When should cyclists drop their heels so they are pushing with their whole foot?

Answers

Answer 1

AT THE START

The cycling action encourages repetitive movement of the ankle, which helps mobilise the joints and builds strength in the legs. Place the band around the feet and pull it up towards the body. This is a good exercise to strengthen the muscles.


Related Questions

Compare and contrast major depression with dysthymia depression.

Answers

Dysthymia is different from major depression because it is a chronic form of depression that’s less severe than MDD, but lasts for years. It can significantly impact your: relationships,
family life, social life, physical health, daily activities. However, Depression known as major depressive disorder (MDD), is a common medical illness that negatively impacts the way you think, feel, and act. This may lead to emotional and physical problems that can interfere with your ability to function at home and work.They are the same thought because they both effect your life pretty drastically.

People with MDD have a normal mood baseline when they’re not experiencing depression.
People with PDD experience depression all the time and don’t remember — or know — what it feels like not to be depressed.


Sorry it’s long but hope this helped!

Major depression and dysthymia depression are similar in certain ways, however, there are some key differences.

Major depression and dysthymia:

Depending upon the time one may feel a lack of energy and hopelessness, one may have dysthymia or major depressive disorder. Dysthymia generally known as persistent depressive disorder comprises lesser symptoms, however, they last longer, that is, for about two years.

On the other hand, one can be diagnosed with major depressive disorder if one is exhibiting symptoms for two weeks. Both are mood disorders.

Depressed mood is the one symptom, which is common in both kinds of depression. Some of the symptoms shown in both depression forms are:

Problems sleepingLoss of appetiteLow self-esteemFeelings of hopelessnessDifficulty in making decisions

One can be diagnosed with dysthymia if one is exhibiting at least two of the above symptoms along with depressed mood, however, the symptoms will last for two years.

On the other hand, in major depressive disorder, the person would be experiencing the majority of the symptoms mentioned, which would last for at least two weeks.

Thus, both major depression and dysthymia are similar in some ways, however, having some essential differences.

Find out more information about major depression and dysthymia here:

https://brainly.com/question/14546360

The lymphatic system filters the fluid that drains from the cardiovascular system and then returns that fluid to the hear
to be pumped back into the body via blood. This is an example of how organ systems are
O made of organs.
O made of tissues.
O independent.
O interdependent.

Answers

Answer Below——please mark me brainliest!!!

It should be B but if you’re not sure, there is this article I found helpful with this question:

https://my.clevelandclinic.org/health/articles/21199-lymphatic-system

The Cleveland Clinic is top notch in research so it is a reliable source.

I hope I helped!

The only 100% effective way to avoid contracting STDs is sexual abstinence before marriage and monogamy after marriage.

True or False

Answers

True. Being abstinent is the only form of STD preventive that is 100% affective.

Answer:

True

Explanation:

When a woman experiences menopause A.she has equal amounts of androgen and estrogen B.estrogen becomes more dominant C. all hormone production ceases D.androgen becomes more dominant

Answers

Answer:

Answer Below----Please Mark Me Brainliest!!!

Explanation:

It should be C but if your unsure, look at this article:  

https://my.clevelandclinic.org/health/diseases/15224-menopause-perimenopause-and-postmenopause

The Cleveland Clinic is top notch in research, so it is a reliable source.

Hope this helps!

the answer is c all hormones bla bla blah

Can you design a 3-course meal with no added sugar? What would you put on
the plate?

Answers

Answer:

Explanation:

There are many healthy ways to design a plate, assuming natural sugars are allowed you could do Mediterranean chicken skewers served with white rice as the main course, and lentil soup for the appetizer, now desert is probably the hardest part of this meal but you can have a cup of black tea served with a fruit salad, depending if honey would be allowed there are many deserts that you can make, such as a lemon-blueberry tart (Rawmisu) but swap out sugar for dried fruits and honey).

other examples: a simple veggie salad or a Russian salad, plov, and and a sugar free pistachio icecream cake

really as long as you get creative there are many options

hope this helps

(if you want to make a sugar free meal, you just need to cook from scratch, and get a bit creative, its fairly easy to make sugar free meals and even deserts with some patience and practice)

hope this helps

help asap please!!

