what can do to start eating Healthy?

Answers

Answer 1

Answer:

Eat more fruits and vegetables.

Eliminated processed or canned foods.

Avoid eating refined carbs

Answer 2

you can see this upper chart for how can we eat healthy food..

Explanation:

hope it helps you:)

What Can Do To Start Eating Healthy?

Related Questions

When should cyclists drop their heels so they are pushing with their whole foot?

Answers

AT THE START

The cycling action encourages repetitive movement of the ankle, which helps mobilise the joints and builds strength in the legs. Place the band around the feet and pull it up towards the body. This is a good exercise to strengthen the muscles.

of the following, which one represents a way to help all students feel accepted?

a.never discussing acceptance among the student body and peers

b.having assemblies or school-wide activities about the importance of acceptance of all students

c.promoting a single religious affiliation only

d.a teacher making a joke in the confidence of their teacher's lounge

Answers

Answer:

b

Explanation:

It's the only positive motion that benefits all!

Having assemblies or school-wide activities about the importance of acceptance of all students is a way to help all students feel accepted.

What is acceptance?

It is the action or fact of being thought to be sufficient, legitimate, or appropriate.

How can a student feel accepted at a school?

They can feel accepted by:

Encouraging building a community at school,Organizing cultural activities and debates on acceptance,Having assemblies or school-wide activities about the importance of acceptance Organizing tasks and team building exercise.Why is it important to make student feel accepted?It improves their academic performance and results.It creates a healthy environment and improves the performance of class as a whole.

To learn more about acceptance, students, and school here,

https://brainly.com/question/15200765

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Can you design a 3-course meal with no added sugar? What would you put on
the plate?

Answers

Answer:

Explanation:

There are many healthy ways to design a plate, assuming natural sugars are allowed you could do Mediterranean chicken skewers served with white rice as the main course, and lentil soup for the appetizer, now desert is probably the hardest part of this meal but you can have a cup of black tea served with a fruit salad, depending if honey would be allowed there are many deserts that you can make, such as a lemon-blueberry tart (Rawmisu) but swap out sugar for dried fruits and honey).

other examples: a simple veggie salad or a Russian salad, plov, and and a sugar free pistachio icecream cake

really as long as you get creative there are many options

hope this helps

(if you want to make a sugar free meal, you just need to cook from scratch, and get a bit creative, its fairly easy to make sugar free meals and even deserts with some patience and practice)

hope this helps

Which term best describes a diet designed to help control a medical condition?

Answers

eat a vegetable and proper exercise

What is true about the heart muscle?

A.
It is just like any other muscle and grows stronger with use.
B.
It cannot pump more blood when conditioned.
C.
It doesn't grow stronger with frequent use.
D.
It does not maintain a higher rate during exercise.

Answers

Answer:

a

Explanation:

The answer is A

Strengthening your heart is one of the best things you can do for your health. And as you know, the best way to strengthen your heart is to exercise. In fact, if you don't exercise you're more than twice as likely to get heart disease as someone who does.

help asap please!!

5. How can solid ethics help individuals resist peer pressure?

Answers

Answer:

Strong morals makes a difference people stand up to peer weight since you'll have a solid mindset of what. In the event that you have got solid ethics you'll have an less demanding time standing up to peer weight compared to those who do not.

Which male structures contribute to the production of seminal fluid? Select all that apply.
prostate
seminal vesicles
urethra
testes
A and B

Answers

Answer:

thats correct !

Explanation:

This fluid is produced during ejaculation by accessory glands: the seminal vesicles, the prostate, and the bulbourethral glands. The seminal vesicles, two saclike structures, sit close behind the bladder and extend toward the bladder. There they each join one of the vas deferens to form the ejaculatory ducts.

Please help!! I will give brainiest
2. Use what you’ve learned today about cellular respiration to answer the question below. Use these
words in your response:
• oxygen
• glucose
• cellular respiration
• energy
• cells

Because of her diabetes, Elisa had lower numbers of glucose molecules getting to her cells. Why did this cause her to feel so tired?

Answers

Answer:She felt tired because glucose is used to make energy and with shorten amounts of glucose molecules energy (ATP) would be low.

Explanation:

True or false

Always assume that ALL blood and body fluids are infected.

