What are the five elements of fitness?

Answers

Answer 1

Answer:

5 Components of Physical Fitness

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.


Related Questions

Ultraviolet rays are more likely to give you a sunburn than visible light. What statement would be the best possible explanation for this?

Answers

Answer : Visible light cannot penetrate the skin. Ultraviolet rays have a higher frequency and therefore have more energy.

Explanation:

10 turns of wire are closely wound around a pencil as shown in the figure. when measured using a scale as shown, the length of total turns is obtained 25mm. then a) What is the thickness of the wire? b) Express the thickness of the wire in centimetre.
please write correct answer

Answers

Answer:

a. The thickness of the wire is 2.5 mm.

b. The wire is 0.25 cm thick.

Explanation:

Number of turns of the wire = 10

The length of total turns = 25 mm

a. The thickness of the wire can be determined by;

thickness of the wire = [tex]\frac{length of total turns}{number of turns}[/tex]

                           = [tex]\frac{25}{10}[/tex]

                           = 2.5 mm

Therefore, the wire is 2.5 mm thick.

b. To determine the thickness of the wire in centimetre;

10 mm = 1 cm

So that,

2.5 mm = x

x  = [tex]\frac{2.5}{10}[/tex]

   = 0.25 cm

The wire is 0.25 cm thick.

Which of Kepler's laws helps you compare the velocities of different planets?

Answers

see this and you

try to understand

Kepler's third law of planetary motion helps you compare the velocities of different planets.

What are Kepler's laws?

The orbits of planets around the Sun are described by Kepler's laws of planetary motion, which he published between 1609 and 1619.

The laws replaced the circular orbits and epicycles of Nicolaus Copernicus' heliocentric theory with elliptical trajectories and provided an explanation for the variation in planetary velocities. As per the three laws:

A planet's orbit is an ellipse with one of its two foci being the Sun.A line segment connecting a planet and the Sun sweeps out the same amount of space over the same amount of time.A planet's semi-major axis length and orbital period are inversely related to one another.

Hence, Kepler's third law of planetary motion helps you compare the velocities of different planets.

Learn more about  Kepler's third laws here:

https://brainly.com/question/1086445

#SPJ6

The momentum of an object is determined to be 7.2 x 10-3 cm kg x m/s. Express this as provided or use any equivalent unit. How is this expressed in value and units?

Answers

Complete Question:

The momentum of an object is determined to be 7.2 × 10-3 kg⋅m/s. Express this quantity as provided or use any equivalent unit. (Note: 1 kg = 1000 g).

Answer:

7.2 gm/s.

Explanation:

Momentum can be defined as the multiplication (product) of the mass possessed by an object and its velocity. Momentum is considered to be a vector quantity because it has both magnitude and direction.

Mathematically, momentum is given by the formula;

[tex] Momentum = mass * velocity [/tex]

Given the following data;

Momentum = 7.2 * 10^-3 kgm/s

1 kg = 1000 g

Substituting the unit in kilograms with grams, we have;

Momentum = 7.2 * 10^-3 * 1000 gm/s

Momentum = 7.2 gm/s.

A train can travel at 300km/h. How long will it take to to travel 12.000km?

Answers

Answer:

Train will take 156 sec to travel 12km.

156 seconds or 2 minutes & 36 seconds

Xander goes airborne on his scooter as he exits a half-pipe at Newton's Skate Park. Xander and his scooter have a total mass of 50 kg. The net force acting on Xander and the scooter is 25N. What is Xander's acceleration?

Answers

Answer:

Hello,

QUESTION)

According to the 2nd Newton's law,

✔ We have : F = m x a ⇔ a = F/m; with F in N, m in kg, a in m/s²

a = 25/50a =0.5 m/s²

Therefore Xander's acceleration is 0.5 m/s².  

The total mass of Xander and his scooter is 50 kg and the net force acted due to Xander and his scooter is 25 N then the acceleration will be 0.5 m/s².

What is Acceleration?

Acceleration is the rate at which the speed and orientation of a moving object change over time. When a spot or object moves faster or slower along a straight line, it is said to be accelerated. Even though the speed is constant, motion on a circle accelerates so because the direction is always shifting. Both by and to acceleration for all other types of motion.

It is a vector quantity because it has both magnitude and direction.

As per the given information provided by the question,

Mass, m = 50 kg

Force, F = 25 N

F = ma

25 N = 50 × a

a = 25/50

a = 0.5 m/s².

Therefore, the acceleration of Xander's acceleration will be 0.5 m/s²

To know more about Acceleration:

https://brainly.com/question/12550364

#SPJ2

Scientists classify stars by color: white, red, blue. The color of a star helps to tells us how
______ The star is.

Answers

Answer: Hot

Explanation: Scientist use the color of starts to determine how hot the surface temperature is.

