What should you do if you take your pulse (heart rate) during activity and it is below your target heart rate range? Why?

Answers

Answer 1

Answer:

You should increase your rate of excercise


Related Questions

Why do co-payments exist?

Answers

Answer:

Explanation:

Insurance companies use copayments to share health care costs to prevent moral hazard. It may be a small portion of the actual cost of the medical service but is meant to deter people from seeking medical care that may not be necessary (e.g., an infection by the common cold).

A healthy diet does not help you stay mentally alert.

Answers

Answer:

well i wouldn't know about that... I mean im not a doctor but having a healthy diet means that you are healthy and you're technically fine mentally but if you mean that in order to be more alert and starving for food, yes it does keep you alert since you would do anything to obtain food but being "mentally alert" can be a good and bad thing depending on what you mean. Youre brain is fine when its healthy meaning that if you need to be alert you will be

I think this is false

As a college student, what are the biggest health risks/concerns with casual relationships and casual sex?

What do you think is the best way to educate students on the health risks/concerns of casual sex?

How should one determine the best birth control or contraceptive method for you and your partner? What resources are available to you on our campuses?

Answers

Answer:

Much attention has been focused on efforts to reduce unintended pregnancy by improving contraceptive use among high-risk women; however, there is limited information to guide interventions to engage young men in contraceptive decision-making. We conducted focus groups of young men, ages 19–26, from diverse racial backgrounds from low-income communities in the San Francisco Bay Area to examine social norms about sexual relationships and how they impact on contraceptive use. The data were analysed using content analysis. A range of relationships were described, however casual relationships predominated. While young men expressed strong desires to avoid pregnancy in casual relationships, the unpredictable nature of relationships, together with low communication and regard for the women involved, made stressing consistent contraceptive use among partners unlikely. The themes expressed by these young men about sex and behaviour in different relationships illustrate a spectrum of decision-making dilemmas and illustrate the inherent difficulty in fully engaging young men in contraceptive decision-making. A strategy is needed to address relationship values, dynamics, and condom use beyond STI prevention frameworks, and young women’s ability to make appropriate contraceptive choices in light of the inherent difficulties and uncertainty associated with casual relationships.

Keywords: Relationships, young men, contraception, decision making, USA

Optimal reproductive health means that women and men have the capability to reproduce and the freedom to decide if, when, and how often to do so, in addition to having a satisfying and safe sex life (United Nations 1994). Over the last 15 years, unintended pregnancy rates in the USA overall have remained essentially unchanged at approximately half of all pregnancies, serving as an important marker of suboptimal reproductive health status (Finer and Henshaw 2006). Most of programmatic and research attention has focused on women since they are at risk of unintended pregnancy. With the exception of male condoms and withdrawal, reversible contraceptive methods are used by women (Darroch 2008). Despite the limited technology to control their fertility, men play both an indirect and direct role in sexual and contraceptive decision-making. To address the problem of unintended pregnancy, it is critical to take into account how men think about and behave in sexual relationships and how they influence contraceptive decision-making.

Explanation:

dk if that right :/

Risks to our health from casual s-e-x And Relationships.

s-e-x And Relationships:

The greatest health risk associated with casual relationships and casual s-e-x is an increased chance of contracting a deadly s-e-x transmitted illness such as HIV, AIDS, and other diseases that are yet incurable.

It is one of the primary health concerns that should be well protected when having s-e-x.

BEST WAY TO EDUCATE :

The greatest strategy to educate people about the disease's risk is to raise awareness about it as a whole.

Educate them about the many choices for avoiding the risk by using a condom during intercourse.

Avoid having a multi-s-e-x relationship since it raises your chances of contracting certain diseases.

BEST BIRTH CONTROL METHOD

The best birth control technique is chosen based on the compatibility of the partners and the advantages and disadvantages of the many methods available.

The most popular and easiest approach for preventing casual intercourse is to use a barrier device like as a condom, which is readily accessible and also protects against other infections.

Find out more information about 'Birth control'.

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Brittany learns that her primary care doctor will be switching to electronic health records. Although she understands that this will improve her care, she expresses concern to her doctor. What is likely one of her concerns?

