What is the minimum time that a warm up should last?
A.
5 minutes
B.
10 minutes
CC.
15 minutes
D.
30 minutes

Answers

Answer 1
The answers B hope this helped.

Related Questions

Why does the distribution of body fat matter

Answers

Answer:

Body fat distribution is an important predictor of metabolic abnormalities in obese humans. Dysregulation of free fatty acid (FFA) release, especially from upper body subcutaneous adipose tissue, appears to contribute substantially to these metabolic disturbances

question 12. any action or condition that increases the likelihood of injury disease or other negative outcomes is called a ____.

A. risk factors

B. wellness

C. nutrition

D. mental health​

Answers

Answer: risk factors

:

19. Why do members of the health care team need information about medical issues or behaviors that are no longer a problem?

A)This kind of personal information lets them judge your character.

B)They are not required to treat you if you lie about personal information.

C)Some behaviors or illnesses have consequences that show up much later.

D)They need to make sure that past doctors have done their jobs effectively.

Answers

i think the answer is C

Some behaviors or illnesses have consequences that show up much later, due to it healthcare team needs information about medical issues or behaviors that are no longer a problem, hence option C is correct.

What information needs to collect by the healthcare team?

Some diseases need to evaluate and under the supervision of the health care team, this disease having no longer a problem but may become severe in the future.

Cancer is a life-threatening disease, which needs the continuous observation of doctors, if it is cured to a certain extent, but needs to observe the chances of relapsing of the disease.

There are some infectious diseases, which show drastic results and become pandemics in the future that needs to know by the healthcare team.

Therefore, some behaviors or illnesses have consequences that show up much later.

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PLEASE HELP
create a digital poster to teach others about the steps in the first aid process. Your poster must include the following:

A catchy slogan
Appropriate graphics
All of the steps in the first aid process, and explain each step.
Once your poster is done please take a pic and submit it here!

Answers

Does it have to be cartoonish or realistic?

P.E. 9th grade Physical Activity and Flexibility

Use information learned from the video to complete the following questions.

Explain the principles of overload and progression regarding your flexibility? (1 point)
Fill in the following chart (7 points)
Type of Stretching

Action (how do you perform this stretch)

Benefit (what is the benefit to perfoming this stretch)

Static Stretching





Passive Stretching





Dynamic Stretching





Ballistic Stretching





Active Isolated Stretching





Isometric Stretching







P.N.F Stretching









Which one of the above types of stretching do you feel work the best for you and why? (2 points)
Why is giving yourself up to 24-48 hours between exercise important to your overall health? (1 point)
Choose a sport explain how specific flexibility helps one get ready for participation in that sport. (2 points)
Choose two of the three Flexibility assessments from the lecture and explain how they assess your flexibility. (2 points)

Answers

Answer:

The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals

2. Action (how do you perform this stretch) Benefit (what is the benefit to performing this stretch)

Static Stretching:  stretching a muscle to near its furthest point and then holding that position for at least 15 or 20 seconds The emphasis is often to focus on a single muscle group with each stretch.

Passive Stretching: Instead, an outside agent creates force, either manually or mechanically you are relaxed and make no contribution to the range of motion.

Dynamic Stretching: a movement-based type of stretching. It uses the muscles themselves to bring about a stretch the benefit of this stretch is to increase the range of motion

Ballistic Stretching: the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched position

Stretching muscle beyond standard stretching techniques. Improved tendon elasticity. Less soreness than static stretching. Increased levels of blood circulation.

Active Isolated Stretching preventive muscle stretching based upon reciprocal innervation of muscle tissue, the agonist-antagonist reflex. With each exercise, the type of flexion and the muscle groups used are provided. The Mattes Method of Active Isolated Stretching is a Myofascial release and therapeutic treatment for deep and superficial muscles, tendons and fascia

Isometric Stretching the resistance of muscle groups through isometric contractions (tensing) of the stretched muscles improving physical endurance and posture by strengthening and stabilizing the muscles

P.N.F Stretching Proprioceptive Neuromuscular Facilitation (P.N.F.) is a more advanced form of flexibility training. P.N.F. involves both stretching and contracting (activation) of the muscle group being targeted to achieve maximum static flexibility.

