What does this quote mean, "For those who don't make time for exercise, they'll have to make time for illness."

Answers

Answer 1

Answer:

It means that because people don't have time to work out when they get sick, they will have time for the illness. Why? Because they didn't do exercise to keep their body healthy and strong.

Explanation:

Hope I helped!

Answer 2

This simply means that if one will manage to have time for exercise will not have to waste time in illness.

What is physical activity?

Physical activity encompasses all movement, whether for recreation, transportation to as well as from places.

It can also be as part of a person's job. Physical activity of both moderate along with vigorous intensity gives benefits to health.

Regular physical activity can aids person to gain muscle strength as well as endurance.

Exercise helps the cardiovascular system fuel more efficiently by delivering oxygen and also nutrients to the tissues.

As the heart as well as lung health improves, one will have maximum energy to complete daily tasks.

Exercise aids mental health by reducing anxiety, depression, also the negative mood, as well as improving self-esteem and cognitive function.

Exercise has also been shown to help with symptoms like low self-esteem and social withdrawal.

Thus, it is told that "For those who don't make time for exercise, they'll have to make time for illness."

For more details regarding physical activity, visit:

https://brainly.com/question/14338730

#SPJ2


Related Questions

how much water do have to drink everyday?

Answers

Answer:

So how much fluid does the average, healthy adult living in a temperate climate need?

Explanation:

The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.

how should we manage biodegraphical wastes​

Answers

Answer:

If you produce biodegradable waste you can send it for recycling into compost. You can treat biodegradable waste on an industrial scale by either composting or anaerobic digestion. Composting is more suitable for fibrous materials.

Explanation:

Anaerobic digestion is more suitable for wet wastes and sludges that degrade easily.

Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of

Answers

Every cell of every living thing on earth contains all the information it needs to create and duplicate and make variations of itself. It is fundamental to survive in challenging environments.

What is the genetic material?

The genetic material or DNA is a molecule that carries the hereditary information to express all traits across generations.

A fundamental feature of the genetic material is that this molecule can suffer modifications across its replication (DNA replication).

These variations in the genetic material are fundamental to survive in challenging environments.

Learn more about evolution here:

https://brainly.com/question/4207376

1. Which one of the following bones is part of the axial skeleton? [1 mark]
1 point
Carpel
Pelvis
Scapula
Sternum

Answers

Scapula

Explanation: hope this helps

List the functions of vitamin A, vitamin C, and vitamin D.

Answers

Answer:

Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucous membranes, and skin.

Vitamin B6 is also called pyridoxine. ...

Vitamin B12, like the other B vitamins, is important for metabolism. ...

Vitamin C, also called ascorbic acid, is an antioxidant that promotes healthy teeth and gums.

Answer:

Vitamin A is important for vision, the immune system, and reproduction.

Vitamin C acts as an antioxidant (which may protect your cells against free radicals)

Vitamin D regulates the amount of calcium and phosphate. This keeps bones, teeth and muscles healthy.

Which of the following is NOT transferred by alveoli?

A oxygen

B. blood

C carbon dioxide

D. gases

(this is not a multiple choice question)

Answers

blood is not transferred by alveoli
B .....................

Select the correct answer from each drop-down menu.
It is important to know what makes up a healthy diet so that you can eat right for a healthy life. What do you think makes up a healthy diet?
Importance of a Healthy Diet
v
To build up a healthy plate, select foods such as vegetables, fruits, whole grains, and
protein. Added sugar and fats can
Increase the unwanted
In the body. Your calorie requirement will depend on your age, gender, height, weight, and level of
physical activity.

Answers

Answer: lean and calories

Explanation:

What causes inflammation?
a. Injury or infection
b. Disease
c. Pigment disorders
d. Hypertrophies

Answers

i think it would be A

how do you breath plz help me

Answers

I- um ok. so, it’s kinda just something you do without thinking about how to do it. Your respiratory system helps grafts oxygen in our bodies

Answer:

you inhale like suck the air in from ur nose  and then you blow it out

Explanation:

How could a person acquire the disease sickle cell anemia?
A. by getting a normal gene and an affected gene from one's biological parents

B. by coming in contact with the body fluid of an infected person

C. by being coughed on by an infected person

D. by getting two affected genes from one's biological parents

Answers

A , you only can inherit the disease.

