What is the minimum number of days per week you should exercise? Two Three Four Five. NEED THE ANSWER.

Answers

Answer 1

Answer:

The minimum number of days per week you should exercise is three days

Answer 2

Hi !

Answer:

A minimum of three days per week, for a structured exercise program.

(but get moving every day ,physical activity)


Related Questions

ASAP
A male’s risk for testicular cancer increases with all of the following except: being between the ages of 15 and 45 having a family history having two undescended testicles at birth being involved in contact sports

Answers

Answer:

number 2

Explanation:

1. What product or service is being advertised? 2. What advertising techniques are being used? 3. Who appears to be the target audience of this advertisement? 4. What is being promised in the ad? 5. What does the ad want listeners to believe and feel?

Answers

Answer:

Find the answers and their explanation below.

Explanation:

The advertisement was between Shannon and her mom. The answers to the questions are as follows:

1. The products being are the designer brands that would be sold at the Midnight Madness at Lakeview Mall in Riverside.

2. The advertising techniques being used are

Emotional appeal: Shannon was appealing to her mother's need for not being ignored, need for looking attractive, as well as her need to change old things.Bandwagon advertising: Shannon's mom did not want to be left out of those who would be enjoying these benefits, therefore, she joined her daughter.Promotional advertising: This involves giving out free items to entice the customers. The discount as well as the giveaways for the first 100 were forms of promotional advertising.

3. The target audience is women. Shannon, her mother, and sister were all women who would most likely love these designer brands.

4. In the advertisements, a 70% discount is promised, plus free giveaways for the first 100.

5. The advertisement wants its listeners to believe that they could look good with less money.

Which person is most likely to cause a pandemic? one who had a cold and stayed at home one who was sick with the flu and flew to multiple countries one who had diabetes and continued to eat fatty foods one who washed hands frequently and got vaccinations

Answers

Answer:

Some who had the flu and flew to multiple countries

Explanation:

Answer:the one with the flu

Explanation:he won't to other country we also means he got on a plane with other people

Sheldon has a traditional health insurance plan. He has a $200 deductible. The level of co-insurance for his plan is 90/10, where 10 represents Sheldon’s portion. He does not have a co-payment. If Sheldon incurs a $1,500 hospital bill, how much money will the insurance company pay for the bill?

$1,170
$1,350
$1,150
$970

Answers

Answer:

S$1,170

Explanation:

We are told in the question that Sheldon has a traditional health insurance plan.

We are told the he also incurred a bill of $1,500 and he has a $200

deductible.

The cost Sheldon hospital bills would be:

$1,500 - $200 = $1,300

We are told that the level of co-insurance for his plan is 90/10, where 10 represents Sheldon’s portion.

This means Sheldon portion is

10% of $1,300 = $130

The insurance company would be paying

$1,300 - $130 = $1,170

Answer:

$1,170

Explanation:

How does empathy differ from sympathy? Empathy is positive, and sympathy is negative. Empathy hurts people, and sympathy is a helpful emotion. Empathy involves feeling what another person feels, and sympathy does not. Empathy focuses on one’s own feelings about events, and sympathy does not.

Answers

Answer:

empathy is when you have been through the same thing and know the feelings and sympathy is when you feel sorrowful for another person and want to help.

Explanation:

Answer:

Something you can you relate to and make them feel better hope this helps or empathy is when you have been through the same thing and know the feelings and sympathy is when you feel sorrowful for another person and want to help.

please make me the brainlest

Explanation:

PLEASE HURRY TEST IS TIMED!!!
The picture below accurately depicts a healthy heart. The left ventricle has a thicker myocardium than the right. What best explains why the muscle in the left ventricle is larger than the one on the right?
A.The left ventricle pumps blood to the systemic circulation process, while the right ventricle pumps blood to pulmonary circulation.
B.The right ventricle pumps blood to the systemic circulation process, while the left ventricle pumps blood to pulmonary circulation.
C.The right ventricle directly pumps blood into the left ventricle, which then pumps the blood to the entire body.
D.The left ventricle is pumping oxygen-poor blood, so the muscle is not getting enough oxygen.

Answers

Answer:

The correct option is A.

A. The left ventricle pumps blood to the systemic circulation process, while the right ventricle pumps blood to pulmonary circulation.

