What can I do to improve my muscular strength?

Answers

Answer 1

Answer:

lifting weights.

cycling.

push-ups, sit-ups and squats.

Explanation:


Related Questions

Describe some of the common health conditions associated with air pollution

Answers

Answer:

Hey!

A few are:

Asthma--The main symptoms of asthma include wheezing and shortness of breath. Triggered by things like allergies or smoke.Lung cancer--Lung cancer is when abnormal cells divide in an uncontrolled way to form a tumour in the lung. Triggered by dust and other harmful particulates in smoke...Alzheimer's and Parkinson's diseases--Magnetite particles are released into the air by burning fuel  and its confirmed that magnetite from air pollution can pass into the brain...this triggers a development of this...Reduced fetal growth, and low birth weight--PROLONGED exposure to these pollutants can constrict blood vessels, to the uterus and depriving the fetus of oxygen and nutrients which are beneficial to the growth of the child...Mortality--OVERALL EFFECTS OF POLLUTION=DAMAGE  TO CARDIOVASCULAR SYSTEM AND DEATH...

Explanation:

HOPE THIS HELPS!!

Rashida, a diagnostic service professional, needs to extract blood from a patient who is afraid of needles. Which skills can best help Rashida deal
with the situation?
O A comprehension skills
OB. computational skills
C. interpersonal skills
OD. mechanical skills

Answers

C interpersonal skills

Which is the best method to address peer pressure about engaging in sexual activity that makes you uncomfortable?

Answers

Answer:

Inform your partner or friends about your boundaries and values about sexual activity.

Explanation:

Just took the test.

Informing your partner or friends about your boundaries and ideals regarding sexual activity is the best way to combat peer pressure to participate in sexual behavior that makes you uncomfortable.

What is peer pressure in sexual activity?

Peer pressure is a form of belief that, in order to be liked or respected by others one's own age and social group, one must significantly act in the same way as them.

In light of the question's context, confronting peers about your social and personal boundaries is advantageous for you.

This is due to the fact that when you introduce your personality and behaviors to them, they are less likely to push you to engage in foolish activities like drinking, smoking, or engaging in sexual activity.

Therefore, inform your partner or friends about your boundaries and values regarding sexual activity, hence option C is correct.

Learn more about peer pressure, here;

https://brainly.com/question/27970084

#SPJ6

The given question is incomplete, so the most probable complete question is,

Which is the best method to address peer pressure about engaging in sexual activity that makes you uncomfortable?

A.

Say no, but give your partner hope that it will eventually happen.

B.

Avoid talking about it but suggest other options that might please your partner.

C.

Inform your partner or friends about your boundaries and values regarding sexual activity.

\Which kind of diet helps prevent cancer

Answers

Answer:

A diet high in whole foods like fruits, vegetables, whole grains, healthy fats and lean protein may prevent cancer. Conversely, processed meats, refined carbs, salt and alcohol may increase your risk. Though no diet has been proven to cure cancer, plant-based and keto diets may lower your risk or benefit treatment.

what is salmonella in your own words and how is it found?

Answers

Answer:

Salmonella is bacteria that lives in the intestines of animals and people, many people are infected with it by eating foods that have been contaminated with feces.

What is the Broad ligament?

Answers

Answer:

The ligament extending from the lateral margins of the uterus to the pelvic wall; keeps the uterus centrally placed and provides stability within the pelvic cavity.

(Mesentary with 2 layers of the peritoneum)

*round ligament

*Ovarian ligament

*Suspensory ligament of the ovary all run through it

what are the sources of pollution​

Answers

Answer:

Humans

Explanation:

People just throw trash where ever that want and don't think about the animals and pretty soon we are going to die because of other people who don't care about pollution

Dwane needs to be careful about eating carbohydrates. What type of diet could he be following? A. lactose-free B. vegetarian C. kosher D. diabetic Please select the best answer from the choices provided. A B C D

Answers

Answer:

The correct answer is D

Explanation:

I just took the test lol

Answer:

The Answer is D

Explanation:

i took the test

If I take my heart rate for 30 seconds, I should multiply the number by
2 to get my Beats Per Minute (BPM).

