What do I do if I'm spiraling into self hate and not taking care of myself as often? (Ex: Eating, Drinking, ect)

Answers

Answer 1
Ask a parent or guardian to advise a counselor. Counselor help with many topics and give you many advices.
Answer 2

Answer:

Hello, if you are feeling this way talk to someone about it. Keeping something botteled up inside can make everything worse. Talk to anyone you feel comfortable with it doesn't have to be a parent or counsler it can be an aunt or a friend. Just make sure you talk to someone. Some other things you can do are think of all the good things you like about yourself and write them down you will realize how much more you care about yourself. Take a deep breath because no one is perfect wheather they look like it or not. Cut yourself some slack, because during these crazy times we need to be at our best mentally and physically. Please be kind to yourself even if other's aren't because your life matters. Thank you for reading and I hope this helps.


Related Questions

How do I come out as nonbinary to my parents? I've already come out as pan, but coming out gender-wise is gonna be difficult. I'm not coming out just yet, but I will eventually, so I need tips.

Answers

Maybe just start correcting them on pronouns they use? If you’re too scared to have a sit down conversation about it you could gradually just correct whatever pronoun they use to the correct pronoun until it eventually just clicks. I, myself am not very confrontational so this is probably how I would do it. Good luck!

Answer:

Hey! I haven't had to do so, but my friends have and my advise is to look for support from friends. You could do it as a joke with a cake if you're into it, or just take it slow and tell them, and start to enforce it as they misgender you, Make it clear what your pronouns are, you got this! Best of luck! Sorry I couldn't be more helpful but I'm always here to talk if you need it champ :)

based on average shoe size of 13yr old males. Whats my shoe size
A) 12
B) 7
C) 9.5
D) 12.5

Answers

Your shoe size uh I think 7?
Interesting question! Maybe 7?
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