When stretching you should not take a
long time and rush through so you can
start your other workout?
False o true

False o true

Answers

Answer 1

Answer:

False

Explanation: Take as much time as you need to stretch. It is important to before and after doing a workout.

Answer 2
False.... Stretching should be slow and steady with no bouncing. Each stretch should be held for approximately 30 seconds

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