Answer:
Subtract your age from 220 to roughly approximate your maximum heart rate during exercise. Exercising at between 60% and 70% of your estimated maximum heart rate is sufficient to build cardiovascular fitness. If you can gradually condition your way up to 80%, the fitness gains will be even more noticeable
Explanation:
increasing phase
Which of the following actions does the body take when it detects a drop in oxygen levels in the blood?
*The liver and kidneys release the hormone erythropoietin, which triggers the mechanism of erythropoiesis, or the production of more
red blood cells.
*The liver and kidneys release the hormone erythropoietin, which triggers the mechanism of erythropoiesis, or the production of more
white blood cells.
*T-cells send chemical messages to the body to produce substances that will kill pathogens or they kill pathogens directly.
Red and white blood cells move around in plasma, targeting or destroying enemies and releasing chemicals
The Wellness Wheel contains which of the following? (Check all that apply)
A. Mental Health
B. Nutrition and Diet
C. Fitness
D. Self Image
E. Prevent and Safety
According to the Dietary Guides for a 2,000-calorie per day diet, which food group do individuals need the least? Vegetables Fruits Grains Dairy Proteins 1 1 2 cups 6 ounces 5 2 2 2 cups 3 cups ounces O protein O dairy O vegetables O grains
Answer:
I think that the answer will be vegetables
Food group 1,600-calorie diet 2,000-calorie diet; Source: National Heart, Lung, and Blood Institute: Grains (mainly whole grains) 6 a day: 6-8 a day: Vegetables: 3-4 a day: 4-5 a day: Fruits: 4 a day: 4-5 a day: Low-fat or fat-free milk and milk products: 2-3 a day: 2-3 a day: Lean meats, poultry and fish: 3-4 one-ounce servings or fewer a day ...
Explanation:
Answer:
A: protein
Explanation:
highlight the relationship among the environment population and health
Why did Maslow place physical needs at the bottom of the pyramid?
Answer:
The basis of Maslow's theory of motivation is that human beings are motivated by unsatisfied needs, and that certain lower needs need to be satisfied before higher needs can be addressed. Needs at the bottom of the pyramid are basic physical requirements including the need for food, air, water, and sleep.
Explanation:
What are the 4 major consequences for drug use?
Answer:
prison,losing family, overdosing, dying, self harming/ harming others, and addiction,
Explanation:
brainliest?
WHAT I KNOW
I.
Multiple Choice: Choose the letter of correct answer. Write your
answers on your quiz notebook.
1. What is the method of food preservation where the water content is removed?
a. salting
b. drying
c. smoking
d. freezing
Behaviors that can NOT transmit HIV (kissing, hugging, sharing food) are called
Answer:
Noncommunicable
Explanation:
In response to shock or stress, sympathetic nervous system stimulation causes?
will mark brainly if answered correctly. ps it’s soccer based
Answer:
Explanation:
im not sure if this is correct but i believe lits B sowy if its wrong :(
I'm a boy and will always be a boy is an example of:
Gender Development
Gender Constancy
Gender Identity
Gender Identification
The statement "I'm a boy and will always be a boy" is an example of Gender Identity.
Gender identity refers to a person's sense of their own gender, whether male, female, or something else. Gender identity is a deeply held internal belief about one's gender. It is different from biological sex, which refers to the physical characteristics of male or female.
The statement "I'm a boy and will always be a boy" implies that the person has a strong belief that they identify as a boy, and that this identification is an inherent and immutable part of their sense of self. Therefore, this statement can be identified as an example of gender identity.
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15. Which of the following is a change in family STRUCTURE? *
(4 Points)
loss of a spouse
o change in baby's sleeping schedule
O move to a new home
O family member becoming disabled
Answer:what's the question
Explanation:
A. Loss of a spouse.
The other three options do not change the structure of the family, but instead just force the family to make adjustments to accommodate for the change. But the loss of a spouse changes the structure directly.
Hope this helps! Good luck my dude. :)
Ayo, I need help with something.....I found out that my best friend committed XXXXXXX on the 25th and I need advice to help cope with the loss of my loved one
Answer:
Is this a question or a question about real life cause if so im sorry
Explanation:
Answer:
talk to ppl about
it
Explanation:
Valvular heart disease
O baffects the blood vessels in the extremities
O really has nothing to do with the heart itself
O is any one of several diseases that impair the ability of the valves in the heart to control the flow of blood
O allows blood to flow in two directions simultaneously
Answer:
233
Explanation:
yes because its healthy
3. What is an opposing muscle and what does it do?
How might personal intelligence help us choose whom to ask for a favor
Answer:
Personal intelligence helps us choose who to ask a favor from because the whole concept of personal intelligence is reasoning and understanding in order to understand our selves and others around us. With personal intelligence, we know who is suitable for what action/favor and who will be able to get it done more efficient with the heart of doing it.