Why are very high temperatures and pressures required for fusion to occur?

to generate the neutrons that are needed to break the nuclei
to overcome the repulsion between the protons in the nuclei that join
to maintain the proper conditions to keep the chain reaction going
to keep the uranium fuel separate from the control rods

Answers

Explanation:

to overcome the repulsion between the protons in the nuclei that join

Answer:

bBBBB

Explanation:

to overcome the repulsion between the protons in the nuclei that join

PLS ANSWER FAST WILL GIVE BRAINLEST!!!!!!!!!


what is the relationship between speed and kinetic energy? (In other words, how are the two related to one another?) Explain.

Answers

Answer:

The kinetic energy of an object is directly proportional to the square of its speed. That means that for a twofold increase in speed, the kinetic energy will increase by a factor of four.

Found it on the internet

Explanation:

Hope this helps dude

If you know any of them, please help!!!!!!

Answers

I believe the answer for 1) is

PEgrav = mass • g • height

PEgrav = m *• g • h

Fission reactions are currently used to provide energy for many different sources. Where does the energy produced during the reaction come from?

Answers

Answer: From the mass lost during the reaction, or the mass defect.

The energy produced during a reaction come from the heat energy which is released during splitting of uranium atoms.

What is a fission?

Nuclear energy originates from the splitting of uranium atoms in the atmosphere, a process called as fission. This reaction generates heat energy to produce steam, which is used by a turbine generator to generate electric energy. Because, the nuclear power plants do not burn fuel, they do not produce any greenhouse gas emissions.

Uranium and plutonium are the most commonly used atoms for fission reactions in nuclear power reactors because they are very easy to initiate and control with time. The energy which is released by fission in these reactor heats water into the steam. The steam generated is used to spin a turbine to produce carbon-free electric energy.

Learn more about Fission here:

https://brainly.com/question/2732120

#SPJ6

1
1) If you wanted to save money on your electric bill, all of the following would help except:
OA
using light bulbs that produce more light and less heat
OB.
using a heater that converts more energy into work
O c. lowering the temperature in your hot water
OD. leaving the refrigerator open to increase air circulation
Reset
Next

Answers

Answer:

D

Explanation:

I don't know how to explain but D is just weirdly wrong to me.

A football player kicked a ball at an angle of 37o above the horizontal with an initial velocity of 20 m/s, what is the maximum height reached by the ball? a. 62 m b. 26 m c. 7.4 m d. 5.1 m

Answers

Answer:

H = 8.45 m

Explanation:

Given that,

Angle of projection, [tex]\theta=37^{\circ}[/tex]

The initial velocity of the ball, u = 20 m/s

We need to find the maximum height reached by the ball. The formula for the maximum height is given by :

[tex]H=\dfrac{u^2\sin^2\theta}{2g}\\\\H=\dfrac{(20)^2\times \sin^2(37)}{2\times 9.8}\\\\H=8.45\ m[/tex]

So, the maximum height reached by the ball is 8.45 m.

-7 and a number 12 units to the rights of -7

Answers

Answer:

5

Explanation:

Move 12 spots to the right from -7 on the number line.

What do the flows of energy and matter through an ecosystem have in common?



Please help me answer this question !

Answers

Answer:

i believe it's the last one

Explanation:

because the first law of thermodynamics states that energy can be changed from one form to another, but it cannot be created or destroyed.

good luck :)

i hope this helps

have a great day !!

The box is pulled horizontally across the floor by a force of 100 N and opposed by a frictional force of 60 N. The object accelerates at 4 m/s2 .

Answers

Answer:

10 kg

Explanation:

first find resultant force by subtracting the forces mass is force ÷ acceleration

How do you think the body deals with consuming a lot more
calories than are burnt?

Answers

Answer:

The body stores it as fat

Explanation:

Answer:

The body deals with consuming alot more calories than are burnt by gaining weight or holds it all up, while if you burn your calories, it'll lose weight :3

Explanation:

:3

The electric field 1.22 m from
charge is 1570 N/C, pointing
toward the charge. What is the
charge? Include the sign of the
charge, + or -
(The answer is *10^-7 C. Just fill
in the number, not the power.)
(Unit = C)

Answers

Answer:

-2.6

Explanation:

it’s for Acellus

The charge with magnitude and sign is -2.6 x 10⁻⁷ C.

What is electric field?

The field developed when a charge is moved. In this field, a charge experiences an electrostatic force of attraction or repulsion depending on the nature of charge.

Given, the electric field 1.22 m from charge is 1570 N/C, pointing

toward the charge.

The electric field and charge is related as

E = kq/r²

q = Er²/k

where k = 9 x 10⁹ N.m²/C²

Substitute the given values in the question, we have

q = 1570 x (1.22)² / 9 x 10⁹

q= 2.6 x 10⁻⁷ C.