5. How can solid ethics help individuals resist peer pressure?

Answers

Answer:

Strong morals makes a difference people stand up to peer weight since you'll have a solid mindset of what. In the event that you have got solid ethics you'll have an less demanding time standing up to peer weight compared to those who do not.

OPEN YOUR MOUTH NOW PUT WATER IN IT. WARNINGS: HYDRATION TASK IS COMPLETED!​

Answers

Answer:

wait what i dont get it i did it but i have zero clue what is supposed to do

Thanks so Much!!!!! :)

of the following, which one represents a way to help all students feel accepted?

a.never discussing acceptance among the student body and peers

b.having assemblies or school-wide activities about the importance of acceptance of all students

c.promoting a single religious affiliation only

d.a teacher making a joke in the confidence of their teacher's lounge

Answers

Answer:

b

Explanation:

It's the only positive motion that benefits all!

Having assemblies or school-wide activities about the importance of acceptance of all students is a way to help all students feel accepted.

What is acceptance?

It is the action or fact of being thought to be sufficient, legitimate, or appropriate.

How can a student feel accepted at a school?

They can feel accepted by:

Encouraging building a community at school,Organizing cultural activities and debates on acceptance,Having assemblies or school-wide activities about the importance of acceptance Organizing tasks and team building exercise.Why is it important to make student feel accepted?It improves their academic performance and results.It creates a healthy environment and improves the performance of class as a whole.

To learn more about acceptance, students, and school here,

https://brainly.com/question/15200765

#SPJ3

All professions have some health risks.
True or False

Answers

Answer:

True

Explanation:

Professions like doctors have great health risks, but even authors can get sick or hurt at things like book signings.

identify three common shortfull nutrients

Answers

Answer: Vitamin C, Potassium and Iron are considered to be shortfall nutrients.
Proteins are nutrients but they are considered as common shortfall nutrients. People can be lacking in proteins and these three are the very most helpful ones! :)

Answer: if you are referring to a.p.e.x.v.s it would be Folate, Iron, And Vitamin A

Explanation:  

Definition of Folate: One Daily Vitamin for Men includes Vitamin A, C, D3, E, K2, B12

Definition of Iron: a handheld implement with a flat steel base that is heated (typically with electricity) to smooth clothes, sheets, etc, a strong.

hard magnetic silvery-gray metal, the chemical element of atomic number 26, much used as a material for construction and manufacturing, especially in the form of steel.

A tool or implement now or originally made of iron

a golf club with a metal head (typically with a numeral indicating the degree to which the head is angled in to loft the ball).

Definition of Vitamin A: another term for retinol.

Definition of Retional: a layer at the back of the eyeball containing cells that are sensitive to light and that trigger nerve impulses that pass via the optic nerve to the brain, where a visual image is formed.

Hope this helps :)

ahhh brainly broke for me :dies:

Answers

Answer:

XD

Explanation:

have a wonderful day! :)

Answer : oh no
tyyyyyyyyy tho

What is asexual reproduction? reproduction that requires two cells for fusion reproduction that requires two gametes for fusion reproduction that requires one cell that copies itself reproduction that relies on fertilization

Answers

Answer:

Asexual reproduction occur when an oganism makes more of it self without exchanging any genetic information with another organism through sex

Answer:C

Explanation:Edugeneuity

What is true about the heart muscle?

A.
It is just like any other muscle and grows stronger with use.
B.
It cannot pump more blood when conditioned.
C.
It doesn't grow stronger with frequent use.
D.
It does not maintain a higher rate during exercise.

Answers

Answer:

a

Explanation:

The answer is A

Strengthening your heart is one of the best things you can do for your health. And as you know, the best way to strengthen your heart is to exercise. In fact, if you don't exercise you're more than twice as likely to get heart disease as someone who does.

What are 5 ways that Skeletal Muscles are named by?

Answers

Answer:

coracobrachialis.

biceps brachii.

brachialis anticus.

triceps brachii.

anconeus.

Explanation:

These include naming the muscle after its shape, its size compared to other muscles in the area, its location in the body or the location of its attachments to the skeleton, how many origins it has, or its action.

hope this helps

Coracobrachialis and biceps brachii and brachialis anticus and triceps brachii, anconeus.

