what is a barrier to physical activity
A. fear of injury
B.lack of support
C. laco of confidence
D.all of the above​

Answers

Answer 1
The answer would be D. All of the Above
Answer 2

Lack of enjoyment with physical activity, fear of injury, and feelings of self-consciousness or shame when engaging in physical activity are only a few examples of personal issues. Thus, option D is correct.

What is the importance of physical activity?

Physical activity can strengthen your bones and muscles, help you maintain a healthy weight, increase your ability to carry out daily tasks, and improve your cognitive health.

Adults who spend less time sitting and engage in any level of moderate-to-vigorous exercise reap some health benefits.

Daily exercise helps reduce the risk of diseases like type 2 diabetes, high blood pressure, obesity, and more. Additionally, it aids in maintaining a healthy body weight.

Therefore, fear of injury, lack of confidence and lack of support are the barrier in physical activity.

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Related Questions

Which of the following activities uses movements and skills most similar to surfing? (1 point)

Bowling
Cycling
Skateboarding
Tennis

Answers

Answer:

Skateboarding

Explanation:

Cycling don’t know but think?

Which of the following does long-distance running raise in the body?

A) VO2 max level

B) Blood sugar level

C) Blood pressure

D) LDL cholesterol

Answers

When you're running long, you're developing greater aerobic endurance so your body doesn't have to work as hard to attain the same performance level next time. The long runs strengthen your heart and open your capillaries, sending energy to working muscles and flushing waste products from fatigued muscles. So its D

Describe three small changes that you can make to your current eating habits to support a healthier lifestyle. Be specific. Use the Internet if you need to do additional research.

Answers

Answer:

Explanation: Drinking water, eating vegetables, laughing more, and walking around your neighborhood.

Answer:

Any individual can become healthier by following these steps:

Increasing their level of activity: It is important to keep oneself active. A sedentary lifestyle isn’t healthy. A person can make small changes, such as choosing the staircase over an elevator. It helps to have a regular exercise routine. Adults should exercise for at least 30 minutes, five days a week, or at least 2.5 hours per week. Children should exercise for at least an hour daily. The exercise can be vigorous or of moderate intensity—walking, lifting weights, running, playing sports, or aerobics. The exercise should be vigorous enough to lead to an elevated heart rate and sweating.

Eating a healthy, balanced diet: A person’s diet should contain food from all the major food groups—fruits, vegetable, grains, proteins, and dairy. A balanced diet is one that provides all the essential nutrients—carbohydrates, protein, fat, vitamins, and minerals. Choose low-fat, low-calorie items from each of the major food groups. The Dietary Guidelines for Americans and MyPlate offer good guidelines. According to the Dietary Guidelines, the recommended daily calorie count for adult women is 1,800 to 2,200 calories, and for adult men, 2,400 to 2,800 calories. Less active people can refer to the lower limit, while more active people should look at the upper limit.

Controlling stress: When people have a lot of stress in their life, they are likely to suffer from conditions such as headache, anger problems, drug abuse, eating disorders, and fatigue. They should address the reasons for the stress. For example, a person who is stressed due to financial reasons should plan and budget to minimize bills. If they have friends that stress them out, they should avoid interacting with them. For stressors that may not be in a person’s control, such as work pressure, they should learn coping techniques, such as deep breathing or visualization.

Quitting unhealthy habits: Unhealthy habits, such as smoking, abusing alcohol, or using drugs go against the principles of a healthy lifestyle. These habits have a negative effect on health. They increase the risk of cancer, decrease mental capacity, and affect mood. If people are unable to quit these habits on their own, they should contact a doctor or addiction specialist to help them come up with a plan to help them quit.

Does threating to hit someone count as verbal or physical abuse​

Answers

Answer:

Verbal Abuse

Explanation:

When you threaten someone, you aren't touching the person, so it's verbal abuse not physical. Both are very wrong regardless of what happens.

Answer:

Verbal abuse

Explanation:

Because with the society we live in today, these snowflakes cant handle words, so they had to make a punishment for that.

.

Muscles make up what percentage of the total body weight?

A.20%
B.40%
C.60%
D.80%

Answers

Answer:

40%

Explanation:

it is 40%!!!!!!!!!!!!!!!!!!!!!!:)

Developing 'tolerance' to a certain drug means:
A: The acceptance of addicts in society
B: Needing more of a drug to get the same effect
C: The ability to withstand a drug's side effects
D: Ingesting a drug in larger quantities than is saie

Answers

Answer:

D

Explanation:

A persons tolerance goes up the longer they do the drug

Developing tolerance to a certain drug means needing more of a drug to get the same effect

Drug tolerance occurs when a drug does not have the same effect it used to have on a person taking the drug. As a result, the person would have to take more of the drug to get the same effect.

