What is the purpose of assessing flexibility as part of a fitness program

Answers

Answer 1

Answer:

Measuring the flexibility of your joints is important because it determines if you have postural imbalances, 10 foot instability, or limitation for your motion range.


Related Questions

Can someone please help me?

Answers

Answer:

d

Explanation:

the last one. ........

The answer would be d

When passing the soccer ball, what part of the foot do you use? *
O Top/Laces
O Heel
O Toes
O Inner side

Answers

Answer:

Inner Side

Explanation:

You have decided that you are ready to start a fitness program. you have not exercised on a regular basis in about a year. what principles of exercise should you consider when starting a new exercise regime and what should you do before and after every workout to minimize injuries. << read less

Answers

Before working out you should stretch or warm up. You should not drink water before starting because it will jiggle in your stomach and can make you throw up. start with something easy. Excercises that will make your heart pump. You should do something that you like. After your workout, drink lots of water.

Question #5
Dropdown
Choose the option that best matches the description given.
A facility's
v should be well-lit and regularly monitored for trash.
Cooler
offices
Questio
Dropdown exterior
trash bins

Answers

A facility’s offices should be well lit and regularly monitored for trash

Answer:

The answer would be exterior

Janelle's best friend invited her to a party. Janelle wants to go, but she is worried her friend will drink and will want to drive them home under the influence. Which person should Janelle talk to for advice?

A. Her local physician
B. Someone else who drinks
C. The people at the party
D. Any trusted adult

Answers

Answer:

D. A trusted adult

Explanation:

D. A trusted adult

Janelle should talk to ANY TRUSTED ADULT for advice

D. Any Trusted Adult

Would you like to be my friend? Can i please get your intro?

I am an Army and a Blink too

Myself Ojasvi

Class 8, 13

India

Which of the following may trigger elder abuse bya caregiver?

Answers

Answer:

Common personal problems among caregivers that can lead to elder abuse include the following:

~Being under excessive stress due to chronic fatigue.

~Having an overwhelming amount of daily responsibilities.

~Suffering from illicit drug abuse, including the excessive use of alcohol.

please can someone help my assignment​

Answers

Answer:

overdose

substance

dependence

narcotics

intoxicants

additions

rehabilitation

addiction

Explanation:

Answer:

overdose

narcotics

dependence

substance

intoxicants

rehabilitation

additions

addiction

Explanation:

Hope this helped have an amazing day!

Marlena meets with a lawyer to create a document that will leave a portion of the money in her estate to a cancer hospital and the rest to her children. This document is an example of which of the following?

a will
a trust fund
a financial power of attorney
an annuity

Answers

Answer: a trust fund

Explanation:

She made a trust fund. A trust fund is considering a legal entity that has the ability to hold property or assets, and in this case money, for another person or group and organization. It is keeping the money in a trust and that is managed by one neutral third party or also a trustee.

It can include property, stock, or something more, but in this case, it is money.

Which of these problems can be best solved through community action?

Answers

Answer:

?

Explanation:

what problems? nothing here

Many of the lifestyle choices a person makes and behaviors he or she develops begin in _______________.

A
adulthood

B
childhood or adolescence

Answers

Answer:

B. Childhood or Adolescence

Explanation:

This is when the most development occurs

Explain how the diverse and cultural influences have impacted health care delivery.

Answers

Answer:

Since the 1970s, historical studies of food in particular cultures have emerged as a new field, “culinary history.” Culinary history studies the origins and development of the foodstuffs, equipment, and techniques of cookery, the presentation and eating of meals, and the meanings of these activities to the societies that produce them. It looks at practices on both sides of the kitchen door, at the significance of the food to the cook and to those who consume it, and at how cooking is done and what the final product means. Consequently, culinary history is widely interdisciplinary. Studies make connections between the sciences – medical, biological, and social – and the humanities and draw heavily on anthropology, economics, psychology, folklore, literature, and the fine arts, as well as history. These multidisciplinary perspectives are integrated along geographic and temporal dimensions, and as a consequence, culinary history encompasses the whole process of procuring food from land or laboratory, moving it through processors and market-places, and finally placing it on the stove and onto the table. It emphasizes the role that food-related activities play in defining community, class, and social status – as epitomized in such fundamental human acts as the choice and consumption of one’s daily bread.