3. the static stretching exercise works best for me because i get the best results from it

4. it is important  to give yourself 24-48 hours between exercise important to your overall health because it gives your body time to rest and to recuperate

5. To be a good gymnast it is essential to have a high level of flexibility, since gymnastic movements, such as jumping and turning, use a large muscle group and require the athlete to have excellent physical conditioning.

6.  sit and reach assesses your flexibility because it shows how far you can reach below your waist.  trunk rotation assesses your flexibility because it shows you how far you can twist at the waist or how flexible your hips are.

Explanation:

Answer:

1.The principle of progression states that you should increase overload, which can be achieved by using FITT (frequency, intensity, time, and type) when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals

2. Action (how do you perform this stretch) Benefit (what is the benefit to performing this stretch)Static Stretching:  stretching a muscle to near its furthest point and then holding that position for at least 15 or 20 seconds The emphasis is often to focus on a single muscle group with each stretch.Passive Stretching: Instead, an outside agent creates force, either manually or mechanically you are relaxed and make no contribution to the range of motion.Dynamic Stretching: a movement-based type of stretching. It uses the muscles themselves to bring about a stretch the benefit of this stretch is to increase the range of motionBallistic Stretching: the momentum of a moving body or a limb in an attempt to force it beyond its normal range of motion This is stretching, or "warming up", by bouncing into (or out of) a stretched position, using the stretched muscles as a spring which pulls you out of the stretched positionStretching muscle beyond standard stretching techniques. Improved tendon elasticity. Less soreness than static stretching. Increased levels of blood circulation.Active Isolated Stretching preventive muscle stretching based upon reciprocal innervation of muscle tissue, the agonist-antagonist reflex. With each exercise, the type of flexion and the muscle groups used are provided. The Mattes Method of Active Isolated Stretching is a Myofascial release and therapeutic treatment for deep and superficial muscles, tendons and fasciaIsometric Stretching the resistance of muscle groups through isometric contractions (tensing) of the stretched muscles improving physical endurance and posture by strengthening and stabilizing the musclesP.N.F Stretching Proprioceptive Neuromuscular Facilitation (P.N.F.) is a more advanced form of flexibility training. P.N.F. involves both stretching and contracting (activation) of the muscle group being targeted to achieve maximum static flexibility.

3. the static stretching exercise works best for me because i get the best results from it

4. it is important  to give yourself 24-48 hours between exercise important to your overall health because it gives your body time to rest and to recuperate

5. To be a good gymnast it is essential to have a high level of flexibility, since gymnastic movements, such as jumping and turning, use a large muscle group and require the athlete to have excellent physical conditioning.

6.  sit and reach assesses your flexibility because it shows how far you can reach below your waist.  trunk rotation assesses your flexibility because it shows you how far you can twist at the waist or how flexible your hips are.

Explanation:

One component of skill related fitness is
O agility
O cardiovascular fitness
flexibility
O heredity

Answers

Answer:

Agility

Explanation:

Agility is the ability to change and control the direction and position of the body while maintaining a constant, rapid motion.

Answer:

Your answer would be....

Explanation:

AGILITY!!!!

i dont have much of an explanation for this but its 100% verified. Got this question correct!

Hope this helped! If it did please hit the crown in the top right corner of my answer!

can sum one help me on this
I have a good amount of point so 30 point is not a lot

Answers

answer is B so hope this helps

Answer:

it is a

Explanation:

i hope this helps

question 2. the three aspects of overall health are physical health, mental and emotional health, and social health.

A. true or B. false​

Answers

Answer:

true

Explanation:

there all aspects of health so yeah true

It is true that the three aspects of overall health are physical health, mental and emotional health, and social health.

Physical, mental, and emotional, as well as social health, are the three facets of overall health. These three factors all work together to affect a person's overall well-being.

Physical health is the overall condition of a person's body, which includes things like diet, fitness, and the absence of illness or disease.

The focus of mental and emotional health is on a person's psychological well-being, which includes their thoughts, feelings, and capacity for stress management.

Relationships, connections, and a sense of community belonging are all aspects of social health. To achieve and maintain good overall health, it is essential to take these three factors into account.

Thus, the given statement is true.

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Which statement regarding abuse and neglect is true?
Abuse is intentional, and neglect is unintentional harm to a patient.
O Abuse is unintentional, and neglect is intentional harm to a patient.
Abuse is harm to a patient, and neglect is potential harm to a patient.
O Abuse is potential harm to a patient, and neglect is harm to a patient.