What is Skeletal muscles?

The whole body weight is made up of 30 to 40 percent skeletal muscles. They are the muscles that attach to your bones and give you the range of motion and abilities.

Since skeletal muscles are voluntary, you have control over when and how they contract.

Skeletal muscles make up the majority of your body's muscles. They account for 30 to 40 percent of your body's bulk. Tendons, which are powerful bands of connective tissue, join the skeletal muscles in every part of your body to the bones. Skeletal muscles include your abdominal muscles, hamstring muscles, and shoulder muscles.

Therefore, Coracobrachialis and biceps brachii and brachialis anticus and triceps brachii, anconeus.

To learn more about skeletal muscles, refer to the link:

https://brainly.com/question/1283837

#SPJ5

These stars come from within before I knew your name It's curious that you know that you feel the same And it's sees, my love, your face after most anything

Answers

These stars come from within before I knew your name It's curious that you know that you feel the same And it's sees, my love, your face after most anything. COOL

1. What organ in the body pumps and circulates blood throughout the body?

2. What is the function of the heart valves?

Answers

Answer:

1.heart

2.To pumps blood throughout the body

I’m hot my heart is beating fast tho i was sitting down the whole time and sometimes I have trouble standing and I go off balance while standing still do I have something wrong

Answers

what he said above me lol. You need more sleep

Why does a mask have to cover both your nose and mouth to be effective explain using the Respiratory tract

Answers

Because sneezing could cause the germs to spread to the other person that’s next to you
The sneeze can go six feet also but the mask stops the sneeze going anywhere.

Using the information provided about each health-related component, consider
the following scenario. Alaiyah is a junior who hates PE class. She always figures
out a way to avoid participating in activities and exercises during class because
she is afraid others will make fun of her. She is overweight and hates sweating
because it messes up her hair. Alaiyah knows her family has a history of high
blood pressure and diabetes, but she isn't sure where to start her journey.Write
2-3 sentences encouraging Alaiyah about things she can do to improve her self-
esteem and participation in class

Answers

Answer:

She can start by doing it at home, then when she is getting more confortable she can slowly start at school, alot of people go through that so she shouldn't feel alone , she should exersice on her own time and also at school , she can tie her hair up so she doesnt get sweat on the ends.

Explanation:

Which term best describes a diet designed to help control a medical condition?

Answers

eat a vegetable and proper exercise

Which male structures contribute to the production of seminal fluid? Select all that apply.
prostate
seminal vesicles
urethra
testes
A and B

Answers

Answer:

thats correct !

Explanation:

This fluid is produced during ejaculation by accessory glands: the seminal vesicles, the prostate, and the bulbourethral glands. The seminal vesicles, two saclike structures, sit close behind the bladder and extend toward the bladder. There they each join one of the vas deferens to form the ejaculatory ducts.

True or false

Always assume that ALL blood and body fluids are infected.

Answers

☁️ Answer ☁️

annyeonghaseyo!

Your answer is:

To be safe, you must assume that all bodily fluids are contaminated with infectious blood. This is called universal precautions. So I think its true.

Hope it helps.

Have a nice day hyung/noona!~  ̄▽ ̄❤️

I would say it's true. You never truly know if blood/fluids are infected, so it's always best to assume the worst with those and take extreme caution.

2. These are devices that make the work of man easier and faster,
EXCEPT
A. bolo
B. shovel
C. spade
D feeds​

Answers

A.bolo I think that’s it

According to the chart, from 1986-1996, unintentional drug overdose deaths per 100,000 population began to rise. The numbers for each year are, roughly, 2, 1, 2, 2, 1, 2, 2, 3, 3, 3, 3. What is the mean of these statistics?


A) 24

B) 2.18

C) 24.18

D) 2

Answers

I think it is b or c i don’t know
The mean of the statistics is B. 2.18.

what does milling mean​

Answers

Answer:

adjective

1.

(of a machine) designed to cut or shape metal using a rotating tool.

"I had to take it home and drill it out on the milling machine"

2.

(of people or animals) moving around in a confused mass.

"the milling crowds of guests"

Answer:(of a machine) designed to cut or shape metal using a rotating tool.