Culinary history can also be defined by what it is not. It is not, for example, simply a narrative account of what was eaten by a particular people at a particular time. Nor is it a matter of rendering entertaining stories about food, or telling anecdotes of people cooking and eating, or surveying cookbooks.

Explanation:

hope this helped! :)

Susan performs a breast exam each month. Which changes might warrant a trip to a doctor for further testing? losing fullness in breasts after weight loss having occasional changes in breast size feeling irregularities on the surface of the breast

Answers

Answer:

the correct answer is feeling irregularities on the surface of the breast.

Hope This Helps! Sorry for answering so late.

Feeling irregularities on the surface of breast can be a sign to take a trip to a doctor for further testing. The correct option is C.

What are breast lumps?

Breast lumps can be triggered by a mixture of factors. They are frequently caused by something non-cancerous, such as a fibroadenoma or a fluid buildup (breast cyst).

Feeling irregularities on the surface of breast can be a sign to take a trip to a doctor for further testing as this can be a sign of any disorder.

Thus, the correct option is C.

For more details regarding breast lumps, visit:

https://brainly.com/question/14789320

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In what circumstances would you use each resource in your community? list 3 reasons

a)

b)

c)

Answers

a) For our reference sheet, as an example, we could call poison control if one of us had consumed a poisonous food.

b) A first aid kit has an ice pack and icy hot which could help if someone has a first or second-degree burn.

c) The internet access could help us if we needed to find the number to a local authority in case something in the streets is happening and it isn’t of the most serious problems.

Describe three of the responsibilities of a funeral director. help asap!

Answers

arranging flowers, religious leaders, and pallbearers for funeral.
Embalming, dressing, cosmetically enhancing and casketing deceased people. Arranging flowers, religious leaders and pallbearers for funeral. Providing wake, graveside, funeral and interment services. Driving hearse as needed.

mutual monogamy removes all the chances of a person contracting and std/sti
a. TRUE
b.FALSE

Answers

False it is not true even if you have mutual monogamy you can still get it
false.
i agree with the person above

Match the STI with its primary symptom or effect. HIV affects the liver herpes affects the immune system HPV may cause fever blisters in the mouth hepatitis may cause cervical cancer​

Answers

Answer: HPV - 2/ may cause cervical cancer.

Hepatitis- 3/ affects the liver.

HIV- 4/ affects the immune system.

Herpes- 1/ may cause fever blisters in the mouth.

Explanation:

The herpes simplex virus (HSV), the human papillomavirus (HPV), the acquired immune deficiency syndrome (HIV/AIDS), and hepatitis B are all examples of viral infections. By refraining from oral, vaginal, and STDs and STIs can be completely avoided.

What is the impact of HIV on immune system?

HIV is present on white blood cells, often known as CD4 cells. HIV gets inside CD4 cells and grows there. Fresh HIV copies look for more CD4 cells to enter after the CD4 cell is destroyed by HIV, restarting the cycle.

The immune system cells required by the body to fend off diseases and infections are destroyed by HIV.

Therefore, Cervical cancer may be brought on by HPV-2. The liver is impacted by hepatitis- 3. Immune system effects are caused by HIV-4. The mouth may develop fever blisters due to herpes-type 1.

Learn more about HIV here:

https://brainly.com/question/10667653

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Which one of the following is a hospital associated infection ?*
Yeast
O fungus
O MRSA
pinworms

Answers

yeast? brainliest if i’m right pls

What is the correct definition of detoxification
1. A person who creates an atmosphere for an alcoholic to continue the behavior
2.the process of learning to live without alcohol
3. The physical process of freeing the body of an addictive substance
4. A gathering where family and friends get a problem drinker to seek help

Answers

Answer:

The correct definition of detoxification is the physical process of freeing the body of an addictive substance (option 3).

Explanation:

Detoxification encompasses all the physiological processes the body goes through to eliminate harmful or toxic substances, including drugs and addictive substances.

Depending on the nature of the substance, the organs involved in detoxification are the liver and the kidney. The detoxification process can be induced medically, by means of antidotes, blockers and antagonists of the toxic substance.

Detoxification can be used as a term to describe the period of time it takes for an organism to become clean.

