Considering factors affecting fitness, explain how muscular fitness differs between three people with the three basic somatotypes: one with an endomorphic shape, one with a meamorphic shape, and one with an ectomorphic shape.
An endomorphic shape loses weight very easily and efficiently because it possesses a very fast rate of metabolism as compared to the other two.
What is Muscular fitness?Muscular fitness may be characterized as a type of circumstance in which your muscles have the capability to lift heavier objects and work longer before becoming exhausted.
It significantly gets improves when a person does activities that build or maintain muscles (strength) or that increase how long a person can use his or her muscles (endurance).
A mesomorphic shape significantly builds muscles because they possess a moderate level of metabolism. But they do not tend to lose weight as quickly.
While an ectomorphic shape possesses a very slow rate of metabolism. It is found that the mechanism of losing weight is tough for this body shape. It also has a very low level of muscular strength and endurance.
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Teens who smoke regularly may experience what health issues when they are older?
Teens who smoke regularly might face health problems as they get older. This is because their lungs will be full of carbon dioxide and they will be black, also the person will be at a high risk of being a cancers patient
Which issue is related to long-term heroin use
Which is a benefit of eating meat and beans? A.helps reduce the risk of diabetes B.helps keep your teeth and gums healthy C.helps build strong bones D.helps your body's overall growth
Answer:
C) Helps build strong bones helps your body's overall growth
what digests faster: whole wheat bread or white rice?
Which is the best definition of a dietary supplement? A. substance that enhances health by adding synthetic forms of nutrients to the diet a pill B. liquid or powder that is not a food item and contain some nutrients C. synthetic substance that is chemically similar to the hormone testosterone
Answer:
its B. Dietary supplements contain certain nutrients that are also present in natural foods.
Explanation:
which short-term goal might prompt someone to seek help for mental and emotional challenges?
A) saving for retirement
B) buying a house in 10 years
C) reducing conflict with family
D) owning a company eventually
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