What comes first muscular strength or muscular endurance. Why?

Answers

Answer 1

Answer:

If your goal is to define muscles and to lose body fat, to start revealing your anatomy of a hard body, you should start doing endurance training, but you still want to do it after your strength training. Working with weights demands all of your energy and focus, even if you won't be going quite as heavy as before.

Explanation:

So basically you should have endurance first because without it you won't have the courage to do hard things such as lifting 90 pound weights


Related Questions

Is there a way to remember deep within my past?​

Answers

Answer:

Explanation:

There is. But it depends on how far you want to remember. Because thats why a lot of people go through photo books or keep old art pieces to look back. Also time capsules help a lot

What are the two branches of the left and right lungs called

Answers

Answer:

I believe the answer is Bronchus and Trachea

Explanation:

The lungs are paired and sep into lobes. Left lobe consists of two lobes where the right has three. (Blood circulation is very important because it requires to transport oxygen from the lungs)

which of these are reasonable strategies for enforcing your boundaries in a healthy relationship? select the two correct anwers.

Answers

There are no answers to choose from so I can’t really help.

Answer:

A. Apologize.

B. State your boundary and what you want to happen.

Explanation:

You're welcome :)

In your own words, what are your thoughts on vaping?

Answers

Answer:

Vaping can damage your lungs and you could get seriously hurt

it is very damaging to your lungs and causes problems for later


Write one safety tip you learned for each of these categories. The first one has been completed for you.

Answers

Answer:

Bike safety: Use a light when biking at night.

poisoning

Poisoning: Talk with your parents about what's going on in your social circle and what you think about it.

Explanation:

In one paragraph, using your own words, describe the criteria you would use to find a physical therapy service, and why you would use such criteria.

Answers

Answer:

Physical therapy helps people get back to full strength and movement - and manage ... Most physical therapy uses a combination of techniques to relieve pain and boost ... Physical therapists (PTs) often ask patients to use exercise equipment like ... Your doctor may recommend the right PT for you — but you also need to be.

Explanation:

The ears are what to the midline?

Answers

how many of these are you gonna ask
ears are lateral to the head

what is spritual health​

Answers

Answer:

Spiritual health includes a purposeful life, transcendence and actualization of different dimensions and capacities of human beings. Spiritual health creates a balance between physical, psychological and social aspects of human life.

Explanation:

Answer:

when u feel PEACE :)

Explanation:

Spiritual health is achieved when you feel at peace with life. It is when you are able to find hope and comfort in even the hardest of times. It can help to support you as you experience life completely. Spirituality is different for everyone.

Help I am timed!! 30 points and brainly
When the focus is placed on preventing diseases and illnesses __________ they occur, people will be happier, healthier, and more productive. Preventing illnesses and diseases also reduces the costs of healthcare, and that is another benefit.

Answers

When focus is placed on preventing disease and illness ____________ they happen or occur, people will be happier, healthier, and more productive. Preventing illnesses and disease also reduces the costs of healthcare, and that is another benefit.

Answer - Before

Answer:

before

Explanation: it makes sense and i had that problem and got it correct .Hope this helps pls mark me as brainlist

1.
2. List two (2) functions of the tongue.
3. What is mastication?

Answers

Eating , speech
Mastication is chewing

How might additional education or continuing education benefit child-care providers?

Answers

Answer:

Explanation:

Because standards are ever-changing and there is always more to know, continual or additional education in an field is beneficial. There are many things we naturally know or learn and develop over a period of time, but formal education can solidify and enhance any caregiver's knowledge of child-care. For example, the caregiver can learn proper nutrition for a child to help them stay healthy, or better techniques to deal with conflicts with a child. The education does not have to specifically be geared towards child-care to be beneficial, such as learning first aid and CPR.

Answer:

What? I cant read it like at all

Which of the following are part of the Ten Essentials list

Answers

A C and f should be the answer

Answer:

It's B C and F

Explanation:

It's B,C and F hope it helps

what does a punnet square show??

A. All of the possible outcomes of a genetic cross
B. Only the dominant alleles in a genetic cross
C. Only the recessive alleles in a genetic cross
D. Only half outcomes of a genetic cross

Answers

All possible outcomes of a genetic cross

If the fertility rate for a population is 1, new births would be occurring

Answers

The global average fertility rate is just below 2.5 children per woman today. So if it is 1 then new births would be occurring every 36 months.

In which ancient civilization did the sport of cuju originate,

Answers

Chinese


hope this helps

what is the best workout program for losing weight for big girls, not fat but not skinny???

Answers

I'm not sure what kind of workout you're looking for but chloe tings workouts work for a lot of people and it's on youtubw

Answer:

loving yourself...