Explanation:

Th heart has two ventricles, left ventricle and right ventricle. The right ventricle has thinner myocardium as compared to left ventricle, as it pumps deoxygenated blood to the lungs, so it can gain back its oxygen. Left ventricle has thicker myocardium, as it pumps oxygenated blood to all over the body, commonly known as the systemic circulation.

Answer- A: The left ventricle of your heart is larger and thicker than the right ventricle. This is because it has to pump the blood further around the body (systemic circulation), and against higher pressure, compared with the right ventricle that does pulmonary circulation.

Explanation:

A weight loss program should have all of the following characteristics except:_______.
a. use MyPyramid as a pattern for food choices.
b. the plan should adapt to habits and tastes.
c. the plan should have a weight loss goal of 3 to 5 pounds per week.
d. the plan should be socially acceptable, allowing attendance at parties and restaurants.

Answers

the answer would be D.

Explain why it is important for a diabetic to check with a doctor prior to beginning an exercise program.

Answers

Answer: To be sure it is medically safe to exercise and review principles noted below:

Exercise can lower your blood sugar suddenly, but in the case of strength training , it can increase blood sugar levels

Explanation:

Answer:

Diabetes is a group of metabolic diseases in which there are high blood sugar levels over a prolonged period. Low blood sugar can cause a person to feel unease, sweat, tremble, seizures and etc.when exercising without consulting doctor improper workout can make a diabetic person go into diabetic shock. So doctor's know every side effect that can come with exercising when diabetic so that's why important to check with a doctor

Explanation:

good luck!

Which factor contributes to the development of osteoporosis?
genetics
lack of calcium
naturally occurring exposure
ingestion of gluten products

Answers

Answer:

Lack of calcium

Explanation:

Answer:

B

Explanation:

When should a person use collaborative decision-making?

Answers

When a lack of understanding exists, when a lot of information is available when the needed financial resources are available when a person can overcome barriers independently.

Answer:

A

Explanation:

edg 2021

#1
Five main ideas from the presentation, "Types of Abuse".

Answers

Answer:

verbal abuse

physical abuse

emotional abuse

discriminatory abuse

sexual abuse

(There are more but those are the main ones)

Physical Abuse

Verbal abuse

Emotional abuse

Sexual abuse

Discriminatory abuse

What is a mental disorder characterized by binge eating followed by purging?

A.Anorexia nervosa
B.Binge eating disorder
C.Bulimia nervosa
D.Anxiety eating disorder

Answers

It is b.



Have a nice day

Answer:

B, Bulimia nervosa

Explanation:

Anerexia/ana is when someone restricts their eating, and often following an eating plan, along with over exersising. otherwise seen as starvation.

binge eating disorder is exactly how it sounds, eating an exes amount of food, often for comfort.

I have not heard of anxiety eating disorder so I have no information on it.

Bulimia/mia is similar to BED due to the binge eating, however this is followed by an overwhelming amount of guilt for eating. often because, simular to ana, the victim has an unhealthy fear of weight gain. this leads them to turn to "erasing" the calories they have consumed by self induced vomiting, unlike ana with the over exersising to "erase" the calories.

therefore the answer would be Bulimia nervosa

5
Disting with anabatic wird from kakabatic wind,
-->>​

Answers

Answer:

In areas characterized by complex terrain and in the absence of strong to moderate synoptic forcing, mountain weather is dominated by local-scale thermal circulation. The main forcing of thermal circulation is solar radiation which determines, with it’s day-night alternation, convective mixing during daytime and stable layering during nighttime. Flows follow this alternation: daytime convection triggers upvalley/ upslope anabatic wind flows that climb up the relief; nighttime stratification features gravity-driven downvalley/downslope katabatic wind flows. Flow reversal is not instantaneous but spaced out by evening transition, which is characterized by slow winds, changing wind directions, and fluxes close to zero. Evening transition at Sagebrush site (Dugway Proving Ground, Utah, US) has been studied by analyzing tethered balloon data collected during MATERHORN Spring 2013 campaign. Good qualitative and quantitative agreement has been found between data results and Stagnation front model proposed by [Hunt, J. C R, Fernando, H. J. S., Princevac, 2003], especially in estimating time delay for flow reversal, i.e. the duration of transition. Slab formation model by [Fernando et al., 2013] has also been tested but with poor agreement. Facts for a cold-air pool formation has been supplied and discussed.