For example, A person takes one pill of a sleep drug and sleeps soundly. If the person develops a tolerance for the drug, the person would need to take more pills.

Drug tolerance occurs as a result of taking the drug too frequently.

To learn more about drug tolerance, please check : https://brainly.com/question/12120578?referrer=searchResults

Learning about how your body works will A. enable you to avoid all injury B. show you the field of medicine you belong in C. empower you to take care of it​

Answers

Answer:

C

Explanation:


Who has a greater Risk of getting a foodborne illness because of their
immune systems?

1)School Teachers
2)College Students
3)Preschool students
4)Health-Care providers
5)Transplant recipients
6)Nursing home residents

Answers

Answer: I would say Transplant recepients and Nursing home residence because they are the least healthy, If not my bad

Who showed up to visit David unexpectedly one day? His mom and brothers​

Answers

I'm a little confused as to the meaning of this, but okay?

During your lifetime, you will produce enough saliva to fill two swimming pools ‍

true or false

Answers

Answer:

True

Explanation:

Answer:

that is True

Explanation:

i just looked it up

How do boys' brains differ from girls?

Boys' brains mature faster than girls' brains.
Boys' brains are larger than girls' brains.
Boys' brains are smaller than girls' brains.
Boys' brains produce more intelligence than girls' brains.

Answers

Answer:

b

Explanation:

boy brain are larger than girl brain which causes it to be better at jobs like throwing a ball or hammering a nail

All of them EXCEPT C

Identify the nutrient that kale and other leafy greens contain in significant amounts.

Answers

Answer:

Dark leafy greens such as Kale are an excellent source of folate.

Folate is a B vitamin and it helps make DNA and RNA, produce red blood cells and is important for healthy cell growth and function. Adequate folate intake is extremely important during periods of growth such as pregnancy, infancy, and adolescence.

Answer:

folate

Explanation:


In the United States, the onset of puberty has been occurring earlier and earlier. Today, about 10 percent of children ages 6 or 7 begin developing signs of puberty, a condition known as precocious puberty.

In the early 1900s, girls typically began menstruating at age 17. Today, girls typically begin around age 12. This trend has been attributed to the growing number of overweight children and a greater exposure to pollutants. Exposure to phthalates, artificial chemicals found in plastics, has also been cited as a cause. These chemicals disrupt the endocrine system by mimicking hormones in the body.

Early puberty can have many negative side effects, including an increased risk of certain types of cancer, such as breast cancer. Children are often emotionally unprepared for the physical changes taking place in their bodies. As a result, behavioral and psychological problems may increase.

According to the text, what are the likely causes of precocious puberty? Check all that apply.

exposure to pollutants
exposure to phthalates
certain types of cancers
unhealthy weight gain
disruptions to the endocrine system
emotional and psychological problems

Answers

Answer:

exposure to pollutants  (Correct)exposure to phthalates  (Correct)

certain types of cancers  (Wrong)

unhealthy weight gain  (Correct)disruptions to the endocrine system  (Correct)

emotional and psychological problem (Wong)

Explanation:

So it's basically:

A

B

D

E

Which of the following is an effect of sleep deprivation over time on the immune system?
A. A decreased amount id cytokines, making a person more susceptible to disease and infection B. An increase in stress hormones, causing a person’s risk of heart attack to increase C. An decrease amount of muscle mass, leading to obesity D. An increase in blood sugar levels, leading to a person become obese or developing diabetes

Answers

Answer:

The answer is A.

Explanation:

Hope it helps! <3

The effect of sleep deprivation over time on the immune system is that it decreases amount of cytokines, making a person more susceptible to disease and infection. That is option A.

What are cytokines?

Cytokines are proteins of the immune system that controls the growth and activity of other immune system cells and blood cells.

The level of secretion of cytokines is affected by stress.

Sleep deprivation is a type of stress to the body which causes these immune proteins, cytokines, to decrease making a person more susceptible to disease and infection.

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which is NOT a good characteristic of good mental and emotional health

Answers

Answer:

being overwhelmed by everyday challengest

Explanation:

can you please mark me brainliest?

. The sweet spot for receiving a volleyball is?

a. The hands b. The elbow c. Between the hands and elbow

Answers

Answer:

Between the hands and elbows cause that is where it is most secure

Answer: Ball should come off the same spot on lower forearms

so its c

Explanation:

Casey and Melissa are 21-year-old students. They live together, shop together, prepare food together, and eat together whenever possible. Casey, a male, is 5 ft, 6 in and 132 lb (60 kg) and the captain of the debate team and sedentary. Melissa, a female, is 5 ft, 6 in and 154 lb (70 kg) and the captain of the lacrosse team and very active. Melissa consumes more calories per day than Casey does. Compare Casey’s and Melissa’s nutritional needs, based on their ages, genders, sizes, and activity levels.