The intensity of a resistance program can be measured by which component(s)?
A:Number of repetitions
B:Number of sets
C:Weight lifted with each exercise
D: All the above

Answers

I believe is B- Number of Sets

The intensity of a resistance program is measured by ; ( B ) Number of sets

A resistance program is designed to build and strengthen the muscles found in the body through resistance and muscular contractions. to achieve the intensity required the exercise routines are broken down into sets.

And The sets used during a resistance program involves several anaerobic, endurance and weightlifting exercises. which make up the intensity of the resistance program.

Hence we can conclude that the intensity of a resistance program is measured by The number of sets

Learn more : https://brainly.com/question/22302532

The amount of intensity of your exercise should be increased gradually.
Overload?
Progression?
Underload?
Specificty? ​

Answers

Answer:

overload is over working the body above a normal degree underload i dont know what that is. but specificity is adapting the body and progression is the one u said which is gradually increasing the workload

so its progession

This are the effects of disaster that makes the people abandon their houses and seek shelter in other regions

Answers

Answer:

fabulous

unattractive

cr ap

kid

Explanation:

Which strategies are helpful for maintaining a healthy body temperature when exercising in hot weather?
(Select all that apply.)
drink 6-10 ounces of water for every 60 minutes of physical activity
paying attention to warning signs of overheating, such as leg cramps and headache
arranging to work out early in the morning or evening to avoid the day's hottest time periods
drink 6-10 ounces of an energy drink for every 45 minutes of physical activity.

Answers

The strategies that are helpful for maintaining a healthy body temperature when exercising in hot weather are Drink 6-10 ounces of water for every 60 minutes of physical activity. Paying attention to warning signs of overheating, such as leg cramps and headache .Arranging to work out early in the morning or evening to avoid the day's hottest time periods.

During hot weather, the human body has a tendency to lose fluids quickly, resulting in dehydration and other heat-related health problems. Exercise during hot weather puts additional pressure on the body, and thus it is necessary to take extra precautions to avoid heat stress and keep the body cool and hydrated.

Following are some of the strategies that are helpful for maintaining a healthy body temperature when exercising in hot weather:

Drink 6-10 ounces of water for every 60 minutes of physical activity: Drinking water is the simplest and most effective way to keep the body hydrated when working out in hot weather. Dehydration can lead to several health issues, including heat cramps, heat exhaustion, and heatstroke. Drinking sufficient water helps to prevent dehydration and keep the body cool and hydrated.

Paying attention to warning signs of overheating: Overheating can cause several health issues and can be harmful to the body. To avoid overheating, it is important to pay attention to warning signs such as headache, leg cramps, nausea, dizziness, and rapid heartbeat. If any of these symptoms appear, it is important to stop exercising and rest in a cool and shaded place.

Arranging to work out early in the morning or evening to avoid the day's hottest time periods: During the day, the temperature is usually highest between 10:00 a.m. and 3:00 p.m. It is advisable to work out early in the morning or in the evening when the temperature is cooler. This helps to avoid the hottest part of the day and thus reduces the risk of heat stress.

Drink 6-10 ounces of an energy drink for every 45 minutes of physical activity: While water is the best drink for keeping the body hydrated during hot weather, energy drinks may also help. Energy drinks can help to restore electrolytes and other minerals that are lost due to sweating. However, it is important to avoid energy drinks that contain high amounts of sugar and caffeine, as they can cause dehydration.

Know more about health problems here :

brainly.com/question/30721539

#SPJ8


Jade is assigned the task of guarding the flags for her team while playing a game of capture the flag. To have the best chance at protecting her team's flags from being taken how should she position her body during this fast paced game?
O Behind the flags so she can see when the opponents are making a run at them
O Behind the jail area
Beside the flags and next to the jail
O Between the flags and the center line of the field

Answers

Answer:

beside the flags and next to the jail

different between physical environment and mental environment​

Answers

Physical environment involves your physical surroundings while mental environment involves your perception of your physical surroundings. Hope this helps!

Amnesty International is an international NGO focused on fighting human rights abuses around the world, including human enslavement, torture, and war crimes, and bringing violators to justice. The organization also works to aid people who have been falsely accused of crimes or have been persecuted for freely expressing themselves. One of the main goals is to change laws that are unjust.

