I'm not sure what kind of workout you're looking for but chloe tings workouts work for a lot of people and it's on youtubw
Answer:
loving yourself...
Explanation:
Make sure you are getting cardio in 3-4 times a week... make sure you are eating 3 meals a day DO NOT starve yourself it causes so many issues... make sure you are eating nutricious food to fuel your body and I would check out pinterest and type in like beach body workouts or toning workouts...
Hope this helps and never forget to love yourself and take care:)
Which of the following statements about developing a personal fitness program is NOT true?
A.
When developing a personal fitness program, it is important to implement strategies that will help maintain the program as well as give it a successful start.
B.
Personal factors such as age, health concerns, and likes are important to consider when developing a personal fitness program.
C.
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness programs.
D.
The FITT principle should be used when developing a personal fitness program.
Answer:
B
Explanation:
A medical office has pictures, paintings, and colors on the walls that reflect the cultures of the community. The office translates signs, posters, and information brochures into the common languages in the community. What is this an example of?
correct definition of circulatory system
yoo im sorry for so many questions but i need yalls help asap
Which of the following statements BEST describes how the amount of sleep you get affects your ability to manage time?
A.
Too little sleep makes tasks more difficult to perform.
B.
A proper amount of sleep makes tasks harder to accomplish.
C.
Too little sleep makes tasks easier too accomplish.
D.
A proper amount of sleep makes tasks more difficult to perform.
Please select the best answer from the choices provided.
A
B
C
D
Answer:
I would say A, because B says that a proper amount makes tasks harder, which won't make sense. C say too little sleep makes tasks easier, but too little sleep makes tasks harder. Lastly D is the same as B.
Answer:
it would b a
Explanation:
i did it on edge
someone with a high ______ uses more energy to carry out basic physiological processes
PLEASE HELP!! BRAINLIEST AND 10 points
How might this unrealistic perception of beauty portrayed by the media negatively impact the physical and emotional health of
young adults and teens? should be at least a paragraph
Answer: The impact is bad on people’s physical and emotional heath because people are constantly being judged and told who they should be. If a person accidentally hurts anyone in any way they will automatically have hate comments being thrown at them. if you different from anyone you will be judged for it and that will have a big impact on their physical, emotional, and their mental health too. People are constantly being judged for who they are and who they want to be. People are also judging people in the LGBT+ communities.
Explanation: hopefully this helps you and its long enough.
Shearon was walking to practice at the park when she ran into an old friend from elementary school who had moved away and was now back in her neighborhood. Her friend was surprised to see that Shearon had what looked like a wooden candy cane in her athletic bag, along with shin guards, and cleats. Shearon explained she was playing for the local club team which had just started practice that week and asked her old friend if she wanted to go with her. Analyzing the equipment that Shearon had in her bag, her friend concluded she was on her way to practice: (2 points) O Association Football O Cricket O Field Hockey 0 Ice Hockey
Answer:
field hockey
Explanation:
i play field hockey
Answer:
feild hockey
Explanation:
my friend plays field hockey and i help her practice.
PLATO HELP! NUTRITION CLASS!
The Egyptians invented _____ , which they used to store ______ for many years.
Storage silos
Wooden baskets
Glass bottles
Wines
Grains
Vegtables
Answer:
storage silos
grains
Explanation:
hope this helps! :D
Which percentage of American adults do not exercise on a regular basis?
40%
50%
55%
60%
adaptive immunity-involves an antigen-something the body recognizes as ____-self
Answer: Non
Explanation:
An antigen is considering a foreign macromolecule and that is why it is recognized as non-self. It reacts with cells that are found in the immune system.
Adaptive immunity is referring to the immunity that occurs after exposure to an antigen or non-self macromolecule.
It takes some time for adaptive immunity response to be established, it takes days or weeks.
pls help Why is home maintenance important?
A.
It helps things last longer
B.
It provides a comfortable living space
C.
It can help you sell the home easier in the future
D.
All of the above
Answer:
D. All of the above
Explanation:
Heat illness is a major concern for many outdoor activity enthusiasts. The progression of severity from least severe illnesses to most severe illnesses learned about in this course is: (2 points)
Group of answer choices
A. Heat cramps-Heat exhaustion-Heat tension
B. Heat cramps-Heat exhaustion-Heat stroke
C. Heat cramps-Heat stroke-Heat exhaustion
D. Heat exhaustion-Heat stroke-Heat tension
Answer:
D smile more it will change all things
Explanation:
The fact that everyone in Bill's family weighs roughly the same is an indicator of ________
factors influencing obesity and weight control.
A environmental
B. biological
C. psychological
D. cognitive
The fact that everyone in Bill's family weighs roughly the same is suggestive of biological factors influencing obesity and weight control. So, the correct option is (B).
What is Genetics?Genetics is defined as the study of genes, genetic variation and heredity in organisms which is an important branch of biology because heredity is important for the development of organisms. Gregor Mendel, a Moravian Augustinian was the first to study genetics scientifically.
Genetics is described as the scientific study of genes and heredity as how certain qualities or traits are passed from parents to offspring as a result of changes in the DNA sequence.
