What is a resting heart rate and how can it be used to evaluate the progress of a fitness program?

Answers

Answer 1

Answer: A resting heart rate is the heart rate of a person doing an "activity" such as sleeping, sitting, laying down. It can be used to evaluate the progress of a fitness program by judging the difference between the Resting Heart Rate, and the heart rate of someone who is active

Explanation:

Answer 2

Answer:

What is resting heart rate and how can it be used to evaluate the progress of a fitness program? The number of times your heart beats in 1 minute while you are not active. It can decrease your resting heart rate.

Explanation:


Related Questions

Foods high in calories but low in nutrients is full of?

Answers

Answer:

The six essential nutrients include carbohydrates, protein, fat, vitamins, minerals and water.

Explanation:

:)


idc who someone help answers these please just answers as many as u can. and I will brainliest u I promise!!!​

Answers

Answer:

Depressants, and Stimulants.

Explanation:

Adopting a positive outlook can help you manage stress by
A. helping you say no to demands on your time.
B. changing the way you perceive a stressor.
C. keeping you calm and relaxed.
D. eliminating all your stressors.

Answers

Answer:

B

Explanation:

glad i help

Adopting a positive outlook can help to manage stress by changing the way one perceives a stressor. Therefore, option B is correct.

Stress is a natural and instinctual response that occurs when an individual faces a challenging or demanding situation. It is the body's way of preparing for a perceived threat or pressure, whether it is physical, mental, or emotional.

While stress is a normal part of life and can sometimes be motivating, excessive or prolonged stress can have negative effects on a person's well-being. Stress can arise from various sources, often referred to as stressors.

Learn more about stress, here:

https://brainly.com/question/31366817

#SPJ6

What is a immune system?

A. Common viral infection of the upper respiratory tract

B. Body system that attacks pathogens in Oder to prevent disease

C. Can you dangerous microorganism that causes disease

D. No answer text provided

Answers

Answer:

B

Explanation:

The immune system is a system that helps protect the body from viruses and illnesses.

Answer:

B

Explanation:

What are 10 features that humans share?

Answers

Answer:

love,affection,care ,moral values,happines,sorrow and much more

When should a person consider drinking a sports drink during exercise?

Answers

Answer:

While exercising

Explanation:

This helps to restore lost energy while exercising and it also helps with dehydration as a person loses water during exercise.

HOPE IT HELPED

Use water when exercising to lose weight or when exercising for an hour or less. Consider using a sports drink for fuel when doing intense sustained exercise for 90 minutes or more.

و
G
. Enlist
some effects of the
rapid population growth
housing each in
on
village and
town.​

Answers

Answer:

Explanation:

* Water quality

* High energy consumption

* Extra pollution

*Global warming

* Decreasing biodiversity

* Habitat loss for animals due to extra popularity

Can you help me with the question listed in the pictures below? Please and thank you. Will mark BRAINLIEST!!!

Answers

I got u

Exercise regularly. ...
Get enough sleep. ...
Meditate. ...
Drink coffee. ...
Drink green tea. ...
Eat nutrient-rich foods. ...

Which is not essential to survival?
a. Water
b. Oxygen
C. Gravity
d. Atmospheric pressure
e. Nutrients

Answers

Answer:

d ( Atmospheric pressure)

According to the points everything is needed for survival

The______converts sound waves into electrochemical impulses which are transmitted to the brain.

Answers

Answer:

Ear

Explanation:

Hearing is a series of events in which the ear converts sound waves into electrical signals and causes nerve impulses to be sent to the brain where they are interpreted as sound. The ear has three main parts: the outer, middle, and inner ear.

According to the Stages of Change model, an individual will change his/her behavior if:
OA.
There is a severe threat from engaging in the behavior
OB. Their family and friends support the change
Oc. They make the internal choice to change
OD
It is in line with their personal value system

Answers

Answer:

C. They make the internal choice to change.

Answer:

The answer is C

Explanation:

what food should i eat to grow hair?

Answers

Answer:

Eggs, Berries, Spinach, Sweet Potatoes

Explanation:

Hope this helps

Funny question /: You can eat eggs, Berries, spinach, fatty fish, sweet potatoes, avocados, nuts, seeds

What was the PTP for 9/9?

Answers

Answer:

42

Explanation:

it's a no brainier probmle

What is a support system?

Answers

A support system is a network of people who provide an individual with practical or emotional support.

A support system is a network of people who provide an individual with practical or emotional support.

What is the PTP for 8/26?

Answers

Answer:

12

Explanation:

i looked it up

Select all that apply.
Which of the following items determine your preference for a concert ticket?
friends that are going
date of the concert
price of the ticket
band that is playing

Answers

Date of the concert, price of the ticket, and the band that is playing.

Lifestyle diseases are caused by a combination of
A. heredity, unhealthy behaviors, and the environment
B. lifestyle choices, the environment, and current epidemics
C. your habits, your diet, and your friends
D. the environment, your history, and current medications taken
Please select the best answer from the choices provided.
A
B
С
D

Answers

Answer:

It's not B, It's A.

Explanation:

I got B wrong on a pratice test in edge 2021 and it said A was correct.

Lifestyle diseases are caused by a combination of heredity, unhealthy behaviours and the environment. So the correct option is A.

What are lifestyle diseases?

These are diseases or health issues that are resulting from the day-to-day habits of people. These Habits distract people from physical activities and let them lead a sedentary routine.

They can cause a variety of health issues. These can be chronic non-communicable diseases and health issues which usually have life-threatening consequences.

The risk factors of lifestyle diseases are similar to prolonged exposure to three lifestyle behaviours that are modifiable. These are smoking, an unhealthy diet, and a lack of physical inactivity.

These result in the development of various chronic diseases of which heart disease stroke, diabetes, obesity, metabolic syndrome, and chronic obstructive pulmonary disease are common. They can even lead to some types of cancer.

Therefore the correct option is A.

Read more about lifestyle diseases, here

https://brainly.com/question/27879115

#SPJ6

Which statement about stress is NOT true?
a. Stress can be positive or negative.
b. Everyone experiences stress.
C. Being under stress is not normal.
d. Stress can appear very quickly.

Answers

Answer:

A

Explanation:

its A got it right

Being under stress is not normal is NOT true. Stress is a normal part of life and everyone experiences stress to some extent. Therefore option C is correct.

Stress can arise from various situations or events, and it can have both positive and negative effects on individuals. Positive stress, also known as eustress, can motivate and energize individuals, while negative stress, or distress, can be overwhelming and detrimental to well-being.

Stress responses are natural physiological and psychological reactions to perceived threats or challenges. However, chronic and excessive stress can have adverse effects on physical and mental health.

It is important to manage and cope with stress effectively to maintain overall well-being. Recognizing stress as a normal part of life allows individuals to develop healthy coping mechanisms and strategies to navigate stressful situations.

Therefore option C Being under stress is not normal is correct.

Know more about Positive stress:

https://brainly.com/question/792604

#SPJ6

Discuss,in a well developed paragraph (5-8 sentences), discuss the consequences of marijuana use and addiction on the teen brain and body.

Answers

Answer:

Marijuana can be used for medication but most people do not use it for that type of need. Many people in this world today abuse marijuana they smoke it and take it just to feel a certain way because they like it . addiction today is also something vary bazar teens are not looking at what there doing to them selves . It ruins your brain , makes you very easy to unfocus . It makes you not want to do anything . You shouldnot do anytime of drugs , your first time could but your last but it could also lead you down a very scary path that most people don’t want .

Explanation:

.How does GMO technology differ from selective breeding techniques that farmers have been using for
thousands of years?

Answers

Answer:

now days we clone animals

Explanation:

back then we didn't do that

CAN SOMEONE HELP ME PLEASEEE
The Effects of Watching Television on Adolescents

An eighth-grade teacher has asked you to present information to her students about how watching television can affect adolescents’ academics and behavior. What important information should you share with this audience?

Answers

Answer:

Depending on the research you find, it could vary. Explain to them that while watching TV is not an "evil" thing, it can have some affects in the youth. Tell them how it can affect the behavior with friends, family and other people whom are around them. In addition you could even as far as mentioning academic success and failure.

Explanation:

Watching television affect adolescents in both positive as well as negative way. Any electronic gazette has both impacts on the life of individuals.

What do you mean by Adolescents?

Adolescents may be defined as those people between 10 and 19 years of age, who are young in age.

Adolescents have a high impact with their surroundings, family, society, etc. Watching television somehow decreases their academic performance and as well their behavior. A lot of time young individuals have wasted in watching television which restricts their development as well as thinking.

Therefore, Watching television affect adolescents in both positive as well as negative way. Any electronic gazette has both impacts on the life of individuals.

To learn more about Adolescents, refer to the link:

https://brainly.com/question/1956818

what progress can be obtained to development?​

Answers

Answer:

Have you identified more activities that will need doing that might slow down your progress? Are your goals (and their timing) still realistic?

Explanation:

Betsy is training for a half marathon. She has been increasing her running distance every week and tracking her heart rate during each run. She is currently running 8 miles with a heart rate of 70%. Which component of fitness is she working on

Answers

Answer:

noo

Explanation:

Ann has been diagnosed with hypertension. Which exercise option would her doctor most likely recommend?