Explanation:

Make sure you are getting cardio in 3-4 times a week... make sure you are eating 3 meals a day DO NOT starve yourself it causes so many issues... make sure you are eating nutricious food to fuel your body and I would check out pinterest and type in like beach body workouts or toning workouts...

Hope this helps and never forget to love yourself and take care:)

match each bodily fluid with the correct description

Answers

Breast milk can transmit HIV, while tears cannot.

(hope this helps ^^)

Why did Constantine establish a new capital of the Roman Empire in Byzantium?

Answers

Answer:

Because of the position of the city within the surrounding trade routes and the strategic importance of such a city.

Explanation:

Emperor Constantine saw the amazing strategic and trade options that such a city would offer. It was on the European side of the Bosporus strait and that allowed it to be well defended and to control what moved in those waters and at what price. Emperor Constantine made it the new capital of the empire in 324 CE.

Answer:

Byzantium was located on trade routes and could be better protected is your answer (a)!!!! :)

Jim's parents registered him for math tutoring and signed a six month agreement. jims grades improved after two months. what should jam's parents do?
I PICKED HONOR THE SIX-MONTH COTRACT CHECK MY ANSWER PLZ
-stop paying for Jim's tutoring
-honor the six-month contract
-go to court to end the contract
-ask the company to change its policies

Answers

Answer:

Honor the six-month contract

Explanation:

They got what they payed for. If this is a question of morals, then that is the most morally correct thing to do. I can't imagine why they would do anything else and I can't imagine the answer being something else.

Answer:

-honor the six-month contract

Explanation:

Took the Quiz

Indirect Peer can include hearing gossip and doing something as a result of the gossip
True
False

Answers

It can be true since it is indirect and since you as an individual weren’t introduced into the conversation

Read the following scenario. The power Clara has granted her son is an example of which of the following?

Clara had a stroke that has affected her brain. She is worried that further medical crises could leave her unable to make medical decisions. She has signed a document stating that her oldest son will make medical decisions.

primary healthcare coverage
advanced directive
secondary proxy
durable medical power of attorney

Answers

He would be the durable medical power of attorney! Power of attorney is given to someone when a person gives someone else the rights to make medical decisions.

anyone have a amazon code that is still valid

Answers

Answer:

no but there is an app to scan receipts

Explanation:

its called fetch rewards and you can get free gift cards from you guessed it scanning receipts and earning points from the receipts

Answer:

No

Have an amazing day!

The arms are what to the legs? (Anterior (ventral), Distal, Inferior, Lateral, Medial, Posterior (Dorsal), Proximal, Superior) NEED ASAP

Answers

Answer:

Arms are superior in relation to legs.

Explanation:

The arms are part of the upper limbs, which start from the shoulders and are located on each side of the thorax. The legs are part of the lower limbs and are located in the lower part of the body.

The relationship between arms and legs is that the arms are located in the upper part of the body, so they are superior to the legs.

    Anterior (ventral), distal,inferior,lateral, medial, Posterior (dorsal) and proximal are other topographic references in anatomy, which do not correspond to the relationship of location between arms and legs.

Under which schedule is the drug marijuana classified, according to the Controlled
Substances Act?
Schedule II
Schedule IV
Schedule
Schedule v
Please help

Answers

Answer:

Schedule |

Explanation:

Marijuana is a drug with no currently accepted medical use and a high potential for abuse.

answer : schedule I : illegal drugs, drugs that have no medical use but are highly addictive ( cocaine, heroine, LSD etc.)

Unscramble the following words to identify some health care facilities (10 points)(I will give brainliest)

Answers

Answer:

a. laboratory

b. health maintenance

c. long term care

d. industrial health

e. emergency care

f. mental health

g.clinic

h. rehabilitation

I. hospital

Question 8 (2 points)
For strength you will need to perform 1 repetition of the heaviest weight you can
safely lift.
True
False

Answers

The answer is false, in order to gain muscle it’s not about the weight, it is about how many repetitions with you
The answer is True because you can strain you muscles by lifting something heavier than you can handle

Mention two enviromental aspects affected by RPG​

Answers

Answer:

inclination to remain absent of female attention and increase of hair grows specificly in the neck region of the body

Explanation:

rpgs are cool

What song are you chest compressing to ?