Amnesty International is concerned with issues associated with

animal welfare.
health and health care.
humanitarian disaster relief.
social justice and equity.
Answer is "Social justice and equity"

Answers

Amnesty International is concerned with issues associated with social justice and equity.

What is Amnesty International?

Amnesty International is a global non-governmental organization (NGO) that works to defend and promote human rights worldwide. Founded in 1961, Amnesty International investigates and exposes human rights abuses, such as torture, unlawful killings, and arbitrary imprisonment, and advocates for justice, freedom, and equality for all individuals.

The organization works through research, advocacy, campaigning, and public education to raise awareness of human rights violations and pressure governments, corporations, and other actors to respect and protect human rights. Amnesty International also provides support and assistance to victims of human rights abuses and works to mobilize public opinion and engagement on human rights issues.

With a presence in over 150 countries and territories, Amnesty International is one of the world's leading human rights organizations.

Learn more about Amnesty International, here:

https://brainly.com/question/12396857

#SPJ2

HELP!!! Factors associated with an increased risk for alcohol dependence include:

Answers

Poverty, for sure. And since it asks for more than one, and I know it’s not B or C, I’d say D. I think I read that there is a genetic thing affecting the way the body processes alcohol.

Select the correct answer.
Which list describes the aspects of health that should be in balance to achieve total wellness?
OA.
nutritional, physical, and mental
OB. physical, social, and emotional
C.
Intellectual, short-term, and long-term
OD. cultural, technological, and analytical

Answers

Explanation:

Total wellness balance..answer A. because without balance of the 3 is A.

because if you dont have all 3, you wud be lacking in at least one, your mental capabilities would be very limited as far as achieving your personal goals..

For Canvas to work successfully, which web browses below will work best? Check all that apply.

Answers

Answer:

Chrome I've had trouble with Edge hope this helps,

I'm a regular user of Edge and I can't open a lot of links

Chrome works best for canvas

Why is it important to have micronutrients like antioxidants, vitamin B6, B12, and folic acid?

Answers

Answer:

important benefits on reducing the risk of stroke and improving the post-stroke-associated functional declines in patients who ate foods rich in micronutrients, including B vitamins. Folic acid, vitamin B6, and vitamin B12 are all cofactors in homocysteine metabolism.

Explanation:

B vitamins are also important for energy levels. The vitamins also provide a host of other benefits. Among other things, vitamin B6 helps keep blood sugar within a normal range, vitamin B12 protects against anemia, and folate (folic acid) helps prevent changes to your DNA that could lead to cancer

Which statements accurately describe how to assist an adult who is choking? Check all that apply.
* Deliver five blows to the chest.
✓ Wrap your arms around the person's waist.
* Lean the person slightly backward.
Position your fist just above the belly button.
* Press in a hard, downward motion.
✓ Repeat as necessary until the object is dislodged.
Call 9-1-1 if a person loses consciousness while choking.

Answers

Answer:

2nd, 4th.8th and 9th

Explanation:

Answer:

2. Wrap your arms around the person’s waist.

4. Position your fist just above the belly button.

6. Repeat as necessary until the object is dislodged.

7. Call 9-1-1 if a person loses consciousness while choking.

It is important to check food temperature every 6-8 hours.


False

True

Answers

It is false you should check the food temp every 2 hours

Answer:

False

Explanation:

Food temperature should be checked every 4 hours.

the lowest level of elected territorial organization within a state​

Answers

Answer:

Local government

Explanation:

hope this helps


What benefits might result if society showed more tolerance and respect for people with different gender identities and sexual orientations?

Answers

Answer:

If people genuinely respected the people of the LGBTQ+ (i am pansexual) , and would not discriminate based on gender nor orientation, then people would be open for newer possibilities, open relationships, and maybe even be moving towards the fight of racism.

Explanation:

If people genuinely respected the people of the LGBTQ+ (i am pansexual), and would not discriminate based on gender or orientation, then people would be open to newer possibilities, open relationships, and maybe even be moving towards the fight against racism.