For example it is genes that why a child has blonde hair like their mother while their sibling has brown hair like their father. Weight gain and obesity are also hereditary which are biological factors
Thus, the fact that everyone in Bill's family weighs roughly the same is suggestive of biological factors influencing obesity and weight control. So, the correct option is (B).
Learn more about Genetics, here:
https://brainly.com/question/8868332
#SPJ6
Nearly __________ of all adults in the United States (around 117 million people) have at least one chronic illness or health problem.
Nearly _______ of all adults (117 million people) in the United States have at least one chronic illness or health problem.
Answer 25%
Select the correct answer.
Which of the following is an example of something you can do to help the environment? A. Buy in single-serving sizes, which often uses more packaging than bulk items.
B. During cold weather, turn the thermostat down at bedtime.
C. When possible, cook in the oven rather than on the stove top.
D. Wash clothes in hot water rather than warm or cold water.
Answer:
b.During cold weather, turn the thermostat down at bedtime.
Explanation:
What are estimated energy requirements (EER)?
the estimated energy intake needed for a person to gain weight
the estimated physical activity level needed for a person to maintain a healthy energy balance
the estimated energy intake needed for a person to lose weight
the estimated energy intake needed for a person to maintain a healthy energy balance
Answer:
The estimated energy intake needed for a person to maintain a healthy energy balance
Explanation:
Estimated energy requirements, also called EER for short, is an estimated energy intake that we need to consume for our weight to remain the same. So by ingesting food that doesn't surpass the estimated energy requirements of our body we won't lose or gain any weight. We will just stay the same weight we are now.
Answer:
;-; go on a dating site not here
Explanation:
Writing Prompt
For this assignment each student must answer the question, using examples. ( Remember for writing a good essay to use Claim, Evidence and Reasoning)
Question:
Please List at least 3 out of the 5 fitness components. ( Submit when complete
Answer:
1. Body composition
2. Cardiovascular fitness
3. Flexibility
4. Muscular endurance
5. Muscle strength
Explanation:
Health Related Physical fitness is defined as activity aimed to improve the overall health and well being. The goal of health- related fitness is prevention of disease or rehabilitation from disease as well as the development of a high level of functional capacity for daily tasks.
Health related physical fitness is further divided into 5 parts,popularly known as 5 Components of Physical Fitness.
what roles can we play to provide health education to community
help me wih these to plz and they have to be right thanks
volleyball players anyone?
Answer:
nope
Explanation:
but i can kinda play
Answer:
Explanation:
Volleyball and cheer :)
What are three types of body composition?
People are born with an inherited body type based on skeletal frame and body composition. Most people are unique combinations of the three body types: ectomorph, mesomorph, and endomorph. Ectomorphs are long and lean, with little body fat, and little muscle. They have a hard time gaining weight.A healthy body composition is one that includes a lower percentage of body fat and a higher percentage of non-fat mass, which includes muscle, bones, and organs.
Jackson and Beth are in their 70s and happen dating for eight years but has durable medical power of attorney for jackson now Jackson has appointed a secondary proxy what is the probable reason
Which of the following best illustrates energy transformation for food in humans?
Answer:
The chemical energy in food can be converted to another form of chemical energy when it is stored as glucose or fat. It can be converted to thermal energy because our body produces heat when digesting our food. The chemical energy in our food can also be converted to mechanical energy in the form of muscle movement.
Explanation:
Self-help features in children's clothing include
a
b
garments that zip up the back
shirts with small buttons
elasticized waistbands
shoulder straps that tie
С
d
Which law relates to any pushing or pulling applied to the body to create motion?
PLEASE HELP DUE TODAY
Which problem will likely be reduced when a person participates in a group exercise class
Answer:
To reduce confusion when cueing participants to raise the right arm, you ... When deciding whether to include an exercise in your class, a key question to ask is ... What percent of people in the United States report experiencing low- back pain
Explanation:
name some of the ways to remain healthy in the society
Answer:
dont do drugs, dont hang around people that do drugs and, dont do drugs oh did I already say that.
Answer: Eat healthy. What you eat is closely linked to your health. ...
Get regular exercise. ...
Lose weight if you're overweight. ...
Protect your skin. ...
Practice safe sex. ...
Don't smoke or use tobacco. ...
Limit how much alcohol you drink. ...
Questions to ask your doctor.
Explanation:
Ok I am aware that I had PTSD when I was 2 because of my mom. But now I am 13 with my dad and I don't remember what happened. But is it possible for me still have it? Still this day it lingers and I cry over it even if I don't remember.
Answer:
yes it is possible for you to still have it... but there is also a chance that it could have gone away.
Explanation:
Adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits. True Or False
Answer:
True
Explanation:
Answer: True, if they get at least 5 hours a week of aerobic activity, That's very good
I hope this helps, and Happy Holidays! :)
hey um, this question is about $uicid3 so TRIGGER WARNING! idk if this needs it but I'm putting one on it so yeah :P
Which of the following statements considering $uicid3 are true?
a. no one can change the mind of someone who has decided to kilI themself
b. people who talk about $uicid3 don't attempt it
c. people who attempt $uicid3 will try to get help
d. talking about $uicid3 will give a person the idea
Answer:
a
Explanation:
Answer:
d
Explanation: