What is considered a vigorous physical activity?

surfing

playing doubles tennis

chopping wood

dancing

Answer:

Probably all of the above, but chopping wood

Explanation:

Chopping of wood is a kind of vigorous physical activity because this type of physical activity requires more energy and hence oxygen consumption for doing the work. Thus, the correct option is C.

Vigorous activities require the highest amount of oxygen consumption to complete the physical activity as this requires more muscle work than the moderate physical activities and hence more energy. Other Examples of vigorous physical activities are running, swimming, playing soccer, jumping rope, playing basketball, carrying heavy loads.

Vigorous physical activity produces high increase in the breathing or heart rate of a person. Health benefits of Vigorous physical activities are improved health of the heart and lungs, increased muscular strength, endurance, increased aerobic fitness, improved muscle tone and strength of a person.

Therefore, the correct option is C.

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What is NOT a good source of protien!

Which fetal development occurs during the second trimester?
Bones begin to harden.
The roof of the mouth forms.
The
eyes can sense changes in light.
The heart and circulatory system begin to develop.