Which is the safest and most effective way to get a deeper stretch?

A.
massage the muscles being stretched
B.
inhale and push the stretch until it hurts
C.
lean into the stretch as you exhale
D.
place ice on your muscles before stretching

Answers

Answer 1

Answer:

C.

Explanation:

lean into the stretch as you exhale

Answer 2

Answer:

A

Explanation:

hi serena...can we talk?


Related Questions



Perry and Blake are having a discussion about the proper method of returning to a recovery heart rate. What is the statement that best reflects correct exercise technique regarding this portion of the bicycling exercise routine? (2 points)

a - Gradually decrease the pedaling speed in the last few minutes of exercise time.

b - Gradually increase the pedaling speed in the last few minutes of exercise time.

c - Maintain the same pedaling speed throughout the entire exercise time.

d - Pedaling speed has no effect on recovery heart rate.

Answers

Answer:

a

Explanation:

w5yrnedgxfv pls like and rate 5 stars if I help

Answer:

a

Explanation: did the test

In the Solving a Public Health Problem module, Tracey McNamara, Debbie Asnis, and Annie Fine are all doctors in New York City. One works for a zoo, one for a hospital, and one for the city's department of health. How is what they do similar?

Answers

Explanation:

all of them provide treatment

Germs are passed if you touch an infected area on another person, and that is called

Answers

Answer:

Transmission

Explanation:

Answer:

transmission. have a good night.

If a guest has an allergic reaction in your restaurant, what should you do? O Call 911 and get medical help immediately Have the person stand up and walk around Give the person plenty of fluids. All of the above.​

Answers

Answer:

Explanation:call 911 first if they are too far away then use your second option

Answer:

call 911, other options may make it worse instead of better.

hope this helps!!!

Explanation:

In volleyball when you are passing the ball from the back line to the setter at the net you are playing _________.
a. the server
b. center back
c. defense
d. offense
(subject not really health, but closest thing to phys ed)

Answers

Answer:

you are playing defense since the setter sets the ball up to be attacked

Explanation:

1. Label the following diagram of the respiratory system.
bensa
sensi
B
D
A
ger
G
H Η
te
billa
ngs.
eve
t
acre
int
M
en v
int

Answers

Answer: BENNNNN

Explanation: DOVEEEERRRRRRR

How is the hunger hormone of an overweight or obese person different from that of the host ?

Answers

Answer:Ghrelin mRNA level rises significantly after estrogen administration in cultured stomach cells [65]. Estrogen has been well documented to regulate food intake by modulating meal size and to stimulate growth hormone secretion. These effects may be partially mediated through ghrelin.  

How does ghrelin cause obesity?

Ghrelin stimulates the brain, which leads to an increase in appetite, and it slows metabolism and decreases the body's ability to burn fat. Ghrelin also favors the amassing of fatty tissue in the abdominal area.

8 Ways to Keep Your Leptin Levels Regulated

Get enough fibre. ...

Limit fructose consumption. ...

Consume complex carbohydrates. ...

Eat protein for breakfast. ...

Take omega-3. ...

Avoid severe calorie restriction. ...

Perform H.I.I.T (high intensity interval training) ...

Get more sleep.

Explanation:

What is the normal range for systolic pressure in a resting adult? 45 to 65 mmHg 90 to 120 mmHg 120 to 135 mmHg 75 to 100 mmHg​

Answers

Answer:

90 to 120 mm Hg

Explanation:

i hope this helps :)

Select the correct answer.

According to Pilates, the most crucial part of your body is the core.

A. True

B. False

Answers

the answer is true!! hope this helps!!

Which province has high density of population? Explain the reasons.​

Answers

Answer:

Prince Edward Island

Explanation:

The population density is 24.7

_____ is a guidline to help an individual write and achieve well-specified goals.
A.
The decision-making model
B.
An action plan
C.
A goal
D.
The stages of change

Answers

Answer:

D

Explanation:

A chiropractor is manipulating the spine of a patient with lower back pain caused by a fall. In the process of making the adjustment, the patient suffefs further injury in the form of a herniated disk.