Thus, the magnitude and sign  of charge is -2.6 x 10⁻⁷ C.

Learn more about electric field.

https://brainly.com/question/15800304

#SPJ2

What is the momentum of a tank with a mass of 3,500 kg and a velocity of 6 m/s?

Answers

Answer: 21000 kg*m/s

Explanation: Momentum is mass times velocity or p=mv where p represents momentum so...

3,500kg*6m/s= 21,000kg*m/s

A person can jump out of an airplane at 5000 feet, without a parachute, AND land on the ground safely (without any injury), IF they can manage to do what physics trick?

Lengthen the moment/time of impact
Bend knees right before impact
Spread out arms and legs to slow down
Shorten the length/time of impact

Answers

Answer:

Momentum is equal to mass for velocity (p1=mv)

But momentum is also equal to Force for time of impact (p1=Ft). Hence the impact force is inversely proportional to the fall time and directly proportional to the mass and fall velocity : F=mv/t^2 or F=p1/t

If he slows down, v diminishes and F diminishes

Hence correct Answer is C

separate sheet of paper for your answer.
1. A natural hazard that is triggered by a prolonged, heavy rainfall or by other
sources of water which increases the water content of the slope materials
A. Earthquake B. Landslides C. Sinkhole D Volcanic eruption
one carbonate​

Answers

Answer:

I think its B. Please keep in mind that I could be wrong.

Explanation:

if a car, going 20 m/s with a mass of 1000kg hits a garbage can, what is the momentum of the can and the car afterwards?

Answers

Answer:

Momentum is the product of the mass and velocity of an object.

[tex]p = m \times v[/tex]

[tex]p = 1000kg \times 20 \frac{m}{s} = 20000kg \times \frac{m}{s} [/tex]

Noah and Nina are 15 m apart in a closed room. Noah

says the same sentence twice. The first time, Nina

does not hear the sound, but she does hear the

sentence the second time.

What best describes the difference between the

second sound wave and the first?

The second sound wave reflects off the walls of the

room, so Nina is able to hear the sound.

O The second sound wave travels faster to Nina, so

less energy is dissipated through the air.

O The air molecules in the compressions of the

second wave are more dense, so the sound is

louder

The air molecules in the second wave are spaced

evenly, so a high-frequency wave is produced.

Answers

Answer:

The air molecules in the compressions of the second wave are more dense, so the sound is louder.

Explanation:

In a closed room, Noah and Nina are sitting 15 m apart.

As Noah  says the same sentence twice, Nina  does not hear the sound the first time but she does hear the  sentence the second time.

This happens as the air molecules in the compressions of the second wave are more dense. As a result, the sound is louder.

The correct option is ''The air molecules in the compressions of the second wave are more dense, so the sound is louder''

Answer:

C. The air molecules in the compressions of the second wave are more dense, so the sound is louder.

Explanation:

I can confirm that the answer to your question is C.

A yo-yo is twirled on a 4 meter long string so that its tangential
speed is 16 m/s. If the string is only 2 meter long and the revolutions per
second stay constant, what is the new tangential speed?

Answers

Answer:

8m/s

Explanation:

i think i had this question on a test i'm taking so i'm assuming i cannot say for sure if this is correct

Is there any alternative method to find the intensity of earthquake​

Answers

Answer:

Hey mate....

Explanation:

This is ur answer.....

Another way to measure the strength of an earthquake is to use the Mercalli scale. Invented by Giuseppe Mercalli in 1902, this scale uses the observations of the people who experienced the earthquake to estimate its intensity.

Hope it helps you,

Mark me as the brainliest....

Follow me!!! :)

AN AIR CRAFT HEADS NORTH AT 320KM/H RELATIVE TO THE WIND THE WIND VELOCITY IS 80KM/HFROMNORTH .FIND THE VELOCITY OF THE AIR RELATIVE TO THE GROUND

Answers

Answer:

Explanation:

See attached file for answer.

A vocalist with a bass voice can sing as low as 92 Hz.
What is the wavelength of the sound waves?

Answers

Answer:

3.26 x 10 to the power of 6

Explanation:

c = lambda × frequency

1. As you get ready for bed, you roll up one of your socks into a tight ball and toss it into the laundry
basket across the room. Then, you try to toss the other sock without rolling it up.. What effects whether
or not your socks land in the basket?

Answers

Answer:

When you toss a rolled up sock across the room, it travels faster as it becomes round and has more weight added on it and this causes the sock to travel in the direction you wish and this gives you a high chance of the sock going straight into the laundry basket, no matter how far away you are.

On the other hand, throwing a sock without rolling it up will cause the sock to just flat down as you throw it. It will travel at a low speed because it has no weight on it since it is flat, and if you try to throw it, it will atleast land 21 cm away from you. About a 0% chance of it getting in the basket.

