what is the name of the guideline in which each letter is a variable for determining the correct amount of physical activity ​

Answers

Answer 1

Answer:

The FITT Principle (or formula) is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type.

Explanation:

Answer 2

Answer:

The FITT Principle (or formula) is a great way of monitoring your exercise program. The acronym FITT outlines the key components, or training guidelines, for an effective exercise program, and the initials F, I, T, T, stand for: Frequency, Intensity, Time and Type.

Explanation:


Related Questions

Every one say this prayer: Thank you God for letting me wake up to another bless day this morning and please forgive me for any wrong I have did in Jesus name we pray amen amen and in Jesus name I pray amen. and say rest in peace to any one you miss or someone you wish you had gotten to meet, for me it would be my great grandfather.

ps not doing this for clout and remember God is always watching

Answers

Answer:

get stick bugged shawty

Explanation:

There are several examples of sauces in this unit. What kinds of sauces are frequently served in your house? What kinds of foods are they served with? Based on what you learned in the unit, is there a healthier way to make them?

Answers

Answer:

Explanation:

Ranch and ketchup are frequently served. They're usually served with meat or mac n' cheese or veggies. I'm not sure about a healthier way to make them.

HELP!!!PLEASE!!!ASAP!!!NOW!!!

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The first one !!! The one that say about the height !
the first one is the correct answer

7.) Fill in the blanks: As muscles work, they use____
and produce____.

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what are the options ???

Where is cardiac muscle located?

Answers

Answer:

Cardiac muscle cells are located in the walls of the heart, appear striated, and are under involuntary control.

1. How will you describe the function and message of the song?​

Answers

The reverse also is true-understanding the mechanisms underlying song learning provides insight into how song has evolved as a communication signal. Song has two primary functions: to repel other males from a defended space and to attract females and stimulate their courtship.

Explanation:

go ahead give it to the person below

some songs may improve your self confidence and some will make you fill so empty...the message of a song will help you...you just need to analyze the lyrics of a song and the message of it....

what makes people sick ?

Answers

Answer:

Failure of the immune system.

Once a boy named jack liked a girl, next door, named Alice. He wants to share his feeling to her but never had guts to do so. One day, Alice’s house was on fire and she was trapped inside. No firefighter could go in because the fire was too big. Jack got dressed in one of the fire suits and ran into the house. When he reached the upstairs, the steps fell off behind him. He got inside the room and sealed the door. He held her tight, kissed her, hugged her, then confessed that he loved her since the first day, she shifted to her neighborhood. She asked her “but why are you crying.” He replied that he is going to die. Her eyes widened as she began to cry. He picked her and jumped out of the four-story house. He landed on his back with her on top of him. He died to save her.

Answers

Answer:

ok i thing this is a story and not a question

Explanation:

Answer:

soo sad hashtag #sadlovestory

Explanation:

What is your definition of Health?

Answers

“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”

also

“A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”

This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.

In 2009, researchers publishing inThe Lancet defined health as the ability of a body to adapt to new threats and infirmities.

They base this definition on the idea that the past few decades have seen modern science take significant strides in the awareness of diseases by understanding how they work, discovering new ways to slow or stop them, and acknowledging that an absence of pathology may not be possible.

Explanation:

Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

Can someone help me with these?

Answers

Answer:

1.c 2.b,e

Explanation:

mark brainlist pls this took me a min lol

Monoculture results in loss of traditional crops.Justify.​

Answers

Agricultural monoculture upsets the natural balance of soils. Too many of the same plant species in one field area rob the soil of its nutrients, resulting in decreasing varieties of bacteria and microorganisms that are needed to maintain fertility of the soil.

I DON¨T FEEL LIKE WRITING SOO.....YEAH HELP ME!!! Bicycles are an excellent choice when it comes to transportation. Biking is healthy and faster than walking, but it is also dangerous. Each year tens of thousands of people are killed or injured while riding a bicycle. This is because our roads are designed for motorists and not cyclists but we can change the landscape. Each time a road is built or rebuilt, we should put in bike lanes. Clearly marked bicycle lanes will give cyclists a safer place to ride. Our cyclists deserve this little bit of consideration. In fact, their very lives are depending on it.
Question- PROBLEM AND SOLUTION Write a sentence explaining the main idea of the text ,

Answers

i think they are all an exemkeny choice

Which condition in a family can contribute to teen alcohol use?
overinvolved parents
family conflict or abuse
avoidance of alcohol in the home
too many after-school activities

Answers

Answer:

Family Conflict Or Abuse

Explanation:

Alcohol use in teens is generally used as an escape, having a good home to come to makes a large difference in the life of a teen.

Pretty intuitive i think, would you rather get drunk cause your family is involved in your life and loves you or when your family hopelessly despises your very existence... ide go for the latter

Answer:

family conflict or abuse

Explanation:

edge2021

about the administrative and infrastructural achievement of hazrat umar farooq and how did they contribute the spread of islam why is hazrat umar farooq important to Islamic history ? explain the role of harzat umar farooq to spread islam as a caliph?​

Answers

Answer: He is important Because of 3 things

Explanation:

The 4 things are

1: He is a famous companion of Prophet Muhammad (SAW)

2: He is the 2nd caliph after Abu bakr (RA)

3: Muhammad (SAW) gave him a nickname it was al farooq, which means the one who can tell between right and wrong.

4: He was promised paradise

Extra

Umar was the 2nd caliph

He was not a muslim at the begining he was bad to the muslims but before the hijra (Migration) With hamza (RA). Umar was realated to prophet muhammad because his sister hafsah married Muhammad (SAW).

And his other sister married the famous companion said ibn zayd.

He was the best companion after abu bakr (RA).

