What foods should pregnant women avoid? Which vitamins is CRITICAL for pregnant women and why?

Answers

Answer 1
Food:

Raw or undercooked meat. Avoid undercooked meat, especially sausages or minced meat. ...
Unpasteurised milk and dairy products. ...
Liver and other foods containing vitamin A. ...
Pâté ...
Certain cheeses. ...
Undercooked ready meals. ...
Raw eggs or undercooked eggs (excepting Lion Code)

Vitamins:

Folic acid.
Iron.
Calcium.
Vitamin D.
DHA.
Iodine.
Answer 2
Foods they should avoid are cold cuts, alcohol, and unhealthy foods. and they need all the vitamins for the baby to be healthy

Related Questions

Identify the two endocrine glands responsible for the maintenance of serum calcium. (Anatomy and Physiology)

Answers

Answer:

The two endocrine glands responsible for maintaining serum calcium levels are the thyroid and parathyroid.

Explanation:

The thyroid gland, specifically the thyroid C cells, secretes the hormone calcitonin which contributes to the decrease in serum calcium levels.  On the other hand, the parathyroid gland has the function of increasing the levels of calcium by secreting parathormone.

Both hormones are also responsible for the regulation of phosphorus levels.

The function of calcitonin allows:

Avoid the processes of intestinal absorption calcium and bone resorption, decreasing calcium in the blood. Facilitates renal excretion of calcium.

The paratohormone has an activity opposite to calcitonin and allows

Intestinal reabsorption of calcium. Bone resorption. Increases renal reabsorption of calcium.

Both effects depend on the production of hormones by the thyroid and parathyroid glands, in response to increased or decreased blood calcium levels, for maintenance of homeostasis.

Which is a good source of omega-3 fatty acids? Vegetables, leafy greens, flax seeds, milk, and sunlight

Answers

omega 3 fatty acids are found in foods like flax seeds or fish!

Which kind of exercise helps your heart work more efficiently?
a Strength training
b Aerobic exercise
c Anaerobic exercise
d flexibility training

Answers

Answer: i think its b aerobic exercise

Explanation:

i wanna ask
am i okay?

Answers

Answer: no, probably not

Explanation:

Answer:

uh

Explanation:

What is the most effective way to manage stress? Maintain a regular sleeping schedule. Keep an active calendar. Eat a high protein diet. Practice multitasking

Answers

Answer: Maintain a regular sleeping schedule

Explanation:

Stress is due to situations where the person feels that they have no control and reaches the point of losing patience and generates a lot of worries. While it is true that eating healthy and maintaining an organization can help, it is essential that the person have a good rest as this allows them to level the stress.

Rest is important for stress reduction as it helps the brain enter a state of rest and thus the person can put aside those things that cause stress.


what is population education.??​

Answers

Answer:

is a term used internationally to refer to educational

Explanation:

your welcome

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