Answers

☁️ Answer ☁️

annyeonghaseyo!

Your answer is:

To be safe, you must assume that all bodily fluids are contaminated with infectious blood. This is called universal precautions. So I think its true.

Hope it helps.

Have a nice day hyung/noona!~  ̄▽ ̄❤️

I would say it's true. You never truly know if blood/fluids are infected, so it's always best to assume the worst with those and take extreme caution.

According to the chart, from 1986-1996, unintentional drug overdose deaths per 100,000 population began to rise. The numbers for each year are, roughly, 2, 1, 2, 2, 1, 2, 2, 3, 3, 3, 3. What is the mean of these statistics?


A) 24

B) 2.18

C) 24.18

D) 2

Answers

I think it is b or c i don’t know
The mean of the statistics is B. 2.18.

What are 5 ways that Skeletal Muscles are named by?

Answers

Answer:

coracobrachialis.

biceps brachii.

brachialis anticus.

triceps brachii.

anconeus.

Explanation:

These include naming the muscle after its shape, its size compared to other muscles in the area, its location in the body or the location of its attachments to the skeleton, how many origins it has, or its action.

hope this helps

Coracobrachialis and biceps brachii and brachialis anticus and triceps brachii, anconeus.

What is Skeletal muscles?

The whole body weight is made up of 30 to 40 percent skeletal muscles. They are the muscles that attach to your bones and give you the range of motion and abilities.

Since skeletal muscles are voluntary, you have control over when and how they contract.

Skeletal muscles make up the majority of your body's muscles. They account for 30 to 40 percent of your body's bulk. Tendons, which are powerful bands of connective tissue, join the skeletal muscles in every part of your body to the bones. Skeletal muscles include your abdominal muscles, hamstring muscles, and shoulder muscles.

Therefore, Coracobrachialis and biceps brachii and brachialis anticus and triceps brachii, anconeus.

To learn more about skeletal muscles, refer to the link:

https://brainly.com/question/1283837

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1. The body is warm to the touch, yet the room is cool. . No rigor is present. What can you determine about time of death? Be quantitative & explain your reasoning.

2. A body has lividity set in the chest/abdomen & anterior portion of legs, but is found on its back. What does this tell you about the time of death & the body position of the body in the hours after death?

Answers

Answer:

if your cold then you died a while ago if your still warm then you had passed recently

i dont know to

What is a possible consequence of abusing intravenous drugs such as heroin?

A. Improved Physical Fitness

B. Lung cancer

C. Blood-borne diseases

D. Alcohol poisoning

Answers

C. Blood-borne diseases

Using the information provided about each health-related component, consider
the following scenario. Alaiyah is a junior who hates PE class. She always figures
out a way to avoid participating in activities and exercises during class because
she is afraid others will make fun of her. She is overweight and hates sweating
because it messes up her hair. Alaiyah knows her family has a history of high
blood pressure and diabetes, but she isn't sure where to start her journey.Write
2-3 sentences encouraging Alaiyah about things she can do to improve her self-
esteem and participation in class

Answers

Answer:

She can start by doing it at home, then when she is getting more confortable she can slowly start at school, alot of people go through that so she shouldn't feel alone , she should exersice on her own time and also at school , she can tie her hair up so she doesnt get sweat on the ends.

Explanation:

These stars come from within before I knew your name It's curious that you know that you feel the same And it's sees, my love, your face after most anything

Answers

These stars come from within before I knew your name It's curious that you know that you feel the same And it's sees, my love, your face after most anything. COOL

How could you test the contribution of taste without smell to the flavor of food? Why would you want the subject to avoid breathing out?

Answers

Answer: Taste the food

Explanation: You have taste buds

ahhh brainly broke for me :dies:

Answers

Answer:

XD

Explanation:

have a wonderful day! :)

Answer : oh no
tyyyyyyyyy tho

The only 100% effective way to avoid contracting STDs is sexual abstinence before marriage and monogamy after marriage.

True or False

Answers

True. Being abstinent is the only form of STD preventive that is 100% affective.

Answer:

True

Explanation:

All professions have some health risks.
True or False

Answers

Answer:

True

Explanation:

Professions like doctors have great health risks, but even authors can get sick or hurt at things like book signings.

what does milling mean​

Answers

Answer:

adjective

1.