Explanation:

How did global pandemic change our lives​

Answers

Answer:

A new disease has spread, infecting millions, what do we do? Can we become safe from this Corona or global pandemic? It has changed our lives by not allowing is anymore to go outside and do the things we did before. How can we prevent this? Even though masks are there, the disease is still spreading. But has anybody mentioned that this global pandemic is a blessing in disguise? Yes, before the whole world was polluted, but now the pollution has decreased. If this pandemic had not appeared the Earth would have been no more. So the pandemic can also be a blessing in disguise and also a boring thing.

Hope this helps...

Have a good day !!!!

which of these should a teenager consume every day?

Answers


A variety of protein or The RDA for calcium

Answer:

Daily,teenagers should consume thing like water, fruits,  vegetables,  protein,(meat) and essentially the food groups to stay healthy

Explanation:

Cardiovascular fitness is sometimes called cardiorespiratory endurance. True False need help plz

Answers

Answer:

Your answer is True

Explanation:

when a person's cardiorespiratory endurance is measured it means that you examine how well their body takes in and utilizes oxygen. That will directly influence your physical performance. The term can also be referred to as aerobic capacity, cardiovascular fitness, and aerobic fitness.

I hope this helps :)

Answer:

true

Explanation:

It is recommended that you consume foods with 5 grams or more of ____ as it is beneficial for weight control, diabetes and even forms of cancer. Vitamin C Protein Fiber Calcium

Answers

Answer:

The most effective ways of weight control, diabetes,and even forms of cancer. are FIBRES AND PROTEINS.

Answer: Fiber

Explanation: I took the test

Why cant you have garlic before a major surgery?

Answers

Answer:

It's not good :(

Explanation:

Garlic can increase the effects of medicines used to control blood sugar, blood thinners, and some pain relievers. It can also increase bleeding during or after the surgery.

hopefully this helped :3

Answer: well one garlic is very disgusting in my opinion also it affects the medicine that they’re going to give you and you’re not supposed to eat after 10 at night before

Explanation:

A debit card is used to purchase groceries at Fresh Foods on January 22. What is the balance after this transaction? Select one: a. $242.50 b. $15.00 c. $258.42 d. $208.53

Answers

Answer:

$208.53

Explanation:

There is a set of questions before that one on the quiz and if you do simple math it come sup to $208.53.

how does centers for disease control and physical CDC promote health

Answers

Answer: CDC's National Center for Chronic Disease Prevention and Health Promotion works to improve health for adults by: Helping smokers quit and promoting smokefree public spaces. Increasing access to healthy foods and physical activity opportunities. Promoting lifestyle change and disease self-management programs.

Explanation:

What’s the best description of obesity

Answers

Answer:

Over weight

Explanation: it's a nicer way then saying fat

A child who sees an ad for a fitness based video game and convinces his parent to buy it could positively influence the health of Select one: a. Only himself. b. Everyone in the household. c. Only himself and his siblings.

Answers

B Everyone in the household

Everyone in the household.

The child need a partner to play the game.By watching the child play elders will also get interested in the game.

What are the things to do to get healthy?Eat a healthy diet.Consume less salt and sugar.Reduce intake of harmful fats.Avoid harmful use of alcohol.Don't smoke.Be active.Check  blood pressure regularly.Get tested.

To know more about blood pressure here

https://brainly.com/question/4215574

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When designing a training program, the fitness professional should consider the individual's
A. Age
B. Reason for training
C. Fitness level
D. all of these

Answers

Answer:

D

Explanation: If they know the reason they can better help fitness level is also something they should know and it varies by age.

answer:D all of these

What is health education? Why is it a part of our life?

Answers

Explanation:

education that promotes an understanding of how to maintain personal health is called health education.

Health education programs help empower individuals and communities to live healthier lives by improving their physical, mental, emotional and social health by increasing their knowledge and influencing their attitudes about caring for their well-being.

Hope it helps...

Answer:

The education which provides knowledge on health related aspects is called health education.

It is a part of our life because it teaches us to improve our personal hygiene and cleanliness as well as health of community members.It reached us about different communicable diseases and their preventive measures to maintaing good health.

Hope this helps...

Good luck on your assignment..

Name three advertisements that have sexual undertones. These advertisements can be from car companies, retailers, airlines, or other industries. Briefly describe each advertisement and list its source.