Answers

2 to find bpm you got it right

Before forming a diagnosis, why do healthcare workers perform physical examinations and tests?

Answers

Answer: To rule out what it isn't

Explanation: If you have muscle pain, you either have sore muscles, the flu, fibromyalgia, etc...

what can be used to measure muscular strength and endurance​

Answers

i’m believe is push ups i’m not very sure

Contaminated laundry should be washed in ___

Answers

Warm water to kill all the germs and bacteria

WHat is appendicitis?

Answers

Answer:

PLEASE GIVE BRAINLIST

Painful condition in which the appendix becomes inflamed and filled with pus.

The appendix is a sac located in the colon, the purpose of which is unknown.

HOPE THIS HELPED

How can I deal with my anger? Please view this picture and please help me :((

Answers

Take a walk to cool off, honestly scream if u have to, it’s good to let it out, talk to someone, take deep breaths, reflect on urself
when i get really mad i always have to take myself to my happy place and just close my eyes and take deep breaths.

Which statement about American physical fitness BEST reflects current negative fitness attitudes?
A.
57% of the general population exercises at least twice a week.
B.
Most of those who engage in regular exercise report above average health.
C.
One-third of adolescents in high school do not engage in regular physical activity.
D.
Among those who do not engange in physical activity, most report an activity impairment.



Please select the best answer from the choices provided.


A
B
C
D

Answers

Answer: c

Explanation:A negative attitude can cause you to eat in an unhealthy manner. Which statement about American physical fitness BEST reflects current negative fitness attitudes? ... The benefits of physical fitness include an improvement in mood.

Answer:

C is the correct answer

Explanation:

Which of the following activities belongs on the top of the physical activity pyramid? A. playing video games B. calisthenics C. sprinting D. running Please select the best answer from the choices provided. A B C D

Answers

Answer:

A,  playing video games

What others products do you think needs labels of facts? Why?

Answers

Answer:

Maybe certain types of clothing/shoes to state where it’s from in the world. So you can understand okay my items are coming from here and there made this way and such and such happens there, and then determine if you would still like to buy that product.

Explanation:

What is an example of an advanced practice nurse, and what categorizes
them as "advanced practice"?
health science 1

Answers

Answer:

D. Nurse midwife

Explanation:

Nurse midwife, because these nurses require a master's degree in addition to a nursing degree

Where would the following activity BEST fit on the physical activity pyramid?
Gardening

Answers

Answer:

d on edge

Explanation:

Match each disease with a public health strategy for preventing it.
Influenza
2
Vaccination
Kidney failure
?
Education
HIV
?
Organ donation​

Answers

Answer: hiv

Explanation:

Answer:

Influenza: Vaccination

Kidney Failure: Organ Donation

HIV: Education

Explanation:

Because I got it wrong thanks to the person above me >:( but I won't let you guys fail :))

Which definition applies to physical fitness

Answers

Physical fitness is your ability to carry out tasks without undue fatigue.

how would you come out to your parents. 2 sentences please

Answers

Answer:

sit them down a talk to them about it .

Explanation:

that how I did it .

Answer:

Umm. I would explain that I am my own person and I have a right to love who I want to love. Therefore, I will use this freedom and love whoever makes me happy and a better person.

Explanation:

What characterizes static stretching?
A.
having a partner hold limbs in a stretch position
B.
assuming and holding a stretch position
C.
bouncing while in a stretch position
D.
using a tool or object to increase a stretch

Answers

static stretching is Dynamic stretches are controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety. Static stretches are those in which you stand, sit or lie still and hold a single position for period of time, up to about 45 seconds.
B. Assuming and holding a stretch position

Answer:

assuming and holding a stretch position

Explanation:

I NEED HELP There are four types of stress: frustration, conflict, life change, and pressure. Please select the best answer from the choices provided T F

Answers

Answer:

The answer is True

Explanation:

Have a nice day :3

Answer:

It's true

Explanation:

What are 3 mental health benefits of physical activity?

Answers

Answer:

higher self-esteem, better sleep, more engergy

Increased energy and stamina. Improved sleep.