Sexual orientation is about who you’re attracted to and who you feel drawn to romantically, emotionally, and sexually. It’s different than gender identity. Gender identity isn’t about who you’re attracted to, but about who you ARE — male, female, genderqueer, etc.This means that being transgender (feeling like your assigned sex is very different from the gender you identify with) isn’t the same thing as being gay, lesbian, or bisexual. Sexual orientation is about who you want to be with. Gender identity is about who you are.

Learn more about gender identities and sexual orientations

https://brainly.com/question/23870415

#SPJ2

Water is an absolutely necessary for life. Explain: 1)Where is water found? The water cycle? 2)Why is water essential for live? 3)What can humans can do to protect it?
(Can you Write a big paragraph Pls)

Answers

Answer:

hi

Explanation:

Water is found in most natural sources including rivers,glaciers,lakes and the ocean. The water cycle is the cycle of water on and below the earth the cycle includes: Evaporation, condensation, advection, then going onto precipitation

Evaporation= liquid into gas phase

Condensation=the water vapour is now liquid again and are now clouds, the condensation clouds can cause precipitation which is the main route water returns

Advection= also helps precipitation, without advection precipitation couldbt happen.

What is the difference between being addicted to drugs and alcohol? What are the similarities between the two?

Answers

Answer:

When you are addicted to drugs, in most cases you are reffering to a wide range of other dealy toxicns such as crack, weed etc. Being addicted to alcohol is usally known as having a "drinking proublem " Some similarities are there both drugs which if abused can be very harmfull for you!

Similarities they are Drugs they can be harmful and getting addicted to them can be harmful. The differences are that drugs can come in many different forms. Like pills, weed, and heroin. And alcohol is a beverage

Which term defines for one's age as measured by lifestyle and connections with others?

A. biological age
B. chronological age
C. social age
D. mental age

Answers

C. Social age
Explanation: The question says “connections with other”

tw: abuse
5. True/False: Household falls cause significant injuries like AHT so in many cases it is impossible to tell
the difference between abuse and AHT

pls help me

Answers

Body language of both the child and adult, many doctors and teachers who suspe something off tell the parents to leave while they try get the child to communicate

if you crack ur back does it hurt

Answers

Answer:

crack as in break? yes

crack as in pop it? no it feels great

Explanation:

hope this helps

Other Questions
Charlie drove 360 miles in 5 hours.At the same rate, how many miles would he drive in 8 hours? please help me answer this Which statement best explains why the city of Babylon was consider a cultar centaur of the ancient world define moral hazard. Each spoke on the rim of a bicycle tire is 12 inches long, as shown below.Which is closest to the circumference of the tire rim?Select one:96.00 inches113.04 inches75.36 inches37.68 inches What is the perimeter of the parallelogram? 12 cm 6 cm 5 cm 7 cm What is the simplified algebraic expression?4x 58x 58x + 108x 10 What is a mold? in fossils Help please please help me ose purchased a vehicle for business and personal use. In 2020, he used the vehicle 10,500 miles (80% of total) for business and calculated his vehicle expenses using the standard mileage rate (mileage was incurred ratably throughout the year). He paid $850 in interest and $85 in property taxes on the car. Required: Calculate the total business deduction related to the car. (Round your final answers to nearest whole dollar amount.) A tank is is half full of oil that has a density of 900 kg/m3. Find the work W required to pump the oil out of the spout. (Use 9.8 m/s2 for g. Assume r = 15 m and h = 5 m.) W = 1.59 J What story is being told in the first verse of theNational Anthem? please help ASAP!!!!40 points!!!!!!!!No fake answers!!!!!!!!!!!!need ALL answers ASAP!!!!!!!!!!!!please please please don't waste my points!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! k.Bill refuses to eat peas, _ _____ will he touch carrots. Don't waste my points!! Don't Answer Unless %100 PositiveWhich two choices were the effects of Neo-Confucianism on China during the Middle Ages?A.It led to the decline of agricultural practices.B.It gave rise to a new social class.C.It made people more financially secure.D.It helped with the selection of able government officials.E.It caused an increase in artistic publications. please help I dont understand are these triangles congruent ? How does an increase in thermal energy affect the kinetic energy of the particles in each state of matter For what value of q is the equation -13(q + 4) = 7q + 16 a car moved 120km to the north. what is its displacement?