A. assault
B. negligence
C. malpractice
D. abuse
E. invasion of privacy
F. battery

Answers

Answer:

this would be B

Explanation:

i hope this helps :)

if this helped , please mark brainliest!

The correct answer is B

Who do injured people visit to learn more about stretching exercises and to receive treatment for their recovery? A. personal trainer B. physical therapist C. nutritionist D. fitness manager

Answers

Answer: a physical therapist

Explanation:

HELPP OUTTT!! ______

Answers

Answer:

B

Explanation:

I played tennis for a few years this is how they are scored. Hope this helps!

Sentence for alcoholism ?

Answers

Answer: There are rehabilitation centers for those who struggle with alcoholism in order to stop drinking liquor.  

Explanation: I hope this is good enough.

Moritz rescued his friend from a dangerous ocean rip current by pulling his friend from the water. Which activity most likely prepared him for this?

enrolling in a class about swimming safety
taking a CPR training class
watching online shows about being a lifeguard
talking with friends who are lifeguards

Answers

Answer:

enrolling in a class about swimming safety

Explanation:

Answer:

A: enrolling in a class about swimming safety

Explanation:

The answer is not B because Moritz's friend wasn't unconscious. The answer is not C or D because watching a show or talking with friends who are lifeguards won't help you save anybody unless you have experience and know how.

Hope this helped ;)

Eggs are part of a healthy diet but pose a problem for some because
protein is not very healthy.
they are high in cholesterol.
they are one of the more expensive dairy products.
eating just the egg whites eliminates the cholesterol.

Answers

Answer:

A. they are high in cholesterol

Answer:

They are high in cholesterol

Explanation:

Egg yolks contain lots of cholesterol, but eating just the egg whites eliminates the cholesterol.

Or you could just become a vegan like me

~theLocoCoco

What is the difference between mental health and mental illness?

Answers

It's easier to understand the difference when you treat them as separate entities. Mental health is about mental wellness - we all have mental health. Mental illness is when someone is diagnosed with a mental disorder.
mental health is a state of well being while mental illness are health conditions involving changes in emotion

Do you participate in at least some activities vigorously enough to develop a healthy heart? why or why not?

Answers

Answer:

No, but I should. I don't because I spend most of the day doing homework and when I'm done it's usually late so I can't go outside or workout indoors because I don't want to make much noise for the downstairs neighbors. In reality, I should stop making excuses and start making solutions.

Explanation:

I know who I am.

Sally is selling two types of seashells by the seashore. She is selling large and small shells. She sells small shells for 2 dollars each and large shells for 5 dollars each. She sold a combined 15 shells for total of 60 dollars. How many of each type of shell did she sell? Show your work.

A - 5 small shells and 10 large shells
B - 10 small shells and 5 large shells
C - 7 small shells and 8 large shells
D - 8 small shells and 7 large shells

Answers

A. 5 small shells and 10 large shells because, of each of the small shells are 2 dollars then 5*2 would be 10 and each of the large shells is 5 then 10*5 would be 50 and 50+10 is 60 I hope this helps you
Answer A is the correct answer

Create a five station circuit to practice and develop skills for a specific sport. Give the purpose free station.

Answers

Answer:

Soccer: killers, lunges, soccer ball toe touches, ladder run, jog

Explanation:

Can someone who doesnt have the body of what they identify as be considered as transgender?

For example, I have a body of a female and I look like a female yet I identify myself as a male.

Like I thought being transgender meant changing your gender by doing surgery, someone please educate me on this because I wanna be as respect as possible.

Answers

Answer:

Just because you have a certain body type doesn't mean that you are not who you identify as. Even if you have a more feminine body, you can still identify as a male. Surgery is not what makes you transgender. Hope my explanation helped

Explanation:

YES

many people transition without surgery. you can changed the way you dress or you're name and pronouns. only 3% if the trans community has had surgery. but if you don't your still very much valid in the trans/lgbtq+ community

(sorry if this was not helpfully)

Which of the following is NOT a reason childhood friendships are important to development?