A. The risk of her medical information being misused or shared.

B. Lack of personal access to her files.

C. Loss of revenue by her doctor's office.

D. Increased cost of a doctor visit.

Answers

Answer:

One of the main concerns Brittany may have about her doctor using electronic medical records is the risk of her medical information being misused or shared.

Explanation:

In the doctor-patient relationship, one of the most important aspects is the maintenance of the patient's information in secrecy and security, since the medical history is a personal, sensitive and delicate information.

Changing from physical medical records to digital records implies the risk that the information may be lost or accessible to others, who may misuse it. This is a logical concern for a patient, like Brittany, when she knows that her doctor will be using electronic medical records.

The other options are not correct because:

The patient will always have access to his medical information, whether it is physical or digital. Changing to medical records does not imply loss of revenue by her doctor's office or increased cost of a doctor visit.

What is a good way to establish the credibility of online sources?
A.
checking the site for links to other credible sources
B.
assess the presentation of the material for professionalism
C.
determine if the site presents good, unbiased coverage of the topics
D.
all of the above


Please select the best answer from the choices provided.

A
B
C
D

Answers

Answer:

I would say its D. all of them above

Answer:

D. All of the above.

Explanation:

edge2021

what do you mean by atomic mass​

Answers

Answer:

atomic mass is the mass of an atom of a chemical element expressed in atomic mass units. It is approximately equivalent to the number of protons and neutrons in the atom

Explanation:

Answer

The sum of the number of protons and the number of neutrons present in the nucleus of an atom is called atomic mass

Explanation:

Hope its help !

What is the type of safeguarding device that senses a worker in a certain
area?

Answers

Answer:Machine guards

Explanation:

Machine guards are your first line of defense against injuries caused by machine operation. Each machine must have adequate safeguards to protect operators and other employees in the immediate work area from hazards created by ingoing nip points, rotating parts, sparks and flying debris.s are your first line of defense against injuries caused by machine operation. Each machine must have adequate safeguards to protect operators and other employees in the immediate work area from hazards created by ingoing nip points, rotating parts, sparks and flying debris. Each machine must have adequate safeguards to protect operators and other employees in the immediate work area from hazards created by ingoing nip points, rotating parts, sparks and flying debris.

Presence sensing devices are the type of devices that can sense the presence of worker in a certain area. These are safeguarding devices.

The presence sensing devices works on the principle of photoelectricity, radiofrequency, and electromechanical nature of the device. These devices work on the idea of the detection of worker's presence in certain area which is prone to chemical, electrical, and fire hazard. These devices first locate the worker and then stop over there to provide safeguard facilities in the danger zone. These devices allows working in dangerous locations where hazardous machine motion is negligible. Therefore, presence sensing devices are the type of safeguarding devices that sense the presence of worker in a certain area.

Learn more about device:

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What impacts a nation's ability to pay for its
people's medical needs and healthcare costs?
It’s economy
It’s medical professionals
It’s traditions and culture
It’s geographic location

Answers

Answer:

Its economy.

Explanation:

The condition of a country's economy has a huge impact on the ability of a nation to pay for its people's medical needs and healthcare cost. In low-income countries like Afghanistan, Chad, Ethiopia and the like, it is very difficult to provide people with affordable healthcare services although there is a "universal health coverage." Many of these countries resort to external aid or ask for assistance from many donors, but still, it is not enough. It largely depends, too, on how efficient a nation knows how to prioritize the health of its people.

Answer:

A

Explanation:

edge

What is the structure of a complete enzyme (with specific sites)?

Answers

Answer:

The enzyme’s active site binds to the substrate. Since enzymes are proteins, this site is composed of a unique combination of amino acid residues (side chains or R groups). Each amino acid residue can be large or small; weakly acidic or basic; hydrophilic or hydrophobic; and positively-charged.

Explanation:

What category of vitamins can dissolve in water?
O Water Soluble
O Multi
O Fat Soluble
O Glucose

Answers

Answer: Water soluble

Explanation:

These include vitamins such as B and C. They are carried to the bodies tissues and can’t be stored so they pass right through the body

Answer: its C fat soluble

All types of sciences use the same steps of the scientific method.
True
False

Answers

true, because you need a hypothesis before each lab, etc.