Hope this helped! =>

An arrow is fired downward at an angle of 45 degrees from the top of a 200 m cliff with a velocity of 60.0 m/s.
A.how long will it take the arrow to hit the ground?
B.how far from the base

Answers

Answer:

A) 3.39 seconds

Explanation:

A) How long will it take the arrow to hit the ground?

We can find the time it takes the arrow to hit the ground by using a constant acceleration equation.

Let's make the positive direction upwards and the negative direction downwards. Let's list out the relevant variables:

v₀ = -60 m/sΔy = -200 ma = -9.8 m/s² t = ?

Find a constant acceleration equation that contains these four variables.

Δy = v₀t + 1/2at²

Substitute known values into the formula and solve for t.

-200 = (-60 · cos(45))t + 1/2(-9.8)t² -200 = (-30√2)t - 4.9t² 0 = -4.9t² - (30√2)t + 200

Use the quadratic formula to continue solving for t.

[tex]\displaystyle \frac{-b \pm \sqrt{b^2-4ac} }{2a}[/tex][tex]\displaystyle \frac{-(-30\sqrt{2})\pm \sqrt{(-30\sqrt{2})^2 -4(-4.9)(200)} }{2(-4.9)}[/tex] [tex]\displaystyle \frac{30\sqrt{2} \pm \sqrt{1800+3920} }{-9.8}[/tex][tex]\displaystyle \frac{30\sqrt{2} \pm \sqrt{5720} }{-9.8}[/tex]

From this, when we add the discriminant we get -12.04664168. When we subtract the discriminant we get 3.38819129.  

Since time cannot be negative, the time it takes for the arrow to hit the ground must be 3.39 seconds.

Answer:V^2=U^2+2gSIN45S

60^2=2asin45x200

3600=400sin45(a)

3600=282•84a

a=3600/282•84

a=12m/s^2

S=ut+0•5gt^2

200=0•5(12)t^2

200=6t^2

t^2=200/6

t^2=33.33

t=5.77s

Explanation:

physics!!! please help D:

Answers

Answer: A

Explanation: isotopes of the same thing element have the same number of protons in the nucleus but differ in the number of neutrons.
Other Questions
PLEASE HELP ILL GIVE BRAINLIEST Who's the only female artist to have 3 album of the year ? ill mark brainlist plss help Field foresters are associated with which of the following types of forestry?urbannationalinternationalprivate sector this is the outer part of the earth and contains the crust and upper mantel Daniela fue a la florera a comprar rosas rojas para regalar a su madre el da de su cumpleaos. Si una rosa cuesta $2.550 Cunto cuesta 2 docenas? You are planning a trip to Yellowstone National Park, and know that you can save money by drivingand staying with family along the way. The first leg of your journey will be 426 miles from Portland,OR to Boise, ID where your aunt lives. After visiting with her, you will drive 388 more miles toYellowstone. Estimate the number of miles you will drive to get to Yellowstone National Park byfirst rounding to the tens place. what is the teampature in the west usually like? -4x + 4y = 0 Y = -6x -4(-6-2n) =30 + 8n 3 ( 1 - 8r ) = -3 ( r - 1 ) I need help with 5 please and thank you Please Help me !!!!! What is 8x-7(x+3)+5x A chef is going to use a mixture of two brands of Italian dressing. The first brand contains 6% vinegar, and the second brand contains 11% vinegar. The chefwants to make 200 milliliters of a dressing that is 9% vinegar. How much of each brand should she use? Plz help, asap, no links and don't put answer if you don't know. Explain also!True or False: Ice caps in Greenland are composed of salt water.True or False: Over time, the average ocean salinity has decreased. 5:(3x_1)=1:4 simplify Which shape shows a reflection? Im scared to answer because Im at 90 and I know if I get it wrong Ill drop again Jeanie is writing an argumentative paper against the implementation of a school uniform policy for students at her school. She is in the research step of the research process and gathering information. For her resources, she is allowed to use two websites. The second site that she clicks on is about uniform debate, and it contains a poll. Her first impression of the site is that it does not look very professional. There are misspellings and grammatical mistakes. The author of the site (though she cannot find the authors name anywhere) is very opinionated and gives outlandish reasons why uniforms should not be utilized.Describe what Jeanie is experiencing in her research. How does the Constitution reflect the principle of checks and balances?A: The Constitution gives states power to establish schools.B: The Constitution separates the government into three branches.C: The Constitution gives the federal government the power to coin money.D: The Constitution states that each branch of government can limit the power of the other two branches. How many grams of NaOH would be required to make 1.0 L of a 1.5 M solution Please help me, im studying for finals and i need an answer to this question! Will mark brainliest for the best answers!w