A. Positive relationships provide positive psychological support.

B. Friends are a child's first chance in learning how to be social with siblings.

C. Adolescents can use friendships as a way to work out personal problems.

D. Children can learn what it means to be loyal through their friendships.

Answers

Answer:

D

Explanation:

it ez

\

Answer:

B

Explanation:

Friends are a child's first chance in learning how to be social with siblings.


3. People may need short-term oxygen therapy for
and

Answers

Explanation:

People may need sorry term oxygen therapy for COPD to help improve blood oxygen levels

How are health education ,population education and environment interrelated on science and technological aspect?​

Answers

Answer :

[tex] \boxed{ \text{Relationship \: of \: science \: and \: technological \: aspect \: with \: other \: aspects \: of \: human \: population \: and \: environment}}[/tex]

↦ Human health , population and environment are interelated on the basis of science and technological aspects developed by human beings. Health is broadly studied in medical science and many scientific achievements affect human health in positive as well as negative ways. Some inventions like x-ray , ultrasonography , computerized tomography ( CT ) scan and various other scientific technologies are widely used in diagnosis and treatment of different diseases. These new technologies are useful in tackling human diseases and health hazards. But the use of some technologies is harmful to human health and the environment as well. Experimentation of nuclear power , development of different weapons , production of pollutants etc can be taken as some of the adverse effects of science and technology on health and the environment.

Some of scientific technologies are useful in the conservation of the environment. Identification not environmental problems and evaluation of the environmental status have been easier due to the development of technologies. In this way , health , population and environment are interrelated on the basis of science and technological aspect.

Invention and experimentation not some science and technological objects sometimes cause massive destruction of people and environment. Nuclear bomb explosion by USA at Hiroshima ( on 6th August 1965 ) and Nagasaki ( on 9th August 1945 ) in Japan are eminent examples of brutal destructive effects caused by technological development on human and the earth. The radioactive effects of the explosion are still inhibiting natural development of life at the affected areas even after several decades.

Science and technological aspects have both positive and negative impacts on human health , population and environment. Hence , they are closely related with each other.

Hope I helped ! ♡

♪ Have a wonderful day / night ツ

~~

Identifying When to Get Help
Pete’s parents are out of town, and he decides to throw a party. One of his friends brings alcohol without permission. Pete does not notice how much his friend drinks, but as the evening progresses, Pete finds his friend asleep on the couch.

When would Pete need to call 911? Check all that apply.

if his friend snores loudly
if his friend has slow or irregular breathing
if his friend is unable to wake up
if his friend is talking in his sleep
if his friend starts vomiting while unconscious

Answers

Answer:

If his friend starts vomiting while unconscious

Explanation:

Keep his airway open after calling. Slow or irregular breathing can occur while sleeping without problems.

Answer:

If his friend has slow or irregualr breathing

If his firends is unable to wake up

If his firend starts vomititing while unconscious

Explanation:

Question 3 of 10
What does a hospital use to enclose all medical waste before it is disposed
of?
A. A plastic bag that is placed inside of a red plastic trash can
B. A puncture-resistant bag that is marked with the biohazard symbol
C. A metal trash can without lining that is marked with the biohazard
symbol
O D. A mesh bag that is clearly labeled "BIOHAZARD WASTE"
SUBMIT

Answers

Explanation:

Used gauze or gauze that rests on anything that has not been sanitized must be disposed of. Bandages put out to be used with a patient and bandages that are taken off of a patient must be properly thrown away due to the potential for contamination.

Answer:

B. A puncture-resistant bag that is marked with the biohazard symbol.

Explanation:

Medical wastes include used syringes, thus it is important to use a "puncture-resistant bag" in order to prevent people holding the disposal bag from getting punctured. Once a person gets punctured, he'd most likely get infected by bloodborne pathogens. In order to increase the safety and awareness of people, a "biohazard" symbol is marked on the bag in order to give them a warning and to identify the disposed wastes.

does anyone else have random heart pains that go away for awhile then come back again? if so, what is it?

Answers

Answer:

I'm thinking it's caused by blood clotting up

Explanation:

Answer:

I do too.

Explanation:

I'm not shure what it

peepeepoopoo? yes or no?

Answers

Yes yes yes yes yes yes yes yes yes

Answer:

red.