Physical fitness is related to our ability to carry out daily tasks without being too tired or sore.

Answers

Answer:

true

Explanation:

Answer: it is t

Explanation:

1) TARGET HEART RATE
A 17 year old has a resting heart rate of 62 bpm. What is his/her maximum heart rate, heart rate reserve,
and target heart rate (you need to provide two numbers and round to the nearest whole number)? Be sure
to include bpm (beats per minute) after your numeric answer. You must show all of your work on how you
reached each final answer. If you do not round your target heart rate to the nearest whole number or add
the label to your answer it will be marked wrong.
1) Maximum heart rate =
2) Heart rate reserve =
3) Target heart rate =

Answers

Answer:

A 17 year old with a resting heart rate of 62 bpm has a maximum hearth rate of 203 bpm, a hearth rate reserve of 141 bpm and target hearth rate between 161 and 182 bpm

Explanation:

Target heart rate is a measure used to calculate the range of heart rate that should be maintained during intense exercise.

Knowing a person's age and resting heart rate (RHR), a target heart rate calculation can be made from the maximum heart rate (MHR) and the hearth rate reserve (HRR)

Data:

- Age: 17 years old

- RHR: 68 bpm

The maximum heart rate is calculated by subtracting age from a constant value of 220, so:

MHR = 220 - ageMHR = 220 - 17  MHR = 203 bpm

HRR is calculated by subtracting the resting heart rate (RHR) from the MHR value:

HRR = MHR - RHR HRR = 203 - 62HRR = 141 bpm

THR is obtained by multiplying the HRR by 0.7 and 0.85, to obtain the range of heart rate in which the exercise can be performed.

THR lower limit = (HRR x 0.7) + RHR                                                   Lower THR = (141 x 0.7) + 62 = 160.7 ≈ 161 bpmTHR top limit = (HRR x 0.85) + RHR                                                         THR top = (141 x 0.85) + 62 =  181,85 ≈ 182 bpm

For the 17-year-old, the ideal target heart rate for an intense exercise is between the values of  161 and 182 bpm.

which of the following is NOT a physical change to adolescence?

A. Have erratic emotions and behaviors.
B. Rapid increase in heigth and weigth.
C. Sweat and oil glands become more active.
D. Sudden increase in hormorone production.​

Answers

Answer:

D

Explanation:

Answer:

D. Sudden increase in hormone production

Explanation:

using psychological theories demonstrate how one can acquire the behaviour of jumping country boarders​

Answers

Answer:

dsds

Explanation:

What happens in a Fecal transplant?

/ this isn’t very much related to health but I couldn’t find a science tag

Answers

A fecal transplant is when a doctor transplants feces from a healthy donor into another person to restore the balance of bacteria in their gut.

Brainliest?

125. Which of the following statements about indirect objects is correct?
a) Indirect objects are typically positioned before the verb in the sentence.
b) Pronouns ending in -self can never be used as indirect objects.
Ve should
e boyss
C) Every sentence with a direct object also has an indirect object.
d) it is the person or thing to or for whom the verb's action in

Answers

every sentence with a direct object alse has an indirect object

Answer:  D. It is the person or thing to whom or for whom the verb's action is intended.

Explanation:  The indirect object is usually found between the verb and the direct object.

Example:  John gave Tamara a bracelet. "gave" is the verb; "bracelet" is the direct object

Sometimes the indirect object is a reflexive pronoun (ending in -self).

Example: I bought myself a new phone. We threw ourselves a big party.

Verbs that express an action of giving and receiving usually have an indirect object, or a prepositional phrase that serves the same purpose.

Example: We brought the children toys and candy. We brought toys and candy to the children.  <<= prepositional phrase

Most sentences with direct objects do not have indirect objects.

The dog chased the squirrel. The squirrel ate an acorn. I finished the sentence.

A sense of immortality is least likely to be achieved through

Answers

Answer: search ur question and it pulls up flash cards that u cna use

Explanation:

To measure a certain ingredient, you bend down to be at eye level with the ingredient in the measuring cup. What type of ingredient are you measuring?