Answers

Answer:

Answer from bethanypearl128

Explanation:

"Flexibility exercises such as light stretching and bending resistance training such as lifting weights."

Answer:

C

Explanation:

"Flexibility exercises such as light stretching and bending resistance training such as lifting weights."

Are bananas good for you to eat after a workout​

Answers

Answer:

Bananas are good for you

Explanation:

I am not sure if they are after a workout but they contain potassium which is good for you.

Answer:

not immediately after

Explanation:

11. Manuel is a well-adjusted person. 'Ile maintains friendships, controls
stress, deals with everyday problems, exercises, and eats a balanced
diet. Manuel feels good about himself and is able to make decisions
that maximize his health. Manuel has
a. environmental health.
b. average health
c. public health.
d. optimal health.

Answers

6. Average health
It’d

Stan is a dental assistant. Part of his administrative tasks involve entering patient information and details of treatment completed into an online
database. What skill is Stan using to complete his task?
OA science skills
B. interpersonal skills
OC. technological skills
D. social skills

Answers

The correct answer is C I had this question before hope this helps :)

Explain how the phrase "correlation does not imply causation" is relevant to studying the results of correlational studies as compared to experimental studies.​

Answers

Correlation doesn't really necessarily indicate causation, which simply means that just because two variables correlate does not imply that one causes the other.

What is correlation?

The process of establishing a relationship or connection between two or more things is referred to as correlation.

Correlation does not imply causation, which essentially means that since two or more variables correlate does not imply that one provokes the other.

For example, presume there are two variables: shoes and crime. "There is an increase in crime rate when the sale of shoe increases," according to the statement. This demonstrates that, despite the correlation, the shoes have no effect on the crime rate.

Thus, it is said that correlation does not imply causation.

For more details regarding causation, visit:

https://brainly.com/question/10971583

#SPJ2

Name two aspects of health products/services websites that every consumer should look for.

Answers

two most important aspects are site's purpose and the original source of the information provided. These two tells a lot about the credibility of the website, if the original source is scientific based, and if the purpose is further more marketing, then that health website is trustworthy.
These aspects are important, because in the Internet there are too much scams, and you have to develop a filter to only feed from those trustworthy websites, even more if it's about your health.

Working on a college application is a component of what type of goal

Answers

Answer: Academic goal
Other Questions
What sort of government will eventually be set up by the Constitution of the United States? 2In this text, the author describes a sequence of technological developments.In what order were these technologies created?the Vocoder, SIGSALY, CDs, MP3 music filesBMP3 music files, SIGSALY, CDs, the VocoderCDs, MP3 music files, the Vocoder, SIGSALYSIGSALY the Vocoder, CDs, MP3 music files Where are you obliques? Paleo-Indians found an abundance of wildlife in Oklahoma to support their needs. Which of the following factors led to large populations of wildlife in Oklahoma during the time of the Paleo-Indians? 2.-Change the subjects (underlined) in the following sentences.Use a personal pronoun:the document willa) Mi hermana y yo visitamos a nuestros primos en Madrid.Your answer here:b) T y yo no estamos de acuerdo.Your answer here:c) Carla es mi mejor amiga.Your answer here:d) Mis hermanos son muy altos y fuertes.Your answer here:e) Mis amigas vienen a la fiesta. standard units of measure for density Conoces una novela, pelicula, o serie donde seentrelacen varias historia? Lila works 40 hours a week and earns $9 an hour . Her baby stays with a sitter during the hours Lila works . Lila pays the sitter $5 an hour . After paying the sitter , how much of her paycheck does Lila have left 1. John Rolle wrote about the brutal conditions he experienced as a slave.Your definition: Which of these are types of muscle?Choose 3 correct answers,CardiacEndocrineSmoothSkeletalRespiratory Find the value of x. (Hint: The sum of the angle measures of a quadrilateral is 360.)(5x+60) 2. The hypotonic (0%) water had no dissolved salts in it. That means it was 100% watermolecules. The potatoes have only 99% water molecules in them. Should water move into orout of the potatoes cell? Consider a situation that you might need to use your understanding of probability to make an informed decision. what event is being explained in this section Define Eccentricity plz Can someone explain aswell Which number line represents all of the values of x for the equation x? = 647-032-16732-10-32-3212-163240-4032-N-16-163240 What is the solution of the following one-step equation?10. X + 5 = 10a. X = -15 c. X = 5 b. X = 15 d. x = -5 Write the name of the tab, the command group, and the icon that you need to use to justifytext in a Word document.Tab:Command group:Icon: A red blood cell has a diameter of approximately 8 micrometers, or 0.008 um.A model represents its diameter as 8 um. What is the ratio of model size toactual size?O A. 1:1,000B. 1:100O C. 100:1OD. 1,000:1