He with other ten people were promised paradise

Portable hand wash stations _____.
•can be carried along on a trip or outdoor events
•were implicated in an outbreak of Meningitis in Toronto in 2002
•are only useful for food-free events
•are credited with limiting an outbreak of Legionnaire's Disease at Super Bowl XXIX

Answers

Can be carried along on a trip

Which of the following is not a role for protein in the body.

a
cool the body
b
keep skin, hair, and nails healthy
c
build muscle
d
transport oxygen

Answers

Answer:

cool the body.

Explanation:

please give me brain list and follow

I need help with this multiple choice

Answers

B the answers is b.....,,,,,

Try one of the recipes or cooking techniques described in the unit, and tell how it goes. Take a picture of your dish and share it with the class.

Answers

Answer:

This is a chicken and pasta recipe. The noodles used were a gluten free substitute. Both Parmesan and Sargenta cheese were used, as well as some basic herb seasonings and pepper.

Explanation:

Your First-Aid Kit should include the following:

A.Soap; Hand Sanitizer, Band-Aids or equivalent; a stopwatch

B.Disposable non-porous gloves; Cotton balls or applicators; Thermometer,

C. Tweezers; Sterile gauze pads and rolls; a lollipop

D.Adhesive tape; a stopwatch; a lollipop

Answers

Answer:

c

Explanation:

lollipop duh

probably b doe

Your First-Aid Kit should include the following: Disposable non-porous gloves; Cotton balls or applicators; Thermometer. Therefore option B is correct.

A well-stocked First-Aid Kit should include the following items: disposable non-porous gloves to ensure hygiene, cotton balls or applicators for wound cleaning, and a thermometer to monitor body temperature.

These items are important for maintaining cleanliness and assessing any potential health concerns.

While other options like soap, hand sanitizer, band-aids, tweezers, sterile gauze pads, rolls, adhesive tape, a stopwatch, and a lollipop can be useful in certain situations, they are not as essential as the items mentioned in option B.

Therefore, the correct answer is B Disposable non-porous gloves; Cotton balls or applicators; Thermometer.

Know more about First-Aid Kit:

https://brainly.com/question/33947558

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Why is it generally healthier to make your own sauces?

Answers

Answer:

You're also not going to get the nutrition you would from a home-made meal. Long story short, your convenience is costing you your health. That's why it's always better to make your own sauce. You'll eat a much healthier meal, you won't add all the salt, sugar and fat, and you know exactly what you're eating.

Explanation:

So i spent 2 months in texas living in a hotel and ever sence I came home I cant sleep on a fluent schedule is this Insomnia or just a habit?

Answers

Answer:

Are u in the US? or close to Texas? cuz if not it might be jet lag

Explanation:

Maybe your not used to the time zone (like sleep wisely) so that may be the reason, if you just came in Texas in two months. But if you been living there for more then 2 months that’s a other story.


A 35-year-old woman is admitted to the community clinic with a complaint of increased warmth,
palpitations, and weight loss. She has noted these symptoms for the past 2 months. She has lost 5
pounds over the past 3 weeks even though she has been hungry and eating frequently. She states
she is healthy and takes no medications. On the nursing assessment, the following physical findings
were noted

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What were the physical findings that were noted?

How does stress play a huge roll in a teens life?

Answers

Answer:

Prolonged stress can cause high blood pressure, weaken the immune system and contribute to diseases such as obesity and heart disease. It can also lead to mental health problems such as anxiety and depression—disorders that are becoming more common in youth.

Explanation:

What does peoples mean “Some dogs are prone to eat anything they find on the ground, putting them at risk of being poisoned by something toxic or choking on large objects like a chicken bone”?

Answers

Answer:

they are meaning that they need to watch for what their dogs are doing so that they don have to go to the vet and pay a big bill.

Explanation:

Question 2 of 5
What can an individual do to further public health?
A. Stop binge drinking
B. Take vitamins
C. Become an organ donor
D. Eat nutritious food
SUBMIT

Answers

Become an organ donor, it literally saves lives

can doxycycline monohydrate 100 mg tablet ruin your teeth? pls lmk because i care abt my teeth so much

Answers

Answer:

From what I found, it mostly causes tooth discoloration, but no real tooth decay / rotting / etc.

If you are worried though I suggest contacting your doctor and dentist! That is the best route to go, since medications affect everyone different!

Explanation:

Individuals with a neurotic personality tend to have negative views of themselves and their emotions.


Please select the best answer from the choices provided

T
F

Answers

The answer is (T)rue

Individuals with a neurotic personality tend to have negative views of themselves and their emotions is a true statement.

What is it to be a neurotic person?

Neurotic behavior is marked, above all, by intense reactions and emotional instability. The neurotic person interprets reality like everyone else, but has unusual reactions to events. Those who do not understand how neurosis works interpret their attitudes as “exaggerated” or a desire to “make a scene”.

According to the neurologist and creator of psychoanalysis, Sigmund Freud, neurosis is the result of a conflict between the Superego (the component of the personality formed by its ideals, internalized social rules) and the Id (ruled by the pleasure principle).

See more about neurose at brainly.com/question/15238090

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Which planets are considered the outer planets?​

Answers

Answer:

Outer planets: those found after the asteroid belt like Jupiter, Saturn, Uranus, Neptune, and Pluto.

define phsical education ​

Answers

Answer:

in my country it is when we go to the gym

Every Tuesday and Thursday there is a group
activity available to the residents of a care
home. One of the residents, Mary, has severe
arthritis and cannot take part in today's pottery
class.
Which of the following is the best action to
take?
IN
Choose one option then select Submit.

Answers

Answer:

can we have the answers please then I can change my answer to whichever is right

Explanation:

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