Answers

Answer:

Maybe flour?

Explanation:

Answer:

liquid

Explanation:

HELP (psychology)
What is the effect of attractiveness on social perceptions of friendliness?
A.
Those who are attractive are perceived as more friendly.
B.
Those who are attractive are perceived as less friendly.
C.
Those who are attractive are not perceived on the basis of their friendliness.
D.
Those who are attractive are perceived to be just as friendly as the unattractive.

Answers

Answer:

A

Explanation:

Did the test and got a 100

Answer:

A: Those who are attractive are perceived as more friendly.

Explanation:

got 100% on Edge

Which macronutrient is the body's preferred source of energy meaning it will break it down and use it first?
O vitamins
O fats
O water
O carbohydrates

Answers

Answer:

fats

Explanation:

iajnaoamaoalwlspsleknddp

I tried helping.

So I tried helping with something, but I have lost my patience. I try to be nice to everyone, despite cooping with constant pain and depression/anxiety, but I lost it today to some online user on this website. I even called them a "Mr. Pajama Wearin' Basket Face Slipper Wieldin' Clype-Dreep-Bachle Gether-Uping-Blate-Maw, Bleathering Gomreil Jessie Oaf-Lookin' Scooner."

My question is, how do I become more calm and how do I relieve pain from stuff such as being slapped with items and cramp-like pains.

Answers

Answer:

I deal with the same thing you deal with. It happens all the time. For me what helps is putting on music. Like something upbeat that will make you happy. Try breathing in and out. Ik it sounds cliche but it works. Think about something funny like something to make you laugh.

Explanation:

Hi, I’m sorry you had to experience this kind of situation. And yeah even if try to be nice some people are just ungrateful.

But this is my answer for your questions :)
To become more calm I frequently do meditating and I use an app for that like: Calm and Headspace (though most of the things they have needs to be paid but the free things ins enough to help me calm.)
I also listen to rain sounds those sounds are calming too.

To relieve pain from stuff such as being slapped with items and cramp-like pains...Uhhmmm I just want to ask are you okay? Is someone hurting you? I hope you’re safe...

For tour question this is something that can be used for those question: Ice pack is good if your pain is swelling and I think ice pack would help it to calm down.

For cramps like pain you can buy some hot packs at walmart and they’re only a dollar and they last for about 8 hours and you can see them near the cashier. And hot packs have helped me so much.

I hope this helps :)

4. What generalization about peoples might healthcare workers make?  How would that affect the care that people receive? 

Answers

Answer:

Generalization about health care workers can have negative results in health care when other health care professionals assume that individuals of a specific culture or ethnicity have the same behaviors, beliefs, and patterns as the culture in general.

Explanation:

People assume the worst because of what they don't know or assume

The generalization about people can affect the quality of the care that patient receive.

Stereotyping:

Generalization about the patient's cast, creed, age, weight or other parameters can lead to reduced quality of health care received by the patients.

For example-   If an health care provider is stereotyped about the action of old aged people, the health care may not be interested in even listening about the specific problem of the old aged patients.

Therefore, the generalization about people can affect the quality of the care that patient receive.

To know more about Stereotyping:

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in your opinion why do you think physical activity influence or affects you as a person​

Answers

for some people ,physicial activity is a purpose in life ,but for others it is just movements that complete their day or keep them in shape

why do we need to follow the safety measures in playing games? ​

Answers

it can prevent injuries and keep you on the right track

Video games: So we stay safe and that no one can get your personal information.

Real life games: So we don't end up with an injury or being sent to the hospital.

x squared is equal to 16 to the power x.find the value of x​

Answers

Answer:

×=4

Explanation:

x^2 mean x times x =16

what times what equals 16.

4×4=16

x=4

Describe how tcharts and star charts can be used to organize information into cause and effect relationships

Answers

Answer: In a T-chart you show more than one cause while using a star chart you use only one cause.  