Drag the appropriate nutrients to their respective bins, according to the students’ nutritional needs.

The options are: Protein, Iron, Water, Trans Fatty Acids, Vitamin D

3 Sections: Melissa Needs More: ?? | Casey Needs More: ?? | They Have similar needs: ??

Answers

Answer:

Melissa needs more: iron, protein, water

Casey needs more:

They have similar needs: trans fatty acids, vitamin D

Explanation:

why is my tough always white

Answers

You need to clean it either with a tongue scraper or with your toothbrush and some toothpaste

1. Taking responsibility for your own health
is part of practicing..

Answers

Answer:

Have a commitment to take charge of your actions and behaviors.

Explanation:

pwease answeeeeerr
List the 5 groups of the food guide pyramid and give their daily recommendations (general recommendation)?

Answers

Here they are! Nice and simple.

What is one action a person can take to help ensure his or her ability to participate in physical activity throughout life?
A
Apply sunscreen.
B
Eat a healthy diet.
C
Do unlimited exercise.
D
Use tobacco.

Answers

One activity a person can take to help ensure his or her ability in physical activity is B, eating a healthy diet. Seems most reasonable
Eating a healthy diet

What is your opinion on GMOs and how they are regulated in Canada?

Answers

are gmos genetically modified organisms?

Which of the following are characteristics that only apply to plants? (Choose all that apply)

They are eukaryotic.
They contain chloroplasts.
They are immobile.
They are autotrophs.

Answers

Answer:

The answer is

* they are eukaryotic

* they contain chloroplasts

* they are immobile

Hope I helped!!!

Explanation:

Plant cells are eukaryotic organisms. They have some features which makes them unique from other organisms. These include presence of chloroplast, immobile nature, and autotrophic mode of nutrition. Thus, the correct options are B, C, and D.

What are plant cells?

Plant cells are the multicellular eukaryotic organisms. These are eukaryotic as they contain double-membranous structures and a well-defined nucleus.

Plant cells contain chloroplasts which perform photosynthesis. Photosynthesis is the process by which plants synthesize their own food by the help of sunlight, carbon dioxide and water. Chloroplast is absent in animal cells.

Plant cells are immobile because they do not have any locomotory organelle on their surface which can cause movement. Plants are anchored deep into the soil with the help of their roots.

Plants show autotrophic mode of nutrition as they can prepare their own food by the method of photosynthesis.

Therefore, the correct options are B, C, and D.

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Feeling compelled to continue doing or using something is called an addiction.
True or False?

Answers

Answer:

False.

Explanation:

You can be determined or eager, that is also considered feeling compelled to do or use something. Addiction, is compulsive physiological need for and use of a habit-forming substance.

I really hope this helps!

Which statement is most correct about self-esteem? A. Self-esteem is set by the teen years. B. Self-esteem is set at birth. C. Self-esteem begins at birth and continues to change throughout life. D. Self-esteem begins to develop in the teen years and ends by early adulthood.

Answers

Answer:

the answer is c

Explanation:

Self-esteem is an important psychological factor, so the answer is C. Self-esteem begins at birth and continues to change throughout life.

What is Self-esteem ?

Self-esteem is the image and opinion, positive or negative, that each one has and makes of himself. It is built from personal

ExperiencesEmotionsBeliefsBehaviorsSelf-image and The image that others have of us.

With this information, we can say that self-esteem will always be molded to the individual's personal present time.

Learn more about Self-esteem in https://brainly.com/question/1969367

According to the video, what are some examples of tasks performed by Registered Nurses? Check all that apply.

performing minor surgical procedures
providing bedside care
prescribing drugs
educating people about health and hygiene
dealing with emergencies
observing and evaluating patients

Answers

Answer:

B:providing bedside care

D:educating people about health and hygiene

E:dealing with emergencies

F: observing and evaluating patients

Explanation:

I just done the assignment on edugenuity 2020. And got it correct. :) also can you mark me brainiest plz?

Check all that apply: functions of the skeletal system
a. stores
b. protects
c. supports
d. moves
e. produces blood cells
f. provides are for muscle attachment

Answers

Answer: a, b, c (this one is debatable), d, e, f

The skeletal system works as a support structure for your body. It gives the body its shape, allows movement, makes blood cells, provides protection for organs and stores minerals. The skeletal system is also called the musculoskeletal system

SOCCER -
4. ) Soccer can be played on grass or artificial turf and the surface can be any color.

a.) False
b.) True

Answers

false.




because yeah

example of chemical property​

Answers

Explanation:

in chemical reaction we find out that it is full of chemical

so please mark me as brainlist

which is the correct order of events that occur during conception?

Answers

Answer:

What are the answers

Explanation:

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