papers or being burnt by fires due to the hot weather so planting even 1 tree can help the world not by much but it will still help

Answer:

Yes, I agree. Everyday, there are lots of people celebrating their day of birth so the more celebrants, the more it's possible that many trees will live and grow.

Which is an example of incidence of disease?
During one year, there were 67 new cases of influenza in Center City.
O Main Town's population decreased by 13 due to the spread of the measles.
In 2008, there were 1,275 people in New Town who suffered from cancer.
There were five females who were cured of cancer in Diamond City last year.

Answers

During one year, there were 67 new cases of influenza in Center City. thus, option A is correct.

What do you mean by the incidence of disease?

The occurrence of new cases of disease or injury in a population over a given period of time is referred to as incidence. Although some epidemiologists define incidence as the incidence rate per unit of population, others define it as the number of new cases per community.

Influenza infection is dangerous and can result in widespread sickness and outbreaks. so, it is an example of the incidence of disease.

Learn more about the incidence of disease here:

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In your opinion, what is the most important part of achieving total personal fitness? Some things to consider are: body image, nutrition, mindfulness, and an exercise plan. Discuss which aspect of total fitness you think is the most crucial and why.

Answers

Answer:

This we eat and how much we are putting into our body then taking out we need to sweat more than we eat for an healthy body

Explanation:

The most important parts of achieving total personal fitness are nutrition, mindfulness, body type, and an exercise plan so when all these are taken into consideration, a healthy body is obtained.

What is the significance of nutrition and body type in exercise?

Nutrition and body type are important factors to consider when exercising, as they can affect energy levels and recovery time, good nutrition is necessary for fueling workouts and assisting the body's recovery after exercise, and body type can respond to different types of exercise, for example, people with a mesomorph body type may be more naturally suited to strength training and muscle building, while those with an ectomorph body type may be more naturally lean and suited to endurance activities.

Hence, the most important parts of achieving total personal fitness are nutrition, mindfulness, body type, and an exercise plan so when all these are taken into consideration, a healthy body is obtained.

Learn more about the significance of nutrition and body type here.

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Please Hurry). Just need more words added: Writing: Critique On Nutrition And Pregnancy. Critique a current article or website on Pregnancy and compare to good nutrition practices. 1) Evaluate the recommendations. 2) Compare the recommendations. Write a 300 or more on your findings and conclusions. ( Will Mark Brainliest). ( I need 144 more words to make 300 can anyone add any more details to what has been written in the picture) Make sure you be honest and read what has been written so far. You can change it around if needed). ​

Answers

During pregnancy, it is important to have good nutrition's. Good nutrition allows you and your baby to be healthy. This is because the baby’s health depends on you eating nutritional foods. With a healthy and nutritional diet, a woman will have a successful pregnancy.The nutritional needs during pregnancy are Calcium, folic acid, protein, Iron and Vitamin A are the most important to consume during pregnancy. Calciumis needed for the body to make strong bones and teeth. Folic acid is used to make the extra blood you’re your body needs during pregnancy. The protein is important for growth and development.

During pregnancy, it is considerable to have an admirable nutrition. Good nutriment allows you and your baby to be healthy. This is because the babe’s health serve on you gnawing nutritional foods. With a healthy and nutritional diet, a Dona will have an accomplished pregnancy. On the website, it has an inclination of nutritional indispensably during pregnancy. Calcium, folic acrimonious, protein, Iron and Vitamin A are the most restless to dissipate during pregnancy. Calcium is requisite for the substance to make firm shag and teeth. Folic acid is usage to make the extra lineage you’re your body needs during in gravitation. The protein is important for production and growth. Alcohol should be avoided and caffeine should be qualified. During gestation, you should never eat.

Hope this helps

Choose the correct answer.

1) The transfer of heat from one material to another through direct contact is ________.
a) radiation b) evaporation c) conduction d) convection

Answers

The answer is radiation

Use the drop-down menu to complete the sentences.
The___is located at the front of the brain and is responsible for decision making and problem solving.
The___is located beneath other lobes of the brain and is responsible for memory, emotion, and language.
The___processes sensory information.
The___helps maintain proper vision.

Answers

Answer:

1. The frontal lobe

2. Temporal lobe

3. Thalamus

4. Occipital lobe

Explanation:

Hope this helps :)

The  

✔ frontal lobe

is located at the front of the brain and is responsible for decision making and problem solving.

The  

✔ temporal lobe

is located beneath other lobes of the brain and is responsible for memory, emotion, and language.

The  

✔ parietal lobe

processes sensory information.

The  

✔ occipital lobe

helps maintain proper vision.

HELP PLEASE FAST

What should healthcare professionals do when discussing the patient’s condition with other healthcare professionals?
A.
use medical terminolog
B.
use simple language
C.
use an interpreter
D.
use layman’s terms

Answers

The answer is definitely A

Answer:A

Explanation:

Which mineral is known widely for its role in oral health?

Boron
Calcium
Fluoride
Molybdenum

Answers

Answer:

Fluoride

Explanation:

Answer:  

Fluoride

Explanation:

what is Punnett square with 16 cells called?

Answers

Tamam öğretmenim merhaba hocam nasılsınız iyi akşamlar yarın görüşürüz iyi geceler Allah rahatlık versin

An illustration of the potential genotypes of an offspring resulting from a specific cross or breeding event is called a Punnett square.

What is Punnett square?

They have tabular representations of the different conceivable combinations of their gametes. There are one or more fertilization events represented by each box in the table.

The underlying presumption is that different qualities assort independently from one another and that each feature is determined by a single gene locus.

There are numerous exceptions, even if this is generally true for many beneficial qualities, particularly when picking characters for plant or animal breeding.

Therefore, An illustration of the potential genotypes of an offspring resulting from a specific cross or breeding event is called a Punnett square.

To learn more about Punnett square, refer to the link:

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In the next 1 to 2 minutes of a workout, anaerobic glucose breakdown produces a compound
called ________________ that is used for quick energy.

Answers

Adenosine triphosphate

Answer:

When exercise is done and energy is expended, PC is used to replenish ATP. Basically THE Energy System Glucose-fueled Quick Energy. The glycolytic system, sometimes called anaerobic glycolysis

Explanation:

You are going to be on the school soccer team this year. You have decided to buy a soccer ball to practice with and play with your friends. What kind of soccer ball would you buy? Why would you choose this kind of ball? Remember to consider your age when making this determination.

Answers

Answer:

I would buy a beginners soccer ball. Especially playing with friends. I would get a normal soccer ball that would be made of synthetic leather. Then, the more I play, I would get a more professional soccer ball.

Explanation:

Sorry about the last "question"...

anyway, Can you explain the liver for me please?

(No Links or I report)​

Answers

Answer:

The liver is a large organ that sits on the right-hand side of the belly. The liver is the body's largest internal organ. Many different disease processes can occur in the liver, including infections such as hepatitis, cirrhosis, cancers, and damage by medications or toxins.

Explanation:

Here you go Brainliest plz

Question 2 of 10
Which approach is best when refusing to ride with an impaired driver?
A. Saying you wish you could
B. Apologizing for not going
C. Saying you don't want to
D. Explaining why you shouldn't
UEM

Answers

I think B because it's polite and straightforward.
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