With this kind of intelligence, we are able to motivate ourselves, delay impulsive reactions, intense situations, and learn to control ourselves.
What is Personal Intelligence?Personal Intelligence is our ability to control ourselves through awareness, recognition and understanding of our feelings, desires and intentions. This in-depth analysis has the stimulating effect of increasing your understanding of other people's emotions and actions.
With this information, we can conclude that personal intelligence will help us to have control of situations, and correct analysis of personal signals.
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a nail condition that is safe to work with in the salon is' cosmo
a-onychosis
b-onychia
c-onychophagy
d- paranychia
What is a good distance to aim for if you are a beginning hiker?
A.3 km
В.5 km
C.8 km
D.12 km
Answer:
B!
Explanation:
Answer:
C. 8km
Explanation:
There's no rule for beginning hiker distance but it's easier to work your way up progressively if you go in increments of around 8km, which means a good rule of thumb is to start with hikes of 8km or less
D
Question 12
A sudden increase in daily fiber, for example from 10g to 30g. may cause bloating, gas, and other problems, so increases should be made gradually.
True or false
The upper and lower chambers of the heart are separated by
atria
ventricles
valves
septa
Which of the following acts as an incentive in the reasoning process?
The solution of the problem
The problem
The idea
The concept
2. When you are speaking with a person who has a speech-related disorder such as stuttering, are you likely to conclude that the
person is less intelligent than a fluent speaker?
Answer:
No
Explanation:
A person with a speech-related disorder can know what to say, they just have trouble saying it. It has nothing to do with their knowledge, so they wouldn't be less intelligent just because of their disorder.
A artificial colored hair was found at a crime scene. The length of the uncolored portion was 1.5 cm in length. how long was it since her last hair treatment? *
Answer:
There is no correct answer. You don't know how long ago someone died their hair. But try4 months ago.
Explanation:
How many calories does a 15-year-old boy need?
What rights do you have if you get sick or find insects in your served food
Answer:
The rights of Personal Injury
Which are part of the skeletal system? Select all that apply.
Femur
Tibia
Heart
Ulna
Radius
Lungs
Fibula
Answer:
Femur (thigh/upper leg)
Tibia (lower leg)
Ulna (forearm)
Radius (forearm)
Fibula (lower leg)
Explanation:
All are part of the skeletal system except the Heart (circulatory system) and the Lungs (respiratory system)
Sprains frequently occur in the
area.
while strains are common in the
Explanation:
sprains= joints, ankle, wrists, elbow,
Answer:
wrist/back
Explanation:
Sprains also frequently occur at the wrist, typically when people fall and land on an outstretched hand.
Two strain-prone areas are the back and the hamstring muscle, located in the back of the thigh.
Drag the tiles to the correct boxes to complete the pairs.
Match the scenario to the type of mental health issue described.
The mental health disorders are Anorexia nervosa, Alzheimer's disease, Attention Deficit Hyperactivity Disorder, and Traumatic Brain Injury respectively.
What are mental disorders?Mental disorders are disorders which affects the ability of the mind of the affected individual to function properly.
Some mental health disorders and their descriptions are given below:
Anorexia nervosa - Farah limits herself to 500 calories per day and exercises regularly Alzheimer's disease - Adalia forgets the route she takes to church, although she goes every SundayAttention Deficit Hyperactivity Disorder - Allan cannot sit long enough to finish his math worksheetTraumatic Brain Injury - Lawrence had a motorcycle accident last year and now suffers from mood swings.Therefore, mental health disorders affects the mind and the ability of an individual to use his mind effectively.
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Which is a process for preventing errors and improving accuracy and efficiency in pharmacies? PLS ANSWER QUICK THIS IS TIMED
A. insurance
B. comprehensive care
C.quality improvement
D. formulary
Answer: UHHH OMJGGG TRY C
Explanation:
predict what would happen if the aorta was pinched shut or blocked.
Answer:
shortness of breath, exercise intolerance, dizziness, chest pain
Explanation:
it blocks blood flow to the heart