Explanation:

What are the three important water polo skills?

Answers

Answer:

A game of water polo mainly consists of the players swimming to move about the pool, treading water (mainly using the eggbeater kick), passing the ball, and shooting at the goal. Teamwork, tactical thinking and awareness are also highly important aspects in a game of water polo.

Explanation:

Other Questions
Please answer correctly !!!!!!!!!!!! Will mark Brianliest !!!!!!!!!!!!!!!!!! Which pair of triangles MUST be similar? A. Triangle 5 has a 25 degree angle and a 75 degree angle. Triangle 6 has a 25 degree angle and a 70 degree angle. B. Triangles 1 and 2 each have a 40 degree angle.C. Triangle 7 has a 40 degree angle and a 35 degree angle. Triangle 8 has a 40 degree angle and a 105 degree angle. D.Triangles 3 and 4 are both scalene. Each have a 65 degree angle. Maine has a cold climate in the winter. Which statement about the probability of temperatures falling below 32F in Maine during the month of January is most likely true? Options: The probability is 100 | The probability is closer to 1 than to 0. The probability cannot be determined before Febuary The probability could be -1. X: -3, 2, 7, 12Y: 0, 2, 4, 6Whats the slope ? GHB, ketamine, and rohypnol are considered these types of drugsStimulantsNarcoticsDepressantsHallucinogens Argumentative Texts 8:Question 5Which statement does not represent an example of gender bias?Select one:A. In 2004, American men were more dedicated to their work than American womenwere.B. American women are better softball players than American men are.C.In 2004. American women earned more college degrees than American men earned.D.American men are better auto mechanics than American women are. In which cellular organelle is genetic information (DNA) held?A. MitochondriaB. RibosomesC. Cell membraneD. Nucleus Why should youth limit their consumption of added sugars Ocean water is-A. mixtureB. compoundC. elementD. fresh water When the demand is equal or lower than the minimum efficient scale, multiple production facility locations are preferred. True False Can someone answer this I would really appreciate it thanks :) Which statement describes the social contract?O People want church and state to be separate to protect their religious liberty.O People agree to participate in government as long as the government follows their wishes.O People want the government to separate its powers so that it does not violate their rights.O People agree to follow the laws in exchange for the government protecting their individual rights. The radius of a cone is increasing at a constant rate of 7 meters per minute, and the volume is decreasing at a rate of 236 cubic meters per minute. At the instant when the radius of the cone is 99 meters and the volume is 180 cubic meters, what is the rate of change of the height? The volume of a cone can be found with the equation V=\frac{1}{3}\pi r^2 h.V= 3 1 r 2 h. Round your answer to three decimal places. During the taking of its physical inventory on December 31, Barry's Bike Shop incorrectly counted its inventory as $222,138.00 instead of the correct amount of $184,409.00. The effect on the balance sheet and income statement would be:______.a. assets overstated by $52,094.00; retained earnings understated by $52,094.00; and net income statement understated by $52,094.00.b. assets overstated by $223,182.00; retained earnings understated by $171,088.00; and no effect on the income statement.c. assets, retained earnings, and net income all overstated by $52,094.00.d. assets and retained earnings overstated by $171,088.00; and net income understated by $223,182.00. Difference between Rabi and Kharif crops Someone help me pleaseee with the answers to both of em WILL GIVE BRAINLIEST PLS HURRY What was one of the weaknesses of the United States government under the Articles of Confederation?1-Small states did not have independence2-The large states had also done it. many votes3-The Supreme Court has too much power4-Congress cannot collect taxes Charlie, Henry, and Patrick went to the movies and each purchased 2chocolate candy bars from concessions. Charlie ate 1/2 of a candy bar, Henryate 1 &1/6 candy bars, and Patrick ate 1 & 3/4 candy bars. How many candy bars didthe boys eat altogether? Select all the correct answers.A. 3 & 5/12B. 5 & 5/12C. 41/12D. 65/12E. 2 & 5/12 Juan needs to simplify the fraction LaTeX: \frac{32}{52}32 52. He will need to divide the numerator and the denominator by the greatest common factor. What is the greatest common factor of 32 and 52?