The other options are not correct because:

    1. A person who creates an atmosphere for an alcoholic to continue his behavior is an inducer of alcoholism.

    2. The process of learning to live without alcohol is a step toward quitting drinking and becoming detoxified.

    4. A meeting where family and friends get a problem drinker to seek help is an intervention.

Answer:

it is number 3

Explanation:

1. List two government approaches that restrict drinking
among people younger than 21 years of age.

Answers

Answer: In summer 2008, more than 100 college presidents and other higher education officials signed the Amethyst Initiative, which calls for a reexamination of the minimum legal drinking age in the United States. The current age-21 limit in the United States is higher than in Canada (18 or 19, depending on the province), Mexico (18), and most western European countries (typically 16 or 18). A central argument of the Amethyst Initiative is that the U.S. minimum legal drinking age policy results in more dangerous drinking than would occur if the legal drinking age were lower. A companion organization called Choose Responsibility—led in part by Amethyst Initiative founder John McCardell, former Middlebury College president—explicitly proposes “a series of changes that will allow 18–20 year-olds to purchase, possess and consume alcoholic beverages”

Explanation:

Hello hola why yall so much drama??

Answers

I have no idea lol but people jus like arguing
wHaT cOuLd yOu pOsSiBlY mEaN?

also could u plz give me brainlyist?
I only need 3 more

how do i stop Period cramp?​

Answers

Answer:

Drink water

Explanation:

Something warm and has some weight always helps me when I put it in the area that's cramping... I hope this helps :)

Answer:

drink some warm tea

Explanation:

it doesn't have to be tea but drinking something warm or taking a bath always helps me.


Select the correct answer from each drop-down menu.
What are the characteristics of Anorexia and Bulimia?
An anorexic patient loses weight because of
A person with Bulimia suffers from

Answers

An anorexic patient loses weight because of dieting brought on by an image distortion.

A person with Bulimia suffers from feelings of guilt about excessive eating.

Your grandfather is sch

Answers

Answer:

umm, okay?

Explanation:

Answer:

im confused

Explanation:

What functions of the brain are affected by alcohol use? *


A. Hearing and blood pressure
B. Memory and decision-making
C. Stomach pain and ulcers
D. Bone density & deterioration

Answers

Answer: B. Memory and decision making.

Explanation: Alcohol has a profound effect on the complex structures of the brain and the memory is similar to the brain

Should I be concerned if I'm having bowel movements sometimes every day and sometimes every 5 days, but no hard stools? Please explain

Answers

It would probably be best to get medical help

which of these are likely benefits of abstinence select the three correct answers
A. More Focus on platonic relationships
B. Possible unwanted pregnancy
C. No worries about acquiring STDs
D. Better social health

Answers

Answer:

more focus on platonic relationships

no worries about acquiring STDs

Better social health

Explanation:

can't have an unwanted pregnancy if you're practicing abstinence

These are likely benefits of abstinence as more focus on platonic relationships, no worries about acquiring STDs and Better social health.

What is Abstinence?

Abstinence is a decision, often forced, that makes the individual stop doing something, such as drinking, smoking or using drugs. Withdrawal is very much linked to toxic substances such as alcoholism or drugs.

In this case, the person does not have abstinence, she will not get pregnant because it will not be possible, so she will have benefits that as more focus on platonic relationships, no worries about acquiring STDs and Better social health.

See more about abstinence at brainly.com/question/408968

PLEASE HELP
Case Study: John is a 15-year-old whose mother was killed by his father two months ago. His mother had been abused by John’s father for years and was killed by him when he found out she was going to leave him. John’s father was arrested for murder, pleaded guilty, and was sentenced to life in prison without the possibility of parole. John is now living with his grandmother.

Earlier, you learned about the different issues experienced by those affected by a violent crime or homicide. The issues were event recall, fear, grief, loss of control, self-identity, compensation, blame, rage, and meaning of life. For mental health workers, an important part of working with victims of violent crimes like John is being able to understand these psychological issues. Reflecting on the case study, select a poem, song lyric, or picture that you believe accurately represents John’s feelings and emotions. Then write an essay discussing your beliefs.