Answers

Answer:

An advertisement for a Burger King burger that, although it was advertising a burger, was suggesting oral sex. I also found a Butterfinger ad where it was suggesting group sex between peanut butter and chocolate and cheese and crackers. Lastly, I found an ad for Axe body spray but it was portraying it as attracting women.

Explanation:

Are examples of companies that have propagated with connotation:

GraffitiWacoalPrudenceItalian brand.

Companies

Graffiti

TBWA/Paris' award-winning animation uses the walls of a public restroom as the backdrop to tell the saga of a male character seeking female attention.

Italian brand

The advertisement for the Italian brand was published in Esquire magazine in 2012, and caused controversy due to the situation portrayed, which suggests that the model can be physically abused by one of the men.

Wacoal

A model makes sensual poses to promote her underwear.

Prudence

Released on its fanpage the advertisement. The piece, in table format, compared the caloric expenditure of activities.

Learn more about public restroom in brainly.com/question/13469817

Reggie is 72 inches tall and weighs 130 pounds. what is his bmi

Answers

Answer:

BMI = 17.6

Explanation:

[tex]\frac{weight}{height^{2} }[/tex] x 703

Bmi=17.6 that is it

What is coronavirus ? explain

Answers

It is a man made virus that was made by the Chinese government to reduce money in bankrupt countries like Pakistan . If you want to know more comments

Answer:OML HEWO CUTIE

Coronaviruses are a large family of viruses that cause illness ranging from the common cold to more severe diseases such as Middle East Respiratory Syndrome and Severe Acute Respiratory Syndrome. 2019-nCoV is a new strain that has not been previously identified in humans and causes coronavirus disease.

Explanation:BYE BYE CUTIE UwU

In accordance with Homeland Security, which of the following should be avoided by recreational boaters?

A, Keeping a sharp eye out for anything that looks peculiar
B, Maintaining a distance of at least 500 yards from any U.S. Navy Vessel
C, Reporting all activities that seem suspicious to local authorities
D, Stopping or anchoring beneath bridges or in the channel

Answers

Answer:  i think it is A

Explanation:not sure

Answer:

Violators of the restrictions below can expect a quick and severe response.

Do not approach within 100 yards and slow to minimum speed within 500 yards of any U.S. Naval vessel. If you need to pass within 100 yards of a U.S. Naval vessel for safe passage, you must contact the U.S. Naval vessel or the USCG escort vessel on VHF-FM channel 16.

Observe and avoid all security zones. Avoid commercial port operation areas, especially those that involve military, cruise line, or petroleum facilities.

Observe and avoid other restricted areas near dams, power plants, etc.

Do not stop or anchor beneath bridges or in the channel.

Keep a sharp eye out for anything that looks peculiar or out of the ordinary. Report all activities that seem suspicious to the local authorities, the USCG, or the port or marina security.

Explanation:

grant is in college and studying or his midterm exams, so he really doesn't want to get sick. If he wants to be proactive about staying healthy, what is the best option?

Answers

Answer:

Get plenty of rest

Explanation:

During sleep, your immune system releases proteins called cytokines, some of which help promote sleep. Certain cytokines need to increase when you have an infection or inflammation, or when you're under stress. Sleep deprivation may decrease production of these protective cytokines.

Which statement is TRUE about undernutrition?
1.
It affects less than 5% of the population in the United States.
2.
It causes serious physical and developmental delays in infants and children.
3.
It is almost never a problem for elderly persons.
4.
It cannot occur in someone who is overweight or consumes too many calories.

Answers

Answer:

It causes serious physical and developmental delays in infants and children.

Explanation:

Its correct, I took the test, I dont know why the other persons answer was so low rated.

Undernutrition is a lack of energy and nutrients. It causes serious physical and developmental delays in infants and children. Therefore, option (B) is correct.

What is undernutrition?

Undernutrition is when an individual does not consume enough calories and nutrients to satisfy their requirements in order to keep their health in good standing. Undernutrition and malnutrition are almost interchangeable terms in the majority of published works.

Undernutrition can manifest in a number of distinct ways, the most common of which are wasting, stunting, underweight, and deficiencies in vitamins and minerals.

Food insecurity, a lack of adequate care for women and children, an absence of adequate health services, and unsanitary environments are all factors that contribute to inadequate dietary intake and diseases. Conflict, a lack of proper education, poverty, gender inequality, inadequate infrastructure, and other fundamental problems are the root causes of these underlying problems.

Learn more about undernutrition, here:

https://brainly.com/question/13177418

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