Answers

Answer: Abuse is harm to a patient, and neglect is potential harm to a patient.

Explanation:

Abuse is harm to a patient, and neglect is potential harm to a patient

31. Information about all of the following is available through 2-1-1 services EXCEPT

A)mental health services.

B)community food banks.

C)volunteer opportunities.

D)emergency medical services.

Answers

Answer:

Option C is the answer, that is, volunteer opportunities

Consistency with discipline and decisions between parents is an effective discipline tool true or false

Answers

Answer:

easy True

Explanation:

the parents that use discipline are the best kind of parents because there kids aren't going out doing whatever they want like kids that parents don't use discipline  

Choose the statement(s) that highlights the difference between social movements and other forms of collective behaviors such as fads and fashions.

I: Crowds and social movements have lasting and more significant effects and last for a longer period of time than fads and fashions.
II: Crowds and social movements are organized with a common goal, and may even be led by a leader, whereas fads and fashions have neither a common goal nor a leader.
III: Crowds and social movements are more structured and involve people in physical contact, whereas in fads and fashions people may not be in close contact.

Answers

Answer:

number 3

Explanation:

fads and fashions are more trends while social movements are trying to spread a message in the right way (non-violent way)

The __________ system is made up of the heart, blood vessels, and blood.

circulatory
musculoskeletal
nervous
respiratory

Answers

Circulatory is the answer
Your answer is circulatory

are there shots that cause blindness?

i need this for a novel

Answers

Answer:

Avastin Injections Are Reported to Cause Blindness. At least 16 people in two states have gotten severe eye infections, and some have been blinded, from injections of the drug Avastin, according to health authorities and to lawyers representing the patients.

Explanation:

Lara has just had a sudden increase in her workload, which is causing her to feel very stressed. Which action would best help her to reduce the stress?
A.
finish her work at any cost so people don't think she is inefficient
B.
prioritize her tasks and complete the important ones first
C.
refuse to do the work assigned to her and leave the job

Answers

Answer:

C.

refuse to do the work assigned to her and leave the job

Explanation:

Answer:

b

Explanation:

Bacteria in the soil often enter a person’s body through _____.

Answers

Answer:  breaks in the skin.

Explanation:

Which term means "the progressive,
long-term loss of lung function: decrease
in number of alveoli, enlargement of
remaining alveoli, and destruction of
walls of alveoli; usually caused by
smoking"?
A. emphysema
B. pneumonia
C. pulmonary edema

Answers

Answer:

The answer is A. emphysema

Which of the following statements best characterizes the similarity between the food preservation techniques of drying and curing? Both techniques transform the sugars in the foods into alcohol to preserve the foods Both techniques require the application of special microorganisms to preserve the food. Both techniques require super-high temperatures to preserve the foods. Both techniques utilize the process of dehydration to preserve the foods.

Answers

Answer:

Both techniques utilize the process of dehydration to preserve the foods.

Explanation:

Both drying and curing are done by removing moisture from the food in order to preserve it. This hinders microorganisms from living on the food and makes it safe to eat later. We dry foods by exposing the food to heat. This can be done by an oven, the Sun, or even by flash freezing it and then removing ice by sublimation. Curing is done by salt or some other substances in order to remove the moisture by osmosis.

Answer:

Both techniques utilize the process of dehydration to preserve the foods.

Explanation:

For my answer it was B, but I'm not sure about you guys so make sure you check.

Observing parents and children will help you gain which skills?

1. Friendship
2. Marriage
3. Religious
Or 4- parenting .

I give brainliest! :)

Answers

Answer:

its 1

Explanation:

.

Number one is the answer of this question
EXPLANATION

because parent will love you and children will talk to you as a friend so that symbolises friendship the answere

The first step in decision making is?
A. decide and act
B. choose an option
C. state the problem
D. eliminate all risks

Answers

Answer:

C. state the problem

Explanation:

Answer:

state the problem

Explanation:

so you know what the situation is.

This week, a new acquaintance offers you an illegal drug. List 3 strategies you could use to avoid using the drug?

Answers

Answer:

1.take the drug 2.inhale it 3.regret life choices

Explanation:

What are the most common types of crane accidents? Select the 4 answer options that apply.

Answers

Answer:

Contact with power lines

Overturns

 

Falls

 

Mechanical failure

Explanation:

Crane overturning accidents occur when the crane tips over or falls onto its side. These incidents can be caused by factors such as unstable ground conditions, improper setup, exceeding the crane's load capacity, or operator error. Overturning accidents pose a significant risk to both the crane operator and nearby workers.

A boom collapse happens when the crane's extendable arm, known as the boom, fails or collapses during operation. This can occur due to exceeding the crane's load capacity, mechanical failure, inadequate maintenance, or improper use of the boom.

Load-dropping accidents happen when the load being lifted by the crane slips, falls, or becomes uncontrolled. Factors that contribute to load-dropping accidents include inadequate rigging, failure to secure the load properly, overloading, or sudden movements of the crane.

Therefore, it is important to note that these are just some of the common types of crane accidents, and there may be other specific incidents that can occur depending on various factors such as the type of crane, work environment, and human error.

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What part of the human body is the wing most like

Answers

Answer:

The arms

Explanation:

Every creature that has wings are roughly where our arms are making me assume the arms.

Arms, since that's where they would be if humans were to have wings.

A person complains that her hair is gradually turning into wire and her bones are slowly falling to her feet. While explaining this, she will sometimes laugh hysterically and at other times cry. Which form of schizophrenia would be a likely diagnosis in this case

Answers

Answer:

Disorganized schizophrenia

Explanation:

In disorganized schizophrenia, the predominant features are that both language and behavior are altered, they do not seem to have order or concert or respond to external stimuli in an adequate way. There may be delusions and hallucinations, but they are not usually organized around a coherent theme. In these patients the affectivity is altered, being flattened or being the inappropriate reaction. Also noteworthy is the manifestation of emotional and facial expressions inappropriate to the context (grimaces, mannerisms and other behavioral oddities).

Which of these nutrients is sometimes associated with high blood pressure?
3 points
Sodium
iron
calcium
carbohydrate

Answers

Answer:

Brainiest

Explanation:

Sodium

Credit is defined as:


an estimate of proposed spending.


money owed.


borrowed money for purchases.


any financial activity.

Answers

Any financial activity
Answer: C. Borrowed money for purchases


Explanation:

Which of the following describes competency? Attributes that come naturally to a person. A group of learned or natural skills required to do a task. A combination of ability and skill required to do a task. Knowing one's own triggers and motivations.

Answers

Answer:

A combination of ability and skill required to do a task.

Explanation:

- NEED HELP ASAP - !!!
Which of the following statements is true of the careers of butchers, chefs and bakers?
O Butchers work mainly with unprocessed foods, whereas chefs and bakers work with many processed foods
O Butchers work with processed foods, whereas chefs and bakers work with unprocessed foods.
O Butchers, chefs, and bakers all handle foods that have already been processed
O Butchers and chefs only work with unprocessed foods, whereas bakers work with processed foods

Answers

Answer:

i think its the last one butchers and chefs only work with unprocessed foods.

Explanation:

if not that the first one

Important in establishing laryngeal posture for
speaking and singing

Hint: movements of the tongue affect this


Pls help ASAP

Answers

Answer:

Opening the throat involves raising the soft palate (velum) lowering the larynx and assuming ideal positions of the articulators (jaw, lips and tongue) as well as shaping of the mouth and use of facial muscles. However, the position and shape of the tongue are critical elements of good vocal health and optimal acoustical resonance - the results being governed by the extent to which the tongue controls events of the resonator tube (the vocal tract) and by the tongue's effect on laryngeal efficiency.

Explanation:

I majored in Health

A research team is interested in studying the genetic contributions to addictive behavior, such as Internet gambling. They use twin, family, and adoption studies to compare the health and behavior outcomes of individuals who share the same environment or hereditary lineage. Which type of scientific research is this team conducting

Answers

Answer:

Behavioral genetics

Explanation:

Behavior genetics can be defined as the study of the degree influence of genetic factors on behavior (particularly human behavior) and the interaction of these genetic components with environment. Behavioral geneticists try to establish genetic relationships between psychological traits. Some of the psychological conditions/traits studied for this field include, for example, intelligence (IQ), addictive behavior, aggressive behavior, personality, etc.

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