Explanation:

The question is "Describe how T-charts and Star Charts can be used to organize information into cause-and-effect relationships." So I described it merry Christmas

Help me with this please

Answers

Answer:

use google to snswer it

Explanation:

What is a likely direct effect of a community program for local residents?
A.
lower education costs
B.
higher healthcare costs
C.
higher salaries
D.
improved safety for children

Answers

Answer:

D. improved safety for children

Explanation:

A community program can be defined as any organized scheme to make the community better for everyone. Such programs could include organizing clean ups, recycling of waste, planting of trees and education on ozone layer depletion.

Such programs would make the environment safer for children.

The most likely direct effects of a community program for local residents would improve safety for children

Answer:

I think the answer is D.

Explanation:

I took the test

what are 5 facts about muscular system

Answers

Answer:

Muscles make up approximately 40 percent of total weight.

The heart is the hardest-working muscle in the body. ...

The gluteus maximus is the body's largest muscle. ...

The ear contains the smallest muscles in the body alongside the smallest bones. :)

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Je parleA) chinoiseB) allemandeC) franaiseD) franaisPLEASE HELP !! Find the 7th term of the geometric sequence1/8, 1/2, 2, ... What can the reader infer about Deacon Hawkins' standing in the community? What is the constant RATIO (how do you you multiply ) of the exponential curve that passes through the points (0, 3) and (5, 96) ? plz help :( mee.... What criteria is necessary to become a us senator How many moles of Al are there in 20g of Al2(C2O4)3? How did religion promote literacy? 5. Choose the correct options:a. Each bead in the heaven of Abacus has .... valuei) Oneii) Threeiii) Fiveiv) None of the above Which two details are most important to include in a summary of the paragraph?excerpt from Frankensteinby Mary ShellySix years have passed since I resolved on my present undertaking. I can, even now, remember the hour from which I dedicated myself to this great enterprise. I commenced by inuring my body to hardship. I accompanied the whale-fishers on several expeditions to the North Sea; I voluntarily endured cold, famine, thirst, and want of sleep; I often worked harder than the common sailors during the day and devoted my nights to the study of mathematics, the theory of medicine, and those branches of physical science from which a naval adventurer might derive the greatest practical advantage. Twice I actually hired myself as an under-mate in a Greenland whaler, and acquitted myself to admiration. I must own I felt a little proud when my captain offered me the second dignity in the vessel and entreated me to remain with the greatest earnestness, so valuable did he consider my services.A. Six years have passed since I resolved on my present undertaking.B. remember the hour from which I dedicated myself to this great enterprise.C. I accompanied the whale-fishers on several expeditions to the North Sea;D. I often worked harder than the common sailors during the day and devoted my nights to the study of mathematics, the theory of medicine, and those branches of physical science from which a naval adventurer might derive the greatest practical advantage.E. I must own I felt a little proud when my captain offered me the second dignity in the vesselTwo answers. Which of the following statements reflects the fluid quality of income Fun and Earning Question if you're boredTechnology is always changing. What do you think technology will change or bring to photography next? Explain your answer. Conjugate the following verbs to the present tense. 1. Comer: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________.2. Bajar: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________.3. Pintar: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________.4. Aburrir: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________.5. Partir: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________.6. Fingir: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________.7. Beber: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________.8. Patinar: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________.9. Correr: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________.10. Saltar: Yo_________, Tu ______________, El/Ella/Usted ________________, Nosotros/as ____________, Ustedes, Ellos/as ____________. Solve for k in the following equation:m =8kx7.- 6 Write any 2 control measures of Virus. at least two paragraphs, compare the process for electing the state governor with electing the U.S. president. Explain which process you think is more democratic with at least three reasons to justify your position. Which of these items is the better buy? A. An 8-pack of glue sticks for $3.99 or 1 glue stick for $0.54? B. A 12-pack of tape for $2.50 or 1 roll of tape for $0.19 c. A 100-pack of pencils for $4.88 or 1 pencil for $0.05 d. A 50-pack of paper clips for $0.89 or a 25-pack of paper clips for $0.45 Factorise fully-12a - 16 please do quick, first to answer marked brainiest!! What did the US government offer in exchange for ceded land during the Medicine Lodge Council? ITS SUPER EASY PLEASE HELP ITS DUE IN AN HOUR PLEASEEEEEEEEEEEEEEEEEE