Answer:
Every ABN requires specific information, including: Your full name. The name, address, and phone number of the provider issuing the ABN. The name of the service or item that might not be covered.
Explanation:
The following goals should be detailed with information about how you will achieve a specific goal over a period of time. Can give me Personal Fitness Goals in this format?
EX: I will walk 30 minutes four times each week to increase my cardio health. Each week I will increase my intensity to build up to walking three miles during each 30-minute walk.
Answer:
Sure, here are some examples of personal fitness goals in the given format:
1. I will do strength training exercises for 30 minutes, three times per week to increase my muscle strength and tone. Each week, I will gradually increase the weight and number of reps to build up to lifting 50% of my body weight.
2. I will attend a yoga class twice a week and practice at home for 20 minutes every day to improve my flexibility and balance. I will work on holding challenging poses for longer periods of time and gradually transition to more advanced poses.
3. I will swim laps for 45 minutes, three times per week to improve my cardiovascular endurance and lung capacity. I will gradually increase the distance I swim each week and work on improving my stroke technique to become a more efficient swimmer.
4. I will do a 30-minute high-intensity interval training (HIIT) workout three times a week to improve my overall fitness and burn fat. I will gradually increase the intensity and duration of each workout to build up to a 60-minute HIIT workout.
Remember to set realistic goals and track your progress to stay motivated and on track to achieve your fitness goals.