Answers

Answer:

It is not clear exactly how many young people are affected by the death of an immediate family member. Kliman 82 estimates that 5 percent of children in the United States—1.5 million—lose one or both parents by age 15; others suggest that the proportion is substantially higher in lower socioeconomic groups. This chapter discusses the types of bereavements considered to have the most serious implications for medical, psychiatric, and behavioral sequelae in children—namely, death of a parent or sibling. Because more of the literature in this field deals with parental than with sibling loss and because many of the reactions to both types of bereavement overlap, most of the discussion is based on studies of response to the death of a parent.

Explanation:

Individuals continue to grow and develop throughout life, but during no other period beyond childhood and adolescence are specific reactions as likely to be influenced by the level of development. Because the impact of trauma in children depends so heavily on the life stage during which the event occurs, this chapter is informed by a particular emphasis on developmental analysis. This perspective assumes that the repercussions and meanings of major object loss will be colored by the individual child's level of development. Psychiatrists and others have generally been struck by how often major childhood loss seems to result in psychopathology. Studies of adults with various mental disorders, especially depression, frequently reveal childhood bereavement, suggesting that such loss may precipitate or contribute to thedevelopment of a variety of psychiatric disorders and that this experience can render a person emotionally vulnerable for life. This special vulnerability of children is attributed to developmental immaturity and insufficiently developed coping capacities.

development of a variety of psychiatric disorders and that this experience can render a person emotionally vulnerable for life. This special vulnerability of children is attributed to developmental immaturity and insufficiently developed coping capacities.The tendency to impose adult models on children has generally led to a great deal of confusion and misunderstanding about children's grieving. Although sharing some similarities with adults and even with monkeys (see Chapter 7), children's reactions to loss do not look exactly like adults' reactions, either in their specific manifestations or in their duration.

For example, often what seems glib and unemotional in the small child—such as telling every visitor or stranger on the street, "my sister died"—is the child's way of seeking support and observing others to gauge how he or she should feel. Children may be observed playing games in which the death or funeral activities are reenacted in an effort to master the loss. A child may ask the same questions about the death over and over again, not so much for the factual value of the information as for reassurance that the story has not changed. A four- or five-year-old might resume playing following a death as if nothing distressing had happened. Such behavior reflects the cognitive and emotional capacity of the child and does not mean that the death had no impact.

HOP THIS HELPS YOU OUT

Can someone please help me

Answers

Answer:

a clients personal health info is very personal and doctors cant even tell police wihtout the patients families concents so its the last one because they work with the same client

Explanation:

List 25 unhealthy foods.

Answers

Answer:

Sugary drinks. ...

Most pizzas. ...

White bread. ...

Most fruit juices. ...

Sweetened breakfast cereals. ...

Fried, grilled, or broiled food. ...

Pastries, cookies, and cakes.

:

Answer:

shugar

pizza

certain cerial

Explanation:

tats all i got qmq

You should start an exercise regimen before seeing a health professional for advice.

Answers

no. always consult a doctor before starting a health plan

Answer:

False

Explanation:

Edge

Other Questions
A meteorologist predicted that there would be 1.0 inches of rainfall from a storm. Instead, there were 2.2 inches of rainfall. Which statements are true? aThe prediction was off 35% bThe percent error of the prediction was about 55%. cIf the percent error should be less than 20%, the prediction was acceptable. dThe difference between the predicted and the actual rainfall was 1.2 inches Choose the correct answer.What is the meaning of the word el avin?O the airplaneO the shipO the carO the bus Timothy Carter has net monthly income of $3,800. He has a monthly auto loan payment of $350, a student loan payment of $150, a mortgage payment of $1,200, and a credit card minimum payment of $45. What is his debt-payments-to-income ratio There are many reasons why the Supreme Court might need to make judgments about what the Constitution says. Which of the following reasons do you think is the most important? Check one. Which business is exempt from using the accrual basis for accounting? A clothing manufacturer that has average gross annual receipts of $35 million over the last three years. An online retailer that has average gross annual receipts of $45 million over the last three years. A construction contractor who does not have any outstanding accounts receivable at the end of the tax year. A home improvement store that just began business last year and had $2.7 million in gross receipts. What is an example of historical causation?A People who left too early or too late on the Oregon Trail often diedbecause of harsh weather conditions, lack of food, and disease,OB. Rainbows are caused by sunlight in specific atmosphericconditions.OC. European explorers arriving in the Americas brought new diseaseswith them, which spread to indigenous people and caused manydeaths.OD. The changing weather between seasons causes many birdspecies to migrate south for the winter and lay their eggs inwarmer climates. What is a small, organized political group called? I need help Write a linear inequality to represent the graph explain three reasons why racial differences in intelligence might be caused by environmental factor You are eating dinner with your familiy one night. Your little brother (Who is a disgusting monster ) asked if you likes "seafood?" When you said yes, He proceeded to show you his chewed up, or "See Food". Did a chemical reaction take place, yes or no? What evidence or lack of evidence do you have to support your answer? 6a) Choose yes or no to tell whether the GCF of 9 and 15 is 3.YesOrNo Solve for x: 1/3 (x-22) = 4xx = -2 x = 34x = 2 x = -10 please help me 56 points RJ Corporation has provided the following information about one of its inventory items: Date Transaction 1/1 Beginning Inventory 6/6 Purchase 9/10 Purchase 11/15 Purchase During the year, RJ sold 3,000 units. Number of Units 400 800 800 1,200 800 Cost per Unit $3,200 $3,600 $4,000 $4,200 What was ending inventory using the LIFO cost flow assumption under a periodic inventory system? a. $880,000. b. $640,000 c. $770,000. d. $840,000 Jill runs a factory that makes lie detectors in Little Rock,Arkansas.This month,Jill's 34 workers produced 690 machines.Suppose Jill adds one more worker and,as a result,her factory's output increases to 700.Jill's marginal product of labor from the last worker hired equals ________.A) 10B) 20C) 690D) 700E) None of the above answers is correct. Please select the correct conjugation of the verb llevar ("to take,wear") to go in the blank.Vosotraslas nias a la ciudad.llevamosllevanllevaisllevaisFill in da blank Which value is equivalent to the expression 45? Glucose is what type of molecule A: Multi- complex B: Protein C: Sugar D: Lipid 1. What was the main argument the British used to justify taxing the thirteen colonies after the French and Indian War?A. The written constitution provided Parliament with the power to tax coloniesB. Taxes were uniform throughout the British coloniesC. Tax money was being used to protect the mining interests of the British EmpireD. Colonies should contribute to the expenses involved in providing for their defense2. In writing the Declaration of Independence, Thomas Jefferson was influenced most by John Lockes idea ofA. the rights of the accusedB. natural rightsC. the right to privacyD. due process of law3. Which important reason for the American victory in the Revolutionary War is missing from the chart?A. aid from foreign nationsB. control of railroads and canalsC. naval superiority of the thirteen coloniesD. greater number of Indian allies4. The main criticism of the Articles of Confederation was that they failed toA. provide adequate powers for the central governmentB. prevent the development of military ruleC. allow for the admission of new statesD. limit the powers of the president5. In the 1780s, the national government under the Articles of Confederation established its authority in the Northwest Territory byA. settling the border dispute with MexicoB. rejecting Native American Indian claims of sovereigntyC. extending the nations border to the Rocky MountainsD. providing a system for the formation of new states6. A principal reason for calling the Constitutional Convention of 1787 was toA. strengthen the central governmentB. increase the power of the statesC. weaken the system of checks and balancesD. settle land disputes with Canada7. The United States Constitution corrected a weakness of the Articles of Confederation byA. giving greater power to state governmentsB. providing a clear definition of states rightsC. granting the right to vote to all white malesD. creating three branches of government8. This quotation from the Preamble illustrates the constitutional principle that peopleA. are the true source of political powerB. are guaranteed an adequate standard of livingC. have the right to assembleD. have a right to a trial by jury9. A republican form of government is described as one in whichA. there is a two-party systemB. elected officials have limited termsC. government power is limited by checks and balancesD. representatives are elected by the people10. New Congress to Have Two Houses | Slaves to Count as Three-Fifths of a Person | President to be Chosen by Electoral Vote. Which conclusion about the Constitutional Convention is best supported by these headlines?A. States with large populations controlled the outcome of the convention.B. States that were small in area would lose power in the new Constitution.C. The president and Congress would have equal power under the new constitution.D. The framers of the Constitution were able to compromise on important issues. A national bank was established in the U.S. to:A) promote trade and economic growth B) pay for political campaigns C) create new taxesD) count the votes in the presidential election