"I had to take it home and drill it out on the milling machine"

Explanation:does this answer your question

How can some types of asthma be prevented?
A. with regular exercise
B. by getting the asthma vaccine
C. by avoiding pet fur or dander
D. by taking insulin

Answers

A jt makes the most sense

Answer:

my gut is telling me b .

Explanation:

What the best job that will pay a lot of money

Answers

Answer:

That would depend on your interests and skils

It drives on you’re ability and skills

1. The body is warm to the touch, yet the room is cool. . No rigor is present. What can you determine about time of death? Be quantitative & explain your reasoning.

2. A body has lividity set in the chest/abdomen & anterior portion of legs, but is found on its back. What does this tell you about the time of death & the body position of the body in the hours after death?

Answers

Answer:

if your cold then you died a while ago if your still warm then you had passed recently

i dont know to

Suzie, an active 11-year-old, was burned while playing around a fireplace. Her
nightgown caught on fire and she burned the back of her legs, back, back of her left
arm, and one side of her face. What percentage of body tissue was burned?
(rule of nines)

Answers

Answer:

18%

Explanation:

If farming has disturbed an ecosystem and then the farmers move away the area will return to its natural state. What is this process called?

A. Primary succession
B. Secondary succession
C. Ecological equilibrium

Answers

Answer:

The answer will be B

Explanation:

Other Questions
Is there an app to download on your phone or online for FREE!!!! That can Proofread, Edit and Revise your fictional story??? If so what kind of apps plz How does luck, or fate, affect Psyche's life?From the story "What if the Goddess of Love Was Your Mother in Law" Yes, I noticed they ________ (argue) quite a lot recently. Suppose a city with population 100,000 has been growing at at rate of 6% per year. If this rate continues, find the pouplation in 17 years which countries would seem to have the lowest standard of living? 1. What is the speed of an object and the direction it is moving? You are developing a Website that is going to be viewed extensively on smartphones and tablets. Which of the following should you implement when developing for mobile devices?This task contains the radio buttons and checkboxes for options. The shortcut keys to perform this task are A to H and alt+1 to alt+9.AIncrease margins and padding to make the text on the mobile device screen easier to read.BAvoid using heading tags to build the structure of the page and to style text.CDo not label form fields to avoid unnecessary verbiage.DAlways use the alt attribute in your tags. Which historical event caused thousands of prospectors to come to Numa land? in The Girl Who Gave Voice to her People hello can you help me do paragraph??Free topic. How much energy is required to raise the temperature of 3 kg of iron from 20C to 25C? Use the table below and this equation: Q = mcAT. Help me answer this PLEASE! Write a division expression with a quotient that is: a. greater than 80.001 b. less than 80.001 c. between 80.001 and 8 1 10 Why did Japan work to modernize Korea between 1910 and 1945?Japan hoped to benefit itself.Japan hoped to restore democratic ideals.Japan hoped to assist the regional economy.Japan hoped to end its colonization of the peninsula. Tayler works at a bicycle shop. When he sells a bicycle, he earns 6% of the sale price as a commission One day Tayler sold 1 bicycle for $125 and 2 bicycles for $75 cach What was the total amount ocommission he earned?HELP...... Which equation below would match this graph?a. y = 3(2)^xb. y = 2(2)^xc. y = 2^xd. y = (-2)^x Read the paragraph.The Gonzales family offers an impressive example of environmental consciousness. Family members turn off lights and electronics as they leave their rooms. When the family is gone for the day, the air conditioning is set at a slightly higher temperature to reduce cooling costs. Mr. and Mrs. Gonzales use reusable grocery bags that the family stores in the pantry. A backyard garden provides more than half of the vegetables that the family consumes, and rain barrels are used to irrigate the crops.The topic of the paragraph is . What does Steele mean when he writes that affirmative action has created an artificial diversity? How can ultrasound check for cracks in metal? In premier-presidential systems, the prime minister and his cabinets can only be removed by ____ Question 3 options: A) The President B) The Parliament C) The cabinet A defining event of the 1960s in the United States was the Korean Warthe Vietnam Warthe launch of Sputnikthe resignation of Richard Nixon