Staying alive

shotta style

the fugees

One

Answers

Answer:Not 100% sure but staying alive ig lol

Explanation:

Which of the following activities involving nature could help someone who is grieving?

watching a nature show on TV
attending a city hall meeting about a park proposal
listening to recordings of bird songs
taking a walk in the woods

Answers

Putting a campfire on fire and building a camp and find food in the nature

Answer:

taking a walk in the woods

Explanation:

effects of coronavirus in human health​

Answers

Answer:

its effects people

its not good for human health

Coronavirus can impose on the function of your body’s stability and make you experience agonizing symptoms.
If you happen to recover, your antibodies can be used via your blood and you can help preserve someone’s life.
Other Questions
Which of these were artistic developments in the 20th century?A. Expression of emotions grew more intense and images were oftenB. The United States began to shape world culture.C. New languages for art were created as old traditions wereD. All of the above.distored to further intensify the emotion.questioned. Whats the answer for this question? Okay so Im writing this thing and I need help coming up with a first sentence. My paragraph is about how I learned from my parents getting divorced lol could anyone help Elena gets a base pay of $1,500 per month. She also earns a commission of 8% of the total sale dollars that she sells. What is Elena's earnings for a month in which she has sales of $32,000? Roman artist practiced which style of art Answer with the conjugation of the correct yo-go verb.Ella _____ una mochila a la escuela. Which statements describe the shah's rule of Iran in the 1950s and 1960s? Check all that apply.A. He invested in industrialization and modernizationB.He suppressed free speech and other civil liberties.C.He signed lucrative oil deals with Western countries.D. He supported fundamentalists within his government.E. He established a land redistribution and reform program.F. He fired and imprisoned many corrupt government officials I need help with the question in the photo!! What did FDR do about the bank crisis?A. he only allowed the strong banks to re-openB. he shut all banks downC. neither While Matt was building a new home, he built an area of 180 square feet. He cut two 8 foot by 4-foot windows on the wall. How much wall was left over after he cut out the windows? Find the value of c that completes the square for the function f(x)= x2 + 4x + C.Your answer:- 441681/4 What is the problem with sodium? I'LL MARK YOU BRAINLIEST!!! PLEASE!!! WHO"S GOOD AT FRENCH? :((((Fill in the blanks in the following sentences with the appropriate nationalities.1. Ils habitent Montral; ils sont ______ .2. Elle habite Londres (London); elle est _______ .Fill in the blanks in the following sentences with the appropriate forms of either or de.3. Je tlphone ________ amis de mes parents.4. Tu n'as pas __________ stylo pour moi?5. Je voudrais ________ oeufs.Fill in the blanks in the following sentences with the appropriate pass compos forms of the verbs in parentheses. Remember to use the correct auxiliary verb. Pay attention to agreement; note that the narrator is female.6. Moi, _______ (prendre) le bus.7. Chez moi, aprs le repas, je ________ (se coucher).Fill in the blanks in the following sentences with the appropriate pronouns.8. _________ ? Elle est tres sympa! C'est mon amie.9. Non, merci. ________ , je n'ai pas faim.10. Marc est plus intelligent que Paul et Valrie. Marc est plus intelligent qu'____ .Translate the following sentences into French.11. I bought a new rug.12. Did you (informal) understand the teacher?13. I came in at noon.14. My roommates are late.15. My best friend (f.) is friendly, funny, and happy.Fill in the blanks in the following sentences with the appropriate nationalities.16. Marguerite habite New York; elle est ______ .17. Elles habitent Paris; elles sont ______ .Fill in the blanks in the following sentences with the appropriate forms of either or de.18. Je suis all _______ l'aroport en bus.19. Il y a beaucoup ________ tudiants marocains l'universit.Fill in the blanks in the following sentences with the appropriate pass compos forms of the verbs in parentheses. Remember to use the correct auxiliary verb. Pay attention to agreement; note that the narrator is female.20. Hier soir, je _______ (aller) la piscine avec mon amie Mlanie.21. Nous ________ (nager) une heure.Fill in the blanks in the following sentences with appropriate pronouns.22. Mes amis et ____________ , nous aimons manger en ville.23. ________ , il prfre rester la maison.Fill in the blanks in the following sentences with the appropriate vocabulary words. Remember to include the appropriate indefinite articles.24. En maths, j'ai besoin de papiers, de crayons, et d' _______ pour faire des calculs.25. Dans ma chambre j'ai _________ pour dormir. The mass of 3.02 x 10^22 molecules of water is ___. Keenan bought cupcakes for his sister's birthday party. 70% of the 70 cupcakes had sprinkles on top. How many cupcakes had sprinkles? Where are the two prepositions in the sentence? 1- I took the secret documents from the safe that was hidden under a desk. 2- I put the documents in my bag without looking at them. 3- she snuck under the gate, and I removed the alarm from the wall. 4- we escaped from the base and we looked at the documents, which were ungraded school papers. Pleaseeee help!Thank youu The temperature falls from -7C to -20C. What is the change in these temperatures? como se puede entender el cuento los tres deseos ridiculos Is this sentence correct with or without the (a) ??-the doctor gave the injured sportsman painkiller.-the doctor gave the injured sportsman a painkiller How did religious beliefs influence the story of Romes founding? Rome was founded as a religious center. Rome was considered the home of the god Jupiter. Romans built the Colosseum to honor their gods. Romans believed that the demigod Aeneas founded Rome.