(of a machine) designed to cut or shape metal using a rotating tool.

"I had to take it home and drill it out on the milling machine"

2.

(of people or animals) moving around in a confused mass.

"the milling crowds of guests"

Answer:(of a machine) designed to cut or shape metal using a rotating tool.

"I had to take it home and drill it out on the milling machine"

Explanation:does this answer your question

You have noticed that Raquel, an exchange student, sits very close to her friends when they are talking together. What is the MOST LIKELY explanation for this behavior?
1. Raquel doesn’t want other people to hear what she is saying to her friends.
2. Raquel speaks with a strong accent, and her friends sit close to hear her better.
3. Raquel is hard of hearing and needs to sit close enough to hear her friends’ speech.
4. Raquel comes from a culture where people in conversation sit or stand close together.

Answers

the answer is 1. Raquel probably doesn’t want other people to hear what she is saying. sorry if i’m incorrect

Answer:

The answer is 4

EDIT: I WAS WRONG IT'S 1 ;-;

What is asexual reproduction? reproduction that requires two cells for fusion reproduction that requires two gametes for fusion reproduction that requires one cell that copies itself reproduction that relies on fertilization

Answers

Answer:

Asexual reproduction occur when an oganism makes more of it self without exchanging any genetic information with another organism through sex

Answer:C

Explanation:Edugeneuity

identify three common shortfull nutrients

Answers

Answer: Vitamin C, Potassium and Iron are considered to be shortfall nutrients.
Proteins are nutrients but they are considered as common shortfall nutrients. People can be lacking in proteins and these three are the very most helpful ones! :)

Answer: if you are referring to a.p.e.x.v.s it would be Folate, Iron, And Vitamin A

Explanation:  

Definition of Folate: One Daily Vitamin for Men includes Vitamin A, C, D3, E, K2, B12

Definition of Iron: a handheld implement with a flat steel base that is heated (typically with electricity) to smooth clothes, sheets, etc, a strong.

hard magnetic silvery-gray metal, the chemical element of atomic number 26, much used as a material for construction and manufacturing, especially in the form of steel.

A tool or implement now or originally made of iron

a golf club with a metal head (typically with a numeral indicating the degree to which the head is angled in to loft the ball).

Definition of Vitamin A: another term for retinol.

Definition of Retional: a layer at the back of the eyeball containing cells that are sensitive to light and that trigger nerve impulses that pass via the optic nerve to the brain, where a visual image is formed.

Hope this helps :)

How can some types of asthma be prevented?
A. with regular exercise
B. by getting the asthma vaccine
C. by avoiding pet fur or dander
D. by taking insulin

Answers

A jt makes the most sense

Answer:

my gut is telling me b .

Explanation:

Why does a mask have to cover both your nose and mouth to be effective explain using the Respiratory tract

Answers

Because sneezing could cause the germs to spread to the other person that’s next to you
The sneeze can go six feet also but the mask stops the sneeze going anywhere.

What the best job that will pay a lot of money

Answers

Answer:

That would depend on your interests and skils

It drives on you’re ability and skills

The lymphatic system filters the fluid that drains from the cardiovascular system and then returns that fluid to the hear
to be pumped back into the body via blood. This is an example of how organ systems are
O made of organs.
O made of tissues.
O independent.
O interdependent.

Answers

Answer Below——please mark me brainliest!!!

It should be B but if you’re not sure, there is this article I found helpful with this question:

https://my.clevelandclinic.org/health/articles/21199-lymphatic-system

The Cleveland Clinic is top notch in research so it is a reliable source.

I hope I helped!

I’m hot my heart is beating fast tho i was sitting down the whole time and sometimes I have trouble standing and I go off balance while standing still do I have something wrong

Answers

what he said above me lol. You need more sleep

1. What organ in the body pumps and circulates blood throughout the body?

2. What is the function of the heart valves?

Answers

Answer:

1.heart

2.To pumps blood throughout the body

OPEN YOUR MOUTH NOW PUT WATER IN IT. WARNINGS: HYDRATION TASK IS COMPLETED!​

Answers

Answer:

wait what i dont get it i did it but i have zero clue what is supposed to do

Thanks so Much!!!!! :)
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