Which description indicates a problem with the social aspects of health

Answers

Answer:The answer would be C. since Hunter is very shy and keeps to herself all the time. This could indicate that she could have a social anxiety disorder or needs to open up and socialize more with others. Hope this helps you! :)

Coronary artery disease is a disease of the heart where the arteries and blood vessels become clogged with fat deposits called

Answers

Answer:

Coronary artery disease is the narrowing or blockage of the coronary arteries, usually caused by atherosclerosis. Atherosclerosis (sometimes called "hardening" or "clogging" of the arteries) is the buildup of cholesterol and fatty deposits (called plaques) on the inner walls of the arteries.

Explanation:

Answer:

plaques

Explanation:

do klaus and caroline ever get together

Answers

Answer:

No :(

Explanation:

Answer:

Yes they do

Explanation:

Klaus and Caroline end up getting together in the end

Am i different .????????

Answers

yes sir you have 4 eyes

Answer:

Yes and No

Explanation:

You are different because your have your own personality and opinions. You aren't different because you are human. Everybody makes mistakes and there is nothing you can do to change that. You should love yourself just the way you are!  

20 POINTS PLEASE ANSWER Identify some health behaviors that you practice regularly and list their benefits

Answers

Answer:

some health behaviors that i practice regularly are reading, exercising and eating healthy. reading helps me learn more and helps me wind down at night. exercising is good for me and with the right foods i can gain more muscle.

(i hope this works lol)

Other Questions
Solve for x: 6x + one over four(4x + 8) > 12 Im lost please help asap Sara, Nick and June share some sweets in the ratio 1:2:3. Sara gets 7 sweets. How many did June get? spend he was on the river for4 hours?3. Kerry charges $25.50 per lawn to cut grass on Saturdays and $28.50 per lawn to cut grass on Sundays.If she cuts 4 lawns on Saturday and 5 on Sunday, how mush money will she earn?A. $102B. $171C.$241.50D. $2 44.50 Divide (3 5/9) (-2 2/3)Pls help I am timed please help Who can get it right? I had 3.00.My Mom gave me 10.00.My Dad Gave me 30.00.My Aunt & Uncle gave me 100.00.I had another 7.00.How much did I have?Right answer will get deleted.I won against Laura leadbetter Los jugadores__________ al medioda. -empiezan -empieza -empiezo 11- El Pirata Barba Plata ha llegado a la isla del Coral para buscar untesoro. En el mapa pone que, desde la orilla, debe recorrer 3,7 hm a lapata coja hacia el centro de la isla, y despus otros 8,5 dam dandovolteretas en la misma direccin. Cuntos metros recorrer en totaldesde la orilla hasta el tesoro? * cul es la repuesta PLEASE HELP IM TIMED ILL MARK AS BRAINLEIST Which expression can be used to determine the slope of the linear function graphed below? A:-4-0/2-0B:0-(-4)/2-0C:0-2/-4-0D:2-0/-4-0 in 15 words or fewer , write your own definition of triangle how famous was john the baptist in his own day? Sports and entertainment marketing is identical to traditional marketing. True False Choose the Spanish-speaking country that best fits this description: La capital del pas es Santo Domingo y es un centro popular del ecoturismo. A. Chile B. La Repblica Dominicana C. Ecuador D. El Salvador A used boat is on sale for $1,800. Austin makes an offer equal to 2/3 of this price. How much does Austin offer for the boat? $600 Point Q (-2, -2) is translated according to this rule (x - 3, y + 4). Which directions will Point Q be translated? 6. 16) Select the advantages of synthetic pesticide use. Select all that apply.1can be a human health 2hazard3saves lives4increases profitability5safe when used properly6works fast7increases food productions8mother animal besides pests 9being killed10pests building up genetic resistance over time In two or more complete sentences, describe how one of the occupations that you studied would use descriptive statistics when performing the job. Justify the answers in two or more complete sentences. Consider the equation 5y=2x+4. Select all the equations that are perpendicular to the given equation.Answer options in the picture above ^ | What are some tasks commonly performed in Environmental Service Systems jobs? Check all that apply.inspecting facilitiesmeasuring treessorting recyclable materialsusing laboratory equipmentharvesting natural resourcesusing computerstending animals on a farmplanting crops The Aztec capital was built on